Sleep or Insomnia Therapists in Texas

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Margaret Quartey-Papafio
Margaret Quartey-Papafio
PMHNP-BC
Online & In-Person
I am Margaret Quartey-Papafio, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing top-notch mental health care. Based in McKinney, TX, I strive to offer compassionate and effective treatment to individuals at any stage of life. My extensive experience in diagnosing and managing mental health and substance abuse disorders enables me to develop personalized care plans and offer medication management when needed. I have a wealth of knowledge in human development and cultural sensitivity, which allows me to effectively support and educate my patients. With a strong commitment to listening and clear communication, I ensure that my patients feel understood and supported. Whether it's through direct treatment or connecting individuals to the right resources, my goal is to enhance mental wellness for everyone I serve. I am licensed in Texas, New York, Washington State, and Oregon, and I hold certifications in Basic Life Support and the Neonatal Resuscitation Program. My work spans diverse settings—from helping mothers and newborns to facilitating outpatient mental health care. Ultimately, I work hard to make a positive impact on my patients' mental health journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Mood disorders Trauma Eating disorders Treatment philosophy I believe in providing compassionate, patient-centered care to improve mental health across all stages of life. My goal is to treat each individual with integrity, ensuring they feel heard and understood. I engage clients by guiding them through their treatment plans, valuing their input as we navigate their mental wellness together. I utilize my extensive experience to diagnose and manage a range of mental health disorders, combining pharmacological and non-pharmacological methods for holistic healing. Education is key; I prioritize teaching clients about their conditions and treatment options. Together, we can foster a supportive environment that promotes lasting wellness. Treatment approach Psychotropic Medication Management Patient Education and Health Coaching Cultural Competence in Care Integrative Mental Health Strategies Holistic Postpartum Support Collaborative Treatment Planning Trauma-Informed Care Approaches Motivational Interviewing Mindfulness and Emotional Support Assessment-Based Therapy Interventions Community Health and Advocacy Positive Psychology Person-Centered Practice description At MaMaq Concerpt, I am dedicated to providing compassionate mental health care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I specialize in diagnosing and treating a range of mental health, emotional, and substance abuse disorders. With years of experience, I guide patients through their treatment plans, ensuring they understand their health conditions and medication options. I effectively monitor treatments, assessing their impact and safety. My goal is to improve the mental well-being of individuals across all ages. Together, we’ll work towards your health goals in a supportive and understanding environment.
Marie Taniform
Marie Taniform
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Accepting new patients from anywhere in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help. My focus areas are ADHD, anxiety, depression, and other mood disorders but I treat all mental health conditions. Each individual has a unique past, present, and future. I do not believe in prescribing or treating in a "one size fits all" fashion. I value input and feedback from my patients. I am currently only accepting adult patients. I am open-minded, holistic, and solution-oriented. My hope is that patients leave their appointment feeling like their concerns have been heard and fully addressed, they were respected and not judged, they have a clear understanding of their treatment plan, and have a more hopeful outlook for their future. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Personality disorders •Addiction •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •OCD •Substance abuse •Schizophrenia •Behavioural Therapy •Learning disabilities •Medication Management •Antisocial Personality •Borderline Personality (BPD) •Impulse Control Disorders •Oppositional Defiance (ODD) *Treatment philosophy I believe in treating patients holistically, taking into consideration mental, physical, environmental, and social factors. I am solution-focused, holistic, and open-minded. My goal is that patients feel respected and not judged, that their worries have been ultimately heard and handled, that their treatment plan has been clearly explained to them. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Person-Focused •Culturally Sensitive *Insurance •Aetna •Anthem •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Humana •Medicare •Golden Rule •United Medical Resources (UMR)
Lilian Davidson
Lilian Davidson
I am a DNP Passionate about making a difference in patient's Mental health. Highly skilled and experience with ADHD, Anxiety, Depression, Schizophrenia and Bipolar
Online Therapy
