Anxiety Therapists in Texas

My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses. My interests include working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage and family, process and psycheducational groups. I am trained in sand tray therapy and am a certified Prepare/Enrich premarital counselor. I am also trained in Level 1 Gottman Method Couples Therapy. I have a compassionate, collaborative approach, encouraging psychoeducation and mindfulness of cognitive and behavioral patterns, along with discovering meaning and purpose in life. I believe in meeting a person where they are and helping to facilitate change in their life. It is my goal to help my clients heal from their heart wounds and brokenness, discover ways to live out an authentic and purposeful life, and learn new ways to manage the stressors in their daily lives. I look forward to joining my clients on their journey of healing and discovery.

Are you feeling frustrated, overwhelmed, and worn-down by anxiety, depression, or unable to cope with life changes? Does a lack of social skills, coping skills and emotional regulation, or grief/loss making it challenging to get a hold on life? Supervised by Arlette J. Back, LPC-S, we can work together to learn new ways of coping and managing challenging situations that life throws at you. By processing and learning new coping skills, you can learn to express emotions in a healthy way and face life head on! Please consult with me to see if you or your child is fit for virtual sessions. Cognitive Behavioral Therapy (CBT) is a form of therapy to be used with kids, teens, and adults, helping clients become aware of dysfunctional or negative thinking patterns so that they can view challenging situations more clearly. In honoring the client’s autonomy, I tailor the treatment to the individual and build a relationship with the client to help improve mindfulness, stress, and develop new coping strategies. As a therapist, it is my job to provide support by helping you channel and develop your strengths, learn better coping skills, and heal along this journey we call life. I invite you to a safe and collaborative environment where we can explore your issues together and find a path to feeling better!

I’m a trauma-informed couples and individual therapist who thrives on helping clients understand the root of their issues, feel safe in their bodies, connect on a deep level in their relationships, and change negative thinking patterns! 

Hi, I'm Solange-Belle Anyu, a board-certified psychiatric mental health nurse practitioner with a Doctorate in Nursing Practice. I have a passion for building strong relationships with my patients and their families, providing care that is both compassionate and effective. With a solid background in behavioral health, I offer personalized treatment plans for individuals of all ages. I have extensive experience in mental health assessments, anxiety management, and treating conditions like bipolar disorder, anxiety, depression, ADHD, OCD, schizophrenia, and eating disorders. I also work with patients facing dual diagnoses. I believe in clear, empathetic communication and strive to ensure my patients feel understood and supported throughout their treatment journey. Whether I'm leading support groups for Alzheimer's and dementia or conducting geriatric assessments, my goal is to improve patient outcomes and enhance their quality of life. Outside of work, I'm a proud member of the American Nurses Association and the Missouri Nurses Association. I'm here to provide holistic, culturally sensitive care that meets the unique needs of each individual. Let's work together to achieve better health and well-being. TREATMENT PHILOSOPHY: I believe that every human being has within them the ability to overcome mental illness and achieve wholeness and that medications can help facilitate that healing. I also understand that psychotherapy plays an even more significant role in many cases, and I will always encourage my patients to make it an integral part of their treatment.

Are you grappling with the challenging repercussions of trauma, life transitions, or challenging diagnoses, whether they pertain to your mental or physical well-being? As a therapist, I specialize in supporting both individuals and couples facing these difficult periods, transforming pain into possibility. My role is to guide clients through the counseling journey, alleviating feelings of grief, anxiety, and confusion.

