Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

A
Amber Walker
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Welcome! I'm Amber Walker, a dedicated Psychiatric Mental Health Nurse Practitioner based in Mesa, AZ. With over two decades of experience in nursing, I specialize in providing compassionate and thorough mental health care. I hold a Master's degree in Nursing from Eastern Kentucky University, where I graduated with a perfect 4.0 GPA. Additionally, I earned my Bachelor's degree from Grand Canyon University, honored as a top graduate. Currently, I own and operate Clear Minds Psychiatry, where I conduct both in-person and virtual consultations. I focus on holistic treatment plans that incorporate medication management and brief psychotherapy. Prior to this, I worked at Sycamore Integrated Health and conducted evaluations, provided therapy, and managed medications. I also have extensive experience in managed care and utilization reviews, making sure patients get the care they need. My passion is to help you achieve mental wellness in a supportive and understanding environment. Let's work together to create a brighter, healthier future for you. Treatment philosophy Clear Minds Psychiatry in Mesa, Arizona, provides patient-centered mental health services for people ages 18 and up. Amber Walker, PMHNP-BC, takes an evidence-based and holistic approach to care centered around the individual, their goals, and their strengths. The mental health practice provides tailored behavioral health care solutions, managing a wide range of mental health conditions, including anxiety, adjustment disorder, obsessive-compulsive disorder (OCD), ADHD, and depression. Amber meets her patients where they are, empowering them to take a more proactive role in their own mental health journey. At Clear Minds Psychiatry, she provides the education and support individuals need to understand their mental illness, develop coping skills, and learn strategies for managing symptoms.
L
Loise Ekwem
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi, I'm Loise U. Ekwem, a dedicated Advanced Practice Registered Nurse passionate about providing top-notch care. I am dual-certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With 17 years of experience in clinical care settings across various specialties, I bring a wealth of knowledge to my practice and, am dedicated to providing compassionate, evidence-based mental health care for individuals aged 15 to 85 and above. Whether you’re seeking help for anxiety, depression, trauma, or other mental health concerns, I am here to support you on your journey to wellness. I offer a range of services including medication management, psychotherapy, and telehealth, ensuring you have access to the care you need, wherever you are. *Specialties •Mental Health •Adult Psychiatry •Adolescent Medicine •Psychiatry •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Mood disorders •Panic attacks •Acne treatment •Menstrual issues •Mental health •Sexual health •OCD •Geriatric Psychiatry •Behavioural Therapy •Female Psychiatry *Practice description At Loithe Health and Mental Wellness Clinic, we are dedicated to providing compassionate, evidence-based mental health care for individuals aged 15 to 85 and above. Whether you’re seeking help for anxiety, depression, trauma, or other mental health concerns, I and my team is here to support you on your journey to wellness. I offer a range of services including medication management, psychotherapy, and telehealth, ensuring you have access to the care you need, wherever you are. I believe that mental health is just as important as physical health. Having worked in variety of clinical settings, I strive to provide my clients with the tools and support they need to achieve optimal mental wellness and lead fulfilling lives. *Treatment philosophy Medication Management: I work closely with you to find the right medication plan tailored to your needs. I monitor your progress and make adjustments as necessary to ensure optimal outcomes. Psychotherapy: I collaborate with you to create a plan, addressing issues that help you get back on track. Most of my clients see a gradual lifting of symptoms within the first month. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Person-Focused •Trauma-Focused •Structural Family Therapy *Insurance •Aetna •Cigna •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare •Optum •Oscar Health •United Medical Resources (UMR)
A
Aisha De Freitas
Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Aisha De Freitas, a dedicated Psychiatric Mental Health Nurse Practitioner with nine years of experience in the Behavioral Health field. My passion lies in supporting individuals facing serious mental illness, mood disorders, and substance use disorders. I hold a Doctorate in Nursing Practice and a Master's degree from Florida Atlantic University. In my practice, I offer compassionate care through psychiatric evaluations, medication management, and brief psychotherapy. Whether working in-person or via tele-psychiatry, my focus is always on improving my patient's quality of life. I am skilled in managing moods, providing mental health education, and creating effective treatment plans. Throughout my career, I've been committed to being an attentive listener, reliable supporter, and effective communicator. With a knack for problem-solving and adaptability, I ensure that each patient receives personalized and respectful care. Always striving to empower those I serve, I take pride in nurturing a healthier and happier community. Treatment philosophy At the heart of my practice is a commitment to improving the lives of my patients. I believe in a collaborative approach, where the patient’s voice is heard and valued. With 9 years in Behavioral Health, I focus on treating serious mental illnesses, mood disorders, and substance use disorders. I provide thorough psychiatric evaluations and compassionate care tailored to each individual. I aim to empower my patients through education and support. My experience in various treatment settings allows me to create adaptable, effective treatment plans. Together, we will navigate the journey toward recovery, prioritizing your well-being every step of the way. Treatment approach • Pharmacological Therapy Management • Psychiatric Evaluations and Assessments • Substance Use Disorder Treatment • Cognitive Behavioral Therapy (CBT) • Interdisciplinary Collaboration • Brief Psychotherapy Techniques • Mental Health Education Programs • Behavioral Problem Monitoring • Telepsychiatry Services
P
Porsha Peterson
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I’m Porsha Peterson, a Board-Certified Psychiatric Nurse Practitioner based in Los Angeles. I have a passion for helping individuals manage their mental health, and I strive to make every patient feel supported and heard. With experience in both telehealth and in-person appointments, I am flexible and adaptable to meet your needs. I specialize in creating tailored treatment plans, providing medication management, and offering therapeutic support to help you navigate your mental health journey. My goal is to build strong, supportive relationships with my patients and work collaboratively with healthcare professionals to ensure you get the best care possible. Education is important to me, and I keep myself updated with the latest practices in mental health. I also actively engage in professional development to stay at the top of my field. You're not alone in this, and I’m here to help. Together, we can work towards better mental health and a more fulfilled life. Reach out, and let’s start this journey together. Specialties Mental Health Nursing Psychiatry Conditions treated Bipolar disorders Depression Anxiety ADHD Mood disorders Panic attacks OCD Obsessive-Compulsive Treatment philosophy In my practice, I treat patients with a compassionate and holistic approach, understanding that mental health is intricately connected to various aspects of life. Practice description In my practice as a psychiatric nurse practitioner, I take a holistic and patient-centered approach to mental health care. I am dedicated to providing comprehensive evaluations, evidence-based treatments, and personalized care plans tailored to each individual’s unique needs. My practice encompasses the management of a wide range of mental health conditions, including anxiety, depression, ADHD, PTSD, and mood disorders. I prioritize building strong therapeutic relationships, fostering a supportive and non-judgmental environment where patients feel heard and valued. Through a combination of medication management, psychotherapy, and lifestyle interventions, I aim to empower my patients to achieve optimal mental well-being and improve their quality of life. Insurance I only support cash pay. Service Initial Visit:- Price- $150.00 Follow-up Visit Price- $59.00 Prescription service Price- $59.00 Patient type Adolescents, Adults
S
Scott Gregorowicz
PMHNP-BC,MSN,BSN,APRN
Online & In-Person
Hello! I'm Scott A. Gregorowicz, and I'm thrilled to welcome you to a new journey of mental wellness in Phoenix, Arizona. Becoming a Psychiatric-Mental Health Nurse Practitioner (PMHNP) has been my lifelong dream, fueled by a deep passion for helping others achieve optimal mental health. With over a decade of diverse nursing experience—including Pediatric Behavioral Health, Intensive Care Units, Emergency Departments, Telemetry, Medical-Surgical Units, Long-Term Care Supervision, Observation Units, and Wound Care—I've gained invaluable insights into the complexities of mental and physical well-being. Each step of my journey has reinforced my commitment to providing compassionate, holistic care tailored to your unique needs. I earned my Master of Science in Nursing as a PMHNP from Wilkes University, fulfilling my aspiration to specialize in mental health services. My advanced education and extensive clinical background empower me to offer evidence-based treatments that address both the mind and body. In the vibrant community of Phoenix (85022), I'm excited to provide some of the most sought-after mental health services, including: Anxiety and Depression Management Trauma and PTSD Counseling Substance Abuse Treatment Child and Adolescent Psychiatry ADHD Assessment and Care Couples and Family Therapy Mood Disorder