Emotionally Focused (EFT) Therapists in Virginia

You’ve spent so much of your life walking on eggshells, second guessing yourself, and wondering if you’re the problem. Maybe you’ve been in relationships where your needs were minimized, ignored, or used against you. Now you feel anxious, drained, and unsure of who you are anymore. You might struggle to trust your decisions, set boundaries, or speak up without guilt. Deep down, you want to feel confident, respected, and at peace within yourself. You’re ready to stop overgiving, rebuild your sense of self, and finally feel like you again. I specialize in relationship issues recovery, self-esteem, depression and anxiety related to relationship patterns. We work to quiet self-doubt, rebuild self-trust, and create clear boundaries so you can feel grounded and confident. I offer a space where you can be heard, understood, and start rebuilding your confidence. Reach out via email for free consult!

I’m an AASECT-certified sex therapist and licensed psychotherapist who works with individuals and couples navigating concerns related to relationships, sex, and intimacy. Many of the clients I work with are experiencing distress around desire discrepancies, difficulty being present or fully enjoying sex, sexual functioning challenges, or are looking to explore and expand their sexuality—including kink, BDSM, or polyamorous relationship dynamics While I am highly trained in sex therapy, I also specialize in couples therapy and help couples navigating relationship issues like emotional intimacy, conflict, parenting issues, and affair recovery. Sessions with me are warm, direct, rich with tangible tools and strategies to help you overcome the challenges you're facing in your relationship. Each session is tailored directly to your needs. Together, we will normalize what's going on and find ways forward so you can start living your most fulfilled, erotic, and passionate life.

Hi there! I'm a licensed marriage and family therapist providing online individual and couples therapy for those living in Indiana and Virginia. I specialize in relationship concerns such as communication difficulty, affairs and infidelity recovery, relational trauma, dating/marriage, premarital/marital counseling, and family systems. I also provide discernment counseling for couples who are unsure about their relationship and questioning divorce and separation. 

Starting and navigating therapy can feel overwhelming, but you don’t have to go through it alone. If you’re feeling stressed, drained, or just wishing for a sense of relief, I’m here to help. In therapy, we’ll work together to explore ways to manage your mood, increase self-awareness, embrace self-acceptance, heal from past trauma, and build more meaningful relationships. This will be a safe, supportive space where you can be yourself and heal at your own pace, while we tailor our approach to fit what works best for you.

Hello and bienvenue! I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to people of color, as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths that you already have. I tend to use an Interpersonal Process theoretical approach (IPT) as well as a cognitive-behavioral theoretical approach (CBT) while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen. I believe that it is important to build a strong therapeutic relationship, as well as paying close attention to what is happening for you in-the-moment. I find it helpful to work to understand the different values and beliefs that we bring into the room, and how these worldviews might affect our interactions with each other. Understanding how your thoughts are related to your behaviors can empower and help you to actively account for your reality. You can use this insight to make the changes that will be necessary to live life more healthily.

Hello. I am a dedicated and skilled Advanced Practice Registered Nurse with 15 years of experience in the healthcare industry. Throughout my career, I have worked in various settings, including telehealth, weight loss, fertility, medical surgery, telemedicine, post-acute rehab, nursing homes and home health. My mission is to provide competent care with a spirit of service, always ensuring that I LISTEN attentively to my patients and deliver excellent customer service to the best of my abilities. I am fluent in English, Urdu and Hindi, I am able to effectively communicate with patients from diverse linguistic backgrounds. I offer a comprehensive range of services, including general telehealth visits and follow-up appointments for new and existing patients. For those with gynecological concerns, I provide virtual vaginal infection visits, virtual yeast infection visits and virtual UTI consults. In the area of sexual health, I offer STD management consults. I also provide video chronic disease consults, virtual COVID-19 treatment with paxlovid, but not ivermectin or hydroxychloroquine. I can provide annual wellness assessments, but cannot fill wellness forms for work/school as I cannot see you in person. I offer prescription refill visits and virtual skin consults. My patient care style is characterized by empathy, attentiveness and a genuine commitment to service. By prioritizing my patients' needs and listening closely to their concerns, I ensure that each person receives personalized and compassionate care tailored to his/her individual requirements. Treatment philosophy I am committed exceptional customer service through listening to my patients and involving them in their plan of care. I teach whenever there is a need for education on illnesses and am open to answer all questions.

Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.

Hello, I’m Dr. ‘O’ Kem Olawuyi, DNP, MSN, APRN, PMHNP-BC/FNP-BC. With nearly a decade of experience, I am a board-certified Psychiatric Nurse Practitioner licensed to practice in Virginia, Maryland, and West Virginia. I am passionate about providing evidence-based, compassionate care to individuals navigating mental health challenges. I specialize in diagnosing and treating ADHD and related conditions, focusing on creating personalized, patient-centered care plans. My expertise includes tailored medication management, advanced psychological testing using innovative techniques, and integrated treatment plans that combine medication with psychotherapy to ensure holistic care. I am committed to accessibility, offering telehealth options to meet patients where they are, both physically and emotionally. My practice emphasizes collaboration with other mental health professionals, fostering a team-based approach to optimize outcomes. By prioritizing open communication and a strengths-based approach, I work closely with each patient to empower them, enhance their emotional well-being, and achieve their mental health goals. My goal is to create a supportive and nurturing environment where patients feel heard, valued, and motivated to thrive. I look forward to working with you on your journey to better mental health. Treatment Philosophy: I believe in a patient-centered approach that blends medication management with a variety of psychotherapy techniques to support mental well-being. By leveraging strengths-based strategies such as the VIA Character Strengths Survey, mindfulness practices, gratitude exercises, and guided imagery, I help patients cultivate a positive mindset and emotional resilience. For ADHD and related conditions, I focus on tailored medication management, advanced psychological testing, and collaborative care to achieve optimal outcomes. Specialties & Conditions: Mental Health Psychiatry Adolescent Medicine Addiction ADHD Anxiety Behavioural Therapy Bipolar disorders Depression Eating disorders Growth evaluation Mental health Mood disorders OCD Personality disorders PTSD Puberty concerns Schizophrenia Substance abuse Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Person-Focused Insurance: Aetna Ambetter Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Cigna Health Alliance Humana Kaiser Permanente Medicaid Medicare Molina Healthcare Optum Oscar Health Peak Health Sentara Health UnitedHealthcare

As a board-certified Family Nurse Practitioner, I completed my graduate degree at Savannah University in Savannah, Georgia. With over six years of experience, I have dedicated my career to treating and caring for patients with ADD and ADHD. My practice also encompasses a wide range of services, including behavioral health, primary care, and internal medicine. I specialize in psychiatry and treat conditions such as ADHD, insomnia, depression, and trauma/PTSD. I am committed to a holistic approach that integrates both body and mind, aiming to provide the best solutions tailored to each patient's treatment goals. My treatment methods include emotionally focused, humanistic, and coaching approaches. My compassionate and comprehensive care ensures that patients receive the support they need to achieve optimal health and well-being. Whether addressing mental health challenges or primary care needs, I am dedicated to helping my patients thrive.

Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I am currently training in Gottman Method for couples. I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. Welcome to NOVA Clinical Counseling, LLC, your trusted destination for online psychotherapy. We understand that your mental well-being is of utmost importance, and we are dedicated to providing you with professional and compassionate support on your journey toward healing and personal growth. At NOVA Clinical Counseling, LLC, we prioritize a client-centered approach, meaning that we collaborate with you to create a treatment plan that suits your specific goals and aspirations. Our therapists draw from a range of evidence-based therapeutic modalities, incorporating techniques such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, psychodynamic therapy, and more. Through this integrative approach, we aim to empower you with practical tools and insights to foster lasting positive change.