Anxiety Therapists in Texas

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
A
Amanda Russo
Licensed Professional Counselor
Online Therapy
Hi there! My name is Amanda Russo and I’m the clinical director of Balanced Life Solutions. I am a licensed professional counselor (LPC). I’ve lived in the Dallas/Fort Worth area my whole life. I went to The University of Texas in Dallas and obtained a Bachelor’s in Child Learning and Development and a Bachelor’s in Psychology. During undergrad, I entered an internship working with autistic children, which spurred my love for working with the neurodivergent community. I then went on to study at The University of Texas Southwestern Medical Center where I received a Master’s in Rehabilitation Counseling. It was during my time at UTSW that I discovered my passion for neuropsychological and educational assessment where I worked for both the UTSW Psychological Services Department and the Parkland Trauma Unit. After school, I went on to work in several private practices, local community mental health clinics and public schools. In addition to being a counselor, I’m also a certified teacher in elementary education, special education, and school counseling. I’m extremely passionate about advocating for the appropriate educational services for children with special needs. After working for the schools, I did neuroscience research and treatment for divergent social cognition with the University of Texas at Dallas’ Brain Performance Institute. There, I utilized technology to provide treatment in an online interface, focusing on improving childrens’ ability to understand other peoples’ thoughts and implicit social information. Additionally, I gave presentations around the DFW metroplex focusing on how educators and parents could help foster social cognition. I have expertise in neurodivergent diagnoses including autism, ADHD, and learning differences including gifted learners. Additionally, I have a strong passion for working with neurodivergent women and AFAB individuals as they are chronically under- and misdiagnosed due to their presentation of symptoms. When I’m not counseling, I love spending time with my three children. I also enjoy singing, traveling, and reading books, especially on the topics of neuroscience and psychology.
J
Jason Brown
Licensed Professional Counselor
Online & In-Person
Bryan Jason Brown, “Jason”, has a passion for working with teens and preteens, parents, and their families to help them through the everyday, and not so everyday, struggles of life. He also enjoys working with young adults as they navigate adulthood as well as helping couples thrive and grow in their relationships. Jason is a Licensed Professional Counselor. He has a Master of Science in Counseling from Abilene Christian University (2000), is a Certified Mental Health Coach by the American Association of Christian Counselors (AACC), is a Clinical Child and Adolescent Anxiety Treatment Professional (CCATP-CA), received a Certificate in Mediation from Abilene Christian University (2000), and is a trained Love and Logic Facilitator. Jason’s theoretical framework is eclectic, drawing from unique aspects of various theoretical approaches, including solution-focused, cognitive-behavioral therapy, individual psychology, person-centered, family systems, and emotionally focused therapy. Recognizing that every person interacts differently, Jason uses an array of techniques, often incorporating mindfulness, games, art, projects, writing, and various other activities into therapy sessions to keep each session personalized to the client and interactive to foster growth. Jason approaches counseling with a Christian perspective, recognizing that to some people faith is very important and to others faith is not a part of their lives. Yet, Jason believes every person is a masterpiece, created by God, with a purpose to do great things, so he strives to help each person be at their best. He and his wife Cori have been married for 19 years. As a father of three children spanning elementary, middle school, and high school he can appreciate working closely with parents in teaching skills and helping families come together. He has spent much time working in the community gaining experience through working with schools and school counselors, leading mentoring groups, leading teams of volunteers, and working with many local organizations serving people. Jason spends most of his time outside of therapy sessions doing life with his family, watching his oldest two daughters play soccer, and chasing his youngest as she is as eclectic in her hobbies as he is with therapy techniques.
E
Elizabeth Dikibo
Licensed Professional Counselor
Online Therapy
You may be tired of feeling stuck in the same cycles, weighed down by anxiety that will not let up, or triggered by memories that intrude when you least expect them. Trauma and complex PTSD often show up in both the body and mind, leaving you feeling on edge, hypervigilant, disconnected, or shut down. You might notice racing thoughts, panic, sleepless nights, or a deep sense of loneliness even when you are surrounded by people. In relationships, you may long for closeness yet feel guarded, or find yourself repeating patterns that leave you hurt and unseen. If this sounds familiar, you are not alone. I work with individuals who are navigating trauma, anxiety, attachment wounds, and relationship struggles. I use EMDR, somatic approaches, and attachment-focused therapy to help you process painful experiences, release what has been stored in the body, and find relief from symptoms that feel overwhelming. Together, we will create space for your nervous system to regulate, so you can move from survival into healing and begin to experience peace and connection again. I also work with couples and those preparing for marriage who want to strengthen their relationship. Whether you are struggling with communication, trust, conflict, or intimacy, or simply want to build a strong foundation before saying “I do,” couples therapy and premarital counseling provide a supportive space to grow together. Relationships shaped by past wounds or stress do not have to stay stuck in old patterns. Healing as a couple is possible, and you can learn to build connection, safety, and understanding with one another. My approach is compassionate and collaborative. This is not about rushing or forcing change, but about honoring your story and creating new ways forward. You deserve to feel safe in your own skin, to experience relationships marked by trust and love, and to find freedom from the pain you have carried. Healing is possible, and you do not have to walk through it alone. Christian counseling is available for clients requesting it. Contact me for your your free, no-obligation 15-minute video consultation today.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.
Main
Find a Therapist
For Providers
Login
Self Tests
Anxiety Test
Depression Test
Ask Therapists
What is Therapy Like?
Advice for Starting Therapy
How can Teletherapy Work?
Company
Our Blog
Contact Us
Privacy | Terms
Copyright Birch LLC, 2026