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Anxiety Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Karen MitchellK

Karen Mitchell

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I provide expert psychiatric evaluations, medication management, and psychosocial counseling for children, adults, and their families. I am deeply committed to helping individuals with mental illness and their families reach their full potential in the most peaceful, low-stress manner possible. As the mother of an adult who has struggled with mental illness since childhood, I understand firsthand the challenges that come with managing these conditions. My experience includes providing psychiatric care in Level 1 Trauma emergency settings, community mental health clinics, and private practice. This background allows me to deliver high-quality, compassionate, and affordable care. Most appointments can be scheduled within a week of reaching out, and, given current concerns related to COVID-19, I also offer telepsychiatry visits. I work with children and adolescents to address behavioral and emotional issues that impact family life and school performance. For adults, I assist with mood disorders, thought disorders, and cognitive impairments. Medication management is a key part of the treatment process, alongside effective therapy and reducing environmental stressors. I understand the stress and anxiety that come with finding and accessing high-quality psychiatric care. That’s why I prioritize timely appointments, usually within a week of contact, to ensure you or your loved ones receive the support you need as quickly as possible. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •Bipolar disorders •Schizophrenia •PTSD •Mood disorders •Trauma •Panic attacks •Personality Disorders •Autism •Behavioral issues •Sleep problems •Anxiety disorders •Asperger's Syndrome •Bisexual •Emotional Disturbance •Family Conflict •Grief •Intellectual Disability •Lesbian •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Pregnancy, Prenatal, Postpartum •School Issues •Insomnia •Stress •Suicidal Ideation •Thinking Disorders •Transgender •Traumatic Brain Injury (TBI) *Practice description I am a doctorally prepared Psychiatric Nurse Practitioner who provides telepsychiatric services for children and adults. I have worked in emergency psychiatric services at a Level 1 Trauma hospital as well as community health centers. I have also worked in inpatient psychiatric care & work diligently with my clients to prevent hospitalizations whenever possible. I have worked with clients who struggle with chronic serious mental illnesses including Schizophrenia, Schizoaffective Disorder, & Bipolar I & II Disorders. I work in partnership with my clients and their family members to choose the most acceptable & effective treatment options. *Treatment philosophy As a mental health provider as well as the mother of an adult who has struggled with mental illness since childhood, I seek to serve my clients as their compassionate advocate and knowledgeable resource. I believe in respecting the dignity and autonomy of my clients while working in partnership with them. I seek to offer the latest evidence-based treatment options in the most cost-effective manner possible. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Family Systems •Interpersonal •Motivational Interviewing •Positive Psychology •Rational Emotive Behavior (REBT) •Strength-Based
Corrina Espinosa Herrera, MS., LPC-SC

Corrina Espinosa Herrera, MS., LPC-S

Psychotherapist
Online & In-Person
I received my Masters degree in Counseling Psychology with a specialty in Marriage and Family Therapy from Our Lady of the Lake University in San Antonio, Texas in 2009. After graduation, I started my mental health career in a private practice that assisted clients who were coping with chronic pain and worker’s compensation cases. I facilitated group and individual sessions to prepare them for medical procedures to help with their injury and/or pain. I was part of a multidisciplinary treatment team that consisted of medical providers and physical therapist. During my LPC-Internship, I worked with a non-profit agency that assisted under insured or un-insured women with a Cancer diagnosis. The women I supported were currently undergoing Cancer treatment or were in various stages of remission. I was truly blessed to have worked with such amazingly strong women who taught me so much about understanding what is most precious in life. Issues discussed were dealing around their current treatment and at times, helping their families understand the process of treatment decisions and end of life issues. I then started to work with the Local Mental Health Authority for Bexar County. I started my journey with this agency in the Crisis Transitional Unit for adult services. My experience with adults suffering from severe mental health issues such as Schizophrenia, Major Depressive Disorder and Bipolar Disorder, just to name a few of the diagnosis worked with. As the Licensed Mental Health Professional on unit, I was able to help manage crisis and assist consumers in transitioning into a healthier mental health lifestyle. This was important working the homeless and un-insured population of Bexar County. Then I moved to the Children’s Division, within the same agency, as the Clinical Administrator over the Children’s Crisis Unit and Children’s Mobile Outreach Team. In this position, I supervised and worked side by side with a crisis response team that completed crisis assessments for children and adolescents who are experiencing a mental health crisis. Family education on mental health and crisis treatment planning was part of the services provided. I am a Certified Youth Mental Health First Aid Trainer and a Licensed Professional Counselor Supervisor. I enjoy training on topics such as Crisis Intervention, Self-Harm and Suicide Prevention, Stress/Anger Management just to name a few topics I have trained at Parent Academies with local Charter Schools and school districts in San Antonio. I enjoy training parents and educators to identify and manage students who need to be seen and heard. In my practice I use person-centered, solution-focused brief (SFBT) and Cognitive Behavioral Therapy (CBT) to assist with the development of new coping skills for anger management, depression, anxiety, relationships issues and everyday stress. I also have experience working with suicidal ideation, crisis intervention and stabilization. I also use an eclectic mix of therapeutic modalities, which can include the use of spirituality, to fit each person’s needs. I believe in a holistic approach to therapy. It should not be a “one size fits all” mindset. I’m reliable, honest and dedicated to the growth of mental health awareness and strength of my clients.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.