For people that are hesitant to try therapy, what do you wish you could tell them?

Therapy helps you to understand yourself and others within your space. Understanding your surroundings makes everything so much easier to manage. Therapy is not forever. We get you in, get you out and on with your life. 

We have Licensed Marriage and Family Therapists who cater to the busy professional, couple and family by offering evening and weekend Telehealth appointments. We also have a Licensed Clinical Social Worker who works with anxiety, depression, trauma, panic and creatives. We are located in beautiful Downtown Long Beach, CA; Inland Empire, CA and West Hills, CA.

I advise individuals to keep an open mind. Every individual is unique and may require a different approach or therapeutic technique. Be flexible and adaptable in therapy, and be willing to learn and grow. You we will establish a strong therapeutic alliance. The relationship between the therapist and the client is a crucial factor in the success of therapy. We will work on building trust, empathy, and understanding with your clients to create a safe and supportive environment for healing.

One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy. My main goal is to create a therapeutic space to collaborate and work with my clients on overcoming and resolving life challenges or issues. I help my clients gain insight, improve their connection with others, and to deal with life stressors. In my work I treat mental health issues, problematic behaviors, relationships conflicts, and much more. It is your time for rise above your challenges, put yourself first, and become dedicated to your wellbeing.

Take a deep breath. Lean in, even if it feels scary. The truth is, growth often starts in the most uncomfortable places—and showing up for yourself in therapy is a powerful act of courage. You don’t have to dive into your deepest wounds on day one. Therapy isn’t about rushing the process; it’s about building trust, finding rhythm, and creating a safe space where you can be—messy, curious, guarded, open, or anywhere in between. Not every therapist will be your person—and that’s okay. Fit matters. You deserve to work with someone who gets you, challenges you, and walks alongside you with compassion and clarity. That’s why I always recommend a free 15-minute consultation. Use that time to ask questions, share what you’re looking for, and feel out whether it’s a match. It’s a low-stakes way to dip your toe in before making a bigger commitment. Even if therapy has felt disappointing or painful in the past, don’t write it off altogether. Like any relationship, this one takes time and intention to grow. If after a few sessions something isn’t clicking, speak up. Good therapy is collaborative, and adjustments can often be made to better meet your needs. Choosing to step into therapy—even when it’s uncomfortable—is a radical act of hope. And hope is a muscle that gets stronger the more we use it. You are capable of change. You are worthy of support. And no matter how long it takes, you don’t have to walk that path alone.

At Path to Growth Therapy, I’m dedicated to supporting clients as they navigate life’s challenges and uncover tools and strategies to foster growth and reduce symptoms. Therapy with me is a space for reflection, self-discovery, and meaningful transformation—a stepping stone to real and lasting change. My approach is straightforward and strengths-based, grounded in cultural responsiveness, trauma-informed care, and gender-affirming practices. I strive to create a safe and nurturing environment where you can build a growth mindset and take intentional steps toward a more fulfilling life. Together, we’ll explore what’s holding you back and empower you to move forward. If you’re ready to see if we’re the right fit, I invite you to schedule a free 15-minute consultation to start your journey. Let’s work together to create a path toward the life you deserve!

I would tell them it's normal to have hesitation and skepticism around starting therapy. However, if you do decide to start, it's going to be one of the best gifts and investments in yourself that just keeps getting better over time. 

Hi there, I'm Rishad. I work from both Eastern and Western ideologies and have a passion for working with all types of client concerns from relational issues, anxiety, depression, coming out issues, sex positivity, complex trauma, and many others. I particularly like working with LGBTQIA+ individuals and couples along with ethnic minorities. I use Narrative therapy, CBT, DBT, and IFS along with Brainspotting techniques. Please feel free to reach out to me and I look forward to hearing from you. 

