Anxiety Therapists in Texas

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Lilian Davidson
I am a DNP Passionate about making a difference in patient's Mental health. Highly skilled and experience with ADHD, Anxiety, Depression, Schizophrenia and Bipolar
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I start with a comprehensive assessment to understand their specific experiences and triggers. I use a personalized approach that combines traditional psychotherapy and advanced medication management with integrated psychiatric methods. These methods may include vitamins, supplements, mindfulness practices, and lifestyle changes such as self-care, nutrition, stress management, and exercise. My treatment approach is trauma-focused, person-focused, and may involve Cognitive Behavioral Therapy (CBT), emotionally focused therapy, humanistic therapy, and coaching. I prioritize open communication and trust, ensuring that clients feel heard, understood, and supported as we work together to manage their anxiety and improve their overall well-being.
Welcome to a compassionate space where your mental well-being is the heart of our practice. I'm Lilian Davidson, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about guiding individuals toward a mentally healthy and fulfilling life. With years of specialized training, including a Doctor of Nursing and Master of Science in Nursing from the University of South Alabama, and hands-on experience in psychiatric care, I bring a depth of knowledge and a gentle touch to every patient encounter. My commitment to your health is rooted in a comprehensive approach that blends thorough physical assessments with personalized treatment plans. Whether you're seeking support for mental health disorders or looking for guidance in medication management, my goal is to provide care that respects your unique journey. I believe in empowering you with knowledge about your health and collaborating with you to create strategies that enhance your quality of life. My expertise extends beyond diagnosis and treatment; it's about fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Addiction •Trauma •Panic attacks •Mood disorders *Treatment philosophy We focus on providing comprehensive treatment for conditions such as depression, anxiety, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, psychotic disorders, and substance use disorders. Within the practice, we combine traditional approaches such as psychotherapy and advanced medication management with integrated psychiatric methods (such as vitamins, supplements, mindfulness, and lifestyle shifts like self-care, nutrition, stress management, exercise, etc. *Treatment approach •Trauma-Focused •Person-Focused •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Coaching
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Shamira Green
Mid-level Provider seeing clients in Friendswood virtually and In Person
Online Therapy
How do you work with clients with anxiety?
When working with anxious clients at One Behavioral Health, I prioritize trust and collaboration. Through thorough assessments, I tailor treatment plans to each client's specific needs. I use evidence-based techniques like cognitive-behavioral therapy and mindfulness to help clients manage their symptoms. I also emphasize self-care practices and open communication throughout the therapeutic process, allowing clients to actively participate in their journey to greater emotional well-being.
Welcome to my profile! I am Shamira Green, a board-certified Psychiatric-Mental Health Nurse Practitioner with a heartfelt dedication to providing compassionate care. My journey in healthcare has allowed me to serve patients across all ages in diverse settings, from acute care hospitals to long-term care facilities. My commitment extends beyond professional settings, as I've actively volunteered within my community to ensure accessible healthcare for all. I proudly hold a Bachelor of Science in Biology from Sam Houston State University, where I also thrived as a collegiate athlete. Nursing was a calling I eagerly followed, earning an Associate of Science in Nursing from the College of the Mainland and a Bachelor of Science from Galen College of Nursing. My academic achievements peaked when I graduated Summa Cum Laude with a Master of Science in Nursing from Post University, finishing top of my class. My approach to patient care is collaborative and patient-centered, focusing on individualized support, guidance, and education to nurture emotional well-being. Outside of my professional life, I find joy in reading, traveling, and cherishing moments with friends and family. Join me at One Behavioral Health for a partnership in health that prioritizes your unique needs and emotional wellness.
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Samuel Omolade
PMHNP-BC
Online & In-Person
How do you work with clients with anxiety?
An initial visit with a provider involves a medical history review, physical examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan.
