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Sleep or Insomnia Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Tasha Hill-WilsonT

Tasha Hill-Wilson

Tasha Hill-Wilson, PMHNP-BC
Online Therapy
Hello, I'm Tasha Hill- Wilson, a Board Certified Psychiatric Mental Health Nurse Practitioner with two decades of experience in healthcare. I am passionate about helping those with mental health challenges. My journey has taken me through various roles, from inpatient care to telehealth, where I've been dedicated to making a difference in people's lives. I am a private practice owner that focuses on providing psychiatry and medication management services via telehealth. I specialize in creating personalized treatment plans to support individuals with both acute and chronic mental health disorders, such as depression, bipolar disorder, schizoaffective disorder, anxiety disorders, adjustment disorder, and ADHD. My approach involves a mix of evaluations, supportive therapy, medication management, and lifestyle adjustments, all aimed at promoting well-being. I take pride in my ability to engage with patients, stabilize their conditions, and help them on their recovery journey. Winning the DAISY Award in 2017 for my excellence in patient care is one of my cherished achievements. I am here to support you with compassion, understanding, and a commitment to your mental health needs. Treatment philosophy: I believe in a patient-centered approach to mental health care. Each person is unique, and their treatment should be too. I listen carefully and collaborate with my patients to develop tailored treatment plans that fit their individual needs. My focus is on promoting understanding and awareness of mental health issues. I incorporate holistic methods and evidence-based practices. Whether through telehealth or in-person visits, I strive for open communication and trust. I value compassion and respect, ensuring patients feel safe and empowered in their journey to recovery. Together, we can improve mental health, one step at a time.
Ranie MeyerR

Ranie Meyer

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi, I’m Ranie Meyer, a dual-certified Nurse Practitioner with a passion for compassionate and high-quality care. With extensive experience in both psychiatric and family health, I bring a holistic approach to mental wellness. With a foundational education from the University of Texas at Tyler and specialized training in integrative psychiatry from the Dream Practice Academy, my approach combines over 14 years of healthcare experience across diverse settings—from emergency rooms to intensive care units to small practices. My personal journey into mental health was not a straightforward path. The early loss of my father, a significant car accident, and navigating life changes have all deeply influenced my empathy and understanding. These experiences fostered my intuitive connection with patients facing their own struggles, guiding me into a career that blends scientific rigor with heartfelt care. Colleagues and patients alike describe me as intuitive, wise, and energetically compassionate. This reflects in my practice where I prioritize a holistic, patient-centered approach, embracing the unique challenges and strengths of each individual. My work is not just about managing symptoms but fostering a partnership that enhances your overall well-being. Outside the clinic, I enjoy sharing my knowledge and supporting my community in Texas. Together, we can achieve better mental health and well-being. *Specialties •Mental Health •Family Medicine •Holistic Medicine •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Panic attacks •Insomnia •Mood disorders •Trauma •Behavioral Issues •Dual Diagnosis •Emotional Disturbance •Medication Management •Obsessive-Compulsive (OCD) •Stress •Trauma and PTSD •Weight Loss •Women's Issues *Treatment philosophy I provide specialized care for individuals—from children and teens to adults—struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Eclectic *Practice description Welcome to my integrative psychiatry practice, Restore Psychiatry & Wellness, where I specialize in treating my patients holistically, which means mind, body, and spirit. *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Optum
Odiri AkusheO

Odiri Akushe

PMHNP-BC,FNP-C,DNP
Online & In-Person
Hello! I'm here to take great care of you. Since 2019, I've been helping people feel better at CareNow Urgent Care, where I learned a lot about treating all kinds of health problems. I really want to get to know you and what you need to stay healthy. I'll listen carefully, check your health history, and give you a full check-up. Together, we'll figure out the best way to keep you well, which might include medicine or tips for a healthier life. Need a small medical procedure? I can do things like stitch up cuts, read X-rays, treat wounds, and handle other simple treatments. If you need special exams for work or driving, I can do those too. Making sure you feel safe and cared for is super important to me. Whether we talk in person or on the phone, I want you to feel comfortable and supported. Since December 2023, I've been working at a place in Portland, OR that helps people with tough emotional experiences. There, I talk with people to understand their feelings and help them heal. I also work at Ocean Behavioral Hospital in Texas and sometimes with Life Stance Behavioral Health. Plus, I offer help online through Total Healing Telehealth Services Inc., so it's easy for you to reach me. I visit people's homes for Signify Health to make sure they're getting the care they need from their insurance. And my time at Barton Associate Agency showed me how to support people fighting addiction. When you come to see me, know that you're my number one priority. Let's work on making you the healthiest you can be! Specialties Mental Health Psychiatry Child Psychiatry Adult Psychiatry Conditions treated ADHD PTSD Schizophrenia Bipolar disorders Anxiety Depression Eating disorders Addiction Insomnia Mood disorders Trauma Panic attacks Treatment philosophy My approaches for my patient are holistic and empathic, and I utilize evidence-based therapeutic practices, not only addressing their patients' mental illness disorders but also considering their overall well-being, emotional state, and environmental factors. Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Trauma-Focused Cognitive Behavioral Therapy(CBT) Insurance Aetna Ambetter Cigna Humana Medicare Optum Molina Healthcare UnitedHealthcare Blue Cross Blue Shield Service Initial Visit:- Duration- 45 Min Price- $165.00 Follow-up Visit Duration- 15 Min Price- $119.00 Free Consultation Duration- 5 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family, Group
Dadakpoye JohnsonD

