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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Stephanie GallegosS

Stephanie Gallegos

MSN,APRN,PMHNP-BC
Online Therapy
Hello! I’m Stephanie A. Gallegos, and I am passionate about mental health care. With a pristine education, including a Post-Masters Certificate as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Master of Science in Nursing (MSN), I bring both knowledge and dedication to my practice. I specialize in mental health nursing and medication management, ensuring my patients receive the attentive care they deserve. My career has equipped me with excellent communication and collaboration skills, which are crucial in providing effective mental health support. I have extensive experience in various healthcare settings, including hospitals and behavioral health centers, where I have worked diligently to improve patient outcomes. Whether you're seeking help with mental wellness or need guidance on medication, I’m here to provide support and care tailored to your needs. I look forward to joining you on your wellness journey! Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Relationship issues Mood disorders Trauma Panic attacks Treatment philosophy My treatment philosophy centers around compassionate and patient-focused care. I believe in building strong relationships with my patients based on trust and open communication. Every individual deserves personalized attention, and I strive to understand their unique experiences and needs. I specialize in mental health nursing and medication management, focusing on holistic approaches to treatment. Together, we will collaborate to find effective solutions that empower you on your journey to well-being. By leveraging my extensive nursing background and continuous learning, I aim to provide supportive care that respects your values and preferences. Your health and happiness are my top priorities. Treatment approach Medication Management for Mental Health Cognitive Behavioral Therapy (CBT) Techniques Collaborative Care and Communication Approach Culturally Sensitive and Inclusive Practices Crisis Intervention and Support Strategies Person-Focused Emotionally Focused Practice description Stephanie A. Gallegos, MSN, APRN, PMHNP-BC, offers compassionate mental health care in El Paso, TX. With advanced training and a 4.0 GPA in her Post-Masters Certificate in Psychiatric Mental Health Nurse Practice, she is well-equipped to help patients. Stephanie combines her extensive nursing experience with a genuine desire to support mental well-being. She excels in medication management and collaborates closely with her patients to develop effective care plans. At Headway, her goal is to foster a safe environment for healing and growth. Trust Stephanie to provide the empathetic care you deserve. Service Initial Visit:- Duration- 60 Min Price- $120.00 Follow-up Visit Duration- 15 Min Price- $80.00 Patient type Children, Adolescents, Adults, Seniors
Lillian MatthewsL

Lillian Matthews

PMHNP-BC,FNP-C
Online Therapy
Hello, I'm Lillian Matthews, a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). With over 8 years of experience in healthcare, I provide compassionate and comprehensive care to patients of all ages. My passion lies in delivering personalized treatment for a wide range of mental health conditions, including anxiety, depression, PTSD, ADHD, insomnia, bipolar disorders, eating disorders, mood disorders, trauma, panic attacks, and relationship issues. My background includes hands-on experience in primary care, urgent care, and aesthetic treatments. I am proficient in conducting thorough physical assessments, developing tailored treatment plans, and ensuring patient safety and comfort through procedures. I’ve also gained valuable experience in telehealth, making healthcare accessible and convenient for my patients. Specialties: • Mental Health • Family Medicine Conditions Treated: • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Insomnia • Mood disorders • Panic attacks • PTSD • Relationship issues • Trauma Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. Every patient is unique, and I take the time to listen and understand their individual needs. My goal is to empower patients through education and collaboration, ensuring they feel supported on their healthcare journey. I draw from my extensive experience across various settings, including primary care and mental health, to create personalized treatment plans grounded in evidence-based practices. My aim is to foster a safe space where patients can thrive and achieve their health goals together with me. Treatment approach • Medication Management and Therapy • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Care • Evidence-Based Interventions • Holistic Patient Assessments • Culturally Competent Care • Mindfulness Techniques • Patient Education and Support • Palliative and Post-Operative Care • Telehealth Cognitive Behavior Therapy • Person-Focused • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive Insurance Accepted • Aetna • Cigna • Oscar Health • UnitedHealthcare • Blue Cross Blue Shield • PreferredOne • oxford • Horizon Blue Cross and Blue Shield of New Jersey • Blue Cross Blue Shield of Massachusetts • Banner Health • John Hopkins Healthcare • Marpai • Meritain Health • Surest Health (formerly BIND) • Wellfleet
Marcy DavisM

Marcy Davis

PMHNP-BC,FNP-BC
Online Therapy
Hello, I'm Marcy Davis, a dedicated Nurse Practitioner with over 14 years of experience in providing top-notch care to patients. I started my career as a Family Nurse Practitioner in 2010, working in various settings such as patient homes, the emergency room, nursing homes, doing research on various medications, and as a college professor at several colleges. In 2017, I started working in psychiatry in various nursing homes, in patient homes, and online. I'm always striving to deliver the best care possible, by treating my patients as if they are my own parents or family members, Sometimes I am the only one that visit and/or really talks to the elderly in the nursing home. I also enjoy teaching and mentoring nursing students, helping them bridge the gap between theory and practice. I am fluent in English and have published research on topics like Major Depressive Disorder and Sickle Cell Anemia. I believe in continuous learning and staying updated with the latest in medical care to provide the best service to my patients. Your health and comfort are my top priorities. Let's work together to ensure you get the care you need. Specialties & Conditions • Mental Health • Adult Psychiatry • Internal Medicine • Urgent Care • Psychiatry • Geriatrics • Anxiety • Bipolar disorders • Depression • Schizophrenia • PTSD • ADHD • Addiction • Panic attacks • Insomnia • Chest pain • Hypertension • Diabetes management • Fever • Cough • Joint pain • Abdominal pain • Shortness of breath • Urinary issues • Diabetes • Minor injuries • Flu symptoms • Sore throat • UTIs • Ear infections • Asthma • Allergies • Rashes • Dehydration • Medication management • Arthritis • Dementia • Mood disorders Treatment philosophy I treat all my patients with respect, honesty and like they were my family. I believe that everyone should have the right to healthcare to better themselves and live a life that's pleasing to them. Treatment approach • Cognitive Behavioral Therapy(CBT) • Humanistic