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Sleep or Insomnia Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Tracee LucasT

Tracee Lucas

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hello! I'm Tracee Lucas, a devoted Psychiatric Nurse Practitioner with a deep commitment to providing compassionate, high-quality care. Over the years, I've had the privilege of caring for a diverse range of patients in both outpatient and inpatient settings. My heart is now fully dedicated to improving your mental health. In my recent roles, I’ve conducted thorough psychiatric exams, offered education and counseling, and made personalized decisions about medication management for individuals aged 10 to 60. I’ve also been there to manage emergencies, making sure you get the immediate support you need on your journey to mental wellness. I'm honored to have been recognized for my dedication to excellence with awards like Employee of the Year and the Legacy Nursing Excellence Award. As an active member of several professional nursing organizations, I continually stay informed about the best practices and standards of care to provide you with the highest level of service. Outside of work, I enjoy volunteering with various organizations, spending time outdoors, and getting lost in a good book. I'm here to walk alongside you, providing the expert care and heartfelt support you need for your mental and physical well-being. *Specialties •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •ADHD •Bipolar disorders •Anxiety disorders •Maternal: Peripartum and postpartum •Medication Management •Trauma and PTSD •Mood Disorders •LGBTQ+ •Identity Issues •OCD •Sleep disorder •Family Issues •Women's Issues •Relationship Issues •Stress •Grief •Loss *Treatment philosophy I treat patients by listening to their concerns and needs without judgement. I believe that the patient's experience supersedes book knowledge and any research findings. We work together on a treatment plan that the patient is comfortable with. I like to treat the patient as a whole person. We look at every aspect of their life both mental and physical. I want to provide the patient with hope, empathy, honesty and compassion in their mental health journey. *Treatment approach •Culturally Sensitive •Trauma-Focused •Person-Focused •Supportive •Psychotherapy offered with medication management •Solution Focused Brief (SFBT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Positive Psychology •Strength-Based *Insurance •Aetna •Cigna •Blue Cross Blue Shield
Sara McCrackenS

Sara McCracken

Sara McCracken, FNP-C, APRN
Online Therapy
Hi, I'm Sara McCracken, a dedicated Family Nurse Practitioner with a passion for providing compassionate, patient-centered care. With over six years in the medical field, I specialize in telehealth, mental health, and weight loss management. I am board-certified by the AANP and committed to delivering evidence-based treatment that supports the unique needs of each patient. My expertise spans psychiatric care, weight loss, and overall wellness. I help individuals manage conditions such as anxiety, depression, and insomnia while also guiding them toward sustainable weight loss and better overall health. Currently, I provide telehealth services across multiple states, including South Carolina, Arizona, and Ohio, ensuring accessible and convenient care. I hold a Master of Science in Nursing from South University and a Bachelor's from the University of South Carolina. My approach to care is rooted in empathy, open communication, and collaboration. I believe that healthcare should be personalized, ensuring that patients feel heard, understood, and supported. Whether through mental health support or wellness coaching, I’m here to guide my patients toward a healthier and happier life. Treatment Philosophy: I believe in a patient-centered approach that respects each individual's unique health journey. My focus is on holistic, evidence-based care, ensuring that every patient receives tailored treatment that meets their specific needs. Open communication is key to building trust, and I strive to create a supportive and non-judgmental environment. Whether managing mental health concerns or weight loss goals, my mission is to empower patients with knowledge, resources, and compassionate guidance. Specialties & Conditions: • Family Medicine • Weight Loss • Mental Health • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Addiction • Insomnia • Mood Disorders • Trauma • Panic Attacks • Weight Loss • Obesity • Overweight • Flu • Mental Health Treatment approach: • Evidence-Based Care • Medication Management • Holistic Treatment Approach • Mental Health Care for Adults • Weight Loss Management • Anxiety and Depression Treatment • Culturally Sensitive • Emotionally Focused
Folasade AkinkuowoF

