Therapists in Central Islip, NY

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

I work with high-functioning professionals across New York who look steady from the outside and are running on empty underneath. Attorneys, founders, finance and tech professionals, healthcare workers, and the people everyone else leans on. If you are managing anxiety by overworking, or you have hit burnout and cannot slow down without feeling like you are failing, that is the work. I specialize in anxiety therapy, burnout recovery, self-esteem, and men's mental health. All sessions are virtual, so you can meet from your office, your apartment, or between calls. Sessions are direct and structured. You will not spend fifty minutes narrating your week to silence. We identify the pattern driving the problem, whether that is avoidance, perfectionism, or the internal critic that never lets up, and then we build skills you can actually use on a Tuesday afternoon. I draw on ACT, CBT, and DBT, along with Stoic-informed frameworks that tend to land well with people who think analytically. Expect me to challenge you and to be straightforward about what I am seeing. Expect homework. Expect to leave most sessions with something concrete to try.

You have a story about yourself — about who you are, what you're capable of, what you deserve. Chances are, you didn't write all of it. Parts came from your family, your culture, old wounds, expectations you never agreed to. And chances are, some of that story no longer fits. I come to psychotherapy from an unusual place: a background in literature and literary theory, and twenty years of teaching and counseling before I ever became a therapist. That means I listen differently. I pay close attention to the language you use, the stories you tell about yourself, and the larger narratives — familial, generational, cultural, even unconscious — that have been shaping you long before you had a say in the matter. Together, we co-author something new. Not by erasing your history, but by loosening its grip — finding the parts of the old story that were never really true, and uncovering resources you didn't know you had to build the life you actually want. Sexuality often has a central role in this work; it's rarely peripheral to who we are and who we're becoming, and I make room for it accordingly. I work most often with anxiety, depression, mood disorders, personality disorders, and relationship conflict — but more than any diagnosis, I'm interested in the story underneath it, and in helping you become its author instead of its subject. If this resonates, I'd love to talk.

I am an LMHC psychotherapist with almost two decades of experience. I work independently, primarily with adults and couples, while also working with children and adolescents. I am now offering couples intensives, which are one- to three-day focused psychotherapy sessions designed to give couples more time and space to work on their relationship in a shorter period of time. My approach is warm, collaborative, and practical, while also making space to understand the deeper patterns that can keep people stuck. I draw from several modalities, including CBT, psychodynamic, attachment-based, Gottman-informed, systems-based, and existential therapies. Over the years, I have found that no single approach works for everyone, so I draw from my experience across different modalities to find what is most helpful for each client or couple. My goal is to help people better understand themselves and their relationships and make meaningful changes that last.

I am a child and adolescent therapist, specializing in treating children and adolescents within a wide range of areas such as, anxiety, depression, self-esteem, bullying, school avoidance, peer relationships, trauma, behavioral challenges, life changes, and transitions. I hold a bachelor’s degree in psychology and a master’s degree in clinical social work. As a certified school social worker by day, I have the ongoing experience of working with children, in a school setting. Because of this, I understand the importance of social emotional learning, and I can help your child to develop and implement the appropriate social emotional skills needed to navigate through school and life. We can work together to develop skills such as, self-awareness, self-management, social awareness, responsible decision making, and relationship skills. Growing up is a rewarding, yet challenging time, and I am here to guide your child or teen through any obstacles that arise along the way.

Support can be hard to come by. In times of stress it can be helpful to have a space where you can process the challenges that you experience in life. The hardest part of the process in seeking therapy is in making initial contact. Having a therapist that can work collaboratively from a nonjudgmental and compassionate place. It is important for the client to feel comfortable in order to engage in a meaningful and authentic way. With 10 years of clinical, assessment, and research experience, in addition to my lived experience as a person with multiple intersecting identities, I can utilize these experiences to help bring context to clients in our session. Increasing the client’s capacity for self-reflection is foundational to my work and I place great emphasis on respect and transparency. Through our work together it is my hope that we can work towards growth and empowerment while gaining the skills to navigate the hardships that you face in life.

Welcome! I'm Wioletta, a Licensed Mental Health Counselor providing telehealth therapy to adults throughout New York. I work with individuals and couples navigating anxiety, trauma, grief and loss, relationship challenges, life transitions, stress, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a supportive, nonjudgmental space where you can better understand yourself, build resilience, develop practical coping skills, and create meaningful, lasting change. Whether you're facing a difficult chapter or simply seeking personal growth, I'm here to help you move forward with greater clarity, confidence, and emotional well-being.

