Therapists in Richardson, TX

Accepting new patients from anywhere in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help. My focus areas are ADHD, anxiety, depression, and other mood disorders but I treat all mental health conditions. Each individual has a unique past, present, and future. I do not believe in prescribing or treating in a "one size fits all" fashion. I value input and feedback from my patients. I am currently only accepting adult patients. I am open-minded, holistic, and solution-oriented. My hope is that patients leave their appointment feeling like their concerns have been heard and fully addressed, they were respected and not judged, they have a clear understanding of their treatment plan, and have a more hopeful outlook for their future. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Personality disorders •Addiction •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •OCD •Substance abuse •Schizophrenia •Behavioural Therapy •Learning disabilities •Medication Management •Antisocial Personality •Borderline Personality (BPD) •Impulse Control Disorders •Oppositional Defiance (ODD) *Treatment philosophy I believe in treating patients holistically, taking into consideration mental, physical, environmental, and social factors. I am solution-focused, holistic, and open-minded. My goal is that patients feel respected and not judged, that their worries have been ultimately heard and handled, that their treatment plan has been clearly explained to them. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Person-Focused •Culturally Sensitive *Insurance •Aetna •Anthem •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Humana •Medicare •Golden Rule •United Medical Resources (UMR)

I am Rebecca Oteng-Mensah, a dedicated Psychiatric Mental Health Nurse Practitioner offering care driven by integrity and compassion. My goal is to enhance the mental, psychological, and social wellbeing of people across all stages of life. With licenses in Texas, Washington, Colorado, and Arizona, I am committed to providing accessible mental healthcare services in diverse locations. Currently, I practice at MB Wellness Associates in Texas, Mindful Therapy Group in Washington, and Osbeck Psychiatry in Colorado where I engage with patients in both outpatient and telehealth settings. My rich experience includes working at renowned institutions such as Presbyterian Medical Services and Parkland Hospital, combined with a robust background in telepsychiatry. I hold a Master’s in Nursing from Walden University, ensuring the highest standards of care. My practice is always CPR certified and up to date with life-saving protocols. Reach out for trustworthy, empathetic mental health support tailored to your needs. Specialties Psychiatry Mental Health Treatment philosophy I believe in providing compassionate and high-quality mental health care. My goal is to support and improve the mental and emotional well-being of my patients across all stages of life. I prioritize building strong, trusting relationships with my patients, ensuring they feel heard and valued. I specialize in outpatient mental health and take a holistic approach to treatment. I focus on collaboration, tailoring each plan to fit individual needs. Together, we explore options and strategies that promote recovery and resilience. With certifications in psychiatric nursing and a passion for helping others, I am committed to making a positive impact in every interaction. Your journey to wellness matters to me! Treatment approach Person-Focused Mindfulness-Based (MBCT) Culturally Sensitive Practice description At the heart of my practice is a commitment to your mental health and wellbeing. I am Rebecca Oteng-Mensah, a board-certified psychiatric mental health nurse practitioner. With years of experience in outpatient mental health care across multiple states, I deliver compassionate support tailored to your needs. My certifications and licenses allow me to offer quality care in Texas, Washington, Colorado, and Arizona. Whether you're facing anxiety, depression, or other mental health challenges, I am here to help. Together, we'll work towards your healing and growth. Reach out today to start your journey towards a healthier mind! Insurance I only support cash pay. Service Initial Visit:- Price- $225 Follow-up Visit Price- $149 Prescription service Price- $169

I am Margaret Quartey-Papafio, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing top-notch mental health care. Based in McKinney, TX, I strive to offer compassionate and effective treatment to individuals at any stage of life. My extensive experience in diagnosing and managing mental health and substance abuse disorders enables me to develop personalized care plans and offer medication management when needed. I have a wealth of knowledge in human development and cultural sensitivity, which allows me to effectively support and educate my patients. With a strong commitment to listening and clear communication, I ensure that my patients feel understood and supported. Whether it's through direct treatment or connecting individuals to the right resources, my goal is to enhance mental wellness for everyone I serve. I am licensed in Texas, New York, Washington State, and Oregon, and I hold certifications in Basic Life Support and the Neonatal Resuscitation Program. My work spans diverse settings—from helping mothers and newborns to facilitating outpatient mental health care. Ultimately, I work hard to make a positive impact on my patients' mental health journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Mood disorders Trauma Eating disorders Treatment philosophy I believe in providing compassionate, patient-centered care to improve mental health across all stages of life. My goal is to treat each individual with integrity, ensuring they feel heard and understood. I engage clients by guiding them through their treatment plans, valuing their input as we navigate their mental wellness together. I utilize my extensive experience to diagnose and manage a range of mental health disorders, combining pharmacological and non-pharmacological methods for holistic healing. Education is key; I prioritize teaching clients about their conditions and treatment options. Together, we can foster a supportive environment that promotes lasting wellness. Treatment approach Psychotropic Medication Management Patient Education and Health Coaching Cultural Competence in Care Integrative Mental Health Strategies Holistic Postpartum Support Collaborative Treatment Planning Trauma-Informed Care Approaches Motivational Interviewing Mindfulness and Emotional Support Assessment-Based Therapy Interventions Community Health and Advocacy Positive Psychology Person-Centered Practice description At MaMaq Concerpt, I am dedicated to providing compassionate mental health care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I specialize in diagnosing and treating a range of mental health, emotional, and substance abuse disorders. With years of experience, I guide patients through their treatment plans, ensuring they understand their health conditions and medication options. I effectively monitor treatments, assessing their impact and safety. My goal is to improve the mental well-being of individuals across all ages. Together, we’ll work towards your health goals in a supportive and understanding environment.

I grew up in Dallas and always dreamed of becoming a counselor and creating a practice that helps individuals and couples with concerns and issues that have taken over their happiness. I grew up in a Mexican household where mental health was not believed to be something you sought help for. “You just have to get over it” was what I was told. When I went away to college, my outlook was expanded, and I sought counseling for myself. At that point, I realized the benefits and ultimately, the results of being in therapy. Now as a counselor, I see my clients growing, healing, and overcoming obstacles they feared they would never overcome. It is the most rewarding feeling in the world and now my purpose is to continue this journey to help others. *Treatment philosophy I strive to create a warm, welcoming, and supportive environment for my clients. My goal is to provide a healing space where trust and vulnerability can flourish. During the first session, I focus on understanding my clients by exploring their concerns, past traumas, recent life changes, and current coping strategies. Subsequent sessions are more flexible, centering on present challenges. Over time, I identify behavioral patterns that may contribute to anxiety and depression. With compassion, empathy, and a strengths-based approach, I aim to offer a safe and inclusive space where individuals from all backgrounds can heal, grow, and reach their full potential. *Practice description Love Roots Therapy focuses on the mental health needs of adults, adolescents, and couples. Our practice provides virtual and in person counseling sessions depending on the preference of our clients. Our team is dedicated to helping patients achieve and enhance their psychological and spiritual well-being by using a variety of psychological modalities. Our counselors strive to meet our clients “where they are”. We provide an accepting environment using tools to help reframe and understand unconscious beliefs that keep us from moving forward. Our counselors work collaboratively with individuals to identify their goals, aspirations, and desired outcomes. We support individuals in developing strategies, action plans, and coping mechanisms to overcome obstacles and achieve their goals. The counseling process aims to empower individuals, fostering a sense of agency and control over their lives.

Your story doesn't end here. You are more than your experiences. I believe that everyone has the ability to heal, and it is my goal to help you find your way back to wellness. Let's start the next chapter together. My therapy approach is that of "Mind, Body, Soul" and believe that all three will influence someone's quality of life. Whether it be someone needing psychotherapy to address past traumatic events or someone who is holding their trauma in their body, everything revolves around alignment. I offer a variety of modalities that address the whole person, not just their mental needs. I offer EMDR for both adults and children both in person and virtually, Play Therapy (in person), and available for BOTH in-person and virtual, Somatic Experiencing, Trauma and Tension Releasing Exercises, and Ketamine Assisted Therapy. For those in Dallas, TX, I will be starting a 90 min. biweekly T.R.E. and "Chakra of the Month" Sound Bath group class. Winding Path Solutions came to me when I was hiking Mt. Rainer. As I was walking and not paying attention, I kept tripping on rocks and tree roots and stumbling on the path. Things like anxiety, depression, loneliness are all those rocks and roots. They make the path more complicated and trickier, but isn't it a great feeling when you've completed the path?

