Cognitive Behavioral (CBT) Therapists in Texas

I am Mihaela Born, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about helping patients achieve wellness and a better quality of life. With certifications from the American Heart Association and the National Stroke Association, I bring a wealth of experience to my practice. I hold nursing licenses in Texas, Colorado, Idaho, and New Mexico, and have a deep understanding of the healthcare landscape. I thrive on building positive relationships with patients, families, and fellow healthcare professionals. My background includes advanced knowledge of insurance processes, ensuring smooth inpatient admissions. With a multilingual proficiency in English, Romanian, Spanish, French, and Portuguese, I can communicate effectively with a diverse group of patients. My computer and fast-typing skills ensure efficient use of electronic medical records. Throughout my career, I have been recognized for my dedication and leadership. I was nominated for Nurse of the Year in 2015 and have held key roles in prestigious hospitals. As a transformational leader, I believe in empowering patients through compassionate care. I look forward to continuing my journey in providing culturally informed mental health care to individuals across the lifespan, ensuring each patient feels heard and supported.

What has been the toughest moment in your life? Sharing those experiences in a safe space can lead to profound transformation. I’ve dedicated my career to helping individuals and couples navigate life’s most challenging times. Whether you’re facing relationship distance, anxiety, grief, or a major transition, I’m here to help you regain your footing. My approach fosters vulnerability, connection, and resilience, giving you the tools to grow and thrive. Ready for healing and transformation? Let’s begin this journey together!

Hello and welcome! My name is Dr. Blessing Esomchukwu, and I am deeply committed to supporting individuals on their journey to mental wellness. With a Doctorate in Psychiatric Mental Health and a heart for teaching, I guide patients through self-care practices, ensuring they understand their conditions and the steps we can take together towards improvement. My experience spans from the comforting environment of home healthcare to the specialized setting of a skilled nursing facility, where I’ve cared for older adults with compassion and an expert eye on their unique health needs. As a Registered Nurse in both outpatient and inpatient psychiatric units, I've honed my skills in assessing mental health disorders, providing patient-centered education, and managing medications with a focus on safety and effectiveness. I believe in the power of collaboration, working closely with other healthcare providers to tailor treatment plans that respect each individual’s needs. Whether it's addressing mental health challenges or educating about psychotropic medications, my goal is to empower you with knowledge and support your path to recovery. Holding certifications as a Psychiatric Mental Health Nurse Practitioner along with my Registered Nurse License, I am equipped with the qualifications necessary to provide top-tier care. My approach is always personable, professional, and dedicated to your well-being. Let's work together to navigate the complexities of mental health with clarity and confidence. Your health journey deserves attention, care, and expertise—I'm here to provide just that. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Mood disorders Panic attacks Insomnia Addiction Treatment philosophy I believe that everyone deserves the best care which birthed my passion to promote accessible mental healthcare for everyone. I will work with you to understand your challenges and strengths so that together we will create a treatment plan that suits your unique health needs. With my supportive approach, I will care for your mind and body with compassion, empathy, and respect as I guide you to regain control of your mental health. I value integrity, respect, and excellence in care. I want to help you experience optimal outcomes in your care. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Person-Focused Emotionally Focused Insurance Aetna Cigna Medicare Centene Blue Cross Blue Shield UnitedHealthcare Medicaid TriCare Multiplan UHC PATIENT ACCEPTED Adolescents, Adults, Seniors

Do you feel burdened by emotional or physical pain that makes daily life feel overwhelming? Whether you're navigating the weight of past trauma or the challenges of chronic illness, healing and relief are within reach. Using proven mind-body approaches, such as somatic therapies and EMDR, we can work together to help you process trauma, manage pain, and restore balance to your life. Let’s embark on a journey to rediscover your inner light and bring ease to the pain you’re experiencing.

I am a Texas LPC. I have over 20 years of experience in the mental health field in various roles. I have a deep passion for working with people experiencing the effects of trauma. People are often nervous about beginning therapy; either they don't know what to expect or they've had some bad experiences in the past. We will collaborate to find the best strategies for you. We will talk about some things directly; we will address other things indirectly; each of these approaches work in different ways to assist you in processing and letting go of the pain and gaining new perspectives. I am certified by the Veteran's Health Administration to use the Clinician Administered PTSD Scale. I am also trained in Trauma-focused CBT. I am also a menopause coach, which means I can use both my coaching knowledge regarding menopause alongside therapy to address these women's issues. When you know something needs to change but aren't sure what to do, reach out to me. We can work together to find solutions. I always say, "If you want something different, you've got to do something different." The first step can be the most difficult. Let's connect!

Accepting new patients from anywhere in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help. My focus areas are ADHD, anxiety, depression, and other mood disorders but I treat all mental health conditions. Each individual has a unique past, present, and future. I do not believe in prescribing or treating in a "one size fits all" fashion. I value input and feedback from my patients. I am currently only accepting adult patients. I am open-minded, holistic, and solution-oriented. My hope is that patients leave their appointment feeling like their concerns have been heard and fully addressed, they were respected and not judged, they have a clear understanding of their treatment plan, and have a more hopeful outlook for their future. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Personality disorders •Addiction •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •OCD •Substance abuse •Schizophrenia •Behavioural Therapy •Learning disabilities •Medication Management •Antisocial Personality •Borderline Personality (BPD) •Impulse Control Disorders •Oppositional Defiance (ODD) *Treatment philosophy I believe in treating patients holistically, taking into consideration mental, physical, environmental, and social factors. I am solution-focused, holistic, and open-minded. My goal is that patients feel respected and not judged, that their worries have been ultimately heard and handled, that their treatment plan has been clearly explained to them. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Person-Focused •Culturally Sensitive *Insurance •Aetna •Anthem •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Humana •Medicare •Golden Rule •United Medical Resources (UMR)

Hello, I'm Beltha Chunow, a dedicated Advanced Practice Registered Nurse and Board-Certified Psychiatric Mental Health Nurse Practitioner based in Mansfield, TX. With over 14 years of nursing experience and a special focus on mental health, I am passionate about helping individuals live more fulfilling lives. I specialize in managing mental health disorders through a comprehensive approach that includes psychiatric evaluations, personalized treatment plans, and medication management. My goal is to understand each patient's unique needs and provide the care and support they deserve. At J & J Healthy Minds Clinic, I ensure that all patient interactions are documented accurately and in a timely manner. I collaborate closely with an interdisciplinary team to deliver the best possible outcomes for my patients. From initial evaluations to follow-up visits, my emphasis is on listening carefully and responding thoughtfully to improve health and well-being. I am here to support you every step of the way, offering both education and care coordination so you can make informed decisions about your mental health. Whether it's through therapy, health promotion, or illness prevention, I strive to help you achieve your wellness goals.

I'm a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Master’s Degree in Nursing. As a motivated advocate for mental health, I work with adolescents and adults to provide them with the quality, compassionate, and holistic care. I have a solid background in healthcare and deliberately builds strong relationships with patients and their families. I combine evidence-based practices and personal observations to treat my patients. Joining One Behavioral Health in TX is a bit of a homecoming for me. As the U. S. Navy Veteran, I returned to the area after 3 years of serving her peers in Michael E. DeBakey VA Medical Center. I am passionate about improving the mental wellbeing and developing innovations. I am also dedicated to preventing suicides and enhancing behavioral medicine management.

Hello! I'm here to take great care of you. Since 2019, I've been helping people feel better at CareNow Urgent Care, where I learned a lot about treating all kinds of health problems. I really want to get to know you and what you need to stay healthy. I'll listen carefully, check your health history, and give you a full check-up. Together, we'll figure out the best way to keep you well, which might include medicine or tips for a healthier life. Need a small medical procedure? I can do things like stitch up cuts, read X-rays, treat wounds, and handle other simple treatments. If you need special exams for work or driving, I can do those too. Making sure you feel safe and cared for is super important to me. Whether we talk in person or on the phone, I want you to feel comfortable and supported. Since December 2023, I've been working at a place in Portland, OR that helps people with tough emotional experiences. There, I talk with people to understand their feelings and help them heal. I also work at Ocean Behavioral Hospital in Texas and sometimes with Life Stance Behavioral Health. Plus, I offer help online through Total Healing Telehealth Services Inc., so it's easy for you to reach me. I visit people's homes for Signify Health to make sure they're getting the care they need from their insurance. And my time at Barton Associate Agency showed me how to support people fighting addiction. When you come to see me, know that you're my number one priority. Let's work on making you the healthiest you can be! Specialties Mental Health Psychiatry Child Psychiatry Adult Psychiatry Conditions treated ADHD PTSD Schizophrenia Bipolar disorders Anxiety Depression Eating disorders Addiction Insomnia Mood disorders Trauma Panic attacks Treatment philosophy My approaches for my patient are holistic and empathic, and I utilize evidence-based therapeutic practices, not only addressing their patients' mental illness disorders but also considering their overall well-being, emotional state, and environmental factors. Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Trauma-Focused Cognitive Behavioral Therapy(CBT) Insurance Aetna Ambetter Cigna Humana Medicare Optum Molina Healthcare UnitedHealthcare Blue Cross Blue Shield Service Initial Visit:- Duration- 45 Min Price- $165.00 Follow-up Visit Duration- 15 Min Price- $119.00 Free Consultation Duration- 5 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family, Group

Welcome to my professional space! I'm Yvette Payne, a passionate and dedicated Licensed Professional Counselor (LPC) based in Duncanville, Texas. With an active license in Texas since 2019, however, I have over 28 years of experience in the helping field. I bring a wealth of experience and a compassionate approach to therapy. My journey in mental health care is marked by a deep understanding of human behavior and a commitment to helping individuals navigate life's complexities. Whether you're facing personal challenges, dealing with trauma, or seeking support for your family, I am here to offer individualized care and guidance. I specialize in creating tailored treatment plans that address your unique needs, employing proven methods such as cognitive behavior strategies and EMDR (Eye Movement Desensitization and Reprocessing) to foster healing and growth. My expertise extends to supporting those with complex trauma and I am well-versed in the intricacies of group therapy dynamics. My background includes working with adolescents, adults, and families across various settings—from private practice to program therapy at Metrocare Services. I've also provided vital mental health services at Hickory Trail Hospital and the Texas Department of Family and Protective Services. Communication is key in my practice. I strive to ensure that you feel heard and understood every step of the way. My goal is to empower you with the tools and insights needed for positive change. Thank you for considering me as your partner on this journey toward wellness. Let's work together to unlock your full potential and embrace a healthier, more fulfilling life.