How do you work with clients with anxiety?

I am a licensed clinical mental health counselor and licensed clinical addictions specialist. My niche is trauma, generalized anxiety, panic and major depressive disorders. I am passionate about helping others to be the best version of themselves. My goal is to empower others to make changes in their life where they see fit. 

When you are in the depths of pain or struggle, taking action seems impossible or pointless. In an uncertain world, how do you even begin to find a path forward? You are not alone or broken. I am here to encourage and empower you…to help you find hope and strength. You have the ability to create your future. One where you have the clarity and confidence needed to succeed on your terms. The power to engage in life and relationships in healthy ways. Together, we will work toward a life that you want to live! I offer a non-judgmental space where you can dream again. In our sessions, we will collaborate to create safety and find solutions based on your actual needs rather than assumptions. It is your time to be able to explore your life and get the support and resources you need to accomplish your goals. When you are ready, I look forward to learning how I can serve you. I have a wide range of appointment times open and you can get started with counseling in as little as one week. Visit my website to learn more and to schedule a free initial consultation. It’s convenient and confidential.

Ilsa is a Licensed Professional Counselor (LPC-S, LPC-A), Somatic Experiencing Practitioner (SEP), Certified First Responder Counselor (CFRC), Certified Clinical Trauma Professional (CCPT-II), National Certified Counselor (NCC), and Board-Approved Supervisor. She holds a Master of Arts degree in Professional Counseling from Liberty University and is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Somatic Experiencing (SE) and Relational Bodywork and Somatic Education (BASE), Internal Family Systems (IFS), Dynamic Attachment Repatterning experience (DARe), Brainspotting, Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), and Gottman Method Couples Therapy. Ilsa is also a Certified Animal-Assisted Play Therapist, Certified Integrative Mental Health Professional and Certified SYMBIS Facilitator. In addition, Ilsa is a member of Somatic Experiencing International and the American Association of Christian Counselors (AACC). Ilsa is a trauma-informed counselor with extensive experience working with individuals, couples, and First Responders presenting with anxiety, depression, sexual trauma, childhood trauma/attachment issues, complex trauma, PTSD/C-PTSD, and relationship conflicts. Ilsa works in collaboration with her clients, creating a safe space, towards desired goals. She believes that all individuals have within themselves the capacity for growth. She provides a holistic integrative approach, tailored to the client’s unique needs, that promotes wellness and facilitates healing through somatic and attachment-based work. Clients move from chaos towards a sense of agency & internal safety. Providing an environment of acceptance, warmth, and understanding, Ilsa supports and empowers clients to build on their strengths and attain the growth needed to address challenges and experience a more fulfilling and meaningful life.

Hello there, I'm Melissa and I'm a survivor of workplace burnout. I'm here to support and empower female-identifying adults (ages 25-45 are my absolute sweet spot) like yourself transition from surviving burnout to thriving in it. I want to have a real conversation with you about how you've been impacted by workplace or life burnout.

Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.

ANNOUNCEMENT: NO WAIT LIST Signal Hill Counseling LLC (IDAHO) is now accepting adult Medicaid clients. Please email me at [email protected] or call or text me at (208) 497-2783 to schedule your intake session. I believe that with support we can all become the person we feel we should become. I believe that we can find peace in our lives. In our appointments, we will together work towards this peace. It is in our appointments where you will find a space free from judgment. After all, you are the expert in your own life. As a guide, I will help unlock the locked doors in your life. Sometimes the process of unlocking these doors might cause you to become uncomfortable. Behind these doors, you will find resolution, peace, and contentment. I know that making that first appointment is sometimes difficult but go ahead and take that leap towards recovery and open that first door. In recovery, clear communication is vital. I have learned Sign Language and am also an interpreter with 23 years of interpreting experience. If you are Deaf or Hard of Hearing and want to experience counseling in a judgment-free zone with someone who understands you, please reach out. I will use a combination of techniques in the framework of the following; Cognitive-Behavioral Therapy (CBT), Solution-Focused, Mindfulness, Trauma-Informed, Strengths-Based, Person-Centered, Motivational Interviewing, Existential therapy, and others. I graduated from the Chicago School of Professional Psychology with a concentration in Crisis and Trauma Counseling. I have experience working in inpatient and outpatient mental health with a wide range of age groups.

Are you looking for a trauma or couples therapist? Are struggling with inner child wounds and family of origin woes? Does it impact your romantic relationships, work, and how you show up in the world? Is being a cycle-breaker exhausting and do you need support? As a first gen myself in a biracial marriage, I know not only from my studies but lived experience just how important addressing cultural issues can be in order to make lasting change in our lives. I know how difficult exploring culture and how hard it is to find balance, not wanting to say something is bad or wrong but instead just figuring out how to live a life more inline with our values so that we can live more authentically. I help people with this all over California in online therapy.

Hello My Name is Dr Lisa Talley I’m so happy you decided to stop here. I approach counseling from a cognitive behavioral perspective in that patterns of thoughts and actions are explored in order to better understand the clients problems and to develop solutions. My practice is built on FAITH . 

I am a Licensed Marriage and Family Therapist with 6 years of experience as a practicing therapist. I graduated from Valdosta State University earning my Bachelor of Arts degree in Psychology and Master of Science degree in Marriage and Family Therapy. I chose to become a Marriage and Family Therapist because of the systemic and relational approach that is used in problem resolution. I believe that problems aren’t just in you or outside of you, but within the relationship in between. To date, I have experience with working with clients within private practice, in-home, and inpatient settings. It’s my goal at Transparent Truth Counseling Services to help clients learn narratives that keep them strained, unlearn unhealthy patterns and behaviors, and relearn narratives or preferred TRUTHS that will better suit their lifestyle. If you experience thoughts like: "I'm not good enough." "I'm not doing enough." "I feel anxious about the unknown." "I feel depressed trying to measure up with expectations." "I should have this by now." I am here to help you live life on your terms by helping you redefine what it means to be "enough." I look forward to unpacking your reality or truth and help co-create a narrative that fits for you!  

It is my pleasure to provide individual counseling to adults who are looking to process various challenges and changes in their life. The key to a successful clinical relationship is a strong therapeutic connection between the therapist and client. My goal is to create a safe and non judgmental space that allows you to openly explore your thoughts and feelings. We will work together to explore your strengths, barriers, and potential. I help with assisting clients to enhance their self esteem, self worth, and validate their experiences.