Management My holistic approach integrates traditional and innovative therapies to support your overall well-being. I believe in creating a warm, welcoming environment where you feel heard, understood, and empowered on your path to mental wellness. Beyond my practice, I've dedicated myself to service—as a Veteran of the United States Coast Guard and roles in fitness and technology—reflecting my commitment to both physical and mental health. Let's work together to navigate life's challenges and unlock your full potential. I'm here to support you every step of the way. Specialties Mental Health Psychotherapy Child Psychiatry Psychiatry Conditions treated ADHD Anger Management Anxiety Behavioural Therapy Bipolar disorders Depression Emotional trauma Geriatric Psychiatry Insomnia OCD Panic attacks Personality disorders PTSD Schizophrenia Sleep problems Substance abuse Treatment philosophy My treatment philosophy at Bridge 2 Holistic Health embodies a comprehensive, patient-focused approach where mental and physical well-being are equally prioritized. As a Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I strive to integrate holistic strategies with evidence-based psychiatric care to support every aspect of a patient's health. I believe that true healing stems from understanding the unique experiences and needs of each individual, fostering an environment where patients feel heard, respected, and empowered. Treatment approach Trauma-Informed Care Crisis Intervention Patient-Centered Care Behavioral Support Strategies Holistic Nursing Approach Collaborative Care Models Person-Focused Mindfulness-Based(MBCT) Humanistic Practice description At Bridge 2 Holistic Health, we believe in a whole-person approach to mental health care, where your physical, emotional, and mental well-being are seamlessly integrated. Led by an experienced Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), our practice combines evidence-based psychiatric treatments with holistic wellness strategies to help you achieve true, sustainable health. Our mission is to create a welcoming and supportive environment where you feel heard, valued, and empowered in your treatment journey. With a background spanning pediatric care, emergency response, and comprehensive nursing, we bring a wealth of knowledge and compassion to every patient interaction. We specialize in personalized treatment plans tailored to your unique needs, ensuring you receive the highest quality care that fits your life. Whether you’re seeking support for anxiety, depression, trauma recovery, or other mental health concerns, Bridge 2 Holistic Health is committed to guiding you toward resilience and balance. Join us on a path to well-being where empathy, respect, and collaboration lead the way. Let’s work together to create the healthier, happier life you deserve. Service Initial Visit:- Duration- 60 Min Price- $200.00 Follow-up Visit Duration- 20 Min Price- $125.00 Prescription service Duration- 15 Min Price- $75.00 Connect through a Free Consultation! Duration- 15 Min Price- $0.00 Patient type Adolescents, Adults, Seniors, Couples and Family
J
Jacqueline Finley
MSN,PMHNP-BC
Online Therapy
Hello, I’m Jacqueline Finley, a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in mental health care. I am passionate about helping individuals build resilience, overcome challenges, and thrive. My approach blends therapy, medication management, and coping strategies tailored to your unique needs. I understand how overwhelming life’s challenges can feel, but you don’t have to face them alone. I provide a supportive and empathetic environment where you can explore your concerns, gain clarity, and develop the tools you need to move forward with confidence. My ultimate goal is to empower you and help you achieve your best possible mental health. Reach out today to start this journey together—your wellness matters, and I’m here to guide you every step of the way Treatment philosophy: Treatment Philosophy Education is a priority; I empower patients and families by sharing knowledge about mental health, encouraging active participation in their treatment. I utilize telepsychiatry to make mental health services more accessible, especially for those in underserved areas. Ultimately, my goal is to create a supportive environment where every patient can thrive and achieve their best possible mental health. Treatment approach: Holistic Patient Care Patient Empowerment Education Medication Management Telepsychiatry Services Interdisciplinary Collaboration Empathetic Communication Evidence-Based Treatment Plans Cognitive Behavioral Therapy (CBT) Motivational Interviewing Crisis Intervention Management Specialties & Conditions: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Insurance: Anthem Aetna Cigna Magellan Anthem Blue Cross California Carelon Behavioral Health Blue Cross Blue Shield of Massechusetts Patient type: Adolescents, Adults, Seniors
Main
Find a Therapist
For Providers
Login
Self Tests
Anxiety Test
Depression Test
Ask Therapists
What is Therapy Like?
Advice for Starting Therapy
How can Teletherapy Work?
Company
Our Blog
Contact Us
Privacy | Terms
Copyright Birch LLC, 2026