Welcome to a compassionate space where your mental well-being is the heart of our practice. I'm Lilian Davidson, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about guiding individuals toward a mentally healthy and fulfilling life. With years of specialized training, including a Doctor of Nursing and Master of Science in Nursing from the University of South Alabama, and hands-on experience in psychiatric care, I bring a depth of knowledge and a gentle touch to every patient encounter. My commitment to your health is rooted in a comprehensive approach that blends thorough physical assessments with personalized treatment plans. Whether you're seeking support for mental health disorders or looking for guidance in medication management, my goal is to provide care that respects your unique journey. I believe in empowering you with knowledge about your health and collaborating with you to create strategies that enhance your quality of life. My expertise extends beyond diagnosis and treatment; it's about fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Addiction •Trauma •Panic attacks •Mood disorders *Treatment philosophy We focus on providing comprehensive treatment for conditions such as depression, anxiety, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, psychotic disorders, and substance use disorders. Within the practice, we combine traditional approaches such as psychotherapy and advanced medication management with integrated psychiatric methods (such as vitamins, supplements, mindfulness, and lifestyle shifts like self-care, nutrition, stress management, exercise, etc. *Treatment approach •Trauma-Focused •Person-Focused •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Coaching
Janice West
Janice West
Dr. Janice West DNP APRN PMHNP-BC Transforming Lives: Expert Psychiatric Nurse Practitioner Specializing in Anxiety, Depression, and Mood Disorders Delivers Proven Result
Online Therapy
Welcome to my profile! I'm Janice West, your dedicated Psychiatric Mental Health Nurse Practitioner. With over a decade of experience in the healthcare field, I've honed my skills to deliver exceptional patient care and mental health services with a compassionate touch. My approach is all about understanding you as a whole person, not just a set of symptoms. I specialize in recognizing and treating various mental health challenges and substance abuse issues. My method involves thorough evaluations, personalized care plans, and supportive psychotherapy sessions designed to help you on your journey to wellness. My commitment to your health goes beyond the clinic walls. I actively collaborate with healthcare teams to ensure that you receive comprehensive care that respects your unique needs and cultural background. Your safety, satisfaction, and well-being are at the heart of what I do. Thank you for considering me as your partner in health. Together, we can work towards achieving a balanced and fulfilling life. *Specialties •Nursing •Psychiatry *Conditions treated •Medication administration •Health assessment •Patient education •Anxiety •Depression •Bipolar disorders •Trauma and PTSD •Insomnia •Schizophrenia •Mood disorders •Substance abuse •Anger Management •Geriatric Psychiatry •Grief •Loss •Women's Issues •Relationship Issues •Family Issues •Stress •Men's Issues *Treatment philosophy We prioritize establishing a solid therapeutic relationship built on trust and mutual respect. By acknowledging and respecting each individual's unique values and beliefs, we promote empathy, collaboration, and cultural sensitivity. We have created a supportive and empowering environment to help clients develop insight, resilience, and coping strategies that foster positive growth. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Coaching •Motivational Interviewing
Martha Ozo
Martha Ozo
Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Dr. Martha Ozo, DNP, a caring and dedicated healthcare provider based in Mesquite, TX. With a Doctor of Nursing Practice and advanced certifications in both Family and Psychiatric Mental Health Nursing, I bring years of experience in supporting health and well-being. I have worked in various healthcare settings, including correctional health, home health, and community centers. My expertise covers diagnosing and treating both physical and mental health conditions. I believe in a patient-focused approach and always strive to create a safe and healing environment. I diagnose and treat illnesses, manage medications, and work closely with other healthcare professionals to ensure comprehensive care. In my previous roles, I have performed health assessments at home, managed care in correctional facilities, and provided education on disease management and medication compliance. I am committed to helping my clients achieve their best health outcomes. By focusing on strong clinical skills and compassionate care, I work tirelessly to address both simple and complex client needs. My goal is always to empower clients by providing the knowledge and support they need to lead healthier lives. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Panic attacks •Personality Disorders •Trauma •OCD •Geriatric Psychiatry •Anger Management •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Medication Management •Psychosis •Stress *Treatment philosophy Our practice adopts a holistic and evidence-based approach to mental health care. We prioritize thorough assessments to understand each client's unique background, symptoms, and goals. Treatment plans are collaboratively developed, integrating psychotherapy, medication management, and lifestyle modifications tailored to individual needs. Emphasizing a compassionate and supportive environment, we utilize various therapeutic modalities, including mindfulness techniques, to empower patients in their recovery journey. Regular follow-ups and adjustments ensure that our methodologies remain responsive to the evolving needs of our clients. *Treatment approach •Medication Management •Psychoeducation •Lifestyle and Wellness Interventions •Collaborative Care *Insurance •Aetna •Cigna •Medicare •Blue Cross Blue Shield •Humana (Military) •Magellan •Multiplan •Carelon Behavioral Health