Hello, I'm Carol Chisanga, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC APRN-CNP). My mission is to make mental healthcare accessible to everyone, regardless of their financial background. With a master's degree in Mental Health Nursing from Walden University, I am further enhancing my skills by pursuing a Doctorate in Nursing Practice (DNP). Throughout my career, I have gained extensive experience in various healthcare settings. This has allowed me to refine my skills in patient care, crisis intervention, and effective medication management. At Great Hope Psychiatry I completed a comprehensive clinical hour's rotation, where I became proficient in techniques like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and telehealth. I am passionate about bridging the gap in mental healthcare access through my Psychiatric/behavioral telehealth service. I treat a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and general mental health. Licensed in both Texas and Florida. Providing high-quality, compassionate patient centered care through the convenience of telehealth. My leadership experience in diverse healthcare environments has strengthened my commitment to delivering outstanding patient care. Whether working with adolescents, adults, or elderly patients, my priority is to offer compassionate care. I am dedicated to truly listening to my patients, understanding their unique needs, and guiding them through their mental health journeys with empathy and expertise. TREATMENT PHILOSOPHY: I believe in providing compassionate, patient-centered care that addresses the whole person. My approach is grounded in understanding each patient’s unique needs, fostering a trusting relationship, and promoting open communication. I focus on mental health and wellness, using evidence-based methods like DBT and CBT to guide treatment. I’m dedicated to making mental healthcare accessible for everyone, with a special interest in supporting adolescents, geriatrics, and those facing crises. By prioritizing a collaborative approach, I aim to empower my patients on their journey to recovery. Together, we can work towards a healthier future.

Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.

I focus on providing a safe, non-judgmental space to explore your foundations, current experiences, and potential. I am currently practicing with children, adolescents, adults, parents, and families. I have worked extensively with people of all ages who have experienced trauma/significant stress, and those who live with anxiety, anger, substance abuse, and depression. I also enjoy supporting people who are experiencing life transitions (grief/loss, becoming parents, divorce, job changes, etc.), and those who struggle with perfectionism, shame, and guilt.

Hello! I'm Dr. Jenise Hampton, a dedicated Nurse Practitioner with over 18 years of healthcare experience. Based in Houston, I specialize in family medicine and psychiatric mental health, caring for patients across all age groups. My passion lies in helping individuals manage acute and chronic conditions with a personalized touch. Throughout my career, I've worked in various settings, including primary care, mental health, and urgent care. This has provided me with a well-rounded approach to patient care. I also have a strong background in nursing education, ensuring I stay at the forefront of medical knowledge. I excel in providing thorough assessments and crafting individualized treatment plans. I believe in the power of patient education and preventive care to foster healthier lives. Comfortable with technology, I utilize electronic medical records to enhance communication and care coordination. I love working with families, children, and the elderly, focusing on holistic well-being. Moreover, I provide mental health services, ensuring comprehensive care within our community. I'm here to support you on your health journey, offering compassionate and expert care every step of the way. Treatment philosophy As a dedicated Nurse Practitioner with over 18 years of experience, my treatment philosophy centers on compassionate, patient-focused care. I believe in treating the whole person, not just their symptoms. Each patient's story matters, and I prioritize open communication to foster a comfortable and supportive environment. I specialize in family medicine and psychiatric mental health, ensuring individualized treatment plans that address unique needs. Collaboration with multidisciplinary teams is key to delivering effective care. Through continuous education and evidence-based practices, I empower patients to take an active role in their health journey. My goal is to promote healing, growth, and overall well-being for every individual I serve.

Hello! I'm Dr. Michael M. Zavala, a New Mexico based Family & Psychiatric-Mental Health Nurse Practitioner focused on holistic and integrative psychiatry. I help adults, high-achieving professionals, and entrepreneurs experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, improving behavioral health through lifestyle modification, psychotherapy, and integrative psychiatry, with medication as an option, NOT the only option. My approach harmonizes modern medicine with holistic strategies, fostering a balanced mind, body, and spirit. I'm here to guide you through the healthcare process with warmth, respect, and professionalism, ensuring you feel heard and valued every step of the way. Let's work together towards better health and well-being! TREATMENT PHILOSOPHY: My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed practices. I am dedicated to ensuring every patient feels safe and supported throughout their treatment journey. Collaborating with other healthcare professionals, I strive to provide comprehensive care. Each patient is important to me, and together, we will achieve lasting wellness.