Stress Therapists in Texas

You are exhausted from constantly holding things together, even when everything inside is falling apart. You're overwhelmed by stress, disconnected from your relationships, and questioning beliefs that once felt certain. These struggles can leave you anxious, burnt out, and unsure of who you are or what comes next. That’s where reaching out to a professional can help. Dr. Dominic Schmuck is a licensed psychologist with over a decade of experience helping adults through life transitions, relationship trauma, and religious shifts (including from high-demand faiths like Mormonism, which he personally left). He works with thoughtful, driven individuals ready to face what’s not working and create a more grounded, meaningful life. Dominic’s style is practical, collaborative, and direct—with a touch of humor when it helps. Sessions focus on real change, not just talk. Clients appreciate his ability to hold space for hard emotions while offering clarity, tools, and support to move forward. If you’re ready to feel more like yourself again and take the next step toward growth, Dominic is here to help. Call, email, or visit his website to schedule a free consultation. Note: Dr. Dominic Schmuck accepts Aetna insurance (excluding Medicaid, Medicare, and Aetna CVS plans) or private pay. Superbills available for out-of-network reimbursement. Therapy hours: Mon–Fri, 9am–2pm.

Hey there! I'm so glad you found your way here. I’m Kim, a seasoned therapist with 20 years of experience helping adults find balance, joy, and purpose in their lives. As a Licensed Clinical Social Work Supervisor (LCSW-S) in Texas, I’m dedicated to guiding you through the challenges that life throws your way, whether it’s anxiety, depression, relationship issues, or simply feeling stuck. My approach is warm, down-to-earth, and tailored to meet your unique needs. Who Am I? A therapist with two decades of experience, specializing in working with adults who want more from life. Someone who understands that life can be messy, and believes in the power of a compassionate, non-judgmental space to sort through it all. A firm believer in your ability to heal and grow, even when it feels like the odds are against you. What I’m All About Anxiety & Depression: These are more than just buzzwords—they’re real struggles that can hold you back. Together, we’ll work on strategies to help you regain your footing and start living life on your terms. Relationships: Whether you’re navigating the ups and downs of personal relationships or figuring out how to connect more deeply with yourself, I’m here to help you build healthier, more fulfilling connections. Nervous System Regulation: Life can throw us off balance, leading to overwhelm or shutdown. I’ll help you tap into your body’s natural ability to find calm and resilience. Alternative Modalities: I’m all about finding what works best for you. My approach blends traditional therapy with alternative modalities like mindfulness, breathwork, and more to help you achieve lasting change. My Expertise Cognitive Behavioral Therapy (CBT): Proven techniques to help you reframe negative thought patterns and behaviors. Interpersonal Neurobiology: Understanding how relationships and the brain interact to influence your emotional health. Internal Family Systems (IFS): A powerful method for exploring and healing the different parts of yourself that may be in conflict. Nervous System Regulation: Techniques to help your body and mind find balance, even in stressful situations. Alternative Modalities: Personalized approaches that might include mindfulness, somatic practices, or other holistic therapies to support your journey. Why Work With Me? I’ve spent 20 years honing my craft, and I’m deeply committed to helping you find the path that’s right for you. I work with adults, focusing on creating a safe and supportive environment where you can explore, heal, and grow. As an LCSW-S in Texas, I bring a wealth of knowledge and experience to our sessions, offering you both practical tools and deep insights. Let’s Get Started! Are you ready to take the next step toward a more fulfilling life? I’m currently accepting new clients, and I’d love to help you navigate whatever challenges you’re facing. Whether you’re struggling with specific issues or just want to explore what’s possible, I’m here to support you every step of the way. Reach out today to schedule a session, and let’s start building the life you deserve!

