Anxiety Therapists in Texas

You may be tired of feeling stuck in the same cycles, weighed down by anxiety that will not let up, or triggered by memories that intrude when you least expect them. Trauma and complex PTSD often show up in both the body and mind, leaving you feeling on edge, hypervigilant, disconnected, or shut down. You might notice racing thoughts, panic, sleepless nights, or a deep sense of loneliness even when you are surrounded by people. In relationships, you may long for closeness yet feel guarded, or find yourself repeating patterns that leave you hurt and unseen. If this sounds familiar, you are not alone. I work with individuals who are navigating trauma, anxiety, attachment wounds, and relationship struggles. I use EMDR, somatic approaches, and attachment-focused therapy to help you process painful experiences, release what has been stored in the body, and find relief from symptoms that feel overwhelming. Together, we will create space for your nervous system to regulate, so you can move from survival into healing and begin to experience peace and connection again. I also work with couples and those preparing for marriage who want to strengthen their relationship. Whether you are struggling with communication, trust, conflict, or intimacy, or simply want to build a strong foundation before saying “I do,” couples therapy and premarital counseling provide a supportive space to grow together. Relationships shaped by past wounds or stress do not have to stay stuck in old patterns. Healing as a couple is possible, and you can learn to build connection, safety, and understanding with one another. My approach is compassionate and collaborative. This is not about rushing or forcing change, but about honoring your story and creating new ways forward. You deserve to feel safe in your own skin, to experience relationships marked by trust and love, and to find freedom from the pain you have carried. Healing is possible, and you do not have to walk through it alone. Christian counseling is available for clients requesting it. Contact me for your your free, no-obligation 15-minute video consultation today.

Hi there! My name is Amanda Russo and I’m the clinical director of Balanced Life Solutions. I am a licensed professional counselor (LPC). I’ve lived in the Dallas/Fort Worth area my whole life. I went to The University of Texas in Dallas and obtained a Bachelor’s in Child Learning and Development and a Bachelor’s in Psychology. During undergrad, I entered an internship working with autistic children, which spurred my love for working with the neurodivergent community. I then went on to study at The University of Texas Southwestern Medical Center where I received a Master’s in Rehabilitation Counseling. It was during my time at UTSW that I discovered my passion for neuropsychological and educational assessment where I worked for both the UTSW Psychological Services Department and the Parkland Trauma Unit. After school, I went on to work in several private practices, local community mental health clinics and public schools. In addition to being a counselor, I’m also a certified teacher in elementary education, special education, and school counseling. I’m extremely passionate about advocating for the appropriate educational services for children with special needs. After working for the schools, I did neuroscience research and treatment for divergent social cognition with the University of Texas at Dallas’ Brain Performance Institute. There, I utilized technology to provide treatment in an online interface, focusing on improving childrens’ ability to understand other peoples’ thoughts and implicit social information. Additionally, I gave presentations around the DFW metroplex focusing on how educators and parents could help foster social cognition. I have expertise in neurodivergent diagnoses including autism, ADHD, and learning differences including gifted learners. Additionally, I have a strong passion for working with neurodivergent women and AFAB individuals as they are chronically under- and misdiagnosed due to their presentation of symptoms. When I’m not counseling, I love spending time with my three children. I also enjoy singing, traveling, and reading books, especially on the topics of neuroscience and psychology.

Hello! I look forward to meeting you. I currently practice in an office in Austin, at equine facilities in Kyle, Wimberley and Dripping springs, and offer Telehealth. I’m relationally oriented, attachment based and experiential in the way I work. Trauma trained and culturally competent & welcoming.

I'm Dr. Egemasi, a Dual Board-Certified Family and Psychiatric Nurse Practitioner. I believe in a dignified, integrative approach to healing. With over a decade of experience, I specialize in treating (but not limited to) Depression, Anxiety, Bipolar, Schizophrenia, and ADHD. My practice is marked by a commitment to individualized care, whether through traditional psychiatric medications or alternative approaches such as natural treatments, supplements, and lifestyle modifications. With a background spanning behavioral health, primary care, urgent care, emergency room, and internal medicine, I bring a comprehensive understanding to my practice. I offer extended office hours during the week, ensuring that I can meet the unique needs of my patients. I have a dedicated team focused on creating innovative, personalized treatment plans for patients of all ages. By working closely with each client, we develop tailored strategies to achieve their mental health goals. Experience the difference of a holistic, integrated, and compassionate approach to mental health care. Choose me, Dr. Egemasi, for a journey towards healing and well-being.

