For people that are hesitant to try therapy, what do you wish you could tell them?

Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings of overwhelm, regain clarity, and find a path to living with greater ease and fulfillment. I specialize in supporting adults with ADHD, anxiety, and trauma, as well as new and expecting moms. Together, we’ll develop tools to improve focus, manage emotions, or find calm in the chaos of motherhood. My warm, collaborative approach embraces humor and lightness, creating a safe space for growth and resilience as you regain balance in your life. I recognize the challenges you’re facing and the weight they carry, and I'm here to help you find a way forward. You deserve a space just for you where you feel understood and supported. Together, we’ll create a safe, collaborative environment that fosters hope, growth, and healing, empowering you to navigate your path forward.

Hello! I’m a licensed psychologist with over 20 years of experience, dedicated to providing compassionate and authentic care. My approach to therapy is grounded in collaboration. I believe you are the expert in your life and experiences, while I bring expertise in the science of change. I specialize in addressing stress, anxiety, depression, attention challenges, and the physical ways these concerns can manifest in the body. By using evidence-based approaches such as motivational interviewing, cognitive behavioral therapy, and elements of dialectical behavioral therapy, I strive to create a safe and supportive space where meaningful growth and healing can take place. Together, we’ll navigate life’s challenges and work toward achieving positive, lasting change.

Hello, I’m Tina Chen, PMHNP-BC, MSN, and I’m passionate about helping individuals achieve better mental health. With over five years of experience as a psychiatric nurse practitioner, I specialize in treating adults and seniors who are navigating challenges such as depression, anxiety, bipolar disorders, PTSD, ADHD, mood disorders, and trauma. My approach is rooted in compassion and collaboration, and I believe in creating a safe, supportive space where you feel heard and valued. I hold a Post-Master’s Certificate in Psychiatric Nurse Practice and a Master of Science in Nursing. I’m fluent in both English and Mandarin, which allows me to connect with people from diverse backgrounds and provide culturally sensitive care. My treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and medication management. Together, we’ll develop a treatment plan that is tailored to your unique needs. Over the years, I’ve had the privilege of working at Happier Living, Mindful Health Solutions, and Aurora Charter Oak, where I gained extensive experience in psychiatric care. I’m also licensed to practice in multiple states, including California, Ohio, Michigan, North Carolina, Florida, and Texas. Staying active in organizations like the American Psychiatric Nurses Association helps me stay informed on the best practices in mental health care. If you’re ready to take the next step in your mental health journey, I’m here to support you every step of the way. Let’s work together to help you achieve your goals and live a more fulfilling life. Specialties & Conditions • Mental Health • Depression • Anxiety • Bipolar disorders • PTSD • ADHD • Mood disorders • Trauma • Panic attacks Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My mission is to empower each patient through open communication and trust. I focus on understanding the unique challenges faced by individuals with mental health issues, including ADHD, anxiety, and depression. Using techniques like talk therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), I tailor my methods to fit each patient’s needs. My goal is to provide a safe space where patients feel heard and supported. Together, we can navigate your journey toward mental wellness, and I am committed to being with you every step of the way. Treatment approach • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Psychiatric Assessment and Diagnosis • Trauma-Informed Care Approach • Medication Management for Mental Illness • Mindfulness-Based Interventions • Collaborative Treatment Planning

