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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Lorin TierneyL

Lorin Tierney

Licensed Marriage and Family Therapist
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
So, I offer a free 15 minute consultation, so I can answer questions or concerns that people have about therapy. This can help people that might be "on the fence" with starting therapy. I understand that it's not easy to talk to a stranger, and to disclose personal details that others might not even know about them. I know that there is still stigma about therapy. Therapy has changed a great deal, since I began my career. I noticed that more people are coming into therapy, because it's helped someone that they know, and/or they believe that mental health is important. 
Welcome! I am a Licensed Marriage and Family Therapist. I provide Telehealth services, throughout the state of California. I enjoy working with people who are emotional caretakers, in their intimate relationships, with their family members and friendships. They take on too many responsibilities, with not knowing how to say no to others. They are doing ALL*THE*THINGS, to please everyone, they self sacrific their own needs, and they themselves are emotionally and physically exhausted daily. They want to find a work-life balance, but struggle hard to imagine how to even begin to do this. I also help those who are in narcissistic abusive relationships, and want to end their toxic relationship. This is where I come in, to help clients find their voice, learn how to identify their feelings, needs and wants, and to communicate it, in their relationships. I work with clients on learning how to build boundaries, to prevent returning to old behaviors and patterns, that have kept them stuck, tired, anxious and not living the life they dream of. I am a big advocate for self care; emotional, physical and spiritual. I love helping clients develop their own self care plan, so they can care for others, while prioritizing and caring for themselves. 
Nate Conklin, M.A., LMFTN

Nate Conklin, M.A., LMFT

Licensed Marriage and Family Therapist
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
If you are feeling alone or uncertain about therapy, know that this is very common. The truth is that therapy can be a huge help and is a sign of strength when people seek it out. A lot of people isolate themselves in their struggles or only think that therapy is what they have seen on TV or in a movie. Therapy provides folks with safe space, an empathetic ear, and tools to be better equipped when we get tripped up by different dynamics.
I have talked with many people who have tried every solution they can think of to bring relief to areas of life that feel stuck. I would love to sit down with you and discover what that has been like for you. Together we can work through the dynamics, emotions, and thoughts that have been the cause of such hurt or difficulty and bring a greater sense of peace and control. My focus is to listen deeply to my clients, bring awareness to their needs, and find a path toward positive change in meeting those needs. Whether I'm working with individuals, couples, or families, I help each person find their voice and understand themselves better. I have a demonstrated track record for increasing insight, deepening emotional awareness, and responding to people with sensitivity and empathy. It is my heartfelt desire to come alongside individuals, couples, and families helping to unlock a variety of life's challenges. ** I offer in-person sessions (with precautions per Los Angeles County guidance). I also offer services by video or phone. **
Courtney YerginC

Courtney Yergin

Therapist
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy can be scary! Vulnerability can be hard for many people. However, I am committed to providing a safe, nonjudgmental place where you can share the things that are going on in your life.
Howdy there, and welcome! My name is Courtney Yergin, and I’m a clinician with over 12 years of practice, licensed LISW-S in the state of Ohio and LICSW in the state of Alabama. I have experience working with adults, teens, and families in individuals, couples, hospitals, communities, and residential settings. My style is compassionate and nonjudgmental, which seeks to empower YOU. Treatment is a vulnerable space where you deserve to feel safe, heard, and valued. Your goals are my goals and will be tailored to treat your struggles and augment your strengths. I specialize in trauma, depression, anxiety, adjustment, eating disorders, substance use, and personality disorders. I believe it is paramount to understand how your brain, body, and behaviors have been impacted by stress. Throughout treatment, I utilize evidence-based practice interventions, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Informed Care (TIC), Motivational Interviewing (MI), and Compassion Focus Therapy (CFT). I’m passionate about lending a hand to help you understand, seek out, and practice solutions to achieve your own advancement. What’s next for you? Let's find out together! Courtney is currently accepting new adult, teen, and EAP clients. Please call or email for scheduling.
Marcy LuskM

Marcy Lusk

Bilingual Psychologist
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
It's okay to feel confused about how therapy could help you or the benefit of it. You don't need complete clarity of what you want to get from therapy or what you are experiencing. We can work together to clarify your needs, goals, and ways I can help you. We will work collaboratively at your pace to reach your treatment goals.
Are you experiencing anxiety, depression, life transitions, relationship, parenting, or family concerns? Let's explore the barriers, challenges, or stressors that impact your ability to succeed together. I will provide knowledge, support and empower you to grow and succeed. I have experience working with individuals, families, and couples. When addressing parenting, couples, or family concerns, the goal is to improve communication, identify barriers that affect the relationship, (re) define connectedness, explore boundaries, and understand oneself within the relationship. My approach to therapy centers around Cognitive Behavioral Therapy (CBT) and Family Systems. However, I adapt to your unique needs depending on your concerns and treatment goals by taking a flexible and multifaceted approach to your treatment. I will provide you a safe environment to explore emotions and patterns that can help improve your mental health. My professional interest include working with individual, families, and couples across cultural, sexual, and gender identities. Some of the identities that influence my therapy style are being a bilingual Latina woman from immigrant parents who is part of a big family married with a child. I offer treatment in Spanish, English, or Spanglish.
Leah KaylorL

