Stress Therapists in Texas

I'm a board-certified Psychiatric Mental Health Nurse Practitioner at One Behavioral in TX. I have over 12 years of nursing experience. I obtained my Bachelor of Science from Capella University and continued my education at The University of Texas at Arlington where I graduated with a Master of Science in Nursing. I have true understanding of the role mental health plays in our overall health and the importance it has at every stage in life. I treat adult patients ages 18-65, providing personalized care plans to meet the needs and goals of each patient.

As a dedicated Psychiatric Nurse Practitioner based in Houston, Texas, I am passionate about helping individuals achieve better mental health. With years of experience across various specialized areas, my focus is on improving lives through effective treatment plans and targeted psychotherapy. I excel in diagnosing mental health conditions and prescribing medications to treat issues like depression, anxiety, PTSD, ADHD, and bipolar disorder. I am committed to patient education, ensuring that both patients and their families understand their conditions and the treatment options available. By collaborating closely with psychiatrists and healthcare teams, I offer comprehensive care, especially for those with more complex needs. I believe in empowering individuals with knowledge and support to promote wellness and symptom control. Whether through one-on-one care or community workshops, my goal is to make mental health care accessible, effective, and compassionate. Let's work together towards your well-being. *Treatment philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in listening deeply to my patients and forming strong, trusting relationships. By understanding their unique experiences, I create personalized treatment plans that focus on achieving their goals and improving their mental health. I specialize in managing various conditions like depression, anxiety, and PTSD using a combination of medication and targeted psychotherapy. I also value education, empowering patients and their families with knowledge about mental health. Together, we can navigate challenges and work toward a brighter, healthier future. Every patient deserves respect and support on their journey to well-being. *Practice description At our practice, Kaeside Unachukwu, a dedicated psychiatric nurse practitioner, is committed to helping you find relief and improve your mental well-being. With experience in treating conditions such as depression, anxiety, PTSD, and ADHD, Kaeside develops personalized treatment plans tailored to your unique needs. Whether through medication management or engaging psychotherapy, we prioritize symptom control and positive outcomes. Kaeside also believes in empowering patients by providing education and support for mental health awareness. Here, you’ll find a caring environment focused on your journey to better mental health. Reach out today and take the first step towards a brighter tomorrow!

I grew up in Dallas and always dreamed of becoming a counselor and creating a practice that helps individuals and couples with concerns and issues that have taken over their happiness. I grew up in a Mexican household where mental health was not believed to be something you sought help for. “You just have to get over it” was what I was told. When I went away to college, my outlook was expanded, and I sought counseling for myself. At that point, I realized the benefits and ultimately, the results of being in therapy. Now as a counselor, I see my clients growing, healing, and overcoming obstacles they feared they would never overcome. It is the most rewarding feeling in the world and now my purpose is to continue this journey to help others. *Treatment philosophy I strive to create a warm, welcoming, and supportive environment for my clients. My goal is to provide a healing space where trust and vulnerability can flourish. During the first session, I focus on understanding my clients by exploring their concerns, past traumas, recent life changes, and current coping strategies. Subsequent sessions are more flexible, centering on present challenges. Over time, I identify behavioral patterns that may contribute to anxiety and depression. With compassion, empathy, and a strengths-based approach, I aim to offer a safe and inclusive space where individuals from all backgrounds can heal, grow, and reach their full potential. *Practice description Love Roots Therapy focuses on the mental health needs of adults, adolescents, and couples. Our practice provides virtual and in person counseling sessions depending on the preference of our clients. Our team is dedicated to helping patients achieve and enhance their psychological and spiritual well-being by using a variety of psychological modalities. Our counselors strive to meet our clients “where they are”. We provide an accepting environment using tools to help reframe and understand unconscious beliefs that keep us from moving forward. Our counselors work collaboratively with individuals to identify their goals, aspirations, and desired outcomes. We support individuals in developing strategies, action plans, and coping mechanisms to overcome obstacles and achieve their goals. The counseling process aims to empower individuals, fostering a sense of agency and control over their lives.

Hi! My name is Caroline, and I am a Licensed Marriage and Family Therapy Associate. I went to Texas Tech University from August 2017-May 2020, and completed my graduate school education at Oklahoma State University from August 2020-August 2022. I am passionate about providing a safe space for growth and freedom. I work from a collaborative perspective, and believe that all individuals are the experts in their own lives. I am of the opinion that I am not above you as a therapist, but side by side with you as we work through whatever you bring to therapy together. Some fun facts about me: I have a pandemic pet, I will drink iced coffee in ANY weather, and I have 3 tattoos! 

I reside in Texas, but I am a Mississippi girl with a deep southern accent. I see clients in person or remotely who reside in the state of Texas. I received a master's degree in counseling from Liberty University where the curriculum combines Psychology and Theology. It is my desire to utilize both the truth of God's word and the wisdom of God's works in practice. I want to inspire and empower others to make the small consistent changes that change a mind and life.

