Emotionally Focused (EFT) Therapists in Virginia

You’ve spent so much of your life walking on eggshells, second guessing yourself, and wondering if you’re the problem. Maybe you’ve been in relationships where your needs were minimized, ignored, or used against you. Now you feel anxious, drained, and unsure of who you are anymore. You might struggle to trust your decisions, set boundaries, or speak up without guilt. Deep down, you want to feel confident, respected, and at peace within yourself. You’re ready to stop overgiving, rebuild your sense of self, and finally feel like you again. I specialize in relationship issues recovery, self-esteem, depression and anxiety related to relationship patterns. We work to quiet self-doubt, rebuild self-trust, and create clear boundaries so you can feel grounded and confident. I offer a space where you can be heard, understood, and start rebuilding your confidence. Reach out via email for free consult!

I’m an AASECT-certified sex therapist and licensed psychotherapist who works with individuals and couples navigating concerns related to relationships, sex, and intimacy. Many of the clients I work with are experiencing distress around desire discrepancies, difficulty being present or fully enjoying sex, sexual functioning challenges, or are looking to explore and expand their sexuality—including kink, BDSM, or polyamorous relationship dynamics While I am highly trained in sex therapy, I also specialize in couples therapy and help couples navigating relationship issues like emotional intimacy, conflict, parenting issues, and affair recovery. Sessions with me are warm, direct, rich with tangible tools and strategies to help you overcome the challenges you're facing in your relationship. Each session is tailored directly to your needs. Together, we will normalize what's going on and find ways forward so you can start living your most fulfilled, erotic, and passionate life.

Hi there! I'm a licensed marriage and family therapist providing online individual and couples therapy for those living in Indiana and Virginia. I specialize in relationship concerns such as communication difficulty, affairs and infidelity recovery, relational trauma, dating/marriage, premarital/marital counseling, and family systems. I also provide discernment counseling for couples who are unsure about their relationship and questioning divorce and separation. 

Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.

I'm Stephanie King, a family nurse practitioner with 23 years of experience working in a variety of healthcare settings including: long term care facilities, in home care, inpatient, outpatient and nursing education. I received my BS and MS in Nursing at Hampton University where I graduated with honors. Outside of the office, I split my time between my family, animals and various volunteer opportunities with the local VCNP, health department and YMCA summer camps.

Dr. Louisa Apongse Ayafor is a dedicated and compassionate psychiatrist based in Virginia and North Carolina. With a rich history in psychiatry, she currently serves as a Staff Psychiatrist at ECU Health, Roanoke Chowan Hospital. Previously, she was the Medical Director and Department Chair at Bon Secours Maryview Medical Center. Dr. Ayafor earned her Doctorate of Medicine from the University of St. Eustatius School of Medicine, where she was recognized for her academic excellence. Licensed in both Virginia and North Carolina, Dr. Ayafor is board certified in psychiatric medicine. She specializes in behavioral medicine and is passionate about offering support to patients seeking mental health care. Her professional journey has been highlighted by leadership roles, including her time as Chief Resident in Psychiatry at East Carolina University. Beyond medicine, Dr. Ayafor actively participates in community services and holds membership in several professional organizations, such as the American Psychiatric Association. Her dedication to mental health is matched by her commitment to promoting holistic well-being, making her a reliable and empathetic partner in your mental health journey. Specialties Adult Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression PTSD Schizophrenia Treatment philosophy As a psychiatrist, my approach prioritizes compassionate, patient-centered care. Understanding each patient’s unique story and challenges is the foundation for effective treatment. I engage collaboratively with my patients, fostering open communication to build trust and create a safe space for healing. My core values revolve around faith, empathy, respect, and inclusivity. I strive to empower my patients, involving them in their treatment journey. My specialties in psychiatric medicine guide my methods, focusing on evidence-based practices and holistic strategies to address mental health needs. I also use biblical counseling and prayer with clients open to that approach. Together, we can navigate the path to wellness and recovery. Treatment approach Psychopharmacology-focused treatment Cognitive Behavioral Therapy (CBT) Holistic approaches to mental health Mindfulness-Based interventions Culturally competent care practices Personalized treatment plans Community-based mental health strategies Cognitive Behavioral Therapy(CBT) Culturally Sensitive Coaching Mindfulness-Based(MBCT) Person-Focused Emotionally Focused

