For people that are hesitant to try therapy, what do you wish you could tell them?

You’re tired from a lifetime of feeling both 'too much' and yet 'not enough'. This overwhelming shame and guilt is preventing you from enjoying healthy connections to yourself and others. You show up readily for others but will not ‘burden' them when you are in need. You try so hard to hide your sensitivity, but know deep inside that this should be a beloved asset. Are you aching to discover yourself, to experience the joy of self acceptance and healthy attachment? Is holding a scarcity mindset or living a life impacted by emotional wounds and intergenerational patterns no longer serving you? You are ready to be seen and to heal. There is help to break the painful intergenerational patterns and heal the shame you are have been carrying. Imagine, being able to communicate your needs and your inner truth to yourself and others without fear. Your journey in a BIPOC or LGBTQ+ body deserves recognition. It is time for you to fall deeply in secure, authentic love with yourself and others. I am here if you have heard the call to transform painful patterns, to embrace your sensitivity, and to develop healthy connections. If you are seeking highly personalized, virtual therapy with an intuitive, compassionate BIPOC therapist, please reach out via phone or website to schedule your first session or a complimentary 15 minute consultation.

Welcome to my page! I am a licensed Marriage and Family Therapist in California. I see clients statewide via telehealth. I am passionate about holistic wellness and currently pursuing a certification in integrative mental health. Please feel free to contact me if you have any questions or are interested in becoming a client.

Hi! My name is Caroline, and I am a Licensed Marriage and Family Therapy Associate. I went to Texas Tech University from August 2017-May 2020, and completed my graduate school education at Oklahoma State University from August 2020-August 2022. I am passionate about providing a safe space for growth and freedom. I work from a collaborative perspective, and believe that all individuals are the experts in their own lives. I am of the opinion that I am not above you as a therapist, but side by side with you as we work through whatever you bring to therapy together. Some fun facts about me: I have a pandemic pet, I will drink iced coffee in ANY weather, and I have 3 tattoos! 

You’re anxious and frustrated. Maybe lost, confused—even overwhelmed. My hope as your therapist is that you see hope in just visiting this page. You're done hiding, avoiding, and repressing what you really feel. This is step #1 toward healing. I invite you to take a step further. Together, we will bring clarity to your situation, process unresolved emotions, and develop coping skills for enduring positive change. When you are sitting across from me, my goal is for you to feel safe, understood, and encouraged. I am honest in what I see, and part of my role is to point out what may be outside your awareness. When I work with you, I will ask you how you deal with negative emotions. I want to know about your relationships and their effect on you. I will take into account your culture and community. I have worked in residential treatment and outpatient care. I received my Master of Science in Counseling from Southern Methodist University, where I studied Clinical Mental Health with specialization in Marriage, Couples, and Family. I received my Bachelor of Arts in Psychology from Harvard College.

Harp Counseling provides individual, family, and couples therapy services to adolescents, adults, and their families going through a variety of mental health challenges. These include but are not limited to anxiety, depression, trauma, relationship issues, grief, cultural integration issues, academic pressures/stress, substance abuse issues, etc. At Harp, we believe that for an individual to make progress, they must address their struggles holistically. The mind, the body, and the spirit are important aspects of a human being. I will work with clients utilizing an integration of modalities to address destructive thoughts that may be causing extremes in emotion, while identifying invaluable supports such as socialization, exercise, nutrition, and faith for the best management and prognosis. 

Why am I the therapist for you? Because I’ve been there. In addition to being a therapist, I’m also a woman, business owner, wife, mother, daughter, and friend. I know firsthand the demands on modern women to balance family, career, household, and personal obligations. I know what it feels like to run yourself into the ground and question whether you’re really doing any of it well enough. I know the pain of trauma, divorce, growing up with an emotionally unavailable parent, and raising a child with special needs. I’ve struggled with anxiety, perfectionism, and feeling responsible for everyone else’s happiness and well-being. Prioritizing my own mental health and choosing to live with intention and connection to my own truth brought me a peace I had never known before. I want to help you find the same peace, healing and freedom.

I am Dr. Keyna Omenukor, a Dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with a strong commitment to providing compassionate and empathetic mental healthcare to individuals of all ages, from children and adolescents to adults and the elderly. My extensive training and experience uniquely equip me to optimize health outcomes. My approach to care goes beyond medication, as I also offer psychotherapy to address a wide range of mental health concerns. My specialized areas of expertise include Depression, Anxiety, Bipolar Disorder, and Schizophrenia. I earned my Family Nurse Practitioner degree and Doctorate from Walden University, followed by my Post-Doctorate degree in Psychiatric Mental Health Nurse Practitioner from Brandman University. With this background, I am dedicated to delivering the highest quality of care to help you achieve your mental health and wellness goals.

Hellohihey! Whether it’s your first time in therapy or have been looking for a new therapist, welcome! I thank you and applaud you for taking steps to help yourself in your mental health journey. Seeking help and talking about some of our deepest and most difficult moments can be really challenging, and I want to be able to support you in navigating through it all. Through mindful processing using techniques such as brainspotting to just talking and venting through the bs, I’m here to help! I like to take a more client-centered and strengths-based approach; wherever you are in your journey, I’m here to help support and walk alongside you. I try not to assume anything when it comes to your story; you are the writer of your narrative and I’m here to help with what you feel is important or necessary. I am open and willing to help many different populations and demographics. I have a background in early intervention and prevention, and I like working with teens and college-aged adults, especially to help navigate that transitional stage in adolescence and young adulthood. I primarily use techniques including CBT, DBT, and brainspotting in my treatment interventions.

I believe in the mind-body connection and value an integrated and holistic approach to empower individuals to take charge of changes within themselves and their relationships in an authentic and meaningful way to develop a sense of fulfillment.

I am Meshylle Martin-Ferido, a dedicated Doctor of Nursing Practice with deep expertise in psychiatric and mental health care. Over the years, I've honed my skills as a Nurse Practitioner, successfully treating and assessing a diverse range of mental health disorders. I'm passionate about creating compassionate and tailored treatment plans for each of my patients. My journey in healthcare began with a Bachelor of Science in Nursing, which I earned in 2006, and since then, I've expanded my knowledge with a Master's degree in Family Nurse Practice and a Doctorate degree in Nursing focused on Psychiatric and Mental Health. My professional experience spans reputable institutions such as Kaiser Permanente Medical Center, Molina Healthcare, and Novum Behavioral Health, where I've always prioritized patient well-being and high-quality care. I'm proud to be a part of esteemed organizations, including the American Nurses Association. Continual professional growth and learning are important to me, and I strive to integrate the most current practices into my care approach. I am here to support you with empathy and expertise on your health journey. Whether you need help managing mental health challenges or guidance, I am committed to providing you with the best care possible. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the importance of treating the whole person, focusing on mental health. My approach involves thorough assessments and tailored treatment plans that consider each patient’s unique needs and circumstances. I prioritize open communication, ensuring patients feel heard and respected. I value collaboration and utilize a blend of evidence-based practices and holistic methods to promote healing and well-being. As a dedicated nurse practitioner, I strive to empower my patients by providing the resources and support they need for their health journey. Together, we can achieve the best outcomes for every patient I serve.