Being hesitant to therapy is extremely natural. I was even hesitant to find my own therapist while being one myself! I think we have a hesitancy towards therapy for several reasons; not knowing what we want (or need) out of it, talking about emotions or life, in general, is weird and uncomfortable, and the lack of connection with a stranger. Coming to therapy with an open mind and willingness to trust the process is all that is needed to get started.

I have training in dialectical behavioral therapy and cognitive behavioral therapy. I use these approaches to help adults experiencing emotional, psychological, behavioral, career, and relationship issues. My gentle and introspective approach to therapy helps you gain an understanding of yourself and the connection between your thoughts and behavior. My prior experience in residential treatment facilities has helped me utilize a patient approach to my work in private practice. I believe focusing on taking life one step at a time and being mindful of how thoughts impact our behaviors and are vital in understanding ourselves. The first steps to wellness are an open mind and a desire to change!

Please try at least once, if you believe and feel that I'm not a good fit for you, you are more than welcome to find another therapist. Don't allow that hesitation to keep you from being or becoming a confident you!

More than anything I want the individuals I work with to know that change can happen but only if change is wanted. I'm here for you but you will need to be willing and available for yourself first in acknowledging something can be different. Whatever has happened does not have to be the end but a beginning of what you want to see in your life!

I know that seeking out a therapist can be an intimidating venture, so I make it my priority within the first contacts to help the client feel relaxed and confident in my expertise to assist them while creating an environment of safety and trust where they can examine, experience and process their own thoughts, feelings, or anything that they deem important. As your therapist, I empathically listen while doing my best to answer any questions that may arise in therapy.

As your therapist, I empathically listen while doing my best to answer any questions that may arise in therapy. This approach creates a forum where the client feels comfortable to share their struggles and helps them alleviate barriers and fosters an authentic therapeutic connection. I'm a Licensed Clinical Mental Health Counselor Supervisor LCMHCS in NC and LPC in SC and Board Certified National Certified Counselor and have also completed a two-year professional addiction counselor-training program with several years clinical experience working with addictions. I'm also certified by the AACC to treat sexual addictions.         I treat all types of psychological issues, specializing in work with Individuals with Depression, Anxiety, OCD, Panic Disorder and Grief/Loss, Life Transitions, Couples and Family Therapy. I also possess years of experience working with addictions (i.e., sex and relationship addictions, alcohol, drugs, food, etc.).

It is, in my opinion, very reasonable to be wary of beginning counseling. It's a brave move in the direction of your wellbeing and progress. Keep in mind that therapy is a secure, private setting where you may explore your thoughts and feelings without fear of rejection. It's not about being "broken," but rather about receiving insightful knowledge, practical skills, and encouragement to live a more contented life. Give it a go; you might be pleasantly surprised by the transformations it can effect. You deserve to feel your best, never forget that.

I am LaQuindra, a Licensed Clinical Social Worker Supervisor at Eternal Bliss Holistic Therapy. I specialize in a unique blend of traditional therapy and holistic healing, inspired by my personal journey of spiritual growth. This transformative journey encouraged me to acquire an extensive range of certifications, including Life Coaching, Reiki Mastery, Crystal Healing, Hypnosis, and Chakra Balancing. I am here to guide you on your path of self-improvement, be it mental, subconscious, or spiritual, initiating a profound process of healing, empowerment, and enlightenment. Eternal Bliss Holistic Therapy strives to offer you a holistic approach to healing, aiming to heal you from the inside out. With me, you're not just another client; you're a valued individual who deserves to thrive. I am here to equip you with the skills necessary to move forward, fostering the strength within you to overcome any barriers standing in your way. I pride myself on creating a relaxing, friendly environment during my sessions, ensuring you'll feel as comfortable as you would while talking to a trusted friend. Whether you're grappling with trauma, battling depression, navigating relationships, or conquering anxiety, I am here to weather the storm with you. Together, you'll navigate through your struggles and reach the other end, stronger and more enlightened. I am committed to supporting you throughout your ongoing journey. My dedication to helping others was fostered during my academic pursuits. I earned my Bachelor's degree in Psychology from Texas Woman's University before advancing to achieve a Master's degree in Social Work from The University of Texas at Arlington. My education, combined with my personal experiences and passion for holistic healing, makes me a compassionate and understanding companion on your path to wellbeing.

