Attachment-based Therapists in Washington

Hi! I’m Emilee Crowder, a relational, trauma-informed therapist providing online therapy for women in Texas, Arizona, Alaska, Utah & Washington. I work especially well with women navigating people-pleasing, anxiety, attachment wounds, relational trauma & religious trauma. You might find yourself overthinking interactions, worrying that someone is upset with you, struggling to know what you actually want, feeling responsible for other people’s emotions, or noticing the same relationship patterns showing up again & again. My approach to therapy is collaborative, curious & very human. Rather than simply trying to get rid of uncomfortable emotions, we’ll get curious about what they’re telling us, explore where your patterns came from & understand what they may have helped you survive, protect or maintain in the past. From there, we can work toward more self-trust, stronger boundaries & relationships where you don’t have to abandon yourself to stay connected. I’m trained in EMDR through an EMDRIA-approved program & may integrate EMDR when it could help us work with experiences, memories, beliefs or emotional responses that continue to feel stuck. I also bring lived experience to my work with religious trauma & faith transitions. I grew up in The Church of Jesus Christ of Latter-day Saints, served a mission, attended BYU & later left the church. I understand how deeply religion can become intertwined with identity, relationships, belonging & self-trust. You don’t need to show up to therapy knowing exactly what to talk about or how to “do therapy” correctly. We’ll figure it out together.

I specialize in helping individuals & couples develop and nurture skills related to communication, sex & intimacy. Although we are inundated with cultural messaging about sex and relationships, most of us were not given the tools that allow us to connect to our partners or granted the space to freely explore the depths of our sexual selves. You deserve to feel understood, valued, and unburdened by shame. You deserve fulfilling relationships and an authentic intimate life.

I work with Gen-Z and Millennial clients who are experiencing depression, anxiety, and the effects of trauma. As we build a strong therapeutic relationship, we can (gently!) begin to bring more awareness and healing into your life. If you have experienced attachment wounds or trauma and now feel stuck or disconnected in your relationships, I would love to provide a place where you can explore the patterns and beliefs that have shaped your story.

If you are longing for reconnection or repair in your relationship(s), processing grief, healing from trauma, seeking relief from anxiety, or looking for support navigating a life transition, I invite you to reach out so we can find a path forward. I am a relational, experiential, and attachment-based therapist, centering a warm, yet directive presence, curiosity and humor in our work together. I strive to bring my authentic self into the therapy room so that you may feel safe to do the same. Together, we can be curious about your emotions, parts of self, and cultivate deeper understanding to support you in your healing process. Using a compassionate, non-judgmental and trauma-informed lens, I will support you in finding new opportunities for relating to self and others, creating new patterns, honing communication skills, and increasing awareness of your bodily and emotional experience. I consider it a privilege to do this work, and I am queer-, kink-, and non-monogamous-affirming. Being in relationship with others is one of the most profound and beautiful experiences we have as humans. It can also be one of the most confusing, and at times, heartbreaking. It all belongs, and it would be an honor to figure it out together. I encourage you to reach out for an initial consultation so we can take the first step together.

I am an LMHC with over 10 years of experience. I see clients in-person at my office in Ravenna (near UW/ U Village) or via Telehealth. Shoot me an email and we can set up a free consultation!

I’ve been in private practice for nearly 20 years….but there is more than an education or experience.  My work has been filled with the lives of people I have been able to witness heal traumas, or find a new journey, or come to themselves more fully.  Counseling may bring relief, recovery, tools to use or release from pain. Healing is a pathway and I get to walk beside you. I will hold the hope until you can hold it, and I will be honored to go on your journey with you. 

Hi, I’m Caitlin, a second generation Vietnamese therapist based in Washington offering telehealth services for adults navigating intergenerational trauma, life transitions, identity exploration, and relationship challenges. My approach is relational, psychodynamic, and trauma-informed—grounded in curiosity, compassion, and cultural humility. I’m here to support you in untangling the past, making sense of the present, and moving toward a more grounded and connected future. I hope we can walk this path together!

Hi, I'm Camila. I'd like to congratulate you for seeking support. Exploring couples therapy can be really scary - especially during tough times in our relationships - and the fact that you’re here looking for help is real proof that you have more strength and courage than you know. My mission is to help couples build a stronger foundation of trust and intimacy, and I'm committed to helping you and your partner make that a reality. I consider myself a warm, transparent, and very intuitive therapist. I will meet you both where you are with compassion, kindness, and curiosity, no matter how long you choose to stay in couples therapy. With that being said, I will also present perspectives that will challenge you and stretch you. Growth requires change, and if we want our relationships to change, we must be willing to be challenged and take risks. I pledge that in our work together, we will create a space for you and your partner to be as fluid as you need to be and as defined as you hope to be. This is an opportunity for growth, and I'd love to be part of your journey!

I have a passion for working with clients to heal the wounds of abuse, other traumas, or narcissism; work through family-of-origin and attachment issues; liberate from the confines of anxiety, panic, phobias, and OCD (or obsessive-compulsive tendencies); repair and/or heal from relational issues; develop effective boundary-drawing; transform self-concept/esteem; and grow to find peace, joy, purpose, and overall wellness.  I offer a compassionate understanding of who you are, how you show up in the world, and how you experience things. I work with you to identify and build on the strengths within you while developing new strategies and uncovering new insights to help you heal, grow, and flourish. I am nurturing while also able to challenge long-held beliefs and patterns, which may be keeping you stuck or holding you back from the life you want to live. I wish you well on your journey!

I'm a queer, neurodivergent sex and relationship therapist. I work with individuals, couples, and larger relationship constellations. I help my clients increase their comfort with their bodies and sexualities, better connect to their loved ones, find peace from anxiety, and move away from shame. Though I work with all clients, I particularly love working with other queer and/or neurodivergent people. I also specialize in clients healing from religious trauma.