Mindfulness-Based (MBCT) Therapists in Oregon

Welcome to my world of holistic psychiatry and mental wellness! I’m Maria, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), dedicated to guiding individuals towards vibrant mental and physical health. I help adults facing anxiety, depression, trauma/PTSD, and other mental disorders to regain their vitality and centeredness, create a better understanding of self, and achieve closer relationships with others. I specialize in working with women facing major life transitions and events such as divorce, adoption, birth, moving, severe illness, and death in the family. While I work with patients of all backgrounds, I am especially equipped to offer culturally competent care to first or second-generation immigrants struggling with issues of acculturation and self-acceptance. I support patients in discovering their self-worth and confidence while fostering a sense of belonging by working through their generational traumas and thought patterns that no longer serve them. My holistic approach to care considers patients’ physical, mental, emotional, and spiritual well-being. Together, we’ll create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, self-care rituals, nutrition protocols, and exercise plans. TREATMENT PHILOSOPHY: As a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I take a holistic approach: I consider patients’ physical, emotional, and spiritual well-being. Together, we create personalized treatment plans that may include mindfulness exercises, supplements, medication, therapy, and lifestyle adjustments. I prioritize overall wellness, not just symptom management. I empower patients to actively participate in their mental and physical health journey. I reject the notion of a “one size fits all” approach to mindcare and wellness. My collaborative, personalized treatment plans are created with respect to your values, concerns, trepidations, and belief systems. Let’s create a personalized action plan as unique as you are!

Hello, I’m Joshua R. Petty, a Psychiatric Mental Health Nurse Practitioner with a decade of experience in mental health care and an Army veteran. My mission is to help individuals overcome life’s challenges with compassionate, personalized support. Specializing in conditions like anxiety, depression, and ADHD, I take a holistic approach to mental health, ensuring your care is tailored to your unique needs and experiences. I start by conducting thorough evaluations to understand your history, challenges, and goals. Together, we develop a treatment plan that includes evidence-based strategies, medication management, and practical coping techniques. I believe in empowering you with knowledge, helping you make informed decisions about your mental health journey. In my practice, collaboration is key. I work closely with social workers, primary care teams, and other professionals to ensure a well-rounded approach to your care. Whether navigating life’s stresses or managing a crisis, I am here to provide unwavering support. Licensed in nine states, I leverage my diverse experience to respect and honor the cultural and personal factors that shape your mental health. My ultimate goal is to create a safe and supportive space where you feel heard, valued, and empowered to build hope and resilience. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique needs and experiences. My approach combines detailed assessments with personalized treatment plans, emphasizing education and empowerment. By providing clear guidance on medication and coping strategies, I aim to foster independence and resilience. Collaboration with diverse healthcare teams ensures comprehensive support. My commitment is to create a safe, supportive environment where you feel valued and heard, guiding you toward lasting mental wellness. Specialties & Conditions: Psychiatry Mental Health Adult Psychiatry Physiatrist Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar Depression Eating disorders Geriatric Psychiatry Insomnia Medication Management Obsessive-Compulsive OCD Panic Pediatric Psychiatry Personality disorders PTSD schizophrenia Substance abuse Trauma and PTSD Treatment approach: Acceptance and Commitment (ACT) Biofeedback Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Insurance: Aetna Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Carelon Behavioral Health Cigna Magellan Optum Oscar Health Oxford Quest Behavioral Health UnitedHealthcare