I have over 7 years of experience in the Mental health field. Working as a Behavioral Health Nurse at Jacobi Medical Center, Nix Hospital, Perimeter Behavioral Health and as a Consultant at King Haven Counseling Group. I am a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a wealth of experience in treating a wide range of psychiatric conditions. With expertise in anxiety, depression, autism-related aggression, PTSD, insomnia, geriatrics, and various other mental health disorders, I am dedicated to providing comprehensive and personalized care to my patients. I have demonstrated my proficiency in helping individuals struggling with anxiety by implementing evidence-based treatment modalities, such as cognitive-behavioral therapy (CBT) and medication management. Through my empathetic approach, I create a safe and supportive environment for patients to address their concerns and develop effective coping strategies. In my practice, I have successfully worked with individuals battling depression, tailoring treatment plans to meet their specific needs. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. I embark on a remarkable journey to become a Psychiatric Mental Health Nurse Practitioner (PMHNP), displaying determination and a passion for mental health care. My path to this specialized field began with a bachelor's degree from Western Governors' University, where I laid the foundation for my nursing career. After completing my MSN program, I pursued certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP). This involved passing the rigorous national certification exam, showcasing my proficiency in diagnosing and treating psychiatric disorders. **I DO NOT CURRENTLY PRESCRIBE CONTROLLED SUBSTANCES VIA TELEHEALTH
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Faiza Haque
Mid-level Provider seeing clients in Pearland virtually and In Person
Online & In-Person
How do you work with clients with anxiety?
When working with clients with anxiety, I take a comprehensive and personalized approach. During our initial sessions, I conduct thorough assessments to understand the unique factors contributing to your anxiety. Based on this evaluation, I create a tailored treatment plan that may include medication management, Cognitive Behavioral Therapy (CBT), and lifestyle interventions such as balanced nutrition and regular exercise. My goal is to provide a safe and supportive environment where you can openly express your concerns. Together, we work on developing effective coping strategies and reducing symptoms, aiming for significant improvement within the first month and continued progress thereafter.
Welcome to my profile. I'm Faiza Haque, a proud graduate with a master's degree in nursing from the University of Texas Rio Grande Valley. My calling is to establish a bond of trust with those under my care. In my practice at One Behavioral in Pearland, Texas, I embrace a biopsychosocial approach to comprehensively address mental health conditions. My role as a Psychiatric Mental Health Nurse Practitioner (PMHNP) involves not only prescribing and managing medications but also conducting thorough assessments, designing treatment plans, and guiding therapy sessions. I am an advocate for the profound influence of lifestyle choices on our mental health and champion preventative care through balanced nutrition and regular exercise. It's my mission to ensure that every visit to our clinic is both comforting and seamless. My expertise spans treating a spectrum of conditions such as depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, as well as personal and professional life challenges. I cater to a diverse clientele across all ages from 5 to 65 years old, paying close attention to the nuances of cultural, ethnic, and gender identities. I take pride in offering personalized medication management alongside a selection of psychotherapy techniques tailored specifically to meet your unique needs. My practice is designed to be a safe haven where you can freely express your thoughts and feelings. Together, we will work towards navigating life's complexities, fostering self-awareness, and empowering you to realize your fullest potential.
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Ngozi Onyia
Family Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with anxious clients, I prioritize developing trust and rapport. Active listening is essential, and I educate them on anxiety, its symptoms, and potential triggers. We set realistic goals and investigate cognitive-behavioral techniques. I introduce mindfulness and relaxation techniques, and if necessary, medication management. Lifestyle changes, such as prioritizing adequate sleep and exercise, are part of the plan. Regular follow-ups help to monitor progress, and I may refer you to mental health professionals or support groups if you require additional assistance. The approach is personalized, ensuring that each client's specific needs are met for effective anxiety management.
Hello and thanks for stopping by! I'm Ngozi Onyia, your Family Nurse Practitioner who loves making healthcare convenient by visiting you at home. With my deep roots in mental health care and a knack for personalized treatment, I'm all about giving you care that feels just right. My nursing adventure has been a thrilling ride from the dynamic world of heart monitoring to the nurturing realms of skilled nursing and caring for adults at home. At every step, my goal has been to deliver standout care and knowledge that empowers you to thrive at every age. I'm all about getting to know you, figuring out what you need, and tackling everything from sudden illnesses to ongoing health conditions with kindness and precision. Need help making sense of your meds or tips for a healthier life? Count on me to be your health ally and confidant. I've got a toolbox full of skills – whether it's giving you a thorough check-up, making sense of tests, or putting together a care plan that's all about you. And if things get critical, stay calm – I've got the cool head and sharp skills needed for those intense moments. Education is my jam. With top-tier training in both Family Practice and Psychiatric Mental Health from Walden University, I'm always learning more to make sure you're getting the best care possible. As the Director of Nursing at Optimum Services Home Health in Dallas, I steer an awesome team towards excellence in care while sticking strictly to safety rules – because your well-being is our top priority. When I'm not with patients, I cherish the moments when my dedication gets a shout-out, like when the National Association of Nigerian Nurses honored me in 2019. Can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.
