For people that are hesitant to try therapy, what do you wish you could tell them?

Hello there! My name is Lauren and I am the owner and founder of the Nourish Center. A group practice offering a wide variety of support and help for many of life's challenges. We offer individual, group, couple's and family therapy in person and virtually. 

Hello, I'm La'Keyta (Keyta), a Licensed Professional Clinical Counselor with a Supervisory Endorsement. With over 15 years of dedicated practice, I've had the privilege of guiding countless individuals on their journey toward understanding themselves, sharing their stories, and achieving profound healing. My career has been shaped by a deep commitment to helping individuals unlock their inner strength and resilience. Over the years, I've honed my skills through extensive training and hands-on experience, specializing in therapies such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and more. I am a trauma therapist dedicated to guiding individuals who have endured past and recent trauma, grappling with depression, anxiety, and self-harming tendencies, toward a path of healing and growth. With unwavering authenticity and a belief in your capacity to thrive, my mission is to help you shift from merely surviving to truly living. If you're ready to begin your journey toward healing and growth, or if you have any questions about my approach or expertise, please don't hesitate to reach out. I'm here to listen, support, and guide you on your path to well-being. Thank you for considering me as your partner on this transformative journey. I look forward to the opportunity to work with you.

Feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle? Or maybe you’ve made a few changes and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard. We all want to be supported. Especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey. As an LGBTQIA+, transgender, and BIPOC affirmative counselor serving in NC and SC, I work with clients experiencing the following concerns: anxiety, stress, depression, trauma and PTSD, self esteem, grief, men's issues, and internet addiction. I work with the following age population: teen, adults, and elders. In working together, we may explore a few of the following approaches: Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Humanistic, Person-Centered, Mindfulness-Based Therapy, Narrative Therapy, and Trauma Focused. Text/call 980-484-3728 for your free consultation or submit an inquiry at esmaycounseling.com. I look forward to meeting you!

I am a board-certified psychiatric nurse practitioner specializing in evidence-based medication management, lifestyle interventions, CBT, and mindfulness techniques. I have experience treating ADHD and LGBTQIA+ issues, as well as a variety of other mental health conditions like anxiety, depression, and bipolar disorder. With clinical experience at various New York hospitals, such as New York Presbyterian and Mount Sinai, I provide thorough psychiatric evaluations and personalized psychopharmacology. I strive to create a compassionate, judgment-free space where you can feel heard, understood, and supported as we work together on solutions tailored to your needs. *Specialties •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Relationship Issues •Eating disorders •OCD •Geriatric Psychiatry •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •Behavioral Issues •Coping Skills •Education and Learning Disabilities •Emotional Disturbance •Family Conflict •Geriatric and Seniors •LGBTQ+ •Medication Management •Men's Issues •Peer Relationships •School Issues •Self Esteem •Stress •Transgender *Treatment philosophy As a provider, I value creating a compassionate, non-judgmental space where patients feel truly heard, understood, and empowered to achieve their mental health goals. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Person-Focused

I’m a Licensed Clinical Social Worker and an Air Force Veteran with over 15 years of experience in mental health. I served as a mental health tech both in the military and as a government contractor which lead me to obtaining a Masters Degree in Social Work. I've been a professional Social Worker since 2016 and totally love what I do. My telehealth private practice, Beneath The Surface Therapy Solutions LLC, was started to help people “look beneath the surface and discuss matters of the heart.” 

Hello, I am a licensed therapist in the state of Illinois with over 12 years of clinical experience. I have expertise in working with addictions and the families impacted by it. I spent 5 years of my career as a clinical coordinator for an addiction PHP/IOP and have brought my dynamic skill set to the individual therapy setting. I also have extensive experience treating trauma, depression, anxiety disorders, mood disorders, and ADHD.   My approach is calm and laid back as I strive to create a safe and comfortable environment. I recognize that beginning therapy can be daunting and easy to talk yourself out of. I believe that my experience and approach will help to put you at ease and as well as to clarify what your objectives are. I will be honest with you if I can help you and I will lay out the exact framework that you can expect in order to get there. I look forward to meeting you and learning more about how I can help you!

Hi, I'm Matt! I am a mindfulness- and movement-based therapist for adolescents and young adults. Whether you're an adolescent struggling with confidence or social anxiety, a young adult feeling the pressures of "figuring it out", or someone dealing with a phase-of-life change, I provide an open, freeing, and calming space to discuss and work through all the curveballs life has to offer.