Hello! I'm a dedicated healthcare professional with a rich background in providing exceptional patient care. With a Doctor of Nursing Practice degree and specialized training in psychiatric mental health, I am committed to supporting patients on their health journey. Over the years, I have gained experience in areas such as pain management, palliative care, internal medicine, and neurosurgical services. I enjoy working with individuals who have both acute and chronic conditions to improve their quality of life and overall well-being. Currently, I work as a Psychiatric Nurse Practitioner, where I conduct therapy sessions and manage medications to help individuals achieve better mental health. I believe in a collaborative approach, engaging with interdisciplinary teams to ensure every patient receives comprehensive care. Whether through in-person consultations or telemedicine, my goal is to provide supportive and personalized care to meet the unique needs of each individual. Outside of work, I continually seek to broaden my knowledge and skills by being an active member of several professional organizations, ensuring I'm up-to-date with the latest healthcare practices and advancements. I'm passionate about making a positive impact in the lives of my patients, helping them navigate their health with compassion and expertise. Specialties • Psychiatry • Mental Health • Diagnostic Evaluations • Medication Management • Brief Therapy Conditions treated • Anxiety • Bipolar Disorder • Chronic Pain • Depression • Divorce • Geriatric Psychiatry • Grief • Insomnia • Life Transitions • Marital and Premarital • Mood disorders • Obsessive-Compulsive (OCD) • Peer Relationships • Postpartum • Pregnancy • Prenatal • Psychosis • Relationship Issues • Sleep or Insomnia • Spirituality • Stress • Veterans • Women's Issues Treatment philosophy I believe in a compassionate, holistic approach to patient care. My goal is to empower patients by actively listening to their concerns and engaging in open dialogue. I prioritize building strong relationships, ensuring each individual feels heard and valued. I specialize in culturally sensitive, emotionally focused mental health care, using a variety of methods to address complex Treatment approach • Collaborative Care Model • Psychiatric Medication Management • Mindfulness and CBT Techniques • Pain Management Consultations • Advanced Care Planning Facilitation • Telemedicine for Dual Diagnosis • Educational Patient Engagement • Multidisciplinary Team Collaboration Insurance • Aetna • Anthem • Cigna • Humana • Medicare • Optum • UnitedHealthcare • Blue Cross Blue Shield • Oscar Health • UMR • US Health Group

Hello! I'm a licensed psychologist that specialize in evidence-based practices drawn from CBT, DBT, and mindfulness-based theories to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate from Spelman College and Howard University, I bring a wealth of knowledge and clinical experience gained from working in diverse settings, including hospitals, outpatient clinics, and virtually-based mental healthcare. My work also extends to specialized populations, such as individuals with eating disorders and developmental challenges like Autism and ADHD. I am deeply passionate about supporting Black women, and I consider it a true privilege to uplift, amplify, and nurture our greatness.

If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need.

Hi, I'm Amanda - an Associate Marriage and Family Therapist, specializing in working with neurodivergent children, teens, young adults, and their families as they navigate life's hurdles.I have experience working with individuals with diagnoses such as ADHD, Autism, anxiety, disordered eating (including ARFID), and depression as well as other mental health needs. If you're frustrated with constant calls home about behaviors at school and so is your child, you've come to the right place. Amanda has experience in a therapeutic school setting focusing on school-related issues (IEP goals, coping, emotional awareness, social skills). Amanda is an advocate for strength-based, trauma-informed care, an ally to the LGBTQ+ community, and aligned with Health at Every Size principles, ensuring a safe and inclusive environment for all. Reach out to start a conversation about how Amanda can help you find your unique path to healing and hope.

Welcome! I am an emo/punk and art loving therapist in Georgia offering person-centered, empowerment-based counseling for adults.

I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with experience in both inpatient and outpatient care, supporting patients with acute psychiatric needs, substance use disorders, and complex comorbidities. I thrive in team-based environments and focus on whole-person, evidence-based care that empowers patients and improves outcomes. I’m seeking inpatient or outpatient opportunities in the Chicago area where I can bring my skills, clinical insight, and passion for mental health to a dedicated care team.

Hello! I'm Titilayo (TITI) Grant, your compassionate and dedicated Nurse Practitioner with a special focus on mental health. With a double board certification in Family Practice and 17 years of diverse nursing experience, I bring a wealth of knowledge to your care. My background spans various specialties including Urology, Pediatrics, Dermatology, Women's Health, and Occupational Health. I believe in empowering my patients and their families through education and support, helping you become active participants in your healthcare journey. My commitment to exceptional patient care was recognized when I received the prestigious Daisy Award in 2018. I've honed my skills at leading medical teams and mentoring future Nurse Practitioners while promoting health education for all. From conducting thorough assessments to collaborating with physicians on care plans, my goal is to ensure you receive the best possible care. Outside the clinic, I'm continuously enriching my expertise with advanced studies, holding a Post-Master's Degree from Wilkes University and a Master's of Nursing from Grand Canyon University. Your health and well-being are my top priorities, and I'm here to provide you with personalized care that respects your individual needs. Let's work together towards a healthier you!