For people that are hesitant to try therapy, what do you wish you could tell them?

Hello! My name is Lynn and I have 10 years of experience working with the adult population. I provide individual therapy and over the last 7 years I have had the opportunity to work with adults of varying ages, primarily women who have experienced abusive or toxic relationships, specifically narcissistic abuse. Our understanding of how relationships work originate from our family of origin. We learn attitudes and behaviors from our caregivers and many times these behaviors are toxic, dysfunctional or destructive. I can help with understanding the patterns in your relationships or behaviors that create strife or stress. I focus on mind, body and soul. I use integrative therapies to help you to identify unhealthy thoughts and behaviors and replace them with healthy ones to creating meaningful change and learn to successfully navigate the relationships and interactions with the people in your life. I approach all of life including therapy from a Christian worldview. I would be happy to integrate faith into the counseling process by request. My approaches to therapy primarily includes; Cognitive behavioral therapy (CBT) some Dialectical behavioral therapy (DBT), Interpersonal therapy, Solution Focused therapy and recently I have been trained in basic EMDR therapy and FLASH. To learn more about EMDR, go to www.EMDRIA.org. I believe that you are the expert about you. My job is to partner with you and walk along with you through your journey of healing.

Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match. I have been in practice for over 25 years and work primarily with adults (ages 18+) struggling with a variety of life issues. Relationships, career, divorce, stress management, family issues and general challenges with life transitions are some of the things that bring my clients into therapy. I work individually, as well as with couples and groups.

What Lola & I do: Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. Who we Work With: Our clients are of diverse gender, socioeconomic, and cultural backgrounds. We work with people of all ages from middle school aged kiddos to older adults, and everything in between. I specialize in clients who are challenged by:  Thoughts of suicide or chronic suicidality Processing PTSD (i.e. sexual violence, psychical abuse, traumatic experiences) Coping with depression Anxiety Self harm Loss in your life Gaining skills to love yourself and  increase self confidence Navigating new and challenging life transitions Working through family or school issues Managing living life with mental health symptoms. I also have an extensive history working within school systems and love to help clients find support in balancing the demands of school and staying mentally healthy. Treatment Styles:  I believe not one treatment style fits every person. We, as a therapist client team, should try different techniques until we find the best fit for you. I work with multiple research based clinical approaches such as: Animal Assisted Therapy and Interventions (AAT) Solution Focused Brief Therapy (SFBT) Somatic Therapies Cognitive Behavioral Therapy (CBT) Motivational interviewing Dialectical Behavior Therapy (DBT) Experiential Therapies like: Art and Play Therapy Guided Imagery Movement Based Therapies. When using any of these treatment theories, I always practice in a trauma informed, strength based, and client centered way. This means you control the session and where you want to go, while I guide and support your therapeutic journey.

Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. I help clients to develop insight around why they may do this and address the root cause of the problem for healing that lasts. It is my honor and privilege to join you on this journey.

Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with professionalism and sensitivity. My commitment is to assist patients in managing complex health issues as well as providing support through emotional and psychological challenges. Fluent in English and Spanish, I am dedicated to making high-quality healthcare accessible to diverse populations. Together, we can pursue a path to optimal health and enriched quality of life.

I get it! On the outside, maybe you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough.” Everyone around you seems to be happier, more put together, and you can't figure out why. You spend so much effort pushing feelings away, that you’re not enjoying life. It doesn't have to be this way. Whether you are struggling with anxiety, trauma, stressful relationships, parenting, depression, or grief, there's a path towards joy and calm! Asking for help can be scary, but don’t worry! I’ve got you! I want to work with you to let go of the dark cloud that hangs over you so you can enjoy life again (or maybe for the first time). I use evidence-based therapies and tailor your treatment to you. I specialize in counseling for teens, young adults, women, first responders, and veterans, and can provide Christian counseling, but treat people from all backgrounds. My clients tell me that they've never felts so safe and cared for than in our therapy sessions. You don't have to feel alone in this any more. I offer a FREE 15 minute consultation for you to get to know me and to make sure you feel comfortable. I received my Masters of Science in Social Work from the University of Texas and trained at the Veteran's Health Administration in the PTSD Clinic. I also provided school-based mental health to high school students, worked in a group practice treating individuals and couples, and have led grief groups and camps. I'm an active volunteer for justice and to make the world a safer, kinder place for everyone.

I love giving my clients a warm, safe space to openly share their most guarded thoughts and feelings so that they feel they can be open about the burdens they carry and have them lifted through our work together.

 Hello there! I'm Rasheeda Bush, a licensed professional counselor (LPC) in the state of New Jersey, with over ten years of experience. I hold master's and bachelor's degrees from Temple and Howard University, respectively. Throughout my career, I have worked in diverse settings and with individuals from various backgrounds. My ultimate passion lies in helping people not just exist, but thrive, empowering them to become the best versions of themselves. I am deeply committed to supporting others in their personal growth and development, helping them achieve the life they have always aspired to lead. My purpose is to provide hope to those who feel hopeless, give a voice to the voiceless, and help those who feel invisible to feel seen. The pandemic has taught me the importance of seizing every moment, as life is precious and time is fleeting. Together, let's make each moment count. We all know that in life, impressions are made, whether positive or negative. Are you ready to ensure that your life is filled with those Sweet positive Imprints? If so, let's embark on this journey together and create a life worth cherishing!  

Hello! My name is Latavia and I work with a team of dedicated therapists that want to support you and the community. Let us collaborate as we nurture your growth. You do not have to be alone.

Hi! My name is Caroline, and I am a Licensed Marriage and Family Therapy Associate. I went to Texas Tech University from August 2017-May 2020, and completed my graduate school education at Oklahoma State University from August 2020-August 2022. I am passionate about providing a safe space for growth and freedom. I work from a collaborative perspective, and believe that all individuals are the experts in their own lives. I am of the opinion that I am not above you as a therapist, but side by side with you as we work through whatever you bring to therapy together. Some fun facts about me: I have a pandemic pet, I will drink iced coffee in ANY weather, and I have 3 tattoos!