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Blue Cross Blue Shield Therapists in Pennsylvania

Find the right therapist in Pennsylvania for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Carl Heffermehl

Licensed Professional Counselor
Online Therapy
I have a strong background in both clinical mental health counseling and applied clinical psychology, I bring my skills and empathy to help individuals, couples, and families improve their mental well-being. I've worked with Youth Advocate Programs and Laurel Life, where I honed my skills in personal therapy, group sessions, and family dynamics. Whether you're dealing with mental health challenges, substance abuse, or relationship issues, I tailor sessions to meet your unique needs. I have practical experience in various therapeutic techniques such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy. My approach is always client-centered, aiming to make you feel comfortable and understood during our sessions. I'm also well-versed in crisis management and can assist in navigating traumatic experiences. In my practice, I focus on building strong relationships based on trust and open communication. I believe that everyone has their path to wellness, and I'm here to guide and support you on that journey. You're not alone, and seeking help is a step toward a healthier, more fulfilling life. Let's work together to find the solutions that work best for you. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in the power of understanding and connection to promote healing and growth. I strive to create a safe and welcoming environment for all my clients, where they feel heard and valued. I use a blend of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, tailored to meet each person’s unique needs. My experience with individuals, families, and groups allows me to address a variety of challenges, from mental health struggles to relationship issues. *Practice description At our practice, we understand that navigating life's challenges can be tough. Led by Carl Heffermehl, a dedicated therapist, we offer compassionate support for individuals, couples, and families. With experience in managing mental health issues, addiction, and relationship struggles, our approach is tailored to meet your unique needs. We employ effective therapeutic techniques, ensuring a comfortable and safe environment for everyone. Whether you're seeking guidance for yourself or your family, we are here to listen and help you thrive. Let’s work together to build a brighter future!
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Anita Durnen

APRN, PMHNP-BC, FNP-BC
Online Therapy
Hello! I'm Anita Durnen, a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've been providing care since 2016 and am certified in multiple states including NY, NJ, PA, FL, KY, and WA. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes. I offer psychiatric evaluations and medication management for children, adolescents and adults. My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future. TREATMENT PHILOSOPHY: My approach to patient care is all about you. I believe in treating the whole person, not just the symptoms. I listen carefully to understand your unique needs and concerns. My experience as a Family Nurse Practitioner and Psychiatric Nurse Practitioner allows me to provide compassionate care for both physical and mental hekalth. I value open communication and teamwork. Together, we will develop a tailored, evidence-based plan for your health. Whether in-person or via telemedicine, I prioritize your comfort and convenience. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future.
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Chelsea Harris

Licensed Clinical Social Worker
Online & In-Person
I am a Licensed Clinical Social Worker (LCSW). I received my BSW in 2014 from Kutztown University and then my MSW in 2019 from Widener University. I am also a Certified Clinical Trauma Professional. I have experience working with clients who have depression, mood disorders, anxiety, PTSD, trauma and grief/loss, auditory and visual hallucinations, self harm and suicidal ideation. I have worked with various mental health conditions and populations and enjoy working with children, teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. I believe in starting where you (the client) are and that it is important that we work together as a team while working on the goals that you feel are the most important for you to work on. The modalities I use most often are CBT, DBT and mindfulness approaches and I advocate for self care and learning new and healthier coping skills. I often promote self care practices, as I believe self care is vital for us all. It is often very easy to overlook self care. When we do not take care of ourselves, this can lead to feelings of burn out, anxiety and depression. I also like to teach clients about mindfulness, meditation, breath work, relaxation and coping strategies.I believe whole heartedly that compassion and empathy are vital not only in therapy but essential to being human. I believe that everyone deserves compassion, kindness and forgiveness and I believe it is not only important to give these to others but also to ourselves. I invite you to spend some time today engaging in much needed self care.