Greetings, my name is Courtney Simmons-Matthews. I am a Dual-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 26 years of experience. My passion is providing holistic, patient-centered care by integrating primary care, mental health, and addiction services. My goal is to create a safe, supportive environment where clients feel heard, understood, and empowered. I believe that mental health and addiction are best managed through a combination of psychotherapy, medication, and a strong therapeutic relationship. Whether you're struggling with anxiety, depression, trauma, or substance use disorders, I will walk with you through each challenge. Together, we will identify the root causes of your symptoms and work toward meaningful solutions. Managing the health of others is my ministry, and I'm committed to helping you achieve your best mental health. Treatment philosophy: At Pilgrimage of Hope, I focus on treating you as an individual, not just a diagnosis. I emphasize safety, trust, and compassion, providing a personalized treatment plan that integrates both psychotherapy and medication management. By creating a non-judgmental space for open dialogue, we can identify the root causes of your concerns and work toward lasting change. My goal is to foster hope, healing, and a healthier, more fulfilling life for each of my clients.

Hi, I’m Andressa—a therapist passionate about helping people reconnect with their inner strength and navigate life’s hardest moments with clarity and compassion. I specialize in working with individuals facing anxiety, low self-esteem, perfectionism, grief, and relational struggles—even when there’s no formal diagnosis involved. My approach is warm, direct, and insight-driven. I create a supportive space where you can reflect deeply, experience emotional breakthroughs, and start seeing yourself—and your patterns—more clearly. Clients often tell me they finally feel understood and experience “aha” moments that shift how they relate to themselves and others. As a bilingual, first-generation immigrant, I bring lived experience to the work I do. I understand the complexity of holding multiple identities, navigating transitions, and finding your voice. Whether you're unpacking emotional pain, processing trauma, or simply trying to feel more grounded, I’m here to walk beside you.

What if one session could make all the difference? Anxiety, depression, fears, traumatic events or memories, irritability, triggers, and reactivity. You might have tried therapy before but felt like it was focused just on “coping”...not on actually getting to the root of the issue. You’re ready to go deep and put these triggers and patterns to rest for good. Brainspotting (BSP) and Accelerated Resolution Therapy (ART) offer fast, gentle, and highly effective relief, without the need to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back far too long. Deep, long-lasting change doesn’t have to take years. ART and BSP empower your brain to do the healing work so you can finally re-process and neutralize painful memories, experiences, and events, making room for feelings of more calm, clarity, and relief. Research shows that if often takes just 1-5 sessions to experience significant changes. As a client myself, I was able to access and resolve things that talking alone could not fully repair—and it’s because of my experience that I decided to get trained. These methods have made such an impact on my life that I wanted to be able to bring them to my clients, too. Together, we can discuss which option is best for you. Reach out to get started! 

I'm Avani Ketan Thakkar, a board-certified Psychiatric Mental Health Nurse Practitioner. With over 17 years of experience, I have dedicated my career to helping people from diverse backgrounds improve their mental health. I specialize in psychopharmacology and have a deep understanding of mental health medications. My passion lies in providing personalized care to my patients. Whether it's working with someone facing trauma, depression, anxiety, or personality disorders, I focus on creating a trusting relationship to develop effective treatment plans. I also lead mindfulness and meditation sessions. I’ve been teaching for over 20 years. I work closely with a multidisciplinary team to ensure the best outcomes for our patients. I also mentor future nurse practitioners and staff, sharing my knowledge and experience to foster a supportive and knowledgeable healthcare community. In addition to my clinical work, I bring a calm and steady presence to challenging situations, ensuring a safe environment for both patients and staff. My commitment to evidence-based care and continuous learning enables me to provide high-quality support to those in need. I hold multiple degrees, including a Master's in Family Psychiatric Mental Health Nursing, Health Administration, and a Bachelor's in Nursing. My broad educational background and extensive hands-on experience equip me to handle a variety of mental health challenges compassionately and effectively. As a member of several professional nursing associations, I stay updated with the latest practices and standards in mental health care. My dedication to my field has been recognized with numerous awards, and I strive to continue providing top-notch care to my patients everyday.

You may be tired of feeling stuck in the same cycles, weighed down by anxiety that will not let up, or triggered by memories that intrude when you least expect them. Trauma and complex PTSD often show up in both the body and mind, leaving you feeling on edge, hypervigilant, disconnected, or shut down. You might notice racing thoughts, panic, sleepless nights, or a deep sense of loneliness even when you are surrounded by people. In relationships, you may long for closeness yet feel guarded, or find yourself repeating patterns that leave you hurt and unseen. If this sounds familiar, you are not alone. I work with individuals who are navigating trauma, anxiety, attachment wounds, and relationship struggles. I use EMDR, somatic approaches, and attachment-focused therapy to help you process painful experiences, release what has been stored in the body, and find relief from symptoms that feel overwhelming. Together, we will create space for your nervous system to regulate, so you can move from survival into healing and begin to experience peace and connection again. I also work with couples and those preparing for marriage who want to strengthen their relationship. Whether you are struggling with communication, trust, conflict, or intimacy, or simply want to build a strong foundation before saying “I do,” couples therapy and premarital counseling provide a supportive space to grow together. Relationships shaped by past wounds or stress do not have to stay stuck in old patterns. Healing as a couple is possible, and you can learn to build connection, safety, and understanding with one another. My approach is compassionate and collaborative. This is not about rushing or forcing change, but about honoring your story and creating new ways forward. You deserve to feel safe in your own skin, to experience relationships marked by trust and love, and to find freedom from the pain you have carried. Healing is possible, and you do not have to walk through it alone. Christian counseling is available for clients requesting it. Contact me for your your free, no-obligation 15-minute video consultation today.