For people that are hesitant to try therapy, what do you wish you could tell them?

I want people to know that mental health care is about creating a supportive and safe space where your concerns are taken seriously, and your journey toward healing is a collaborative process. Therapy is not just about fixing problems—it's about empowering you to thrive in life and feel your best self.

Hello! My name is Monica Pimentel , and I'm a dedicated Psychiatric Mental Health Nurse Practitioner with 20 years of healthcare experience. I’m passionate about helping adults and seniors improve their mental health and overall quality of life. My approach is holistic and patient centered, ensuring that every treatment plan is personalized to fit your unique needs and goals. At Brighter You Behavioral Health, I prioritize creating a safe, supportive space where you can feel comfortable sharing your concerns. Using evidence-based therapies, psychiatric evaluations, medication management, and brief supportive therapy, I am here to guide you on your path to mental wellness. Together, we can work toward brighter days and help you achieve a healthier, more fulfilling life. I look forward to supporting you on this journey! Treatment philosophy: My treatment philosophy is built on compassion, integrity, and respect. I believe in empowering patients to take control of their mental health through personalized, evidence-based care. I work collaboratively with you to create treatment plans that support your unique needs and goals, ensuring accessible and empathetic mental health care every step of the way.

To those who are hesitant to try therapy, I want to reassure you that seeking help is a brave and positive step towards better health. Therapy is a safe space where you can explore your thoughts and feelings without judgment. It’s a collaborative process designed to support you in finding solutions and coping strategies that work for you. Many people find that therapy not only helps them manage specific issues but also enhances their overall quality of life. Taking the first step might feel daunting, but I am here to guide you with understanding and care. Remember, prioritizing your mental health is a sign of strength, and I am here to support you on this journey.

Welcome to my profile! I'm Megan Enyart, a compassionate Nurse Practitioner certified in both primary and mental health care. My mission is to deliver personalized, evidence-based care to people from all walks of life. My journey as provider in healthcare began at Our Lady of Bellefonte Hospital, where I honed my skills across various units including the ICU and emergency department. My hands-on experience with critical care and general medicine has equipped me with a robust set of clinical skills that I bring to my practice every day. Prior to my experience as a provider, I was a nurse in various roles within the hospital. In 2021, I took the leap to establish Tri-State Progressive Health, where I oversee both the business side and patient care. I manage a wide range of health needs, from mental health support to acute medical conditions, ensuring that each patient receives the attention and treatment they deserve. Additionally, at Signify Health, I focus on preventive care through wellness screenings, helping patients stay ahead of health issues by offering practical advice and coordinating necessary follow-up care. Whether it's navigating a complex diagnosis or simply maintaining good health, I'm here to guide you with clear communication and a caring approach. Let's work together towards your best health!

I understand that seeking therapy can feel daunting and may bring up feelings of uncertainty or vulnerability. I want you to know that it’s completely normal to have these hesitations. Therapy is a safe space where you can express your thoughts and feelings without judgment. It’s not about fixing you; it’s about helping you understand yourself better and empowering you to navigate life’s challenges. Taking this step is a sign of strength, and many clients find relief and clarity after just a few sessions. You don’t have to go through this alone — I’m here to support you on your journey toward healing and growth.

My professional career has always centered around mental and behavioral health. I have seen and been a part of amazing community efforts to empower the lives of individuals living with a severe and persistent mental illness. Working as part of the assertive community treatment (ACT) team allowed me to step into the homes of adults diagnosed with schizophrenia, bipolar I, schizoaffective disorder, substance use disorders, and major depressive disorder. I understand how challenging it is in multiple aspects of life, including maintaining relationships and jobs that are vital. I have also worked in inpatient facilities as a psychiatric registered nurse and have a lot of clinical experience as a psychiatric nurse practitioner assisting children and adolescents with autism spectrum disorder, conduct disorders, mood disorders, and personality disorders. I know the process is challenging for both the parents and children trying to navigate their diagnosis. But we are not our diagnoses. And, it is okay to reach out for help when needed. I feel confident in assisting those across the lifespan in managing medication that can change this narrative. I will conduct a personalized initial intake, take my time to ask your goals, and begin medication that is right for you.

