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Optum Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Eunice KanuE

Eunice Kanu

I am a Psychiatric Mental Health Nurse Practitioner
Online Therapy
Are you struggling with mental health issues? Do you need a provider who will be there for you from start to finish? At A New You Psychiatry & Wellness clinic, I am Eunice Kanu, APRN, PMHNP-BC, FNP-C, and I am dedicated to providing holistic, evidence-based care with compassion, ensuring that your individual goals are met. I am here to support teens, young adults, and adults who are struggling with anxiety, depression, bipolar disorder, insomnia, and mood and stress-related disorders. I also offer psychotherapy treatments such as talk therapy, supportive therapy, and cognitive behavioral therapy. I am licensed in Texas, Arizona, and New Mexico. Together, we will delve into your challenges to better understand how to help you achieve your goals, treating you with compassion, dignity, and respect. I strive to actively listen to you, give you time to respond, and reassure you that I am with you throughout this journey. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Insomnia •ADHD •PTSD •Mood Disorders •Anger Management •Behavioral Issues •Bipolar Disorder •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Coping Skills •Dissociative Disorders (DID) •Geriatric and Seniors •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Sleep or Insomnia •Trauma •Women's Issues •Bisexual •LGBTQ+ •Lesbian *Practice description A New You Psychiatry & Wellness clinic, provides quality mental health care for patients in greater Houston area of Texas, Arizona, New Mexico and beyond through telehealth. We offer a holistic approach to personal growth, empowering our clients to overcome challenges, discover their inner strengths, and achieve their goals. Our team of experienced providers and wellness professionals are dedicated to helping our clients unlock their true potential and become the best version of themselves. *Treatment philosophy I believe that every patient is unique and individualized in his/her own way. My approach to treatment is rooted in empathetic, comprehensive evaluation and holistic care. My goal is to assist and to guide you on a transformative journey towards a healthier, happier, and more fulfilling life. I offer a holistic approach to personal growth, empowering you to overcome challenges, discover your inner strengths, and achieve your goals. I work collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals, and I am committed to providing a supportive and non-judgmental space for our clients to explore their inner world. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT)
Joanna AfolabiJ

Joanna Afolabi

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hello, I'm Joanna O. Afolabi, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for compassionate and effective patient care. With extensive experience in mental health, I have worked in both inpatient and outpatient settings, providing comprehensive support to individuals facing various mental health challenges. I have a strong background in psychotropic medication management and psychotherapy. My work history includes managing outpatient clients daily, addressing dual diagnoses, and supporting individuals going through detox and beyond. I believe in open communication and patient advocacy, striving to create a safe and trusting environment where everyone feels heard and supported. With my skills in clinical assessments and counseling, I am committed to improving the lives of those I serve. I look forward to making a positive difference in your mental health journey. *Treatment philosophy I believe in compassion, empathy, and patient-centered care. My approach revolves around understanding each individual. I work collaboratively with my patients to set personalized treatment goals, ensuring they feel heard and valued. Through a combination of psychotherapy and effective medication management, I focus on the unique needs of those facing mental health and addiction challenges. I’m dedicated to continuous monitoring and adapting treatment plans for optimal success. I prioritize teamwork, coordinating care with other professionals to provide comprehensive support. My aim is to empower patients on their recovery journey, guiding them toward lasting health and well-being. Together, we’ll navigate this path. *Practice description Joanna O. Afolabi is a dedicated Psychiatric Mental Health Nurse Practitioner committed to compassionate patient care. With experience in both inpatient and outpatient settings, Joanna specializes in medication management, counseling, and treatment for substance use disorders. She creates personalized treatment plans and closely monitors client progress to ensure their success. She coordinates care with a team of professionals for comprehensive support. Joanna holds licenses in multiple states and is a proud member of several nursing associations. Her goal is to empower individuals on their journey to better mental health.
Joanna Paula TuazonJ