Folasade Akinkuowo

Psychiatric Mental Health Nurse Practioner
Online Therapy
Hello and welcome! I'm Folasade R. Akinkuowo, your board-certified Psychiatric Mental Health Nurse Practitioner. I'm deeply committed to forging meaningful relationships with my patients and their families, guiding you towards the most positive mental health outcomes. My expertise lies in helping individuals, including adolescents and adults, to overcome the challenges of chronic mental health issues. I specialize in medication management and therapeutic support, focusing on treating mood disorders such as bipolar disorder, depression, and anxiety, as well as ADHD. Additionally, I have extensive experience in addressing co-occurring conditions like insomnia and psychotic disorders. I hold a Master of Science in Nursing with a concentration in Psychiatric Mental Health from Herzing University. My qualifications are backed by up-to-date licensure and certifications that ensure I provide care that is both current and effective. Communication is key in my practice—I collaborate closely with treatment teams and am proficient in a variety of therapeutic techniques suitable for all ages. My aim is to craft individualized care plans and provide psychotherapy that resonates with you personally, making sure you feel valued, understood, and in control of your health journey. Currently serving at Tinka Health Services, I am proud to offer comprehensive care that addresses the full spectrum of your mental and physical health needs. With previous experience as a QIO Project Director at Comagine Health, I've refined my skills in quality improvement and building strong partnerships to improve healthcare services. Your health and happiness are my utmost concerns. Let's work together towards a life that's not only healthier but also filled with peace and balance.
Marie TaniformM

Marie Taniform

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Accepting new patients from anywhere in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help. My focus areas are ADHD, anxiety, depression, and other mood disorders but I treat all mental health conditions. Each individual has a unique past, present, and future. I do not believe in prescribing or treating in a "one size fits all" fashion. I value input and feedback from my patients. I am currently only accepting adult patients. I am open-minded, holistic, and solution-oriented. My hope is that patients leave their appointment feeling like their concerns have been heard and fully addressed, they were respected and not judged, they have a clear understanding of their treatment plan, and have a more hopeful outlook for their future. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Personality disorders •Addiction •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •OCD •Substance abuse •Schizophrenia •Behavioural Therapy •Learning disabilities •Medication Management •Antisocial Personality •Borderline Personality (BPD) •Impulse Control Disorders •Oppositional Defiance (ODD) *Treatment philosophy I believe in treating patients holistically, taking into consideration mental, physical, environmental, and social factors. I am solution-focused, holistic, and open-minded. My goal is that patients feel respected and not judged, that their worries have been ultimately heard and handled, that their treatment plan has been clearly explained to them. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Person-Focused •Culturally Sensitive *Insurance •Aetna •Anthem •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Humana •Medicare •Golden Rule •United Medical Resources (UMR)
Kife McDowellK

Kife McDowell

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm an experienced Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care. I offer expert assessments and treatment plans for individuals aged 18-65. My focus is on diagnosing and treating a variety of mental health conditions, ensuring each patient receives a personalized care plan that is tailored to their needs. I am skilled in prescribing medications, providing supportive psychotherapy, ordering and interprets labs as well as unraveling results to guide effective treatment to produce the best patient outcomes. I also collaborate with other healthcare professionals to ensure you get the best possible care. Educating patients and families about mental health, nutrition, and wellness is essential to my approach, and I’m committed to empowering you with knowledge and support. With experience in diverse settings, including outpatient clinics and long-term residential care, my approach is adaptable and patient-focused. I look forward to partnering with you on your path to mental wellness. *Treatment philosophy At the heart of my treatment philosophy is a commitment to compassionate, patient-centered care. I believe in working collaboratively with my patients, their families, and a dedicated healthcare team to create personalized treatment plans. I strive to empower my patients through education about their mental health conditions, medications, and overall wellness. My approach embraces open communication and active participation, allowing patients to voice their concerns and goals. I utilize evidence-based practices, including psychotherapy and medication management, to support my patients on their journey toward recovery. Together, we will navigate the path to mental wellness, ensuring every voice is heard and valued. *Treatment approach •Medication Management and Supportive Psychotherapy •Collaborative Care with Multidisciplinary Teams •Patient-Centered Treatment Planning •Telemedicine Services for Diverse Populations •Psychiatric Evaluations and Diagnosis •Education on Mental Health and Wellbeing •Solution Focused Brief (SFBT) •Acceptance & Commitment (ACT) •Interpersonal •Cognitive Behavioral (CBT) *Practice description At our practice, we are dedicated to providing compassionate mental health care. Our experienced provider specializes in diagnosing and treating a wide range of mental health conditions. We focus on personalized treatment plans that address each patient’s unique needs. From initial assessments to ongoing medication management, we ensure that our patients receive comprehensive support. Education is a key part of our approach; we help patients and their families understand mental health, medication, and wellness strategies. Your well-being is our priority, and we collaborate closely with other healthcare professionals to ensure the best outcomes for you. *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Blue Cross and Blue Shield of Texas •Blue Cross Blue Shield of Massachusetts •Carelon Behavioral Health
Carol ChisangaC

