Anxiety Therapists in Texas

When I work with clients who are anxious, I perform a thorough assessment to identify triggers and establish reasonable goals. To address negative thought patterns, I use cognitive-behavioral strategies. I also incorporate mindfulness and relaxation techniques to manage symptoms. For some anxieties, gradual exposure may be utilized, and stress-reduction techniques are investigated. I use therapeutic modalities such as DBT, PIT, CPT, and EMDR to create a thorough and customized treatment plan. The main objectives are to establish realistic goals, develop coping mechanisms, and cultivate a therapeutic alliance.

Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being. I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory. Through our thoughtfully-designed Telehealth Psychotherapy Services, I provide personalized treatment plans tailored to your unique needs and goals. Rest assured, our virtual space prioritizes confidentiality and privacy, creating a secure environment for open communication. Take the first step towards a healthier, more fulfilling life. Let's walk this journey together. Call me and will give you a 20-minute FREE initial consultation.

When working with anxious clients, I tailor my approach to meet their specific needs. This includes investigating triggers and symptoms, incorporating techniques such as CBT and mindfulness, providing psychoeducation, and developing individualized coping strategies. Collaboration and support are essential as we work together to reduce anxiety and improve overall well-being.

Hello! I'm Caitlin Hill, your dedicated Licensed Professional Counselor (LPC) with a passion for empowering individuals and families to overcome life's challenges. With a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a rich background in psychology from Kent State University, I bring a wealth of knowledge and compassionate care to my practice. My journey began in the military where I served as an active-duty officer, honing my leadership skills and learning the value of resilience. This experience has been instrumental in understanding the unique needs of military families, which I've addressed in professional conferences, highlighting virtual interventions for postpartum depression and anxiety among military spouses. I specialize in supporting adults with severe mental illnesses and co-occurring disorders. My approach is collaborative and tailored to each individual, utilizing evidence-based techniques like Cognitive Behavioral Therapy, EMDR and Solution-Focused Therapy. Whether you're a veteran seeking support or anyone looking to build healthier coping strategies, I'm here to guide you through your journey with empathy and expertise. Outside the counseling room, I have trained in EMDR therapy as well as Level 2 Natural Lifemanship for Equine Assisted Psychotherapy – because sometimes healing goes beyond traditional methods. Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.

When working with clients with anxiety, I conduct a thorough assessment to understand their symptoms and triggers. I offer education to normalize their experience and develop a personalized treatment plan, which may include medication management, therapy, and lifestyle modifications. Regular monitoring and collaboration with other healthcare providers ensure comprehensive care and long-term wellness.

Hello and welcome! I'm Folasade R. Akinkuowo, your board-certified Psychiatric Mental Health Nurse Practitioner. I'm deeply committed to forging meaningful relationships with my patients and their families, guiding you towards the most positive mental health outcomes. My expertise lies in helping individuals, including adolescents and adults, to overcome the challenges of chronic mental health issues. I specialize in medication management and therapeutic support, focusing on treating mood disorders such as bipolar disorder, depression, and anxiety, as well as ADHD. Additionally, I have extensive experience in addressing co-occurring conditions like insomnia and psychotic disorders. I hold a Master of Science in Nursing with a concentration in Psychiatric Mental Health from Herzing University. My qualifications are backed by up-to-date licensure and certifications that ensure I provide care that is both current and effective. Communication is key in my practice—I collaborate closely with treatment teams and am proficient in a variety of therapeutic techniques suitable for all ages. My aim is to craft individualized care plans and provide psychotherapy that resonates with you personally, making sure you feel valued, understood, and in control of your health journey. Currently serving at Tinka Health Services, I am proud to offer comprehensive care that addresses the full spectrum of your mental and physical health needs. With previous experience as a QIO Project Director at Comagine Health, I've refined my skills in quality improvement and building strong partnerships to improve healthcare services. Your health and happiness are my utmost concerns. Let's work together towards a life that's not only healthier but also filled with peace and balance.

