How do you work with clients with stress?
Absolutely! Stress is one of the biggest challenges that we as individuals face. Regardless of stress comes from work, relationships, family dynamics, holidays, trauma (past and present), health challenges, children, etc., stress is one of the biggest factor that negatively impacts an individual's immune system and physical health. We live in a society that promotes stress as being "productive", while never looking at the physical ailments that comes with chronic stress. Let me help you balance your life, schedule, and take the reins back from your stress, so you're the one running your life and mood-not your stress.
I have over a decade of experience working as a healthcare professional working the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be.
My office is a judgement-free place, where I will help you improve your quality of mental help, and support you on your journey towards a happier, healthier life. I work with ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma.