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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Kelly CobbK

Kelly Cobb

Psychiatric Mental Health Nurse Practitioner
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
I wish I could tell them that therapy is a safe, supportive space where you can explore your thoughts and feelings without judgment. It's an opportunity to work through challenges with a compassionate professional who is dedicated to your well-being. Starting therapy can be a transformative step toward improving your mental health and overall quality of life.
Welcome! I'm Kelly Cobb, your dedicated and caring board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a unique blend of skills that combine nursing expertise and social work insights. My educational journey has taken me from a Bachelor's in Arts to a Master's in Social Work, and further into the realm of nursing, where I've earned my Master of Science in Nursing. I'm currently on my way to completing my Doctorate in Nursing Practice. My passion lies in ensuring that you receive compassionate care tailored to your individual needs. I've gained extensive experience through clinical rotations across different settings, focusing on mental health and substance misuse, and working with diverse age groups from pediatrics to geriatrics. In these rotations, I've honed my ability to provide culturally sensitive care and address the social factors that impact your health. I believe in building strong relationships with my patients by actively listening and collaborating with you to develop effective treatment plans. I am here to support your journey to wellness. I'm committed to professional growth and contributing positively to healthcare. My goal is always to promote the best possible outcomes for you as a patient. If you're looking for a healthcare partner who values your well-being and brings a holistic approach to your care, let's connect!
Lari QuinteroL

Lari Quintero

Lari Quintero ANP-BC, PMHNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a safe space for growth and healing. My goal is to ensure you feel heard, supported, and empowered. Taking the first step can be challenging, but it often leads to meaningful change.
Hello, I'm Lari Quintero, a dedicated Psychiatric Nurse Practitioner with over two decades of experience in patient care. With dual certifications in psychiatric and adult advanced nursing, I am committed to empowering patients and their families through education, support, and collaboration. My passion lies in delivering personalized mental health care plans that address each individual's unique needs while respecting their dignity and values. Throughout my career, I've had the privilege of working with adults, children, and geriatric populations across hospitals, assisted living facilities, and community clinics. Whether working independently or as part of a team, I strive to ensure quality, cost-effective care that promotes long-term well-being. Let's work together to prioritize your mental health and overall wellness. Treatment Methodology I believe in a patient-centered approach to mental health care, focusing on collaboration, education, and personalized treatment plans. By combining evidence-based practices with compassionate care, I address each patient's unique needs. My goal is to create a safe, supportive environment where individuals feel heard, understood, and empowered to take control of their mental health journey. Specialties & Conditions Adult Psychiatry Mental Health Depression Anxiety Bipolar disorders PTSD Eating disorders Insomnia Relationship issues Mood disorders Panic attacks Personality Disorders Relationship Issues OCD Geriatric Psychiatry Anger Management Female Psychiatry Obsessive-Compulsive Treatment approach Integrative Behavioral Health Approaches Psychiatric Evaluations via Telehealth Patient Empowerment and Support Collaborative Care with Providers Culturally Sensitive Treatment Plans Comprehensive Geriatric Care Strategies Cognitive Behavioral Therapy (CBT) Basics Emotionally Focused Support Techniques Coaching Person-Focused Emotionally Focused Humanistic Culturally Sensitive Insurance Anthem Cigna Aetna Medicare Optum UnitedHealthcare Blue Cross Blue Shield Oscar Health
Alexander MalekzadehA

Alexander Malekzadeh

D.O.
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
For those hesitant to try therapy, I would tell you that seeking help is a courageous and important step toward healing and personal growth. Therapy is a safe space where you can explore your feelings, gain insight, and develop tools to navigate life’s challenges. It’s not about being “broken” or “weak” — it’s about taking control of your well-being and creating positive change in your life. You deserve to feel supported, understood, and empowered, and therapy is a valuable resource to help you get there. Starting can feel difficult, but I’m here to guide you every step of the way.
Hi, I am Dr. Alexander Malekzadeh, and I bring a wealth of experience and deep compassion to my practice, specializing in adult outpatient psychiatry. I am truly passionate about caring for mental health and dedicated to helping individuals achieve wellness. With years of service at respected institutions like Mindful Health Solutions and Kaiser Permanente, I’ve honed my skills in treating depression, anxiety, and more. My extensive experience with various therapeutic approaches allows me to guide patients toward the best possible care. I believe in considering the whole person, acknowledging the impact of psychosocial stressors and the mind-body connection. This holistic approach ensures that every assessment and treatment plan is tailored to meet your unique needs. I am committed to making mental health care accessible and effective for everyone. Mentoring future healthcare providers at UCSF has been a privilege, and I enjoy sharing my knowledge and passion for psychiatry. My training spans from intensive care to telemedicine, equipping me to address a wide range of psychiatric conditions. With empathy and expertise, I strive to empower you on your journey to mental well-being. Discover compassionate and personalized care with me, and let’s work together toward a brighter, healthier future.
Bri JaworskiB