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Angel De Armas
I am a Family Nurse Practitioner with deep experience in family medicine.
Online & In-Person
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I prioritize creating a safe and supportive environment where you feel comfortable discussing your concerns. I begin by thoroughly assessing your symptoms, triggers, and overall mental health. Together, we develop a personalized treatment plan that may include a combination of therapeutic approaches, such as cognitive-behavioral techniques, mindfulness practices, and stress management strategies. If necessary, I can also prescribe and manage medications to help alleviate symptoms. Throughout our sessions, I focus on building coping skills, increasing self-awareness, and fostering resilience. My approach is empathetic and patient-centered, ensuring that you feel heard, validated, and empowered to manage your anxiety effectively.
Hello! I'm Angel De Armas, your dedicated Family Nurse Practitioner based in Mesquite, TX. With a heartfelt commitment to healthcare, I've been providing compassionate and comprehensive primary care to families just like yours. My journey in medicine began as a Certified Medical Assistant, where I honed my skills in patient care and medical procedures. My passion for women's health led me to specialize as an OBGYN MD in Cuba, where I not only cared for expectant mothers but also played a pivotal role in educating medical professionals. As the Chief of various OBGYN teams, I've led with both expertise and empathy. Now, as a Family Nurse Practitioner with experience at AB FAMILY MEDICINE PLLC and Care Connectors in Dallas, I bring a wealth of knowledge and a nurturing approach to every wellness exam and patient interaction. From conducting thorough physical exams to managing treatment plans, my goal is to ensure you feel heard, cared for, and confident in your health journey. Whether it's prescribing the right medications or performing minor procedures, I am here to support you and your family's health needs. And when not directly caring for patients, I'm leading nursing teams to guarantee the highest level of care possible. Your well-being is my top priority. Let's work together towards a healthier you! *Specialties •Weight Loss •General Practice *Conditions treated •Weight loss •Obesity •Routine health maintenance •Annual check-up •Flu •Hypertension •Diabetes •Asthma •Back pain •Anxiety •Depression *Treatment philosophy At AB Family Medicine we prioritize our patients' wellbeing above all else. We are constantly striving to provide compassionate and comprehensive care tailored to your needs. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching
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Martha Akinbile
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How do you work with clients with anxiety?
When I work with clients who are anxious, I use a holistic approach. This entails carrying out in-depth evaluations to identify the precise nature of their anxiety and offering tailored treatment regimens that might incorporate medication management and evidence-based therapies. My objective is to establish a collaborative and encouraging therapeutic relationship while providing coping mechanisms and enhancing general wellbeing.
Welcome to my profile! I am a Board-Certified Psychiatric Nurse Practitioner with a profound depth of experience in the field of mental health. I have over 14 years of nursing clinical practice, and spent over half of my career, precisely 7 years, specializing in mental health. My experience in this field has provided me with deep experience with a comprehensive understanding of various mental health disorders. I dedicated my practice to providing empathetic, patient-centered care, with a particular focus on anxiety, depression, ADHD, trauma, and mood disorders. My holistic approach to treatment is rooted in my belief that mental health is a critical component of overall well-being. I combine my medical knowledge with a compassionate understanding of the unique circumstances of each patient, resulting in a personalized treatment plan tailored to meet individual needs through the latest evidence-based practices and therapies including medication management and supportive therapy. Let's work together towards your health and well-being.
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Uchechi Uka
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
My goal is to create a customized plan for you that may involve lifestyle modifications, pharmacological interventions, and supportive techniques based on your unique circumstances. Our partnership seeks to identify a course of action that respects your choices and guarantees you get the assistance required for your overall health. It is important that we are open about your preferences and level of comfort so that we can modify the treatment plan as necessary.
I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.
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