Hello! I'm Patricia McCabe, MSN, PMHNP-BC, a Board Certified Psychiatric Nurse Practitioner with 19 years of experience in mental health and substance abuse care. I work closely with adults to provide personalized medication management, conduct psychiatric evaluations, and offer brief therapy as needed. Throughout my career, I've served in various healthcare settings across New York, collaborating with therapists and medical providers to develop individualized treatment plans. I am passionate about empowering individuals with the knowledge and tools they need to understand their conditions and take an active role in their treatment. My approach is compassionate and patient-centered, always aiming to create a safe, respectful space for healing and personal growth. Alongside patient care, I enjoy mentoring aspiring nurse practitioners as they begin their journeys in psychiatric nursing. Let's work together to help you achieve your wellness goals and navigate the journey to better mental health. Treatment philosophy: I believe in compassionate, patient-centered care, where treatment decisions are made together. My goal is to empower patients by educating them about their conditions and medications, using approaches like motivational interviewing and supportive therapies. I’m committed to creating a safe, respectful space for healing, honoring each individual’s journey to mental wellness. Together, we’ll embrace each step toward a healthier, fulfilling life.

Hello, my name is Emmanuella E. Viard, DNP, PMHNP-BC, and I am a passionate and dedicated Psychiatric Nurse Practitioner with many years of experience in medical and psychiatric care. My approach is rooted in compassion and collaboration, ensuring that my patients feel heard, understood, and empowered to take control of their mental health. I specialize in comprehensive assessments, accurate diagnosis, and developing tailored treatment plans for a wide range of mental health conditions, including anxiety, PTSD, ADHD, mood disorders, and schizophrenia. My focus on preventative care and patient education ensures that every patient has the tools and knowledge they need to thrive. At Family Residences and Essential Enterprises, Inc., I provide psychiatric services to children, adolescents, adults, and seniors through evaluations, medication management, and integrated care planning. My collaborative approach extends to working closely with other healthcare professionals, ensuring holistic and effective care. Treatment Philosophy I believe that mental health care should be a collaborative and compassionate journey. My approach focuses on creating a safe, supportive environment where patients feel empowered to share their concerns and actively participate in their care. I prioritize personalized treatment plans that integrate medication management, preventative care, and patient education. By working closely with my patients and other healthcare professionals, I strive to deliver holistic, effective, and accessible care for optimal outcomes. Specialties & Conditions: Psychiatry Anxiety PTSD ADHD Eating disorders Substance abuse Bipolar disorders Schizophrenia Mood disorders Insomnia Treatment approach Medication management Insurance I only support cash pay.

Are you ready to heal, grow, and transform into the best version of yourself? I am here to support you every step of the way. Specializing in grief, depression, mood disorders, and self-esteem, I offer strengths-based therapy designed to help you navigate life’s challenges and achieve your personal goals. I have worked with clients from varied diverse backgrounds and age groups, with a focus on adolescents and young adults. I enjoy helping people navigate life complexities, guiding them through self-discovery, emotional growth, and overcoming obstacles. I have helped dozens of clients reach their personal goals. Whether supporting individuals through the grieving process, assisting with mood regulation, or building stronger self-esteem and confidence. My approach is always compassionate, strengths-based, and tailored to the client's needs. I am licensed in both New York and Maryland. I hold a master's degree from Howard University and a bachelor’s from the University at Buffalo. If you're looking for support through difficult times or guidance in your personal growth, I am here to help you on your journey to healing and empowerment. *Treatment philosophy I believe that every individual is unique and deserves to be treated with respect and understanding. My goal is to support you in truly understanding yourself—your strengths, challenges, and the best way forward in your life. I want to help you understand what’s going on with your mind and body, so we can create strategies that work for you. I take a holistic approach and am passionate about promoting self-care and self-love. I want to help you build a life grounded in compassion and kindness. My approach is collaborative, focused on working with you to find the best path to healing, growth, and emotional resilience. Together, we’ll create a safe space where you can feel heard, supported, and empowered. *Practice description At our practice, we focus on providing compassionate and personalized care tailored to each patient’s needs. With years of experience in healthcare, our dedicated team excels in a range of specialties, ensuring you receive comprehensive treatment. We believe in building trust and fostering a comfortable environment for all patients. Our commitment to ongoing education and certifications means you can rely on us for the latest in healthcare practices. Your health and well-being are our top priorities. Discover a welcoming space where expertise meets empathy. Join us in your journey to better health today! *I support both cash pay and insurance.