When working with clients with anxiety, I provide personalized care by assessing their specific symptoms and triggers. I develop tailored strategies that may include therapeutic techniques, mindfulness practices, and lifestyle adjustments to help manage anxiety. Ongoing support and regular follow-ups are integral to monitor progress, address challenges, and make necessary adjustments, all while fostering a compassionate and understanding environment. My goal is to empower clients with effective tools and strategies to navigate and alleviate their anxiety.

With 17 years of dedicated experience in psychiatric care, I bring a blend of compassion and humor to my practice, striving to create a supportive environment for patients facing mental health challenges. My journey began with a passion for understanding and helping individuals cope with their conditions, evolving into a career focused on holistic care and therapeutic interventions. Driven by a commitment to improving the quality of life for individuals experiencing mental health challenges, I am dedicated to ongoing learning and advocacy within the field. My goal is to empower patients to navigate their mental health journey with resilience and hope. *Specialties •Weight Loss •Mental Health •Psychiatry *Conditions treated •Weight loss •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction *Treatment philosophy Hi there! I'm here to support you with compassion and a touch of humor because you're more than just a patient. Let's team up and make your journey to optimal health a fulfilling and even enjoyable experience. Together, we'll tackle challenges and celebrate victories, always with your well-being at the heart of everything we do. *Treatment approach •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused

When working with clients who experience anxiety, I take a holistic and personalized approach to ensure they feel supported and understood. The first step is creating a safe and comfortable space for them to express their concerns and fears. I work collaboratively with my clients to understand the root causes of their anxiety, as it can be influenced by many factors, including lifestyle, physical health, and emotional well-being.

I’m dedicated to offering top-notch care to each of my patients. My goal is to make every visit comfortable, clear, and personalized just for you. With years of experience, I’m here to support your mental health with kindness and a holistic approach. I believe in looking beyond symptoms to understand the whole person, so we can come up with treatments that truly fit you. Your well-being is my main focus, and I’m excited to help you reach your mental health goals. Together, we can create a plan that meets your needs and boosts your overall wellness. As a Board Certified Psychiatric Mental Health Nurse Practitioner, I provide a whole person approach to mental health. I will work with you to create a holistic, integrative plan that addresses both health and lifestyle factors to help you reach optimal mental wellness. I work with adults who are seeking professionally guided and scientifically based help for anxiety, depression, mood disorders, ADHD, and trauma.

When working with clients experiencing anxiety, I prioritize building a trusting relationship and providing a supportive environment. I educate clients about anxiety and its triggers, incorporating Cognitive Behavioral Therapy (CBT) to address negative thought patterns. Mindfulness techniques and relaxation exercises are utilized to manage symptoms, and when appropriate, gradual exposure therapy may be employed. Together, we develop personalized coping strategies and monitor progress regularly to empower clients in managing their anxiety effectively.

Welcome! I'm Prentisha Robinson, your dedicated Licensed Professional Counselor based right in the heart of Dallas, Texas. With a warm approach and a passion for empowerment, I've committed my career to guiding individuals like you toward a more fulfilling life. My journey in mental health began with a solid foundation in psychology from Ashford University, followed by an enriching Master of Science in Counseling from Texas A&M University – Commerce. Along the way, I've not only gained knowledge but also the empathy and skills necessary to support your unique path to wellness. Since becoming a Licensed Professional Counselor in Texas, I've had the privilege of working with diverse communities across various settings. From my current role at E3 Empowerment to previous experiences at LifeStance Health and Cypress Point Counseling, my mission has always been to provide a safe space for healing and growth. I hold the title of National Certified Counselor with pride, knowing that it reflects my commitment to the highest standards of practice. Whether you're facing life's challenges or seeking personal development, I'm here to listen and walk with you every step of the way. Let's embark on this journey together towards a brighter, more empowered you. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •PTSD •Relationship issues •Family counseling •Mood disorders •Trauma •Panic attacks *Treatment philosophy I use an integrative approach. I believe that no one approach will cover every aspect of the issues that clients bring to the table. I collaborate with the client to be most effective because every individual and every situation is unique, and should be treated as such in order to receive the optimal results. In order to effectively help my clients achieve clarity, healing, and reach their goals, I utilize techniques with the most favorable approach to fit the needs of each situation. At the end of our time together, my wish is for you to be enlightened, driven, confident, and empowered to continue on the new and enriched path that you worked so hard to successfully pave during therapy. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Culturally Sensitive •Eclectic