Leah Kaylor

Leah Kaylor, Ph.D.
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
I always tell people who are hesitant about trying therapy that it is just a conversation. Therapy is your time, we can work on whatever you would like to work. If some topics feel too difficult, we can save them until you are ready to work on them.
Do you feel like something is off, but can’t put your finger on it? Do you feel like you could be performing better, but don’t know what is standing in your way? Is something going on with your child and you want to help them excel? Do you want to gain a better overall understanding of yourself and how your brain processes information? You can learn the answers to these questions and more with a highly customized psychological assessment. During the free consultation, you will have an opportunity to discuss your concerns with Dr. Kaylor, so she can prepare customized tests to target your specific questions: calendly.com/drleahkaylor Dr. Kaylor specializes in the assessment and diagnosis of learning, memory, and attention issues in children and adults. Dr. Kaylor will select the tests that are best suited to assess your unique concerns. She will continue to add as many tests as necessary to find the answers to your questions. Dr. Kaylor solely works on your case (no students or techs). Dr. Kaylor will select your test battery, administer, score, and interpret the results, write a comprehensive report with tailored recommendations, and conduct the feedback session. The assessment will be based on the most up-to-date research and tools available. Dr. Kaylor wants you to walk away from the evaluation process with all your questions answered. Want to work with me, but afraid you aren’t within driving distance? No problem, I am licensed to practice tele-assessment in 27 states and the District of Columbia. Please visit calendly.com/drleahkaylor to book a no-cost consultation.
Toby BransT

Toby Brans

Toby Brans, LPC, NCC
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a supportive space where you can explore challenges without judgment. It’s about uncovering strengths, gaining tools to navigate life’s difficulties, and fostering resilience. Taking the first step is courageous, and together, we can create meaningful change.
Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare
Jeffrey HuttmanJ

Jeffrey Huttman

Jeffrey Huttman PhD
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a supportive space where you can openly explore your thoughts and feelings without fear of judgment. It’s a collaborative process that helps you understand yourself better and build coping skills. Taking the first step can feel daunting, but it’s also the most empowering. Change and healing are possible, and I’m here to guide you every step of the way.
About Me Hello, I’m Dr. Jeffrey Huttman, a licensed psychologist passionate about helping individuals lead healthier and more balanced lives. With over 20 years of experience, I have worked extensively with clients dealing with anxiety, mood disorders, trauma, addiction, and co-occurring conditions. My approach is integrative, combining therapies like CBT, DBT, and mindfulness to develop personalized treatment plans tailored to each client's unique needs. Beyond therapy, I also offer career counseling, leadership training, and support for high-achieving individuals seeking to optimize their performance. My philosophy centers on compassionate, patient-centered care, aiming to foster recovery, resilience, and lasting change. I’m committed to supporting you on your journey toward improved mental well-being. Let’s work together to create a brighter future. Treatment Methodology My treatment methodology focuses on compassionate, patient-centered care tailored to each individual’s needs. I use an integrative approach, combining therapies like CBT, DBT, trauma-focused methods, and mindfulness practices to create personalized treatment plans. By fostering a collaborative and supportive environment, I aim to empower clients to achieve meaningful recovery, build resilience, and sustain long-term well-being. Specialties & Conditions: Mental Health Psychotherapy Behavioral Medicine Addiction Medicine Anxiety Bipolar disorders ADHD PTSD Addiction Relationship issues Family counseling Mood disorders Trauma Substance use disorder Personality disorder Substance abuse evaluation Opioid addiction Alcohol dependency Behavioral therapy Relapse prevention Co-occurring disorders Substance abuse Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused Therapy Integrative Treatment Approaches Group and Individual Counseling Culturally Sensitive Practices Systemic and Eclectic Strategies Crisis Intervention and Support Mindfulness-Based(MBCT) Insurance Aetna Blue Cross Blue Shield Horizon Blue Cross and Blue Shield of New Jersey
Teo Matos SantanaT

Teo Matos Santana

MD
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a collaborative and empowering process that can help you understand and overcome challenges while improving your overall well-being. It’s normal to feel unsure at first, but taking the step toward therapy is a sign of strength. My goal is to create a safe, nonjudgmental space where you feel supported and in control of your journey.
I am a Yale-trained psychiatrist and addiction specialist with over 12 years of experience, and I take great pride in my dedication to patient care. Known for my compassionate and direct approach, I focus on addressing root causes and providing personalized, comprehensive treatment designed to improve both psychiatric symptoms and overall performance. TREATMENT PHILOSOPHY: I am straightforward and compassionate, committed to collaborating with you on your recovery journey. My focus is on selecting the lowest effective dose of medication and the most suitable therapeutic approach tailored to your needs. I consider other illnesses, genetic predispositions, and your lifestyle to ensure a safe and effective treatment plan, minimizing side effects like over-sedation or weight gain. I am trained in psychodynamic psychotherapy and CBT, specializing in Depression, Panic Disorder, trauma-focused Cognitive Processing Therapy, and integrative CBT approaches like CBASP. I also use Motivational Interviewing to support addictions and behavioral changes.