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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Bintou SchoenB

Bintou Schoen

Bintou Schoen, MD
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking help is a sign of strength, not weakness. Mental health care is about improving your quality of life, and you deserve support. Therapy and psychiatric care provide a safe, non-judgmental space to work through challenges and find solutions. I focus on building trust, ensuring that my patients feel heard and valued. You don’t have to navigate your struggles alone—help is available and effective.
Hello, I’m Dr. Bintou Gassama Schoen, a board-certified psychiatrist dedicated to delivering high-quality mental health care through telehealth. With experience at Recuro, Teladoc, Veterans Affairs, and top healthcare systems like Missions Health and Bellin Health, I’ve treated diverse patient populations in inpatient, outpatient, and partial hospitalization settings. I specialize in managing anxiety, depression, PTSD, OCD, ADHD, bipolar disorder, schizophrenia, and more. My approach is rooted in patient-centered care, ensuring each treatment plan is tailored to individual needs. I believe in empowering my patients with self-awareness and helping them develop healthy boundaries. I’m passionate about increasing access to quality psychiatric care, especially for underserved populations. Through virtual care, I provide convenience without compromising on compassionate and comprehensive treatment. Whether you're facing life transitions, relationship challenges, or managing chronic mental health conditions, I’m here to support your journey to wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. Every individual has unique experiences and needs, and I strive to create a supportive environment where patients feel heard and understood. My treatment philosophy is based on empathy, respect, and empowerment. I utilize evidence-based treatments, including medication management and therapy, to promote healing and resilience. Through telehealth, I make quality psychiatric care accessible and convenient, ensuring my patients receive personalized, effective support. Specialties & Conditions: • Adult Psychiatry • Mental Health • Psychiatry • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • ADHD • Insomnia • Relationship Issues • Mood Disorders • Trauma • Panic Attacks • OCD • Anger Management • Female Psychiatry • Obsessive-Compulsive • Trauma and PTSD Treatment approach: • Telehealth Psychiatric Assessments • Inpatient and Outpatient Treatment • Emergency Psychiatric Interventions • Collaborative Care in Psychiatry • Culturally Sensitive Treatment • Trauma-Informed Care Approach • Coaching • Person-Focused In-network Insurance company: • Aetna • Anthem • Cigna • Blue Cross Blue Shield
Jasmine WasifJ

Jasmine Wasif

Jasmine Wasif, APRN
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking medical or mental health support is a proactive step toward well-being. Telehealth provides a convenient, private, and effective way to address health concerns without the stress of in-person visits. I create a safe space where patients can openly discuss their concerns, receive evidence-based treatment, and feel supported in their journey to better health.
Hello. I am a dedicated and skilled Advanced Practice Registered Nurse with 15 years of experience in the healthcare industry. Throughout my career, I have worked in various settings, including telehealth, weight loss, fertility, medical surgery, telemedicine, post-acute rehab, nursing homes and home health. My mission is to provide competent care with a spirit of service, always ensuring that I LISTEN attentively to my patients and deliver excellent customer service to the best of my abilities. I am fluent in English, Urdu and Hindi, I am able to effectively communicate with patients from diverse linguistic backgrounds. I offer a comprehensive range of services, including general telehealth visits and follow-up appointments for new and existing patients. For those with gynecological concerns, I provide virtual vaginal infection visits, virtual yeast infection visits and virtual UTI consults. In the area of sexual health, I offer STD management consults. I also provide video chronic disease consults, virtual COVID-19 treatment with paxlovid, but not ivermectin or hydroxychloroquine. I can provide annual wellness assessments, but cannot fill wellness forms for work/school as I cannot see you in person. I offer prescription refill visits and virtual skin consults. My patient care style is characterized by empathy, attentiveness and a genuine commitment to service. By prioritizing my patients' needs and listening closely to their concerns, I ensure that each person receives personalized and compassionate care tailored to his/her individual requirements. Treatment philosophy I am committed exceptional customer service through listening to my patients and involving them in their plan of care. I teach whenever there is a need for education on illnesses and am open to answer all questions.
Mahesh KumarM

Mahesh Kumar

MD,MBBS
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking help is a sign of strength, not weakness. Mental health is just as important as physical health, and everyone deserves support. Therapy and psychiatric care are about collaboration—I work with you to understand your needs, concerns, and goals. Whether you’re experiencing stress, anxiety, depression, or other challenges, taking the first step can be life-changing. You are not alone, and help is available to guide you toward healing and resilience.
Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care
Rui LuR

