Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Adam Jimoh
Psychiatric Mental Health Nurse Practitioner
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
For those hesitant to try therapy, I want you to know that seeking help is a courageous and positive step towards better mental health. Therapy provides a supportive environment to explore your feelings, challenges, and goals. As a compassionate and empathetic practitioner, I am committed to creating a safe space where you can address your mental health concerns confidently and work towards achieving balance and wellness.
Welcome to my profile! As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring extensive experience and expertise to provide comprehensive care for individuals facing mental health challenges. Board-certified and fully licensed, I am authorized to prescribe medication and manage holistic treatment plans tailored to your needs. Proficient in utilizing advanced computer systems for accurate record-keeping and streamlined care coordination, I ensure efficient and organized management of your healthcare journey. With adept communication skills, I excel in conveying complex health information in an accessible manner, fostering informed decision-making and patient comfort. My background encompasses diverse clinical settings where I have refined skills in patient assessment, treatment planning, and personalized education. Whether independently or as part of a multidisciplinary team, I prioritize collaborative approaches and clear communication to optimize your outcomes. Joining Essen Healthcare in January 2024, I remain abreast of evolving healthcare regulations to uphold the highest quality of care standards. Through precise medication management and thorough review of diagnostic reports, I strive to track your progress effectively. By maintaining detailed electronic medical records and fostering close collaboration with fellow healthcare professionals, I ensure your treatment plan is tailored and comprehensive. I am dedicated to fostering trusting relationships with patients, families, and colleagues, providing a supportive environment for addressing mental health concerns confidently. Together, we can embark on a journey towards balance, wellness, and a fulfilling life. Thank you for considering me as your partner in mental health.
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Edema Obaseki
Edema Obaseki, DNP, FNP-BC, PMHNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy can be a safe space for growth, healing, and self-discovery. I strive to create an empathetic, judgment-free environment where clients feel heard and supported. My approach is collaborative, and I’m here to walk alongside you at your own pace, helping you build a balanced and healthier life.
Hello! I’m Dr. Edema Alfred Obaseki, a dedicated nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I am board certified in Family Practice (FNP) and Psychiatric Mental Health (PMHNP). My approach combines compassionate, evidence-based care that embraces the connection between physical and mental health. My goal is to empower each patient by fostering open communication, building trust, and developing personalized care plans that support your unique wellness journey. With 15 years of experience, I offer comprehensive services in family health and mental health, providing preventive care, support for mental health conditions, and guidance for lifestyle changes. I believe in working collaboratively to help you achieve your health goals, offering telehealth care to fit your needs. Together, we’ll take steps toward achieving a balanced, healthier life. Treatment philosophy: I believe in compassionate, patient-centered care that considers the whole person, recognizing the vital connection between mental and physical health. I work collaboratively with each patient, creating individualized treatment plans rooted in evidence-based practices and preventive care. My goal is to empower patients with knowledge and resources to achieve optimal well-being.
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Danielle Berju
Danielle Berju, PMHNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Reaching out for help can be daunting, but it’s a powerful first step toward feeling better. I strive to make the process welcoming and judgment-free. Therapy, combined with a holistic approach, can offer real improvements in managing stress, anxiety, and other challenges.
Hello! I'm Danielle Berju, a Psychiatric Mental Health Nurse Practitioner and the owner of Healing Tree Holistic Psychiatry. I focus on helping you find the right medications or discontinuing ones that don't work. However, medications are just a part of my approach. I also offer therapy and holistic wellness to help you feel your best. Whether it's anxiety, depression, mood swings, focus issues, or motivation, I'm here to support you. My goal is to make you feel safe, heard, and informed in every treatment decision. I have a Master's in Nursing from the University of Pennsylvania and a Bachelor's from the University of Pittsburgh. I’ve also trained in CBT, DBT, Holistic Nursing, Health Coaching, and Yoga. Before starting my practice, I worked at the Center for Family Guidance and Inspira Health Network for 5 years, handling both outpatient and inpatient care. I have extensive experience in psychiatric evaluations and medication management. Prior to that, I was an RN in various settings, including a crisis response center, addiction medicine, and pediatric behavioral health. Reaching out for help can be tough, but struggling alone is even tougher. Together, we can make it easier and help you feel better. My virtual office is a safe space for everyone, regardless of background. Feel free to contact me with any questions. Please note: As a telehealth-only practice, we do not prescribe controlled medications like stimulants or benzodiazepines due to DEA regulations and our prescribing philosophy. Treatment philosophy: I believe in an integrative approach combining standard practices with holistic treatment. I combine medication, therapy, and holistic wellness to meet each individual's needs. Holistic wellness may include exploring nutrition, exercise, sleep hygiene, stress management, mindfulness techniques, lab testing, supplements, or other complementary treatments. In terms of medications, I believe that it is just as important to get off medications that are not working as it is to get on medications that can help. Due to telehealth only, DEA regulations, and treatment philosophy, I do NOT prescribe any controlled substances. For example, stimulants (ex: adderall) for ADHD or benzodiazepines (ex: xanax) for anxiety. I still treat these conditions, but using other medications and modalities.