I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a Doctor of Nursing Practice degree. With extensive training and experience in family practice and psychiatric care, I am equipped and dedicated to diagnosing, treating, and managing a wide range of mental health and primary care conditions. Through active listening, evidence-based assessments, and individualized treatment plans, I strive to create a safe and non-judgmental space where my patients can openly discuss their concerns. I collaborate closely with my patients to develop personalized treatment plans that encompass medication management, therapy, and holistic and integrated approach to physical and mental health. I look forward to serving you!

I provide therapy for individuals who are struggling with the weight of their past consuming their present lives. I understand how intense emotions can lead to exhaustion within your close relationships and your day-to-day living. I am dedicated to offering a supportive and understanding environment where healing and growth are not just goals but achievable realities. I believe in the power of “aha” moments – those pivotal points of insight and clarity where understanding blossoms and the path forward becomes clear. In our sessions, we’ll engage in deep exploration, where the most profound breakthroughs can occur. My role is to guide you through this journey with care, drawing on my extensive training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). Let’s rediscover your strength, resilience, and capacity for joy. Together, we’ll work towards those insights that can transform how you see and experience life. Therapy is a collaborative process where we build trust and understanding, creating a space where you can express complex emotions without judgment. With over 6 years of experience providing counseling for adults, I have seen the transformative power of tools and talk therapy. My approach incorporates mindfulness, DBT, and EMDR to help you gain the skills and resources needed for lasting change. I offer one-on-one support tailored to address your specific needs, whether you’re dealing with anxiety, depression, trauma, or mood dysregulation. I understand how challenging it can be to find the right therapist. When we get started, we will have an initial consultation to discuss your needs and see if we are a good fit. Once we begin our work together, I commit to intently listening to your needs to foster a trusting and safe environment. Therapy can have a lasting impact on how you view the world, providing comfort during emotional and physical challenges, and giving you a space to express what makes you feel hurt, disconnected, or alone. If you’re ready to embark on this journey of self-discovery and healing, I offer a 15-minute consultation to ensure we are a good match. I’d love to help you get the support needed to live a more fulfilling life.

Whether you’re navigating the aftermath of a betrayal, the challenges of infertility, or the complexities of parenting, these struggles can feel isolating and deeply personal. Perhaps you’ve experienced trauma that continues to impact your daily life, relationships, or sense of self. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. You want to find a way to heal, gain clarity, and rebuild trust—with yourself, with others, or both. You’re ready to explore your thoughts and emotions in a space where you feel safe and supported, with someone who truly understands the unique challenges you face. My clients have experienced infidelity, fertility struggles, and parenting concerns. Using CBT and DBT, I create a nonjudgmental space to help you process emotions, uncover strengths, and build practical tools for change. Together, we’ll address challenges and work toward healing and meaningful growth. Starting therapy can feel intimidating, but you don’t have to face it alone. I’m here to provide compassionate support and guidance every step of the way. Let’s connect for a free consultation to explore how I can help you heal and move forward with confidence.

Grief has a way of transforming everything around us. It can seem as if your entire world has been flipped on its head, making each step forward feel daunting. Yet, it’s important to acknowledge that your feelings are completely valid. Grief is a deep testament to the love and bond you shared with the person you’ve lost. As you move through this process, it’s important to give yourself permission to experience your emotions fully, without judgment. There will be days when you feel overwhelmed and others when you find moments of peace, and that’s perfectly normal. My passion lies in offering therapy to individuals, families, and couples navigating the profound challenges of losing a loved one. I deeply understand the immense difficulty and pain that accompanies such a life event. My aim is to create a nonjudgmental and supportive space where you can begin to heal from the grief that often feels overwhelming. In addition to grief counseling, I also specialize in addressing faith-related matters, relationship dynamics, anxiety, stress, and obsessive-compulsive disorder (OCD). I believe in personalizing therapy to suit your unique circumstances and needs, ensuring that you receive the most effective and compassionate care possible. Together, we can work towards overcoming the obstacles you face and finding a path to greater peace and well-being. In our sessions, we’ll delve into challenging subjects to help reshape negative thinking patterns. My goal is to foster a nurturing environment where you can openly express your emotions and collaboratively address those negative thoughts. My treatment approach includes Cognitive Behavior Therapy (CBT), Mindfulness-Based (MBCT), and Emotionally Focused therapy. I provide a complimentary 15-minute consultation to introduce myself and explore how I can support you. Together, we can navigate through grief and the various challenges you may encounter. Let’s join forces to find a path forward.