I wish to tell those hesitant about trying therapy that it's a powerful step towards improving your independence and dignity. My goal is to create a positive healthcare experience by providing compassionate, respectful, and personalized care. Therapy is a collaborative journey, and I'm here to guide and support you every step of the way.

Welcome to my profile! I'm a dedicated Family Nurse Practitioner with a passion for providing exceptional care to individuals of all ages, from pediatrics to geriatrics. At New Mexico Family Services, I take pride in delivering personalized psychiatric and primary medical care that truly makes a difference in my patients' lives. My approach is all about understanding your unique needs. Whether you're managing chronic conditions or seeking acute disease intervention, I'm here to guide you through every step with clear explanations and a focus on prevention. Proving primary care and mental health care via telemedicine, I ensure that each treatment plan is tailored to improve your health outcomes and enhance your quality of life. Collaboration is key to the outstanding care you receive. Working closely with an interdisciplinary team of healthcare professionals, we unite our expertise to provide comprehensive support that addresses your physical and emotional wellbeing. I'm committed to maintaining the highest standards of care and keeping you informed about your health. By providing detailed instructions on medications and treatments, I empower you and your caregivers with the knowledge needed for successful care at home. Your dignity, autonomy, and cultural diversity are always respected here. My goal is to make healthcare a positive experience for you by upholding your rights and offering compassionate service every step of the way. Thank you for considering me as your partner in health – together, we'll work towards achieving your best possible health outcomes.

For those hesitant to try therapy, I wish to convey that therapy can be a transformative and empowering experience. It is a safe space where you can explore your thoughts and feelings without judgment. Many people find relief from their symptoms by understanding and addressing the underlying issues that contribute to their distress. Therapy is not about being pushed beyond your comfort zone; it's about taking small, manageable steps toward healing. I am here to support you at your own pace, using methods that resonate with you, whether they are cognitive, somatic, or a combination of approaches. The goal is to help you develop flexible attitudes and beliefs that promote well-being and resilience.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self-esteem, and confidence. I am trained in Rational Emotive Cognitive Behavior Therapy (by the Albert Ellis Institute of New York), EMDR (by EMDRIE) and my practice also includes interventions from Gestalt, DBT, Internal Family Systems, and other therapy approaches. I believe that when addressing fears and anxieties, the most effective approach is to work toward facing those fears a little bit at a time with tenderness, patience, acceptance, and imagination. I often see clients work through their problems and experience relief from symptoms after getting to the bottom of their core fear. In my practice, I also see a lot of individuals with perfectionistic styles, traumatic backgrounds, and self-neglect, that result in procrastination or overwork, burnout, and self-blame. I am here to support and empower you to change these symptoms by shifting to flexible attitudes and beliefs, which frees up room for problem-solving and behavior change.

I would tell them that it's okay to feel hesitant about starting therapy, but taking the first step towards seeking help is a sign of strength and courage. Therapy can provide a safe and supportive space to explore and address your concerns, helping you gain insight, develop coping skills, and improve your overall well-being. I am here to listen, support, and collaborate with you on your path to healing and growth.

Welcome! I'm Yolanda Cardona, a dedicated and compassionate board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a heart for serving those who've served us, I currently provide psychiatric mental health services to veterans in Florida. My journey in healthcare began in 1997, and since then, I've gained extensive experience across various settings including intensive care, emergency departments, private practice, labor and delivery, and home care. At Optum since 2015, I've been making house calls and managing complex care for chronic conditions, ensuring medication management is seamless and collaborating closely with treatment teams to create comprehensive care plans. My goal is always to enhance my professional knowledge to align with the unique needs of each client. I take pride in my ability to communicate effectively with Spanish-speaking patients, breaking down language barriers to provide inclusive care. Education is also a cornerstone of my career; I achieved my post-master's certification as a PMHNP-BC from Liberty University with honors and hold an MSN from Barry University, where I graduated at the top of my class. Outside of my clinical roles, leadership has always been a part of my life—whether it was managing a team or leading projects that make a difference. I believe in holistic care that addresses every aspect of a patient's wellbeing, and I'm here to support you on your journey to better health. Let's collaborate for your brighter tomorrow.

To those hesitant to try therapy, I want to emphasize that seeking help is a courageous and empowering step towards better mental health. Therapy offers a confidential space to explore emotions, gain insight, and learn valuable coping skills to navigate life's challenges. It's okay to feel uncertain or apprehensive about starting therapy, but I encourage you to prioritize your well-being and give yourself permission to seek support. Together, we can work collaboratively towards building resilience, finding clarity, and creating positive change in your life.

Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.

Therapy does not mean you are crazy, it means that you are taking care of your mental health just like you would a broken arm, heart issues, or diabetes. If the mind is not well the body won't be.

Lorena is a Licensed Professional Counselor, with over 20 + years of experience in the Mental Health field including Case Management. She graduated from Troy University with a M.S in Counseling and Psychology in 2005. She is a Nationally Certified Counselor through NBCC, with experience working with adolescents, young adults, and the geriatric population. Her experience includes depression, anxiety, Dementia and chronic mental illnesses such as Schizophrenia, Bipolar Disorders, other mood disorders. Lorena also has experience working with adults and families. Her theoretical orientation is primarily based in Client Centered therapy, which allows clients to gain greater trust within him or herself, form healthier relationships, increase self esteem, and express their personal feelings and opinions. She also enjoys incorporating Gestalt therapy which is a client- centered approach to psychotherapy. Lorena has real life experiences of trauma and sudden life changes in addition to being a natural “people person” which helps her to develop rapport quickly with clients which is beneficial for the counselor/client relationships. Lorena wants her clients to know she is here to ensure they will grow and gain insight and enlightenment throughout their counseling process. Outside of the office, Lorena loves to spend time with her son and daughter, family, and friends. She enjoys reading, shopping online, watching law shows and suspense thriller movies.

Seeking mental health care is a powerful step toward self-improvement, not a sign of weakness. I understand that starting therapy can feel overwhelming, but my goal is to create a supportive and nonjudgmental space where clients feel heard and understood. Change takes time, but with the right support, healing is possible.

About me: Fanette Prospere received her MSN in Psychiatric Mental Health Nurse Practitioner from Walden University and her BSN from Florida A&M University. Ms. Prospere, is a certified PMHNP by the the American Nurses Credentialing Center (ANCC) board. Fanette Prospere is currently licensed in the state of Florida & California. Ms. Prospere's passion is to make a difference in the lives of others. Behavioral health field is a rewarding and challenging field. However, changing lives for the better is what keeps her motivated to continue within the field of behavioral health.

Therapy is a journey toward understanding yourself and improving your well-being. It’s okay to feel unsure, but taking that first step can lead to transformative changes. I focus on making the process comfortable, approachable, and centered on your needs, every step of the way.

Hi, I’m Kyle Kessler, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in online medication management and brief psychotherapy, focusing on creating a treatment experience that truly prioritizes you. My goal is to keep things real and centered around your needs, working collaboratively to develop a personalized care plan. Your goals and expectations guide every step of the process. Together, we’ll also look at your lifestyle to identify any factors that might be influencing your symptoms. Before becoming a nurse practitioner, I spent five years as a Registered Nurse in inpatient psychiatry. Four of those years were at John Peter Smith Hospital, where I gained invaluable experience and insight into the importance of listening to patients and working as a team to provide the best possible care. That foundation shaped my belief in building strong, trusting relationships with my patients. My style is calm, approachable, and laid-back. I strive to make our visits feel comfortable and easy-going while ensuring we address the issues that matter most to you. I understand that mental health care is deeply personal, and I’m committed to providing compassionate support every step of the way. I’m primarily available on Fridays and Saturdays, with some limited availability Monday through Thursday. Let’s work together to help you feel more like yourself again. Treatment Philosophy: My treatment philosophy is simple: I focus on you. I believe in keeping things real and centered around your unique needs and experiences. When we create a treatment plan, your goals and expectations are my top priority. I value open, honest communication and work collaboratively to ensure the care you receive is both effective and empowering. Beyond medication, I’ll consider your lifestyle and external factors that may impact your symptoms, aiming for holistic, sustainable mental wellness. Specialties & Conditions: Psychiatry Anxiety Bipolar Disorder Depression Insomnia Medication Management Mood Disorders Obsessive-Compulsive (OCD) OCD Psychosis Schizophrenia Sleep or Insomnia Treatment approach: Person-Focused Motivational Interviewing Insurance: Aetna Amerigroup Blue Cross Blue Shield Carelon Behavioral Health Cigna Horizon BCBS of New Jersey Optum UnitedHealthcare