Starting therapy can be daunting, but it’s a courageous step towards better mental health. I strive to create a calm, non-judgmental environment where you can express yourself openly. Seeking help is a sign of strength, and therapy can lead to profound positive changes in your life.

Welcome! I'm Candice Boyce, a dedicated Psychiatric Nurse Practitioner with over 20 years of experience in delivering compassionate care to patients across various settings. My journey in healthcare has been driven by a passion for understanding and treating mental health conditions, ensuring that each individual receives the personalized attention they deserve. My expertise lies in conducting thorough evaluations, creating tailored treatment plans, and providing medication management with a gentle touch. Whether it's through face-to-face interactions or telepsychiatry, I've had the privilege of helping adults in acute inpatient settings and seniors with complex health needs right in their homes. As a leader and innovator, I've also taken on roles that extend beyond patient care. I've been the president of Psychiatry Solutions, where I developed strategies to enhance our services and forged strong partnerships for better patient outcomes. Training staff and overseeing clinical policies were part of my efforts to ensure excellence at every level. Education is at the core of my practice. Holding a Master of Science in Psychiatric Mental Health from Wilkes University and being an active member of professional organizations keeps me at the forefront of my field. With certifications that are nationally recognized, you can trust that you're in capable hands. My commitment to your well-being is unwavering. Together, we'll navigate the complexities of mental health with understanding, expertise, and the utmost care.

Therapy is a safe space where you can explore your challenges, feelings, and goals without judgment. Seeking help is a courageous first step toward healing and growth. I am committed to creating a supportive and understanding environment where you feel comfortable opening up. You don’t have to face your struggles alone—therapy can provide tools, coping strategies, and the guidance you need to navigate life’s challenges.

About Me: I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 15+ years of experience in both physical and mental healthcare. I received a Master of Science in Nursing from Chamberlain University and earned Bachelor of Science degrees in Business and Nursing. I bring a compassionate, individualized approach to help my clients overcome their mental health concerns. With a strong background in both psychiatry and nursing, my mission is to provide high-quality mental health care to my patients. I specialize in assessing, diagnosing, and treating a wide range of mental health issues using a compassionate and evidence-based approach. I am currently accepting new patients age 6+ and specialize in difficulty relaxing or sleeping, depression, anxiety, bipolar, ADHD, OCD, PTSD, autism, and many other challenges. I offer therapeutic interventions, such as psychotherapy and counseling, and I collaborate with other healthcare providers to ensure comprehensive care for each patient. My goal is to educate patients and their families about mental health and provide them with the tools and coping strategies necessary for a healthier life. With extensive experience across various healthcare settings, including hospice care, rehabilitation, and outpatient services, I am committed to delivering exceptional care to individuals of all ages. Whether working with low-income clients or those with complex medical needs, I approach each case with cultural competence and sensitivity. I believe in fostering a team-oriented environment, keeping open lines of communication with physicians and other professionals, to ensure continuity and quality of care. I am passionate about making a difference in the lives of my patients and look forward to supporting their journey to better mental health. Treatment philosophy: My treatment philosophy is centered on compassionate, patient-focused care. I believe in engaging deeply with my patients, listening to their unique stories, and understanding their needs. My approach integrates various therapeutic methods, such as cognitive behavioral and dialectical behavior therapy, ensuring every individual receives tailored support. I value collaboration, working alongside a dedicated team of professionals to provide well-rounded care. Every treatment plan is crafted with cultural sensitivity and an emphasis on education, empowering patients and their families with the needed knowledge. I integrate both therapy and medication to help restore balance and enhance their quality of life. I aim to help them become the best version of themselves.