Rui Lu

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
For those hesitant to try therapy, I wish to convey that seeking help is a courageous step towards self-improvement and well-being. Therapy offers a safe and supportive space to explore one's thoughts, feelings, and experiences, free from judgment or stigma. It's essential to recognize that everyone faces challenges in life, and seeking professional support is a sign of strength, not weakness. Therapy provides valuable tools and strategies for coping with stress, managing emotions, and fostering personal growth. I encourage individuals to approach therapy with an open mind, knowing that they deserve support and deserve to live a fulfilling life.
I'm a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Master’s Degree in Nursing. As a motivated advocate for mental health, I work with adolescents and adults to provide them with the quality, compassionate, and holistic care. I have a solid background in healthcare and deliberately builds strong relationships with patients and their families. I combine evidence-based practices and personal observations to treat my patients. Joining One Behavioral Health in TX is a bit of a homecoming for me. As the U. S. Navy Veteran, I returned to the area after 3 years of serving her peers in Michael E. DeBakey VA Medical Center. I am passionate about improving the mental wellbeing and developing innovations. I am also dedicated to preventing suicides and enhancing behavioral medicine management.
Marcelo Brito TellesM

Marcelo Brito Telles

MD
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
Taking the first step toward better health can be intimidating, but you don’t have to do it alone. My approach is built on empathy, respect, and patient empowerment. I strive to create a welcoming, judgment-free space where patients feel heard and supported. Small changes can lead to meaningful improvements, and I am here to guide you through the process at your own pace.
Hello! I'm Dr. Marcelo Ernesto Brito Telles, a dedicated family physician based in the Lewisville/Carrollton/Denton area. With a passion for providing patient-centered care, I established my own clinic -Lakepointe Primary Care- with the goal to promote wellness and preventive healthcare for individuals of all ages, making sure each patient receives the personalized attention they deserve. As a healthcare provider, I have firsthand experience with GLP-1 medications, such as Semaglutide and Tirzepatide, for weight loss management. These medications have proven to be effective tools in supporting patients struggling with obesity by promoting feelings of fullness and regulating appetite. I have seen positive outcomes in patients, not only in weight reduction but also in improvements to overall health, including better blood sugar control. With proper medical guidance and lifestyle changes, GLP-1 therapies offer a promising approach for long-term weight management. I'm fluent in both English and Spanish, which allows me to communicate effectively with a diverse group of patients. Whether you're in need of a routine check-up or managing a chronic condition, I'm here to guide you on your health journey. I look forward to partnering with you for a healthier tomorrow! Treatment philosophy: I believe in providing compassionate, patient-centered care that focuses on the whole person, not just their symptoms. Building strong relationships with my patients is key. I engage with them actively, listening to their concerns and involving them in their treatment decisions. My core values center around empathy, respect, and empowerment. With extensive experience in family medicine, I specialize in managing chronic conditions and preventive care. I am also committed to serving underserved communities. Through education and support, I aim to help my patients achieve their health goals and improve their quality of life. Together, we can foster a healthier future. Specialties Acute Illnesses Allergies Annual Physicals Anxiety Asthma Blood Pressure Management Chronic Disease Management Depression Diabetes GLP-1 Medications High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Immigration Physicals Obese and Weight Management Primary Care Thyroid Disorders Treatment approach: Chronic Condition Management Comprehensive Family Medicine Practices Culturally Competent Approaches Geriatric Care Focus Interdisciplinary Care Coordination Patient-Centered Care Preventive Healthcare Services Wellness and Health Promotion
Mercy ItesaM

Mercy Itesa

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
For people that are hesitant to try therapy, what do you wish you could tell them?
I would tell them that seeking therapy is a courageous step toward understanding themselves better and improving their mental health. It's a safe space where they can express their feelings, gain insights, and develop coping strategies. Therapy can be transformative, and everyone deserves support on their journey to well-being.
"I am Mercy Itesa, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 9 years of experience in the mental health field. I specialize in working with individuals of all ages, from children to adults, who face challenges such as anxiety, depression, trauma, ADHD, bipolar disorder, eating disorders, OCD, PTSD, schizophrenia, insomnia, and other mental health conditions. My passion lies in providing holistic and compassionate care that not only addresses symptoms but treats the individual as a whole. My approach to treatment is patient-centered; I involve you in your care plan and ensure that your preferences and concerns are respected every step of the way. I work closely with other mental health professionals to provide a comprehensive evaluation of your needs, and I take pride in advocating for your rights while safeguarding your confidentiality and privacy. Using techniques such as biofeedback, motivational interviewing, and specialized treatment for psychotic disorders, I am committed to helping you achieve better mental health and overall well-being. At Pine Psychiatric Care Services LLC, I offer both telehealth and in-person sessions to accommodate your needs. With my extensive background as a registered nurse and mental health nurse practitioner, I am dedicated to empowering you and your family to lead fulfilling lives through personalized, compassionate care."
Charles WadeC

