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Therapists answer…

How do you work with clients with anxiety?

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Hannah Spiro

Psychotherapist - LICSW
Online Therapy
The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!
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Roberto Dominguez

Roberto Dominguez, LMFT
Online Therapy
I am Roberto Dominguez, a dedicated Licensed Marriage and Family Therapist. My mission is to empower clients like you to navigate life's complexities and enhance your overall well-being. Key aspects of my therapeutic approach include: - Solution Focus: Steering conversations toward viable solutions and preferred futures. - Psychodynamic: Exploring your unique history to unlock deeper insights into current challenges. - Cognitive Behavioral Therapy (CBT): Identifying and restructuring thought patterns that impact your emotions and behavior. - Strength-Based: Recognizing and building upon your inherent strengths to foster resilience and growth. Together, we'll embark on a journey to understand and address the issues that matter most to you, paving the way for a more fulfilling life. Hola, soy Roberto Domínguez, un dedicado terapeuta matrimonial y familiar autorizado. Mi misión es capacitar a clientes como usted para que naveguen por las complejidades de la vida y mejoren su bienestar general. Los aspectos clave de mi enfoque terapéutico incluyen: - Enfoque en soluciones: dirigir conversaciones hacia soluciones viables y futuros preferidos. - Psicodinámico: explora tu historia única para desbloquear conocimientos más profundos sobre los desafíos actuales. - Terapia Cognitivo Conductual (TCC): Identificar y reestructurar patrones de pensamiento que impactan sus emociones y comportamiento. - Basado en fortalezas: reconocer y aprovechar sus fortalezas inherentes para fomentar la resiliencia y el crecimiento. Juntos, nos embarcaremos en un viaje para comprender y abordar los problemas que más le importan, allanando el camino hacia una vida más plena.