I work with clients experiencing anxiety by conducting comprehensive assessments and creating personalized treatment plans that may include psychotherapy and medication management. Utilizing evidence-based techniques like CBT and mindfulness practices, I help clients challenge anxious thoughts and develop effective coping strategies. I provide ongoing support to monitor progress and adjust the treatment plan as needed, focusing on the client's overall well-being in a compassionate and non-judgmental environment.

Hello! I'm Tracee Lucas, a devoted Psychiatric Nurse Practitioner with a deep commitment to providing compassionate, high-quality care. Over the years, I've had the privilege of caring for a diverse range of patients in both outpatient and inpatient settings. My heart is now fully dedicated to improving your mental health. In my recent roles, I’ve conducted thorough psychiatric exams, offered education and counseling, and made personalized decisions about medication management for individuals aged 10 to 60. I’ve also been there to manage emergencies, making sure you get the immediate support you need on your journey to mental wellness. I'm honored to have been recognized for my dedication to excellence with awards like Employee of the Year and the Legacy Nursing Excellence Award. As an active member of several professional nursing organizations, I continually stay informed about the best practices and standards of care to provide you with the highest level of service. Outside of work, I enjoy volunteering with various organizations, spending time outdoors, and getting lost in a good book. I'm here to walk alongside you, providing the expert care and heartfelt support you need for your mental and physical well-being. *Specialties •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •ADHD •Bipolar disorders •Anxiety disorders •Maternal: Peripartum and postpartum •Medication Management •Trauma and PTSD •Mood Disorders •LGBTQ+ •Identity Issues •OCD •Sleep disorder •Family Issues •Women's Issues •Relationship Issues •Stress •Grief •Loss *Treatment philosophy I treat patients by listening to their concerns and needs without judgement. I believe that the patient's experience supersedes book knowledge and any research findings. We work together on a treatment plan that the patient is comfortable with. I like to treat the patient as a whole person. We look at every aspect of their life both mental and physical. I want to provide the patient with hope, empathy, honesty and compassion in their mental health journey. *Treatment approach •Culturally Sensitive •Trauma-Focused •Person-Focused •Supportive •Psychotherapy offered with medication management •Solution Focused Brief (SFBT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Positive Psychology •Strength-Based *Insurance •Aetna •Cigna •Blue Cross Blue Shield

When working with clients who have anxiety, I provide personalized care through thorough assessments, tailored treatment plans, evidence-based techniques, and medication management. I offer education on anxiety, practical self-help tools, ongoing support, and foster a collaborative relationship to empower clients and address their unique needs effectively.

Welcome! I'm Dr. Anne-Marie Odo, a passionate Psychiatric Nurse Practitioner with a strong commitment to providing exceptional care for individuals facing mental health challenges. With extensive experience in both outpatient and inpatient psychiatric settings, my focus is always on delivering compassionate support tailored to each person's unique needs. At Semper HealthCare Services, I've taken the lead as Director of Nursing, guiding our team in offering specialized treatment for those grappling with opioid addiction. My approach is rooted in meticulous attention to cleanliness, ensuring a safe and welcoming environment for all. I believe in the power of clear communication and teamwork to optimize your care journey. By staying abreast of the latest treatment protocols and leveraging my skills in patient assessment, I craft personalized care plans aimed at achieving the best possible outcomes. My time at Baylor Institute for Rehabilitation taught me the value of focused patient interviews and the importance of understanding each individual's story. Rest assured that when you're under my care, I'm dedicated to listening closely, evaluating your needs thoughtfully, and prioritizing your well-being every step of the way. Let's work together towards your mental health and wellness goals – because your journey to recovery is my priority. *Specialties •Mental Health •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Trauma •Family counseling •Medication administration •Injections •Substance abuse •OCD •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD *Practice description Our services include : MEDICATION ASSISTED TREATMENT. PSYCHIATRIC EVALUATION AND MEDICATION MANAGEMENT. WE ARE A SITE FOR LONG ACTING INJECTABLES : VIVITROL, ABILIFY MAINTENA, ETC... ADDICTION TREATMENT (METHADONE, SUBOXONE, SUBUTEX, NALTREXONE, VIVITROL) SPRAVATO ESKETAMINE SITE. TRANSCRANIAL MAGNETIC STIMULATION (TMS) SITE DRUG TESTING. COUNSELLING. PROVIDES BOTH TELEHEALTH AND IN-PERSON CONSULTS. ACCEPTS MOST MAJOR INSURANCES. FUNDING AVAILABLE FOR THOSE WHO QUALIFY. *Treatment philosophy My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.

When working with clients experiencing anxiety, I prioritize establishing a trusting relationship and creating a safe space for open communication. I utilize evidence-based techniques like cognitive-behavioral therapy and mindfulness to help clients manage their symptoms. Self-care practices such as exercise and nutrition are also emphasized. Collaboration with other healthcare professionals may be necessary for medication management. Throughout the process, I offer ongoing support and encouragement to empower clients in regaining control over their anxiety and improving their overall well-being.

Welcome to my profile! I'm a dedicated healthcare provider with a passion for delivering top-notch care in both hospital settings and outpatient facilities. My approach is all about teamwork, as I work closely with other health professionals to ensure you receive the best possible outcomes. Understanding that every patient is unique, I pay close attention to any changes in your health, always ready to respond swiftly and effectively. Communication is key, so I make sure to clearly discuss assessments and care plans with your doctors. In the fast-paced world of emergency care, I'm your steadfast supporter. Whether it's a minor concern or a more urgent condition, I'm there to provide the primary care you need. With a keen eye for detail, I interpret diagnostic tests to get to the root of your health issues and craft personalized treatment plans for both acute and chronic diseases. My goal is always to empower you through education, emotional support, and by resolving any conflicts that may arise during your care journey. Plus, I'm skilled in various medical procedures that help diagnose and treat your conditions effectively. Your health and well-being are my priorities, and I'm committed to preventing future hospital visits by ensuring successful outcomes right from the start. Let's work together towards your healthiest self!

I work with clients experiencing anxiety by providing personalized support and creating a safe environment where they can explore their concerns and develop effective coping strategies. My approach is rooted in understanding each individual's unique challenges and needs, helping them navigate anxiety and regain a sense of control and well-being.

I am Dr. Elvira Jasarevic, based in Grapevine, TX, and I bring a warm, human touch to family medicine, backed by over six years of experience in the healthcare field. As a proud alumnus of the Georgia Campus-Philadelphia College of Osteopathic Medicine, I combine my extensive medical knowledge with genuine compassion and dedication to my patients. I stand out not just for my high level of skill but also for my commitment to creating meaningful, personal connections with those I treat. My approach to healthcare is deeply rooted in understanding and addressing the unique needs of each patient, ensuring they receive the utmost care and attention. You can trust me to put your health and well-being at the forefront of everything I do. *Specialties •Weight Loss •Weight Management •Family Medicine •Internal Medicine •General Practice •Mental Health *Conditions treated •Weight loss •Depression •Anxiety •Bipolar disorders •ADHD •Insomnia •Relationship issues •Mood disorders •Hypertension •Diabetes management •Fever •Cough •Fatigue •Joint pain •Abdominal pain •Shortness of breath •Urinary issues •Diabetes •Common cold •Flu •Asthma •Back pain •Annual check-up •Routine check-up •Panic attacks •Routine health maintenance •Internal medicine •Respiratory concerns •Covid •Headache •Middle ear infection •Sinus infection •Mental health •Pharyngitis *Treatment philosophy We treat patients with evidence-based medicine and holistically, offering in-office procedures, labs, and testing. From the moment you walk in to the moment you walk out, you spend time with the physician. *Treatment approach •Humanistic •Emotionally Focused •Culturally Sensitive •Person-Focused