Carol Chisanga

PMHNP-BC
Online Therapy
Hello, I'm Carol Chisanga, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC APRN-CNP). My mission is to make mental healthcare accessible to everyone, regardless of their financial background. With a master's degree in Mental Health Nursing from Walden University, I am further enhancing my skills by pursuing a Doctorate in Nursing Practice (DNP). Throughout my career, I have gained extensive experience in various healthcare settings. This has allowed me to refine my skills in patient care, crisis intervention, and effective medication management. At Great Hope Psychiatry I completed a comprehensive clinical hour's rotation, where I became proficient in techniques like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and telehealth. I am passionate about bridging the gap in mental healthcare access through my Psychiatric/behavioral telehealth service. I treat a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and general mental health. Licensed in both Texas and Florida. Providing high-quality, compassionate patient centered care through the convenience of telehealth. My leadership experience in diverse healthcare environments has strengthened my commitment to delivering outstanding patient care. Whether working with adolescents, adults, or elderly patients, my priority is to offer compassionate care. I am dedicated to truly listening to my patients, understanding their unique needs, and guiding them through their mental health journeys with empathy and expertise. TREATMENT PHILOSOPHY: I believe in providing compassionate, patient-centered care that addresses the whole person. My approach is grounded in understanding each patient’s unique needs, fostering a trusting relationship, and promoting open communication. I focus on mental health and wellness, using evidence-based methods like DBT and CBT to guide treatment. I’m dedicated to making mental healthcare accessible for everyone, with a special interest in supporting adolescents, geriatrics, and those facing crises. By prioritizing a collaborative approach, I aim to empower my patients on their journey to recovery. Together, we can work towards a healthier future.
Agather OnyangoA

Agather Onyango

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
I am Agather Onyango, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have extensive experience in evaluating and treating a wide range of psychiatric disorders in children, adolescents, and adults. My areas of interest include mood disorders such as depression and bipolar disorders, as well as anxiety disorders like PTSD, generalized anxiety, and panic disorders, and ADHD. As a nurse practitioner, I believe that addressing mental health and well-being is just as important as addressing physical concerns. I provide holistic care, combining psychotropic medications if needed with individualized, patient-centered treatment plans developed in collaboration with other providers. I encourage and empower my patients to actively participate in their treatment process. My approach to treatment is based on empathy, respect, kindness, and understanding each patient as a unique individual. My goal is to make your journey to mental recovery as smooth and effective as possible. I am here to support you every step of the way. I look forward to working with you! *Specialties •Psychiatry *Conditions treated •ADHD •Depression •Anxiety •Schizophrenia •Substance abuse •OCD •Personality disorders •Insomnia •Trauma and PTSD •Mood disorders •Behavioral Issues •Bipolar disorders •Drug Abuse •Dual Diagnosis •Grief •Impulse Control Disorders •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Psychosis •Sexual Abuse •Spirituality *Treatment philosophy I believe that addressing mental health and well-being is just as important as addressing physical concerns. I am committed to providing holistic care, combining psychotropic medications if needed with an individualized, patient-centered treatment plan in collaboration with other providers. I encourage and empower my patients to actively participate in their treatment process. My approach to treatment begins with empathy, respect, kindness, and understanding each patient as a unique individual. *Treatment approach •Person-Focused •Mindfulness-Based(MBCT) •Culturally Sensitive •Christian Counseling •Interpersonal •Motivational Interviewing
Blessing EsomchukwuB