Bri Jaworski

Owner/ Licensed Mental Health Counselor/ Integrative Medicine Doctoral Student/ Qualified Supervisor
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Almost every client that was ever hesitant about starting therapy, has reported that they’re SO GLAD that they did! Contacting us is the hardest part! You’ll be glad you did though! 
Brianna “Bri” Jaworski, MA, LMHC- QS is a licensed Mental Health Counselor in the state of Florida. Bri graduated from the University of Central Florida with a bachelors degree in Business and Health with a minor in Psychology. After starting her own business at age 25, she pursued a new career in counseling in 2010. Bri received her Masters Degree in Mental Health Counseling from Webster University in 2015. Bri is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), as well as Eye Movement Desensitization and Reprocessing (EMDR), and has spent a large portion of her career working with child victim’s of sexual abuse. Bri also worked for many years with victims of domestic violence, and their children. Bri is a certified Domestic Violence Core Competency Trainer in the state of Florida and trained all new employees and volunteers at her agency. Bri served as the Primary Prevention Advocate while teaching 7th-12th graders about healthy dating relationships and warning signs of abuse. Additionally, Bri provided group services to teens in the local shelter, taught Drug Court and Teen Court classes at the Manatee County Courthouse, Life Skills Training classes for survivors as well as parenting classes. During her clinical Internship, Bri worked for a child protection center in Sarasota, Florida which specialized in providing TF-CBT to child victims of sexual and physical abuse, neglect, and child welfare; as well as their non-offending caregivers and family members. Bri provided Individual, family and group counseling. Bri also worked with at-risk youth and adults in-home and in schools and also with sexually reactive children in the “Kid Kindness” Program. Bri continued on, working with trauma victims including: adult victims of childhood sexual abuse, depression, PTSD, anxiety disorders, adjustment disorders, personality disorders, Bi-polar disorders, trauma, grief, and ADHD amongst many others. Bri also facilitated both teen and adult support groups as well as animal supported counseling. Bri has also worked extensively with the child welfare system including DCF contracting, and intensive in-home substance abuse counseling. Bri is an EMDRIA approved EMDR therapist. EMDR or Eye Movement Desensitization and Reprocessing is an empirically evidenced technique that has been shown to significantly help clients of trauma, grief, PTSD, addiction, phobias and many other issues by utilizing bi-lateral stimulation that mimics a REM sleep cycle. Disturbing events are able to be “reprocessed” thus lessening and many times diminishing negative cognitions and feelings. Bri has also worked as a Psychology professor, at a local polygraph credentialing and assessment center teaching Psychology classes as well as classes on administering polygraph assessments to convicted sex offenders. Bri has taught students from all over the globe! Opening a practice that is warm, open, comfortable and non-judgmental was imperative in the formation of Mandala Counseling Services. Bri prides herself in being able to build rapport and establish long lasting therapeutic relationships with her clients. She strives for the perfect balance of professionalism and genuine care and compassion for her clients. She loves animals, is a Reiki Master, enjoys Transcendental Meditation, traveling and of course... Batman. She cares deeply for her clients and has devoted most of her adult life to non-profit centers and helping victims of trauma.  
Sara McCrackenS