As a dedicated Psychiatric Nurse Practitioner based in Houston, Texas, I am passionate about helping individuals achieve better mental health. With years of experience across various specialized areas, my focus is on improving lives through effective treatment plans and targeted psychotherapy. I excel in diagnosing mental health conditions and prescribing medications to treat issues like depression, anxiety, PTSD, ADHD, and bipolar disorder. I am committed to patient education, ensuring that both patients and their families understand their conditions and the treatment options available. By collaborating closely with psychiatrists and healthcare teams, I offer comprehensive care, especially for those with more complex needs. I believe in empowering individuals with knowledge and support to promote wellness and symptom control. Whether through one-on-one care or community workshops, my goal is to make mental health care accessible, effective, and compassionate. Let's work together towards your well-being. *Treatment philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in listening deeply to my patients and forming strong, trusting relationships. By understanding their unique experiences, I create personalized treatment plans that focus on achieving their goals and improving their mental health. I specialize in managing various conditions like depression, anxiety, and PTSD using a combination of medication and targeted psychotherapy. I also value education, empowering patients and their families with knowledge about mental health. Together, we can navigate challenges and work toward a brighter, healthier future. Every patient deserves respect and support on their journey to well-being. *Practice description At our practice, Kaeside Unachukwu, a dedicated psychiatric nurse practitioner, is committed to helping you find relief and improve your mental well-being. With experience in treating conditions such as depression, anxiety, PTSD, and ADHD, Kaeside develops personalized treatment plans tailored to your unique needs. Whether through medication management or engaging psychotherapy, we prioritize symptom control and positive outcomes. Kaeside also believes in empowering patients by providing education and support for mental health awareness. Here, you’ll find a caring environment focused on your journey to better mental health. Reach out today and take the first step towards a brighter tomorrow!

You want to thrive and trust yourself, but it feels like an impossible task. Don't you wish you had the tools to change that? You've come to the right place. I'm Kimberly, and I help women and teens just like you: ones that have it within them to feel confident, secure, and thrive, but just need the support to get there. I help my clients find confidence, fulfillment, and values by equipping them with the tools they need to better understand themselves and thrive. Many of today's solutions for anxiety, depression, and low self-esteem are changing negative thoughts, leading many to feel misunderstood and like they are not making real progress. I know that your circumstances are unique, so I help you gain introspection by tailoring therapy to you, and always with an end goal in mind. My training in anxiety and depression means, y I have the expertise you need and deserve when feeling confident about yourself. But at the end of the day, you want to know you are working with someone who "gets" what it means to be a teen or woman struggling with anxiety and depression right? I get it because I have lived it myself. I know that sometimes you just want to quit. So when we work together, you won't just get a trained therapist, you'll get someone who truly understands what you are going through.

I'm Avani Ketan Thakkar, a board-certified Psychiatric Mental Health Nurse Practitioner. With over 17 years of experience, I have dedicated my career to helping people from diverse backgrounds improve their mental health. I specialize in psychopharmacology and have a deep understanding of mental health medications. My passion lies in providing personalized care to my patients. Whether it's working with someone facing trauma, depression, anxiety, or personality disorders, I focus on creating a trusting relationship to develop effective treatment plans. I also lead mindfulness and meditation sessions. I’ve been teaching for over 20 years. I work closely with a multidisciplinary team to ensure the best outcomes for our patients. I also mentor future nurse practitioners and staff, sharing my knowledge and experience to foster a supportive and knowledgeable healthcare community. In addition to my clinical work, I bring a calm and steady presence to challenging situations, ensuring a safe environment for both patients and staff. My commitment to evidence-based care and continuous learning enables me to provide high-quality support to those in need. I hold multiple degrees, including a Master's in Family Psychiatric Mental Health Nursing, Health Administration, and a Bachelor's in Nursing. My broad educational background and extensive hands-on experience equip me to handle a variety of mental health challenges compassionately and effectively. As a member of several professional nursing associations, I stay updated with the latest practices and standards in mental health care. My dedication to my field has been recognized with numerous awards, and I strive to continue providing top-notch care to my patients everyday.

Hello, I'm Dr. Sarah Fedak, a dedicated Nurse Practitioner based in Houston, TX with a Doctorate in Nursing Practice. With an advanced certification in Psychiatric Mental Health from the University of Texas Health Science Center at Houston, I specialize in providing compassionate and effective mental health care for adolescents, adults and the elderly. I have a rich history of working in various healthcare settings, including inpatient and outpatient psychiatry at the Menninger Clinic, one of the top ranked psychiatric facilities in the county affiliated with Baylor College of Medicine. I provide comprehensive care that incorporates medication management and the latest evidence-based practices to treat conditions like ADHD, Bipolar Disorder, Schizophrenia, Depression, Insomnia, Anxiety, and more. At Mynd-Sync Psychiatry, I offer accessible in-person and telepsychiatry services. My approach focuses on collaboration, ensuring patients receive personalized care tailored to their unique needs. Additionally, I have experience in innovative therapies like Ketamine Treatments and Transcranial Magnetic Stimulation for treatment-resistant patients. I am proud to be a part of the medical community that strives to improve mental health care. Whether you're visiting me for medication management or psychiatric support, I am here to help you on your journey to better health. Feel free to reach out and take the first step towards a healthier life. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, evidence-based care that empowers my patients. I believe in creating a supportive environment where individuals can comfortably share their health concerns. Engaging deeply with patients, I focus on their unique needs, particularly in managing mental health and medication issues. Collaboration is key. I work closely with clients to develop personalized plans that prioritize their wellness. My experience in medication management, including psychiatric and chronic conditions, allows me to guide patients toward meaningful progress. Together, we can navigate health challenges, ensuring every patient feels heard, respected, and cared for on their journey to better health.

Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Difficulty with sleep? Do you move from relationship to relationship? Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, it's time to get some help. I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. You deserve to feel better. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life. The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.

I believe that the foundation for growth and healing begins with a personal connection that allows for genuine and honest communication between client and therapist. My goal is to provide you with a safe, supportive, and non-judgmental environment in which you are able to express yourself fully. I am here to guide and support you along the way as you take the steps toward positive change.

I am Dupe Ariyo, a dedicated and caring Mental Health Nurse Practitioner based in Grand Prairie, TX. With a deep commitment to providing compassionate psychiatric care, I have proudly served diverse and underserved communities. My experience at JPS Healthcare Network has enabled me to skillfully manage patient needs, from administering medications to handling emergencies. I ensure clear communication with patients and their families, offering education and support to enhance understanding and recovery. My background as a home health nurse has honed my ability to assess and address the unique needs of pediatric and adult patients alike. Whether devising care plans or managing treatment protocols, patient safety, and comfort are always top priorities. I hold a Master of Science degree in Nursing, specializing in Psychiatric Mental Health, and am board certified and equipped with essential life support certifications. With a robust foundation in healthcare, I continuously strive for patient satisfaction and optimal health outcomes. Beyond professional commitments, I am an active community volunteer and enjoy hobbies like technology, travel, and photography, all of which contribute to a balanced and fulfilling life. I am here to support your mental health journey with empathy and expertise. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Alcohol Use •Autism •Behavioral Issues •Bisexual •Cancer •Dementia •Gambling •Geriatric and Seniors •Grief •Lesbian •LGBTQ+ •Men's Issues •Mood Disorders •Obsessive-Compulsive (OCD) •Peer Relationships •Psychosis •Self Esteem •Stress •Substance Use •Suicidal Ideation •Trauma and PTSD •Veterans *Treatment philosophy As a mental health nursing practitioner, I treat patients with empathy, respect, and a non-judgmental attitude. You prioritize building trust and creating a safe space where patients feel heard and understood. You value holistic care, addressing not only the mental health condition but also the emotional, social, and physical aspects of your patients' lives. My goal is to empower individuals in their recovery journey, promoting autonomy and self-care while using evidence-based practices to guide treatment. Compassion and patient-centered care are at the core of your practice, ensuring that each person receives individualized, dignified, and respectful treatment. *Treatment approach •Individualized Medication Management •Trauma-Informed Care Techniques •Holistic Patient Assessments •Crisis Intervention Strategies •Patient Education and Empowerment •Collaborative Care Planning •Wound Management Expertise •Infection Control Protocols •Emotionally Focused •Trauma-Focused •Person-Focused *Practice description Dupe Ariyo, PMHNP-BC, is a dedicated Mental Health Nurse Practitioner focused on providing compassionate care to individuals of all backgrounds. With years of experience in psychiatric settings, Dupe excels in delivering tailored treatment plans and comprehensive assessments. She collaborates with patients, families, and healthcare teams to ensure holistic support for both mental and physical health. Dupe is certified in advanced life support and has extensive experience in home health nursing, where she educates patients on managing their health effectively. Trust Dupe to guide you on your mental health journey with expertise and genuine care. *Insurance •Cigna •Aetna •Blue Cross Blue Shield

I'm a board-certified Psychiatric Mental Health Nurse Practitioner at One Behavioral in TX. I have over 12 years of nursing experience. I obtained my Bachelor of Science from Capella University and continued my education at The University of Texas at Arlington where I graduated with a Master of Science in Nursing. I have true understanding of the role mental health plays in our overall health and the importance it has at every stage in life. I treat adult patients ages 18-65, providing personalized care plans to meet the needs and goals of each patient.