Hello, I'm Emmanuel Anigwe, a dedicated and caring Psychiatric Mental Health Nurse Practitioner based in Frisco, Texas. With years of experience in mental health care, I've developed a strong ability to stay composed and effective, even in high-stress situations. My journey in healthcare has seen me working with diverse groups of patients and professionals. I believe in building strong relationships with my patients, helping them improve their overall well-being and alleviating harmful behaviors. Whether it's managing medications or using diagnostic tools to address memory issues, I'm committed to providing the best care possible. Before becoming a Nurse Practitioner, I worked as a Registered Nurse in various settings, including hospitals and rehabilitation centers. These roles have equipped me with valuable skills in patient care, clinical documentation, and crisis intervention. I am passionate about promoting therapeutic activities, patient education, and ensuring a safe and supportive environment for recovery. As your healthcare provider, you can count on my strong work ethic, reliability, and positive attitude. I'm here to listen, support, and work with you towards a healthier life. Let's take on this journey together! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •LGBTQIA+ •Family Issues •Transgender Issues •Trauma •Men's Issues •Cultural & Ethnic Issues •Identity Issues •OCD •Substance Use •Anger Management •Stress •Grief •Loss •Sleep disorder •Relationship issues *Treatment philosophy We believe in the power of empathy, respect, and open communication, creating a safe and supportive environment where every patient feels heard and understood. Our approach combines the latest advancements in psychiatric care with a deep commitment to each patient’s unique needs, promoting healing, resilience, and long-term mental wellness *Treatment approach •Solution Focused Brief (SFBT) •Cognitive Behavioral (CBT) •Humanistic •Behavior Modification •Multi-Systemic (MST) •Interpersonal *Insurance •Aetna •Cigna •Blue Cross Blue Shield

Hello! I'm Dr. DeLana Gardner, a dedicated Nurse Practitioner with a wealth of experience in both family healthcare and mental health. I hold dual certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With over two decades of experience, I've honed my skills to provide compassionate and comprehensive care to all my patients. In my practice, I focus on creating a supportive and understanding environment. My passion lies in helping individuals navigate their health journey, from addressing everyday health concerns to managing complex mental health challenges. I believe in empowering my patients through education and personalized care plans tailored to their unique needs. My approach is holistic, often incorporating natural treatments like supplements and herbs as primary or complementary therapies alongside traditional treatments. Beyond my clinical work, I have a strong commitment to community service and health education. I'm actively involved in local initiatives and have participated in international medical missions. This broadens my perspective and enhances my ability to provide well-rounded and culturally sensitive care. Whether it's a routine check-up or a more specialized consultation, I am here to guide you on your path to better health. I look forward to partnering with you on your healthcare journey. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-focused care. I believe in fostering a trusting relationship with my patients, where open communication is key. I strive to empower individuals to take charge of their health through education and support. By integrating evidence-based practices in family and mental health, I tailor my approach to meet each patient's needs. I aim to dispel stigma around mental health, particularly in the African American community. Active listening and collaboration are central to my practice, ensuring each patient feels understood and valued. Together, we create a path toward wellness and a fulfilling life.

Hello, I'm Dr. Sarah Fedak, a dedicated Nurse Practitioner based in Houston, TX with a Doctorate in Nursing Practice. With an advanced certification in Psychiatric Mental Health from the University of Texas Health Science Center at Houston, I specialize in providing compassionate and effective mental health care for adolescents, adults and the elderly. I have a rich history of working in various healthcare settings, including inpatient and outpatient psychiatry at the Menninger Clinic, one of the top ranked psychiatric facilities in the county affiliated with Baylor College of Medicine. I provide comprehensive care that incorporates medication management and the latest evidence-based practices to treat conditions like ADHD, Bipolar Disorder, Schizophrenia, Depression, Insomnia, Anxiety, and more. At Mynd-Sync Psychiatry, I offer accessible in-person and telepsychiatry services. My approach focuses on collaboration, ensuring patients receive personalized care tailored to their unique needs. Additionally, I have experience in innovative therapies like Ketamine Treatments and Transcranial Magnetic Stimulation for treatment-resistant patients. I am proud to be a part of the medical community that strives to improve mental health care. Whether you're visiting me for medication management or psychiatric support, I am here to help you on your journey to better health. Feel free to reach out and take the first step towards a healthier life. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, evidence-based care that empowers my patients. I believe in creating a supportive environment where individuals can comfortably share their health concerns. Engaging deeply with patients, I focus on their unique needs, particularly in managing mental health and medication issues. Collaboration is key. I work closely with clients to develop personalized plans that prioritize their wellness. My experience in medication management, including psychiatric and chronic conditions, allows me to guide patients toward meaningful progress. Together, we can navigate health challenges, ensuring every patient feels heard, respected, and cared for on their journey to better health.