Dadakpoye Johnson

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Mental Health Nurse Practitioner, I am committed to providing holistic, compassionate, patient-centered care. I firmly believe that mental health is an integral part of overall well-being. I aim to establish a therapeutic alliance rooted in empathy, trust, and respect for each person's uniqueness. I am wholeheartedly committed to establishing a supportive environment free from judgment, where patient concerns are heard and addressed. I am devoted to guiding my practice with the best evidence-based approaches, integrating the latest advancements in mental health care, and understanding the emotional, psychological, and social intricacies that shape each patient's experience. *Specialties •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Substance Abuse •OCD •Personality disorders •Mood disorders •Trauma and PTSD *Treatment philosophy Here’s what you can expect when working with me in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct a thorough assessment to understand your background, symptoms, and any prior treatments. This gives me a clear view of your mental health and specific challenges. We'll also outline your treatment goals and expectations. Follow-Up Appointments: Regular follow-up sessions help us track your progress and make necessary adjustments. These could be weekly, bi-weekly, or monthly. During these visits, we’ll review how the treatment is working, address any side effects, and fine-tune the plan to ensure it remains effective. *Treatment approach •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) •Person-Focused •Trauma-Focused •Humanistic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health service. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques.
Folasade AkinkuowoF

Folasade Akinkuowo

Psychiatric Mental Health Nurse Practioner
Online Therapy
Hello and welcome! I'm Folasade R. Akinkuowo, your board-certified Psychiatric Mental Health Nurse Practitioner. I'm deeply committed to forging meaningful relationships with my patients and their families, guiding you towards the most positive mental health outcomes. My expertise lies in helping individuals, including adolescents and adults, to overcome the challenges of chronic mental health issues. I specialize in medication management and therapeutic support, focusing on treating mood disorders such as bipolar disorder, depression, and anxiety, as well as ADHD. Additionally, I have extensive experience in addressing co-occurring conditions like insomnia and psychotic disorders. I hold a Master of Science in Nursing with a concentration in Psychiatric Mental Health from Herzing University. My qualifications are backed by up-to-date licensure and certifications that ensure I provide care that is both current and effective. Communication is key in my practice—I collaborate closely with treatment teams and am proficient in a variety of therapeutic techniques suitable for all ages. My aim is to craft individualized care plans and provide psychotherapy that resonates with you personally, making sure you feel valued, understood, and in control of your health journey. Currently serving at Tinka Health Services, I am proud to offer comprehensive care that addresses the full spectrum of your mental and physical health needs. With previous experience as a QIO Project Director at Comagine Health, I've refined my skills in quality improvement and building strong partnerships to improve healthcare services. Your health and happiness are my utmost concerns. Let's work together towards a life that's not only healthier but also filled with peace and balance.
Elizabeth IlogE

Elizabeth Ilog

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi! I'm Elizabeth Ilog, an experienced clinician devoted to providing compassionate care to my community. With advanced degrees and certifications in Psychiatric Mental Health and Family Nursing, I am passionate about helping individuals across all age groups lead healthier lives. I specialize in offering psychiatric and primary health services, focusing on conditions ranging from chronic diseases and psychiatric disorders to women's health and preventive medicine. I create personalized treatment plans to enhance patient outcomes and life quality, ensuring clear communication and guidance on treatment plans and medications. I am proud to work within a dedicated team of healthcare professionals, striving together to deliver exceptional patient care. My ability to communicate fluently in English and Spanish strengthens my connection with diverse communities, enabling me to provide care with sensitivity, respect, and understanding. Let's work together towards your better health and well-being. *Specialties •Internal Medicine •Weight Loss •Psychiatry *Conditions treated •Hypertension •Diabetes management •Cough •Fever •Abdominal pain •Urinary issues •Weight loss •Obesity •Depression •Anxiety •ADHD •Insomnia •OCD •PTSD •Anger Management •Autism •Chronic Illness •Dementia *Treatment philosophy I believe in providing compassionate, patient-centered care that respects the unique needs of each individual. My approach is all about collaboration. I work closely with my patients to create tailored treatment plans that improve their overall quality of life. Communication is key; I ensure that patients and their families fully understand their medications and health conditions. Emphasizing cultural sensitivity, I strive to maintain autonomy and dignity throughout our healthcare journey. With experience across diverse age groups and conditions, I am committed to supporting my community through preventative care and continuous engagement. Together, we can achieve better health outcomes and foster empowerment. *Treatment approach •Comprehensive Individualized Treatment Plans •Culturally Sensitive Care Practices •Multidisciplinary Client Care Coordination •Preventative and Rehabilitative Interventions •Medication Management and Education •Acute and Chronic Disease Management •Psychiatric Care for Diverse Populations •Telemedicine Consultations for Accessibility •Collaborative Approach with Healthcare Teams •Patient-Centered •Communication Techniques •Mindfulness-Based(MBCT) •Person-Focused *Practice description At Buena Salud Medical Clinic, Elizabeth Ilog, MSN, FNP-C, PMHNP-BC, provides compassionate and expert care to patients of all ages. With a focus on psychiatric and primary health services, she addresses both acute and chronic conditions, ensuring personalized treatment plans for each individual. Bilingual in Spanish, Elizabeth values clear communication and cultural sensitivity, fostering a supportive environment for her diverse clientele. Her extensive experience includes collaboration with an interdisciplinary team to enhance patient outcomes. Trust Elizabeth to deliver quality healthcare with respect and dedication, empowering you on your wellness journey.
Joshua PettyJ