I am a dedicated board-certified Adult Acute Nurse Practitioner with over 15 years of invaluable experience. My journey began at Virginia Commonwealth University, where I earned both my Bachelor's and Master's degrees in Nursing, in 2002 and 2003 respectively. Throughout my career, I have gained extensive expertise in various medical specialties including Emergency Medicine, Primary Care, Orthopaedics, and Medication Management for conditions such as ADHD, anxiety, and depression. This diverse background provides me with a solid knowledge base to offer comprehensive care to my patients. I take great pride in working closely with my patients to manage their conditions effectively. Together, we develop personalized treatment plans tailored to their unique needs and circumstances. My practice encompasses the management of depression, anxiety, ADHD, primary care, and urgent care appointments. Additionally, I offer cannabis card evaluations for those seeking alternative treatment options. If you're seeking a healthcare provider who combines years of experience with a compassionate and patient-centered approach, I look forward to collaborating with you on your journey to better health. Reach out today, and let's take the first step towards achieving your health and wellness goals. Call me now for FREE 15-min initial consultation.

I believe everyone tries their best, but sometimes life can be challenging. How we connect with safe people and places when we’re young affects how we handle our emotions as we grow up. When we lack stability and security, it can be hard to function well. I am dedicated to helping adolescents, couples, and families find trust and safety in their relationships. My experience includes Marriage and Family Counseling, Individual Counseling, School Counseling, Community Counseling, and Treatment for Opioid Addiction. I am a Licensed Professional Counselor (LPC) in Pennsylvania and Virginia, as well as a Licensed Marriage and Family Therapist (LMFT). I specialize in addressing relational issues in marriages, couples, families, and individuals. My focus is on attachment-based interventions, which help people become safe, secure, and stable in their lives. I use a relational-based, attachment-focused therapy approach, adapting to each individual's unique needs. I strive to create a safe space where clients feel heard and understood. My goal is to help people build healthier relationships and lead more fulfilling lives. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •PTSD •ADHD •Addiction •Relationship issues •Family counseling •Trauma •Panic attacks •Substance use disorder •Grief and Loss •Counseling •Learning disabilities *Treatment philosophy I believe in support, transparency , and desiring to join with clients where they are in life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Eclectic •Trauma-Focused •Person-Focused •Emotionally Focused •Culturally Sensitive •Attachment based •Family Systems •Support Focused •Relational Focus

Hello. I am a dedicated and skilled Advanced Practice Registered Nurse with 15 years of experience in the healthcare industry. Throughout my career, I have worked in various settings, including telehealth, weight loss, fertility, medical surgery, telemedicine, post-acute rehab, nursing homes and home health. My mission is to provide competent care with a spirit of service, always ensuring that I LISTEN attentively to my patients and deliver excellent customer service to the best of my abilities. I am fluent in English, Urdu and Hindi, I am able to effectively communicate with patients from diverse linguistic backgrounds. I offer a comprehensive range of services, including general telehealth visits and follow-up appointments for new and existing patients. For those with gynecological concerns, I provide virtual vaginal infection visits, virtual yeast infection visits and virtual UTI consults. In the area of sexual health, I offer STD management consults. I also provide video chronic disease consults, virtual COVID-19 treatment with paxlovid, but not ivermectin or hydroxychloroquine. I can provide annual wellness assessments, but cannot fill wellness forms for work/school as I cannot see you in person. I offer prescription refill visits and virtual skin consults. My patient care style is characterized by empathy, attentiveness and a genuine commitment to service. By prioritizing my patients' needs and listening closely to their concerns, I ensure that each person receives personalized and compassionate care tailored to his/her individual requirements. Treatment philosophy I am committed exceptional customer service through listening to my patients and involving them in their plan of care. I teach whenever there is a need for education on illnesses and am open to answer all questions.

As a board-certified Family Nurse Practitioner, I completed my graduate degree at Savannah University in Savannah, Georgia. With over six years of experience, I have dedicated my career to treating and caring for patients with ADD and ADHD. My practice also encompasses a wide range of services, including behavioral health, primary care, and internal medicine. I specialize in psychiatry and treat conditions such as ADHD, insomnia, depression, and trauma/PTSD. I am committed to a holistic approach that integrates both body and mind, aiming to provide the best solutions tailored to each patient's treatment goals. My treatment methods include emotionally focused, humanistic, and coaching approaches. My compassionate and comprehensive care ensures that patients receive the support they need to achieve optimal health and well-being. Whether addressing mental health challenges or primary care needs, I am dedicated to helping my patients thrive.