Hello all, my name is Amy Jenkins. I have had the pleasure to experience the "beauty from ashes" work for myself in therapy and my hope is to join others in their own beauty from ashes therapeutic work. My training at Moody Bible Institute has helped to build my faith and resources. I was blessed again when attending Abilene Christian University, to obtain a Masters's in Marriage and Family Therapy that has awarded me extensive knowledge in working with individuals and couples. In my experience as a human, I have come to understand that life is hard. Day-to-day challenges arise and can bring unwelcomed stressful feelings. Relationships are a part of everything we do and our best intentions are sometimes met with complications or difficulty.

I am LaQuindra, a Licensed Clinical Social Worker Supervisor at Eternal Bliss Holistic Therapy. I specialize in a unique blend of traditional therapy and holistic healing, inspired by my personal journey of spiritual growth. This transformative journey encouraged me to acquire an extensive range of certifications, including Life Coaching, Reiki Mastery, Crystal Healing, Hypnosis, and Chakra Balancing. I am here to guide you on your path of self-improvement, be it mental, subconscious, or spiritual, initiating a profound process of healing, empowerment, and enlightenment. Eternal Bliss Holistic Therapy strives to offer you a holistic approach to healing, aiming to heal you from the inside out. With me, you're not just another client; you're a valued individual who deserves to thrive. I am here to equip you with the skills necessary to move forward, fostering the strength within you to overcome any barriers standing in your way. I pride myself on creating a relaxing, friendly environment during my sessions, ensuring you'll feel as comfortable as you would while talking to a trusted friend. Whether you're grappling with trauma, battling depression, navigating relationships, or conquering anxiety, I am here to weather the storm with you. Together, you'll navigate through your struggles and reach the other end, stronger and more enlightened. I am committed to supporting you throughout your ongoing journey. My dedication to helping others was fostered during my academic pursuits. I earned my Bachelor's degree in Psychology from Texas Woman's University before advancing to achieve a Master's degree in Social Work from The University of Texas at Arlington. My education, combined with my personal experiences and passion for holistic healing, makes me a compassionate and understanding companion on your path to wellbeing.

I am passionate about working with people who want to find their most authentic selves. I work to meet people where they are and to help them learn tools to reach the goals they set for themselves. I work with individuals, adults and adolescents, as well as couples. I am an eclectic therapist and individualize therapy to what the clients needs. I have extensive training in addictions and is excited about the opportunity to work with clients to help them envision the life they want. The best part of my job is when I get to see progress a client makes. Supervised by Leigh Rainwater, LPC-S.

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life. I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired. I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. I believe people can heal and grow when the learn to acknowledge and accept themselves and where they are at. My desire is to help people heal, hope, and harbor a love for themselves and others.

I try to help my clients see the present moment. Too often, we are on "auto-pilot" and are moving so fast that we do not take notice of the things in our lives that bring us joy. There is no magic button that we can simply press to feel joy, but all of us have a path that we can find to happness. There is hope for you and others who have these struggles. There is a path you can find to help you feel better. I would be honored to listen as you speak about your own journey, and to also help you find the path that you want to take in life. I can also help any young athletes or sports loving adults cope with the mental stress that comes with injuries. I have experienced my own injury - related traumas in the past. I know the frustrations with not being able to get outside and play a sport after an injury. I am a practicing therapist - in - training who is supervised by licensed professionals at two different locations in the Houston area. I am happy to work with you to meet your therapy needs during these turbulent times.

I am a Licensed Professional Counselor serving clients in Galveston County. I have worked in social services for over 10 years serving families in this area and continued serving families as a counselor over the past five years focusing on preteens and adolescents dealing with depression, anxiety, anger, self harm and suicidal thoughts.