Life can be messy—I get it. I’ve been there. From serving time In prison to serving others, my journey has shaped my mission: to help you take charge of your mental health and reclaim your life. Whether you're navigating ADHD or bipolar disorder or need guidance to reach your potential, I’m here with a nonjudgmental, straight-talking approach that works. Why Work with Me? • I’ve lived it. I know what it’s like to feel stuck and overwhelmed. • I focus on accountability and building habits that last. • ADHD? Bipolar? Executive coaching? We’ll tackle it together, head-on. • No fluff, no judgment—just real, actionable support. • You Matter…You’re Important to Me I Hear & Will see you What Makes Me Different • Over 23 years of experience as a social worker, RN, and case manager. • Working As a Correctional Nurse to complex care case manager for injured workers • A firm belief that greatness lies within everyone, waiting to be awakened. • I stay sharp—always learning, constantly evolving, always bringing you the best care. • I am a Mental Health patient I am fearfully and wonderfully made, I have ADHD and Bipolar 2 disorder Let’s Get to Work My family members are LGBQT; I am a Christian, and My dog’s name is Magic Pickles (story to be explained upon intake). I won’t and don’t judge from mental health to pain management. This isn’t just therapy—it’s a journey to the best version of you. I I’ll support, guide, and challenge you to show up and take control. Are you ready? Let’s go! *Specialties •Pain Management •Mental Health •Adult Psychiatry •Adolescent Medicine •Nursing •Functional Medicine •Pulmonology •Weight Loss •Psychiatry •Psychotherapy •Child Psychiatry •Nuclear Medicine •Addiction Medicine •Bariatric Surgery •General Practice •Sleep Medicine •Preventive Medicine •Family Medicine *Conditions treated •Chronic back pain •Joint pain •Neck pain •Arthritis pain •Complex regional pain syndrome •Bipolar disorders •Anxiety •PTSD •ADHD •Addiction •Insomnia •Relationship issues •Trauma •Mood disorders •Panic attacks •Substance Abuse •Personality Disorders •Menstrual issues •Sexual health •Weight loss •Life style change •Obesity •Personality disorders •Anger Management •Trauma and PTSD •Substance use disorder •Anxiety disorders •Emotional trauma •Lung issues •Weight loss consultation •Gastric bypass •Bariatric surgery follow-up •Weight regain •Substance abuse evaluation •Opioid addiction •Alcohol dependency •Prescription drug misuse •Addiction counseling •Headache •Coping Skills •Depression •Borderline Personality (BPD) •Dual Diagnosis •Family Conflict •LGBTQ+ •Obsessive-Compulsive (OCD) •Stress •Suicidal Ideation *Treatment philosophy Life’s messy, and so are you—let’s figure it out. My goal? It is to help you understand your quirks, strengths, and what keeps tripping you up so you can take charge of your story. There are no quick fixes or tossing pills here; we’re diving into your brilliant, chaotic brain. Power suit or grandma’s muumuu? It doesn’t matter—we’re doing the work. DBT, humor, coloring books—you name it, we’ll use it. Everything’s just talk until it’s not, right? We’ll tackle the elephant in the room, devise a plan, and make it happen. And if your complex OCD tendencies are screaming for control—tell them to take a day off. It’s time to build a life rooted in self-compassion, kindness, and a dash of irreverence. LET’S GO! *Treatment approach •Eclectic •Trauma-Focused •Coaching •Mindfulness-Based(MBCT) •Culturally Sensitive •Person-Focused •Christian Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Motivational Interviewing •Solution Focused Brief (SFBT) •Strength-Based •Supportive *Practice description Are you Still reading this profile? Wow! You're determined :) We are an integrated health clinic, so what does that mean? We believe in Eastern medicine, western medicine, and everything in between we believe there is no magic pill that takes all your problems away, but there is better living through pharmacology we will work on identifying the cause of your concern and not just medicating a symptom we believe all psychology is biology and all biology is psychology. if you came here, then stay here JUST START! PMG See's You! Let's GO *Insurance •Cigna •Aetna •UnitedHealthcare •CVS Health •Guardian •Blue Cross Blue Shield •Anthem •Kaiser Permanente

I am a relationship therapist at True Heart Therapy, a small group practice in Portland, Oregon. We specialize in couples and family counseling. Are you wanting to improve your sex life? Have you been impacted by a loved one's addiction or injured by infidelity? Are you experiencing a relational separation or burdened with grief, loss, or trauma? You don’t need to suffer in silence or alone. We are ready and available to support you in the healing process.

Thank you for taking the time to review my profile. I am a therapist in Florida that is also licensed in Oregon, Washington, and Kentucky. My background in beyond private practice includes, Hospice, medical social work, and substance use disorder treatment. The focus of my practice is on trauma, LGBTQIA+, grief and loss, and transgender support.

Discover a safe and supportive environment to work through life's challenges and improve your mental health. Specializing in trauma, addiction, and self-esteem. Providing psychotherapy for clients residing in: Alabama, Wisconsin, Illinois, Indiana, North Carolina, New Jersey, Florida, Oregon, Tennessee, Michigan, Texas, Missouri and Mississippi