Monica Carranza
Monica Carranza
Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a certified Psychiatric Nurse Practitioner, I am dedicated to offering compassionate and effective mental health care. With a holistic approach, I help individuals facing challenges such as depression, anxiety, bipolar disorder, trauma, and more. My goal is to create a supportive, non-judgmental space where you feel understood and empowered. In my practice, I focus on both medication management and therapy to ensure you receive comprehensive care. I believe in working closely with my patients to develop personalized treatment plans that address their unique needs. Your mental health is important, and together, we can find the best path to wellness. Whether you're experiencing a difficult period or have long-standing mental health concerns, I am here to listen and help. By building a trusting and respectful relationship, we can work towards improving your overall well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Schizophrenia •Bipolar disorders •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy I believe in collaborative care, partnering with you to develop a personalized treatment plan tailored to your unique needs. Whether through medication management, psychotherapy, or a combination of both, I’m committed to helping you achieve your mental health goals. *Treatment approach •Coaching •Person-Focused •Culturally Sensitive
Faiza Haque
Faiza Haque
Mid-level Provider seeing clients in Pearland virtually and In Person
Online & In-Person
Welcome to my profile. I'm Faiza Haque, a proud graduate with a master's degree in nursing from the University of Texas Rio Grande Valley. My calling is to establish a bond of trust with those under my care. In my practice at One Behavioral in Pearland, Texas, I embrace a biopsychosocial approach to comprehensively address mental health conditions. My role as a Psychiatric Mental Health Nurse Practitioner (PMHNP) involves not only prescribing and managing medications but also conducting thorough assessments, designing treatment plans, and guiding therapy sessions. I am an advocate for the profound influence of lifestyle choices on our mental health and champion preventative care through balanced nutrition and regular exercise. It's my mission to ensure that every visit to our clinic is both comforting and seamless. My expertise spans treating a spectrum of conditions such as depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, as well as personal and professional life challenges. I cater to a diverse clientele across all ages from 5 to 65 years old, paying close attention to the nuances of cultural, ethnic, and gender identities. I take pride in offering personalized medication management alongside a selection of psychotherapy techniques tailored specifically to meet your unique needs. My practice is designed to be a safe haven where you can freely express your thoughts and feelings. Together, we will work towards navigating life's complexities, fostering self-awareness, and empowering you to realize your fullest potential.
Mercy Itesa
Mercy Itesa
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
"I am Mercy Itesa, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 9 years of experience in the mental health field. I specialize in working with individuals of all ages, from children to adults, who face challenges such as anxiety, depression, trauma, ADHD, bipolar disorder, eating disorders, OCD, PTSD, schizophrenia, insomnia, and other mental health conditions. My passion lies in providing holistic and compassionate care that not only addresses symptoms but treats the individual as a whole. My approach to treatment is patient-centered; I involve you in your care plan and ensure that your preferences and concerns are respected every step of the way. I work closely with other mental health professionals to provide a comprehensive evaluation of your needs, and I take pride in advocating for your rights while safeguarding your confidentiality and privacy. Using techniques such as biofeedback, motivational interviewing, and specialized treatment for psychotic disorders, I am committed to helping you achieve better mental health and overall well-being. At Pine Psychiatric Care Services LLC, I offer both telehealth and in-person sessions to accommodate your needs. With my extensive background as a registered nurse and mental health nurse practitioner, I am dedicated to empowering you and your family to lead fulfilling lives through personalized, compassionate care."
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