EMDR Therapists in Texas

Do you feel burdened by emotional or physical pain that makes daily life feel overwhelming? Whether you're navigating the weight of past trauma or the challenges of chronic illness, healing and relief are within reach. Using proven mind-body approaches, such as somatic therapies and EMDR, we can work together to help you process trauma, manage pain, and restore balance to your life. Let’s embark on a journey to rediscover your inner light and bring ease to the pain you’re experiencing.

Welcome to my professional space! I'm Yvette Payne, a passionate and dedicated Licensed Professional Counselor (LPC) based in Duncanville, Texas. With an active license in Texas since 2019, however, I have over 28 years of experience in the helping field. I bring a wealth of experience and a compassionate approach to therapy. My journey in mental health care is marked by a deep understanding of human behavior and a commitment to helping individuals navigate life's complexities. Whether you're facing personal challenges, dealing with trauma, or seeking support for your family, I am here to offer individualized care and guidance. I specialize in creating tailored treatment plans that address your unique needs, employing proven methods such as cognitive behavior strategies and EMDR (Eye Movement Desensitization and Reprocessing) to foster healing and growth. My expertise extends to supporting those with complex trauma and I am well-versed in the intricacies of group therapy dynamics. My background includes working with adolescents, adults, and families across various settings—from private practice to program therapy at Metrocare Services. I've also provided vital mental health services at Hickory Trail Hospital and the Texas Department of Family and Protective Services. Communication is key in my practice. I strive to ensure that you feel heard and understood every step of the way. My goal is to empower you with the tools and insights needed for positive change. Thank you for considering me as your partner on this journey toward wellness. Let's work together to unlock your full potential and embrace a healthier, more fulfilling life.

I grew up in Dallas and always dreamed of becoming a counselor and creating a practice that helps individuals and couples with concerns and issues that have taken over their happiness. I grew up in a Mexican household where mental health was not believed to be something you sought help for. “You just have to get over it” was what I was told. When I went away to college, my outlook was expanded, and I sought counseling for myself. At that point, I realized the benefits and ultimately, the results of being in therapy. Now as a counselor, I see my clients growing, healing, and overcoming obstacles they feared they would never overcome. It is the most rewarding feeling in the world and now my purpose is to continue this journey to help others. *Treatment philosophy I strive to create a warm, welcoming, and supportive environment for my clients. My goal is to provide a healing space where trust and vulnerability can flourish. During the first session, I focus on understanding my clients by exploring their concerns, past traumas, recent life changes, and current coping strategies. Subsequent sessions are more flexible, centering on present challenges. Over time, I identify behavioral patterns that may contribute to anxiety and depression. With compassion, empathy, and a strengths-based approach, I aim to offer a safe and inclusive space where individuals from all backgrounds can heal, grow, and reach their full potential. *Practice description Love Roots Therapy focuses on the mental health needs of adults, adolescents, and couples. Our practice provides virtual and in person counseling sessions depending on the preference of our clients. Our team is dedicated to helping patients achieve and enhance their psychological and spiritual well-being by using a variety of psychological modalities. Our counselors strive to meet our clients “where they are”. We provide an accepting environment using tools to help reframe and understand unconscious beliefs that keep us from moving forward. Our counselors work collaboratively with individuals to identify their goals, aspirations, and desired outcomes. We support individuals in developing strategies, action plans, and coping mechanisms to overcome obstacles and achieve their goals. The counseling process aims to empower individuals, fostering a sense of agency and control over their lives.

Allie received her Bachelor of Science in Youth Advocacy from Texas Christian University and graduated with her Masters in Counseling from Dallas Theological Seminary. At Bayou City Counseling, she works with teens and adults struggling with anxiety, grief, OCD, and those facing relationship issues. Allie is trained in EMDR and is passionate about working with clients who have experienced trauma, abuse, and PTSD. Allie has a special place in her heart for postpartum moms, those dealing with church hurt, or who have a toxic inner critic. Allie is a certified Prepare/Enrich facilitator and enjoys working with dating, engaged and married couples. Allie is also trained in Dialectical Behavioral Therapy (DBT) and has clinical experience in non-profit and private practice settings. She believes that change and freedom can come from a safe, therapeutic relationship. Allie has seen that by sharing practical coping skills, processing one’s past, and understanding their present, clients can have hope for the future! Outside of the office, Allie enjoys reading, walking in Buffalo Bayou Park with her husband, Chase, and golden-doodle, Cooper.

I am a Licensed Clinical Social Worker in Illinois and Texas. I am a Ph.D. - Diplomate in Clinical Social Work from the University of Houston and Governors State University. In our multicultural world, therapy is a safe place to respect your values and honor your strengths! I'm 4.6 rated with 60+ reviews on HealthGrades, United Health, Aetna and Cigna. My therapy specialty is working with adults, couples, families, and pre-teens who are dealing with feelings of rejection, grief, and anxiousness-including balancing family and work-life stressors. I greatly appreciate listening to the adult male voice in relationships and families. Learning ways to bridge the gap in communication styles between men and women, parents and children, is important work! Prior to becoming a therapist, I worked eight years as a Core Faculty Member at Capella University teaching doctoral and graduate learners in the College of Social Work and Public Safety Leadership. Outside of work, I enjoy traveling to Barbados, Caribbean, Houston Rodeo, Chicago summers and active in the KAY fraternity, and is an Astros and Cubs fan. Let me bottom line this -Mental Health Is Essential! As Maya Angelou has posited accurately, If I am not good to myself, how can I expect anyone else to be good to me?

I provide therapy for individuals who are struggling with the weight of their past consuming their present lives. I understand how intense emotions can lead to exhaustion within your close relationships and your day-to-day living. I am dedicated to offering a supportive and understanding environment where healing and growth are not just goals but achievable realities. I believe in the power of “aha” moments – those pivotal points of insight and clarity where understanding blossoms and the path forward becomes clear. In our sessions, we’ll engage in deep exploration, where the most profound breakthroughs can occur. My role is to guide you through this journey with care, drawing on my extensive training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). Let’s rediscover your strength, resilience, and capacity for joy. Together, we’ll work towards those insights that can transform how you see and experience life. Therapy is a collaborative process where we build trust and understanding, creating a space where you can express complex emotions without judgment. With over 6 years of experience providing counseling for adults, I have seen the transformative power of tools and talk therapy. My approach incorporates mindfulness, DBT, and EMDR to help you gain the skills and resources needed for lasting change. I offer one-on-one support tailored to address your specific needs, whether you’re dealing with anxiety, depression, trauma, or mood dysregulation. I understand how challenging it can be to find the right therapist. When we get started, we will have an initial consultation to discuss your needs and see if we are a good fit. Once we begin our work together, I commit to intently listening to your needs to foster a trusting and safe environment. Therapy can have a lasting impact on how you view the world, providing comfort during emotional and physical challenges, and giving you a space to express what makes you feel hurt, disconnected, or alone. If you’re ready to embark on this journey of self-discovery and healing, I offer a 15-minute consultation to ensure we are a good match. I’d love to help you get the support needed to live a more fulfilling life.

Is past trauma holding you back from reaching your fullest potential? I help people recognize where they’re getting stuck and figure out what’s holding them back so they can overcome those obstacles and reach their goals. When clients work with me they know they are receiving expert treatment with modern, effective techniques such as EMDR and DBT. 

You are exhausted! You're not sleeping well, and you're drinking or eating more than you want. You’ve been on the front lines of this pandemic from the start. Our systems have failed you, and you’ve struggled with the lack of support and resources you need to be able to do your job well. Relationships with friends and loved ones are strained. You don’t even enjoy the things you used to, and you are questioning whether you even want to stay in this career. You’ve had enough! But you also worry about what your brothers and sisters on the job will think if you ask for help. My name is Regina, and I've been there. I will help you find tools to help you cope with the stresses of work and keep your relationships supportive. We will work together to reduce your anxiety and help you sleep at night again. Together, we will figure out how you can start loving your job again. With 24/7 scheduling, online therapy sessions, the option for shorter 25 minute sessions, and evening/weekend appointments, you can fit therapy into any schedule. Visit my website to schedule a free 15 minute video consultation or learn more about my services. Lets talk about how I can help you regain control of your life and start loving your career again.