Joshua Petty

Joshua Petty, PMHNP-BC
Online Therapy
Hello, I’m Joshua R. Petty, a Psychiatric Mental Health Nurse Practitioner with a decade of experience in mental health care and an Army veteran. My mission is to help individuals overcome life’s challenges with compassionate, personalized support. Specializing in conditions like anxiety, depression, and ADHD, I take a holistic approach to mental health, ensuring your care is tailored to your unique needs and experiences. I start by conducting thorough evaluations to understand your history, challenges, and goals. Together, we develop a treatment plan that includes evidence-based strategies, medication management, and practical coping techniques. I believe in empowering you with knowledge, helping you make informed decisions about your mental health journey. In my practice, collaboration is key. I work closely with social workers, primary care teams, and other professionals to ensure a well-rounded approach to your care. Whether navigating life’s stresses or managing a crisis, I am here to provide unwavering support. Licensed in nine states, I leverage my diverse experience to respect and honor the cultural and personal factors that shape your mental health. My ultimate goal is to create a safe and supportive space where you feel heard, valued, and empowered to build hope and resilience. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique needs and experiences. My approach combines detailed assessments with personalized treatment plans, emphasizing education and empowerment. By providing clear guidance on medication and coping strategies, I aim to foster independence and resilience. Collaboration with diverse healthcare teams ensures comprehensive support. My commitment is to create a safe, supportive environment where you feel valued and heard, guiding you toward lasting mental wellness. Specialties & Conditions: Psychiatry Mental Health Adult Psychiatry Physiatrist Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar Depression Eating disorders Geriatric Psychiatry Insomnia Medication Management Obsessive-Compulsive OCD Panic Pediatric Psychiatry Personality disorders PTSD schizophrenia Substance abuse Trauma and PTSD Treatment approach: Acceptance and Commitment (ACT) Biofeedback Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Insurance: Aetna Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Carelon Behavioral Health Cigna Magellan Optum Oscar Health Oxford Quest Behavioral Health UnitedHealthcare
Olawale Adio-OduolaO

Olawale Adio-Oduola

Olawale Adio-Oduola, PMHNP-BC, MSN, APRN
Online Therapy
Hello, I'm Olawale Adio-Oduola, a dedicated Psychiatric Mental Health Nurse Practitioner committed to helping you achieve optimal mental and emotional well-being. I lead the Psychiatry and Mental Health Services at Bee Busy Wellness Center in Houston, where I provide personalized care tailored to your unique needs. My expertise lies in conducting thorough psychiatric evaluations and offering evidence-based treatments, including medication management and supportive therapy. I prioritize clear communication and patient education, empowering you and your family to make informed decisions about your care and manage symptoms effectively. Collaboration is at the heart of my practice. I work closely with a multidisciplinary team of healthcare professionals to ensure holistic support that addresses all aspects of your well-being. Whether through therapy, medication, or coping strategies, I focus on creating a safe and compassionate environment where trust and healing can thrive. Beyond my clinical role, I actively participate in psychiatry research and community engagement. I stay updated on the latest trends in mental health care and advocate for education and awareness through organizations like the American Red Cross and the National Alliance on Mental Illness. I look forward to partnering with you on your journey to mental wellness and helping you achieve a healthier, more fulfilling life. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe every patient is unique, so I take the time to understand your specific needs and challenges. Through thorough evaluations, I craft personalized treatment plans that may include medication management and supportive therapy. I prioritize patient education, empowering you to understand and manage your mental health. Collaboration with a multidisciplinary team ensures holistic care, fostering trust and long-term healing. Specialties & Conditions: Psychiatry Adult Psychiatry Mental Health Nursing Anxiety Bipolar disorders Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Medication Management Mood disorders Obsessive-Compulsive OCD Panic attacks Personality Disorders Personality disorders PTSD Relationship Issues Schizophrenia Trauma Trauma and PTSD Treatment approach: Collaborative Care Approach Comprehensive Psychiatric Evaluations Crisis Intervention Techniques Culturally Sensitive Individualized Treatment Plans Ongoing Professional Development Patient Education and Support Person-Focused Psychotherapy and Counseling Quality Assurance Practices Insurance: Aetna Blue Cross and Blue Shield of Texas Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Curative Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare