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Mindfulness-Based (MBCT) Therapists in Oregon

Find the right therapist in Oregon for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
27 Providers Matched
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Celina Egemasi

Psychiatric Mental Health Nurse Practitioner Open to your mental health needs.
Online Therapy
How does mindfulness-based therapy (MBCT) work and how can it help?
Cognitive behavioral therapy (CBT) and mindfulness practices are combined in mindfulness-based cognitive therapy (MBCT). It aids people in being more conscious of their thoughts and feelings, allowing them to better control and avoid relapsing into sadness and anxiety.
I'm Dr. Egemasi, a Dual Board-Certified Family and Psychiatric Nurse Practitioner. I believe in a dignified, integrative approach to healing. With over a decade of experience, I specialize in treating (but not limited to) Depression, Anxiety, Bipolar, Schizophrenia, and ADHD. My practice is marked by a commitment to individualized care, whether through traditional psychiatric medications or alternative approaches such as natural treatments, supplements, and lifestyle modifications. With a background spanning behavioral health, primary care, urgent care, emergency room, and internal medicine, I bring a comprehensive understanding to my practice. I offer extended office hours during the week, ensuring that I can meet the unique needs of my patients. I have a dedicated team focused on creating innovative, personalized treatment plans for patients of all ages. By working closely with each client, we develop tailored strategies to achieve their mental health goals. Experience the difference of a holistic, integrated, and compassionate approach to mental health care. Choose me, Dr. Egemasi, for a journey towards healing and well-being.
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Mary Blankenship

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Accepting new patient in WA, OR, and NM. Do you feel that things just cannot continue this way? Is it becoming harder and harder to get up every day? Some say life is a journey rather than a destination, and for many, the road gets muddy, the sky darkens, and it’s easy to get lost, making it seem impossible to get where you’re trying to go. Are you ready to make a change? Shifting perspective can be a game changer. When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on this difficult but rewarding journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. Providing comprehensive care may involve psychotherapy, the use of medications, integrating spirituality or belief systems, and complementary therapies. By managing your mood and correcting unhelpful patterns, we can set you on a brighter and greener pathway together. Feel free to contact me to discuss working together. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Chronic Pain •Dementia •Geriatric and Seniors •Life Coaching •Medication Management •Mood Disorders •Obesity •Sleep or Insomnia •Spirituality •Stress •Weight Loss *Treatment philosophy When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on their life journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. I believe everyone has the ability to manage their problems and I work to guide them on the journey to achieving this. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Interpersonal •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Optum •Kaiser Permanente •Aetna •Cigna •Blue Cross Blue Shield •Providence Health Plan •Pacific Source •First Choice Health
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Ashley Collins

Ashley Collins, APRN, PMHNP-BC, MSN
Online Therapy
Hello, I’m Ashley Collins. As a psychiatric nurse practitioner, I offer holistic mental health care for children and adolescents struggling with anxiety, depression, and ADHD. My approach combines therapy, lifestyle changes, and nutrition to foster resilience and help each child face challenges with strength. I am especially experienced in supporting children affected by trauma and working with military families navigating the stresses of military life. My care philosophy is rooted in finding and addressing the root causes, not just managing symptoms, and I use parent coaching, nutraceuticals, and metabolic health assessments to support lasting well-being. As a mother of two with personal experience in anxiety and ADHD, I understand the complexities families face. If you’re seeking a practitioner who prioritizes listening, empathy, and personalized care, let’s explore how we can work together to help your child thrive. I’m currently accepting new telehealth patients in Ohio and Oregon. Treatment philosophy: My philosophy centers on holistic care—addressing the whole child rather than just symptoms. Traditional psychiatry often focuses narrowly on managing symptoms, while I integrate nutrition, lifestyle, and therapeutic interventions to uncover and treat root causes. This approach fosters resilience and a healthier mind and body, reducing the need for medication where possible. My goal is to build lasting well-being through individualized, compassionate care.