Blessing Esomchukwu

PMHNP-BC
Online Therapy
Hello and welcome! My name is Dr. Blessing Esomchukwu, and I am deeply committed to supporting individuals on their journey to mental wellness. With a Doctorate in Psychiatric Mental Health and a heart for teaching, I guide patients through self-care practices, ensuring they understand their conditions and the steps we can take together towards improvement. My experience spans from the comforting environment of home healthcare to the specialized setting of a skilled nursing facility, where I’ve cared for older adults with compassion and an expert eye on their unique health needs. As a Registered Nurse in both outpatient and inpatient psychiatric units, I've honed my skills in assessing mental health disorders, providing patient-centered education, and managing medications with a focus on safety and effectiveness. I believe in the power of collaboration, working closely with other healthcare providers to tailor treatment plans that respect each individual’s needs. Whether it's addressing mental health challenges or educating about psychotropic medications, my goal is to empower you with knowledge and support your path to recovery. Holding certifications as a Psychiatric Mental Health Nurse Practitioner along with my Registered Nurse License, I am equipped with the qualifications necessary to provide top-tier care. My approach is always personable, professional, and dedicated to your well-being. Let's work together to navigate the complexities of mental health with clarity and confidence. Your health journey deserves attention, care, and expertise—I'm here to provide just that. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Mood disorders Panic attacks Insomnia Addiction Treatment philosophy I believe that everyone deserves the best care which birthed my passion to promote accessible mental healthcare for everyone. I will work with you to understand your challenges and strengths so that together we will create a treatment plan that suits your unique health needs. With my supportive approach, I will care for your mind and body with compassion, empathy, and respect as I guide you to regain control of your mental health. I value integrity, respect, and excellence in care. I want to help you experience optimal outcomes in your care. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Person-Focused Emotionally Focused Insurance Aetna Cigna Medicare Centene Blue Cross Blue Shield UnitedHealthcare Medicaid TriCare Multiplan UHC PATIENT ACCEPTED Adolescents, Adults, Seniors
Loise EkwemL

Loise Ekwem

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi, I'm Loise U. Ekwem, a dedicated Advanced Practice Registered Nurse passionate about providing top-notch care. I am dual-certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With 17 years of experience in clinical care settings across various specialties, I bring a wealth of knowledge to my practice and, am dedicated to providing compassionate, evidence-based mental health care for individuals aged 15 to 85 and above. Whether you’re seeking help for anxiety, depression, trauma, or other mental health concerns, I am here to support you on your journey to wellness. I offer a range of services including medication management, psychotherapy, and telehealth, ensuring you have access to the care you need, wherever you are. *Specialties •Mental Health •Adult Psychiatry •Adolescent Medicine •Psychiatry •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Mood disorders •Panic attacks •Acne treatment •Menstrual issues •Mental health •Sexual health •OCD •Geriatric Psychiatry •Behavioural Therapy •Female Psychiatry *Practice description At Loithe Health and Mental Wellness Clinic, we are dedicated to providing compassionate, evidence-based mental health care for individuals aged 15 to 85 and above. Whether you’re seeking help for anxiety, depression, trauma, or other mental health concerns, I and my team is here to support you on your journey to wellness. I offer a range of services including medication management, psychotherapy, and telehealth, ensuring you have access to the care you need, wherever you are. I believe that mental health is just as important as physical health. Having worked in variety of clinical settings, I strive to provide my clients with the tools and support they need to achieve optimal mental wellness and lead fulfilling lives. *Treatment philosophy Medication Management: I work closely with you to find the right medication plan tailored to your needs. I monitor your progress and make adjustments as necessary to ensure optimal outcomes. Psychotherapy: I collaborate with you to create a plan, addressing issues that help you get back on track. Most of my clients see a gradual lifting of symptoms within the first month. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Person-Focused •Trauma-Focused •Structural Family Therapy *Insurance •Aetna •Cigna •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare •Optum •Oscar Health •United Medical Resources (UMR)