Charles Wade

FNP-BC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Seeking help is a sign of strength, not weakness. I understand that starting therapy or healthcare treatment can feel overwhelming, but my goal is to create a safe, judgment-free space where you can explore your concerns openly. I work at your pace, focusing on understanding and addressing your challenges with kindness and practical solutions. Your well-being matters, and you don’t have to navigate it alone.
Hello! My name is Charles Wade and I'm passionate about providing top-notch healthcare to my patients. I believe in open communication, not just with you, but also with the entire healthcare team to ensure you get the best care possible. We work as a team to achieve your health goals! I have a rich background in Hospital Medicine, Primary Care, Medical Weight Loss, and Men's Health. Moreover, I love giving back to the community. I spent several years volunteering as a youth fitness mentor, where I promoted fun activities to teach kids teamwork and the importance of exercising to combat childhood obesity. I'm here to support your health journey with knowledge, compassion, and a commitment to ongoing education and research. Let’s work together to achieve your health goals! Treatment philosophy: My goal is to have a patient centered practice. I ask my patients what are their goals to improve their health. I work in collaboration with the patient to achieve their goals and improve their health. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties Abdominal symptoms Acne treatment Addiction Adolescent Medicine Allergies Annual check-up Anxiety Arthritis Asthma Back pain Bipolar disorders Cancer pain Check-up Chronic back pain Common cold Cough Covid Dehydration Dementia Depression Dermatitis Diabetes Diarrhea Ear infection Falls Family Medicine Fever Fibromyalgia Flu General Practice Geriatrics Headache Hypertension Incontinence Insomnia Joint pain Life style change Medical Weight loss Medication management Memory loss Men's Health Mental Health Minor injuries Neck pain Nerve pain Obesity Osteoporosis Overweight Pain Management Panic attacks Pediatrics Pharyngitis Post-surgical pain Primary Care Rashes Respiratory concerns Routine check-up Sexual health Sick Visit Sore throat Substance Abuse Urgent Care UTIs Weight Loss
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Christine ForgeC

Christine Forge

Psychiatric Mental Health Nurse Practitioner
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
I understand that starting therapy can be daunting, but it's a courageous step towards a positive change. Therapy provides a supportive space to navigate life's challenges, and I am committed to working with you as a team to make your journey as positive as possible.
Hello, I have been in the nursing field for over 35 years. I graduated with my RN BSN from Bellin College of Nursing in 1989 and have worked to in several areas of care along with many states. I have worked in ICU, surgery, endocrinology, long term and short term rehab, and psychiatric care in residential, hospital and outpatient. I enjoy working with pre-teens through adults. I earned my Family Nurse Practitioner degree at South University in Savannah, Georgia in 2018 and went right back to Maryville University in St. Louis, Missouri for my Psychiatric Mental Health Nurse Practitioner degree. I was married to a US Marine and lived in many states including Wisconsin, Massachusetts, Michigan, Nebraska, and Florida all of which I hope to incorporate into my practice to provide care in those states too. While in Michigan I earned a degree in American Sign Language. I enjoy spending time with my two daughters. One lives close in Sarasota, FL and my other lives in Kona, HI. My goal this year is to explore more of Florida! In my free time I do like to travel, sew, knit, do epoxy pens and tumblers, and paint on sand dollars I collect at different beaches. I believe that life is a journey and we will come to many crossroads. It is how you handle the decisions made that can make life positive or negative and I hope that with my care you will have success in having life be a more positive journey.
Kyle CosentinoK

Kyle Cosentino

LCPC
Online Therapy
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a safe and supportive space to explore your thoughts and feelings without judgment. It’s not about being “broken” but about discovering tools and perspectives to improve your life. I create a warm, empathetic environment where you can take things at your own pace. Trying therapy can be the first step toward clarity and growth, and I’ll be here to guide you through the process.
Hello, I'm a Licensed Clinical Professional Counselor with a passion for helping individuals and relationships thrive. With a Masters's Degree in Community Counseling from Governors State University, I have spent over a decade guiding teenagers and adults through life's challenges. My approach is warm and collaborative, using proven methods like EMDR, Cognitive Behavioral Therapy, and The Gottman Method to promote healing and understanding. Having worked in various settings, from private practices to colleges, I tailor my approach to meet each client's unique needs. Whether we are navigating personal struggles or strengthening relationships, my goal is to create a safe, supportive space for growth and connection. Currently I see clients through Headway where I offer telehealth sessions for individuals and couples. My specialties include working with Burnout, Social Confidence/anxiety, and Relationship Counseling for Higher Education students and working professionals. Let's work together to find clarity and achieve your personal goals. Treatment philosophy: My approach to therapy is collaborative, empathetic, and solution-focused. I believe in creating a warm and non-judgmental space where clients can explore their experiences and learn practical tools to improve their lives. By integrating techniques from EMDR, grounding techniques, and CBT, I tailor treatment plans to address each client's unique goals.