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Sandra Merino
Sandra Merino, PMHNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking therapy is a courageous step toward a healthier, more fulfilling life. It’s a collaborative process where you are heard, supported, and empowered to address challenges in a judgment-free environment. Your mental health matters, and taking the first step can open the door to meaningful growth and healing.
Hello! I’m Sandra U. Merino, a dedicated Psychiatric Nurse Practitioner and Registered Nurse with over 18 years of experience in the nursing field. My passion lies in providing compassionate and effective care for patients dealing with mental health and substance use issues. I’ve had the honor of working in acute and outpatient settings for over fifteen years, ensuring quality care for diverse patients. With a Master's degree in Nursing, I am skilled in updating charts, managing medications, and collaborating with healthcare teams to provide the best patient care. Throughout my career, I’ve received several awards for excellence in service at Valley Presbyterian Hospital and CHA Hollywood Presbyterian Hospital. I’m fluent in Spanish, which allows me to communicate effectively with a broader community. I look forward to offering compassionate care and positively impacting my patients' lives. Feel free to contact me with any questions or to schedule an appointment. Let’s work together on a path to better health and well-being! Specialties Mental Health Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Panic attacks Practice Description At Integrative Psychiatric Health, we’re dedicated to nurturing your exploration of self-discovery and personal growth. Our focus is on providing compassionate care and tailored support as you delve into the depths of your potential. With us, you’ll find a trusted ally on your path towards fulfillment and authenticity. Treatment Philosophy Sandy's holistic approach to care emphasizes treating each individual as a unique human being and encouraging active participation in their treatment. She believes in the importance of understanding and reducing the stigma around mental health. She is committed to helping her clients feel empowered on their journey toward better mental well-being. Treatment Approach Person-Focused Emotionally Focused Coaching
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Aicha Katty
Psychiatric Mental Health Nurse Practitioner
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
For those hesitant to try therapy, I want you to know that seeking help is a courageous and positive step towards your well-being. Therapy is not just about addressing symptoms; it's about treating the whole person and finding balance in your life. I provide a non-judgmental, supportive environment where your goals and preferences are respected. Together, we can create a personalized treatment plan that empowers you to regain control and lead a more fulfilling life.
Welcome! It's a privilege to have you here where your health is a primary focus. I'm an experienced Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, with a passion for delivering care that considers every aspect of your well-being. My professional background has enriched my practice with the ability to offer you truly personalized, holistic healthcare. In my practice, I take a comprehensive approach, which means I'm committed to understanding who you are beyond your health concerns. Together, we'll create a care plan that speaks to your individual needs. Through careful health assessments and diagnoses, I'll guide you through treatment options—be it medications, nutraceuticals, lifestyle coaching, or other supportive therapies—with clear communication so you're always an informed participant in your own care. I believe that understanding your health is key to managing it, so I place great emphasis on educating and empowering you. By discussing your health in straightforward terms, I aim to demystify the complexities of healthcare. Together, we'll navigate lifestyle changes and self-care practices that can elevate your day-to-day life. Rest assured, you're not alone on this journey—I collaborate with you to ensure you receive a comprehensive and integrated care. My dedication to professional growth means I'm constantly learning the latest evidence based treatment and practices—bringing you the most current knowledge in our sessions. Let’s work together in pursuit of your best mental and physical well-being. Your health story is unique, and I'm here to listen, support, and walk beside you every step of the way.
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Rewa Banks
Rewa Banks, ACNP-BC,DNP
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Taking the first step toward care can be intimidating, but your health and well-being are worth it. Seeking help is not a sign of weakness—it’s a powerful act of self-care. My approach is compassionate and non-judgmental, ensuring a safe and supportive space where you feel respected and heard. Healthcare should be empowering, and I am here to guide you toward better health with personalized, patient-centered care.
Welcome! As a family nurse practitioner, my mission is to provide immediate, top-notch medical attention when you need it most. This means more affordable healthcare for you without the wait. Whether it's managing acute illnesses or injuries, or providing preventive care like vaccinations, my expertise extends beyond traditional treatment. Please review my list of services offered At every step of my career – whether leading my practice or serving the community I've been driven by one goal: delivering compassionate, patient-first urgent care that sets the standard for excellence. Let's prioritize your health together – swiftly and safely! Treatment philosophy: My mission is to support and enhance your health journey through compassionate care, innovative treatments, and a commitment to your well-being. We believe in a holistic approach to health, addressing your physical and emotional needs to achieve optimal outcomes. Personalized Care: We take the time to understand your health history, concerns, and goals. Empowerment through Education: We believe in educating our patients, and giving them the knowledge and tools to make informed decisions about their health and wellness. Compassionate Support: We provide an empathetic environment where you feel heard and respected. Your health is our priority, and we are here to guide you every step of the way.