Joanna Paula Tuazon

Psychiatric Mental Health Nurse Practitioner
Online Therapy
It takes tremendous courage to venture down the path of discovery as you take the first step to better your mental landscape. As a Psychiatric-Mental Health Nurse Practitioner, I am committed to providing comprehensive and compassionate care to individuals seeking assistance with their mental health and psychiatric needs. I recognize that mental health and well-being are interconnected with physical, emotional, and social factors. I provide care that addresses the whole person, not just their symptoms. I prioritize open and honest communication with my patients and their families. I collaborate with other healthcare professionals to provide integrated and coordinated care, taking into account the unique needs of each patient. I acknowledge and respect the diverse cultural, ethnic, and religious backgrounds of my patients. I am committed to providing culturally sensitive care that is inclusive and free from bias. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •OCD •Trauma and PTSD •Personality disorder •Addiction •Alcohol Use •Anger Management •Antisocial Personality •Borderline Personality (BPD) •Chronic Impulsivity •Dissociative Disorders (DID) •Divorce •Drug Abuse •Dual Diagnosis •Eating Disorders •Emotional Disturbance •Family Conflict •Grief •Impulse Control Disorders •Medication Management •Psychosis •Veterans *Treatment philosophy Here's a typical process for working with clients in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct an assessment to understand your history, current symptoms, and past treatments. This gives me a complete picture of your mental health and any specific challenges. We’ll also discuss your treatment goals and expectations. Follow-Up Appointments: Regular follow-ups track progress and adjust the treatment plan as needed. These might be weekly, bi-weekly, or monthly. During follow-ups, we’ll discuss your response to treatment, address any side effects, and make necessary adjustments to keep the plan effective. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Culturally Sensitive •Trauma-Focused •Emotionally Focused *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques. *Insurance •Aetna •Medicare •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem •Oscar Health •Medicaid •Community Health Choice •Humana •CVS Health
Rita UdumaR

Rita Uduma

PMHNP-BC
Online Therapy
Hello, I'm Rita Uduma. I bring over 20 years of dedicated nursing experience, passionately caring for patients in various settings including rehab hospitals, psychiatric clinics, and skilled nursing facilities. I'm a Charge Nurse at Briarcliff Nursing and Rehab Center in Tyler, TX. Here, I oversee medication administration, patient continued assessment and monitoring, and ensure that controlled medicines are used safely. My work also focuses on caring for those with Alzheimer's, dementia, and behavioral challenges. Earlier in my career, my role at UT Health East Texas involved managing patient care after surgeries, administering medications, and coordinating with healthcare teams to adjust treatment plans. In addition to my hands-on experience, I've trained extensively in patient assessment, psychotherapy, and medication management through various clinical practicums. I've worked with patients from all walks of life, helping them to achieve better health outcomes through compassionate care. I hold an Associate Degree in Nursing from Tyler Junior College and a Bachelor of Science in Nursing from Walden University. I am committed to providing exceptional care and ensuring that each patient feels heard, respected, and well-cared for. Thank you for considering me for your healthcare needs. Treatment philosophy: I am a Board Certified Psychiatric mental health Nurse Practitioner specializing in the care of adolescents and adults. She assesses, evaluates, diagnoses, and treats a variety of mental health disorders, including ADHD, Anxiety disorders, Mood disorders, and Personality disorders. I also include comprehensive assessment, medication management, and psychotherapy to achieve a better mental health outcome. The goal is to provide easy accessibility to mental health care and to guide you through your mental health journey with compassion and evidence-based care.
Sofia ArrasS

Sofia Arras

PMHNP-BC
Online Therapy
Hello! My name is Sofia C. Arras, and I am a dedicated mental health nurse practitioner with extensive experience across various age groups, from children to seniors. I specialize in treating conditions such as anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, eating disorders, and addiction. I have worked in numerous healthcare settings, providing care in areas like med-surg, neurology, geriatrics, and rehab. My experience includes both general and mental health assessments, ensuring comprehensive care for all my patients. I am well-versed in management and have effectively administered vaccinations and provided support during the challenging COVID-19 pandemic. As part of my holistic approach, I emphasize patient education on health promotion, disease management, recovery, and medication. Open communication with my patients is key, and I strive to create a safe and supportive environment for everyone. In addition to my clinical work, I have served as a nursing professor, teaching mental health, fundamentals of nursing, and advanced health practices at several universities. This experience allows me to stay current with best practices and continually improve the quality of care I provide. I am passionate about helping my patients achieve their best mental and physical health. Let’s work together to reach your wellness goals. Specialties • Psychiatry • Child Psychiatry • Adult Psychiatry Conditions treated • ADHD • Anxiety • Anxiety disorders • Autism • Behavioral issues • Bipolar disorders • Depression • Eating disorders • Female Psychiatry • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive • OCD • Personality Disorders • Personality disorders • PTSD • Schizophrenia • Sleep problems • Substance abuse • Trauma and PTSD Treatment philosophy As your prescriber, I provide comprehensive and compassionate care to help you become the best version of yourself by providing high-quality mental health services. With experience across the lifespan, I am dedicated to improving your quality of life. My goal is to maintain your mental wellness through open communication and support you every step of the way. Treatment approach • Person-Focused • Brief Therapy • Motivational Therapy • Supportive Psychotherapy Insurance Accepted • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare