For people that are hesitant to try therapy, what do you wish you could tell them?

Welcome! I'm a dedicated Family Nurse Practitioner, passionate about providing exceptional care through Telehealth services across Texas, New Mexico, Colorado, Idaho, and Oregon. My focus is on managing chronic conditions, acute illnesses, medication guidance, and patient education to promote wellness and prevent disease. With years of experience at Titus Regional Medical Center, I've honed my skills in conducting thorough Medicare Annual Wellness visits and preventive health screenings. My role extends to coordinating care for chronic diseases, aiming to minimize hospital readmission and enhance patient outcomes. I'm also well-versed in the nuances of healthcare coding and reimbursement processes, ensuring that patients receive the appropriate resources for their healthcare needs. Prior to my current endeavors, I crafted individualized care plans for hospice patients in their homes, ensuring comfort and comprehensive support during end-of-life care. My journey also includes nurturing pediatric patients with various health challenges in their home environments and supporting mental health patients with compassion and professionalism. My educational foundation includes a Master of Science in Nursing from the University of Texas at Arlington, complemented by a Bachelor's degree in the same field from the same institution. I began my nursing journey with an Associate Degree from Northeast Texas Community College. I believe in holistic care that addresses both physical and emotional well-being. It's my privilege to be part of your health journey, providing expertise with a heart. TREATMENT PHILOSOPHY: I believe you are a whole person who in partnership with myself set goals and determine an individualized care plan that works for you.

Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness. My specialties include complex trauma, depression, personality disorders, anxiety, grief, relationship issues, addictions, and women’s issues. Clients describe me as easy to talk to, gently confrontational, and friendly. I strive to follow my clients' needs while pointing out patterns and themes that I see from a "bird's eye view".

Welcome! I'm Carina Gómez, your compassionate and dedicated Advanced Practice Registered Nurse (APRN) with a passion for improving patient outcomes and promoting holistic health. With an impressive track record in sleep medicine, I've honed my skills in diagnosing and treating various sleep disorders such as sleep apnea, narcolepsy, insomnia, and restless legs syndrome. Fluent in both English and Spanish, I ensure clear communication and comprehensive care for all my patients. My journey in healthcare began at the Gulf Coast Medical Center's Neurology floor, where I gained invaluable experience as a staff nurse. I'm proud to offer telehealth visits to accommodate your needs. My educational background includes a Master of Nursing from Nova University with a specialization as a Family Nurse Practitioner, where I graduated with Honors. My Bachelor's and Associate degrees in Nursing from FSW College have given me a strong foundation to serve my patients effectively. Beyond my clinical expertise, my previous experience in hospitality has equipped me with exceptional interpersonal skills, ensuring that every patient interaction is positive and supportive. I am fully licensed with FL-APRN - FNP-C credentials and certified in Advanced Cardiac Life Support (ACLS) and Basic Life Support (BLS), guaranteeing that you receive care that meets the highest standards. My commitment to nursing excellence was recognized when I received "The Spirit of Nursing Award," an accolade honoring professionalism, leadership, integrity, courage, and dedication to the nursing profession. When not caring for patients, I do enjoy traveling and family time! Your health journey is unique, and together we can navigate it with personalized care tailored just for you. Let's work towards your best sleep and overall well-being. TREATMENT PHILOSOPHY: As an APRN, my approach to patient care centers around treating patients with respect and dignity. I believe in actively listening to their concerns and providing a safe and supportive environment where they feel heard and valued. By understanding their unique needs and goals, I can tailor treatment plans that align with their preferences and aspirations. My focus is on promoting their overall health and well-being, while empowering them to actively participate in their own care. Together, we work towards achieving their health goals and fostering a collaborative partnership based on mutual trust and respect.

Life can be hard and feel unmanageable at times, having someone to truly listen and develop a relationship can go a long way towards feeling better. That is why I believe that a therapeutic relationship is such a special relationship. I completed my Master of Arts degree from the University of North Carolina at Charlotte and I am currently pursuing a Doctorate of Education in Counselor Education and Supervision from National Louis University. I have worked with people who are struggling with substance use, depression, anxiety, life adjustments, chronic illness, and working through sexuality and gender identity concerns. I utilize person-centered therapy, motivational interviewing, and Cognitive Behavioral Therapy to help you feel better and strive towards achieving your full potential. When we work together I view my clients as the experts and I work with you to create goals that you want to accomplish. We work as partners on your journey that can include working on personal boundaries, feeling more confident, or reducing problematic behaviors or thoughts. I am here to serve you and am honored to be a part of your recovery and growth!

Hi there, Glad you are here. I am a Licensed Marriage and Family Therapist in the state of California.  I am passionate about walking with clients as they move toward healing.  I work in a relational manner that engages the whole person. Take a minute to get to know me and see if I might be a great fit to join you on your healing journey. Be Well. 

Hi! My name is Sherika Cowan. I'm a Board Certified Psychiatric Mental Health Nurse practitioner with 17 years total of nursing experience. I received my Masters Degree from Walden University in 2021. I believe in forming a personalized plan of care that values you and put your feelings first by use of evidence based practice, strong communication, and listening skills. My goal for you is to feel empowered and to treat you through supportive education and medication management in a nonjudgmental free environment. I carry an unconquerable passion for your mental health, and am eager to navigate and overcome your challenges with you. Let’s book your first appointment and start on your road to recovery. My concentration is on the treatment of mood disorders, trauma, and chronic mental illness through psychiatric assessment, medication management, and brief psychotherapeutic intervention. **PLEASE NOTE THAT I DO NOT PRESCRIBE BENZODIAZEPINES** In our first session together, I aim to build rapport by listening to your concerns and challenges through a comprehensive assessment. This will lead to an individualized care plan that is customized to you specifically to create a successful outcome for you, and to continue follow up visits while building a trustworthy healing environment. My ability to understand and respond to your emotions is essential. Emotional intelligence allows me to create safe, trusting environments for you, and helping you to express your feelings more open and honestly while remaining stigma free. Displaying these strengths leads to positive outcomes while creating a safe environment for you to overcome your challenges. I understand the daily challenges you face, and rest assure I am here to help you. TREATMENT PHILOSOPHY: As a Psychiatric Mental Health Nurse Practitioner, I believe in a compassionate, patient-centered approach to care. I strive to create a safe and welcoming environment where patients feel heard and supported. My goal is to collaborate closely with each individual, their families, and other healthcare providers to develop tailored treatment plans that consider their unique needs and circumstances. Education is key. I make it a priority to empower patients with knowledge about their diagnoses and treatments, helping them gain control over their mental health. I am committed to using evidence-based practices and continual learning to provide the highest quality of care. Together, we can navigate the path to healing and wellness.

As the co-founder of Heart It Out, Nithya's existential approach encompasses self-love and growth in her clients. She is warm-hearted and inspires real positive change in the people she meets. She loves it when people are unique and true to themselves! Nithya works with adults and adolescents from all walks of life. She approaches problems by focusing on the here and now. Her specialties include entrepreneurship, death and trauma, confidence, self-esteem, sex, gender, sexuality, and emotional/physical abuse. She is a member of the Global Shapers Community, an initiative of the World Economic Forum. Her other identities as a TEDx speaker, actor, and artist have propelled the cause of better mental health across international forums. Nithya, who has an artistic side, is passionate about arts and culture, bringing them to life through her works and dreams-come-true. She loves acting, designing and making people happy. She surely is one of the kindest human beings you’ll ever meet!

There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group. I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, stress, self-esteem building, positive coping skills, learning self-care, and relationship issues. My absolute goal is to provide a warm and safe environment for building rapport and allowing the therapeutic relationship to do its work. My passion and empathy will help strengthen and invigorate you to make changes needed to lead a more fulfilling life. The ultimate success is having clients reach their personal goals. Please feel free to email me at [email protected] to ask questions or set something up!  

Are you feeling lost, doubtful, maybe even disappointed in yourself or your partner? And the harder you struggle to face the problem, the more discouraged you feel for not “having it all figured out”? Imagine the freedom of trusting yourself. Moving through your day with a sense of calm and confidence that you already have everything you need to navigate your journey through life. You might not be there yet, but you will be. And I’ll be with you every step of the way. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. I work primarily with individuals and couples struggling with relationship distress. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life. It takes a great deal of courage to seek help, however, doing so it’s the first step towards healing and powerful transformation. The best choice we can make is to commit to becoming our greatest selves, and I would feel privileged to take that journey with you!

I have a passion for helping people that struggle with substance abuse issues (i.e. drugs and alcohol). I assist my clients in finding their true selves by teaching them to learn how to cope with and resolve their anxieties, depressions and traumas. I have experience working with both the adult and youth population. I aide my clients in identifying their strengths and motivations, and how to use them to maintain long term sobriety. I have a Masters Degree in Addiction Counseling. I also have a PhD in General Psychology with an emphasis in integrated behavioral health (where physical and mental health needs meet in the middle). I am also trained in Trauma Therapy to help those that struggle from a past traumatic experience that may be impeding their sobriety. If you or a loved one struggles from a substance abuse problem, reach out to me. I'm happy to give a brief consultation on how I can assist you at this time of need.