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Amy Bryson
MSN,FNP-C
In-Person Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Taking the first step toward better health can feel overwhelming, but you don’t have to do it alone. My approach is not about quick fixes or just prescribing medication—I take the time to listen, educate, and guide you toward sustainable health improvements. My goal is to help you understand your body and make informed decisions in a safe, supportive space.
Welcome to Your Wellness Path! I'm Amy Bryson, a Family Nurse Practitioner dedicated to helping you achieve your best health. I offer personalized care online, focusing on adults with health concerns like autoimmune and thyroid diseases, hormone imbalances, and weight management. I take the time to listen to your concerns, order the necessary tests, and create a care plan just for you. I'll guide you on how to improve your health through nutrition, exercise, medications, and supplements. My experience includes working in hospitals, urgent care, and primary care, treating patients from all backgrounds. I believe in building strong relationships with my patients to help you understand your health and find the root causes of any issues. Together, we'll work towards your health goals, ensuring you feel supported every step of the way. I'm here to help you navigate your wellness journey with compassion and expertise. Let's work together to create a healthier, happier you. Treatment philosophy: I believe that each individual is unique and deserves to be treated as such. My goal is to support you on your path to wellness. This takes time for us both to get to know and truly understand you, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you in the long run. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties: Autoimmune disorders Chronic fatigue Digestive issues Endocrinology Family Medicine Food sensitivities Functional Medicine Hormonal imbalances Hypothyroidism Life style change Menopause symptoms Metabolic dysfunction Obesity Urgent Care Weight Loss Treatment approach: Coaching Education Hormone Replacement Therapy Low Dose Naltrexone Medication Assisted Weight Loss Treatment Person-Focused Semaglutide/ GLP-1 therapy Thyroid support and treatment
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Brooke Kemmerer
PMHNP-BC, BSN
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
I understand that seeking therapy can feel daunting and may bring up feelings of uncertainty or vulnerability. I want you to know that it’s completely normal to have these hesitations. Therapy is a safe space where you can express your thoughts and feelings without judgment. It’s not about fixing you; it’s about helping you understand yourself better and empowering you to navigate life’s challenges. Taking this step is a sign of strength, and many clients find relief and clarity after just a few sessions. You don’t have to go through this alone — I’m here to support you on your journey toward healing and growth.
My professional career has always centered around mental and behavioral health. I have seen and been a part of amazing community efforts to empower the lives of individuals living with a severe and persistent mental illness. Working as part of the assertive community treatment (ACT) team allowed me to step into the homes of adults diagnosed with schizophrenia, bipolar I, schizoaffective disorder, substance use disorders, and major depressive disorder. I understand how challenging it is in multiple aspects of life, including maintaining relationships and jobs that are vital. I have also worked in inpatient facilities as a psychiatric registered nurse and have a lot of clinical experience as a psychiatric nurse practitioner assisting children and adolescents with autism spectrum disorder, conduct disorders, mood disorders, and personality disorders. I know the process is challenging for both the parents and children trying to navigate their diagnosis. But we are not our diagnoses. And, it is okay to reach out for help when needed. I feel confident in assisting those across the lifespan in managing medication that can change this narrative. I will conduct a personalized initial intake, take my time to ask your goals, and begin medication that is right for you.
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Rui Lu
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
For those hesitant to try therapy, I wish to convey that seeking help is a courageous step towards self-improvement and well-being. Therapy offers a safe and supportive space to explore one's thoughts, feelings, and experiences, free from judgment or stigma. It's essential to recognize that everyone faces challenges in life, and seeking professional support is a sign of strength, not weakness. Therapy provides valuable tools and strategies for coping with stress, managing emotions, and fostering personal growth. I encourage individuals to approach therapy with an open mind, knowing that they deserve support and deserve to live a fulfilling life.
I'm a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Master’s Degree in Nursing. As a motivated advocate for mental health, I work with adolescents and adults to provide them with the quality, compassionate, and holistic care. I have a solid background in healthcare and deliberately builds strong relationships with patients and their families. I combine evidence-based practices and personal observations to treat my patients. Joining One Behavioral Health in TX is a bit of a homecoming for me. As the U. S. Navy Veteran, I returned to the area after 3 years of serving her peers in Michael E. DeBakey VA Medical Center. I am passionate about improving the mental wellbeing and developing innovations. I am also dedicated to preventing suicides and enhancing behavioral medicine management.
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Joshua Werblin
MD
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
For those hesitant to try therapy, I wish to convey that seeking help is a courageous step toward healing and personal growth. Therapy offers a safe and supportive space to explore challenges, gain insights, and learn coping strategies to navigate life's difficulties more effectively. Beginning therapy may feel daunting, but I'm here to provide compassionate guidance and support every step of the way. Together, we can work towards achieving your goals and improving your overall well-being.
Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.
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