Sara McCracken

Sara McCracken, FNP-C, APRN
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking help is a sign of strength, not weakness. Therapy is a collaborative journey toward healing and self-discovery. You deserve compassionate, judgment-free support, and I’m here to guide you through each step at a pace that feels right for you.
Hi, I'm Sara McCracken, a dedicated Family Nurse Practitioner with a passion for providing compassionate, patient-centered care. With over six years in the medical field, I specialize in telehealth, mental health, and weight loss management. I am board-certified by the AANP and committed to delivering evidence-based treatment that supports the unique needs of each patient. My expertise spans psychiatric care, weight loss, and overall wellness. I help individuals manage conditions such as anxiety, depression, and insomnia while also guiding them toward sustainable weight loss and better overall health. Currently, I provide telehealth services across multiple states, including South Carolina, Arizona, and Ohio, ensuring accessible and convenient care. I hold a Master of Science in Nursing from South University and a Bachelor's from the University of South Carolina. My approach to care is rooted in empathy, open communication, and collaboration. I believe that healthcare should be personalized, ensuring that patients feel heard, understood, and supported. Whether through mental health support or wellness coaching, I’m here to guide my patients toward a healthier and happier life. Treatment Philosophy: I believe in a patient-centered approach that respects each individual's unique health journey. My focus is on holistic, evidence-based care, ensuring that every patient receives tailored treatment that meets their specific needs. Open communication is key to building trust, and I strive to create a supportive and non-judgmental environment. Whether managing mental health concerns or weight loss goals, my mission is to empower patients with knowledge, resources, and compassionate guidance. Specialties & Conditions: • Family Medicine • Weight Loss • Mental Health • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Addiction • Insomnia • Mood Disorders • Trauma • Panic Attacks • Weight Loss • Obesity • Overweight • Flu • Mental Health Treatment approach: • Evidence-Based Care • Medication Management • Holistic Treatment Approach • Mental Health Care for Adults • Weight Loss Management • Anxiety and Depression Treatment • Culturally Sensitive • Emotionally Focused
Honor SchleicherH

Honor Schleicher

Licensed Master Social Worker
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
I wish I could tell them that therapy is a safe, non-judgmental space to explore their thoughts and feelings. It's not about being "broken" but about having support to navigate life’s challenges, build resilience, and create positive change at their own pace.
Hello! I'm Honor Schleicher, a dedicated counselor and social worker based in New York. With a Master's degree in Social Work from Columbia University, I specialize in advanced clinical practice. I'm passionate about providing empathetic and solution-focused care to individuals and families dealing with mental illness and substance use disorders. I currently work with Healing Our Parts therapy practice where I see individual and couples clients. At my previous employment, I worked with dual diagnosis mental health and substance use concerns. My approach is all about being there for my clients, guiding them through challenging times with compassion and expertise. Before this role, I gained valuable experience working with students in various educational settings in New York and Kansas. My work included individual counseling, crisis intervention, and helping students achieve their best in both personal and academic aspects. I’m committed to continuing education and have completed important trainings, including TF-CBT and Naloxone Certification. I am currently working towards EMDR certification but am not yet certified as an EMDR practitioner. *Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to care. For each case, I create a specialized treatment plan catered to your specific needs and goals. By fostering a supportive environment, I help individuals navigate the challenges of mental health, life transitions, trauma, and substance use disorders. I employ evidence-based techniques, such as trauma-informed care and cognitive behavioral therapy, to promote healing. Collaboration is key—I work closely with families and interdisciplinary teams to create effective treatment plans. Everyone deserves a space to heal. Together, we can find solutions and build pathways to wellness. *Treatment approach •Trauma-Focused Cognitive Behavioral Therapy •Crisis Intervention and Support Services •Empathic and Solution-Oriented Counseling •Individual Counseling with Case Management •Mindfulness-Based Interventions in Practice •Culturally Sensitive Clinical Approaches •Psychoeducation and Advocacy for Clients •Supportive and Empowering Student Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Internal Family Systems (IFS) •Motivational Interviewing •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based *Practice description At Healing Our Parts, we prioritize empathy and solutions for every individual and family we serve. With a Master's in Social Work and experience in mental health and substance use counseling, Honor and other colleagues understand the challenges many face. Currently, I manage a diverse caseload, offering personalized support tailored to unique needs. My background includes working with students in schools, providing essential guidance and advocacy. Certified in trauma-informed care and trained in vital crisis intervention techniques, I am here to help you navigate through tough times. Your journey towards healing starts here.