How do you work with clients with anxiety?

I am a licensed professional counselor with 17 years of experience. I am a wife, mother, grandmother, and wannabe philosopher. When I am not in the office, I am probably reading, bird-watching, or laughing at my own jokes. In the profession I've chosen, my specialties are couples and trauma. I also employ a compassionate yet evidence-based approach to help you achieve the goals that matter most to you. My clients say I am easy to talk to, and my sense of humor makes therapy a little easier during the 'hard' moments. I understand that the problems you bring to me are significant to you, and I will treat them with the importance they deserve. I honor that you are ready to explore what healing might feel like. We will go at your pace because what matters to you matters to me. In case you need to know, yes, I am LGBTQIA2S+ friendly, do see couples, and celebrate diversity in all its forms.

***ACCEPTING CLIENTS*** In my practice, I have cultivated a passion for clients who are dealing with issues like emotional neglect, abuse, trauma, anxiety, and depression. I create a safe space for clients who have struggled getting “caught in the same cycle over and over again.” You might be someone who has found yourself in a relationship that questions your safety and security. When we grow accustomed to repeating patterns of neglectful or traumatic relationships, it changes the way we view ourselves, our relationships, and the world around us. I value the research behind the most successful model of couple therapy – Emotionally Focused Therapy. By creating a safe space to process difficult emotions, I work with individuals or couples who are looking to navigate emotional struggles that create further disconnect and isolation in their lives. “We can remain a mere speck of dust, resting on the edge of a windowsill, left untouched.” I learned a great deal from stepping outside of the patterns that left me dealing with emotions on my own. Taking that step to pursue counseling can be met with resistance from fear or worry. I assure you, my goal is to walk the journey with you.

Meet April H. Nandigam, a dedicated healthcare professional with a rich background in family, neurology, and mental health care. April is a Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with education from reputable institutions like Liberty University and East TN State University. April has experience managing mental health conditions such as depression, anxiety, bipolar disorder, ADHD, and more. She has also worked in a busy neurology practice, where she specialized in complex neurological care, including managing chronic migraines, Multiple Sclerosis, and dementia. As an active member of numerous professional societies, she stays up-to-date with the latest in psychiatry, family medicine, and neurology. Driven by passion and expertise, April Nandigam is here to provide compassionate care tailored to your needs. Whether it’s depression and anxiety medication management or help implementing natural and holistic treatment options, she’s devoted to helping you every step of the way. Treatment philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating the whole person, considering both mental and physical health. I engage with my patients through open communication and empathy, ensuring they feel heard and understood. My expertise in neurology and psychiatric mental health allows me to tailor treatments to each individual’s unique needs. I utilize evidence-based practices and advanced procedures to provide effective management of complex conditions. My goal is to empower patients on their journey to wellness, fostering a collaborative and supportive environment. Together, we will navigate the path to better health with trust and understanding. Treatment approach: Behavior Modification Cognitive Behavioral Therapy(CBT) Collaborative care with Primary Care Providers Evidence-Based Management of Mental Health Conditions and Integrative Treatment Options Integrated Psychiatric Assessment & Management Motivational Interviewing Neuropsychological Testing Patient-Centered Care for Mental Health Issues Psychoeducation for Patients & Families Psychological Testing and Evaluation Relational Telehealth for Mental Health Treatment & Support

I am Dr. Keyna Omenukor, a Dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with a strong commitment to providing compassionate and empathetic mental healthcare to individuals of all ages, from children and adolescents to adults and the elderly. My extensive training and experience uniquely equip me to optimize health outcomes. My approach to care goes beyond medication, as I also offer psychotherapy to address a wide range of mental health concerns. My specialized areas of expertise include Depression, Anxiety, Bipolar Disorder, and Schizophrenia. I earned my Family Nurse Practitioner degree and Doctorate from Walden University, followed by my Post-Doctorate degree in Psychiatric Mental Health Nurse Practitioner from Brandman University. With this background, I am dedicated to delivering the highest quality of care to help you achieve your mental health and wellness goals.

As a Texas based Licensed Professional Counselor, my goal is to be an effective and empathetic counselor empowering individuals by assisting them to understand and overcome personal, social, and behavioral problems affecting their development or preventing them from reaching their greatest potential. Working from a holistic approach that addresses the physical, emotional, social, and spiritual aspects of the whole person, my hope is to use my many years of experience to help individuals work through difficulties such as managing mental health symptoms and disorders, unemployment or underemployment, adjusting to life’s changes or starting a journey towards recovery. I have a Master’s degree in Mental Health Counseling and advanced graduate study in Rehabilitative Counseling but more importantly, I have over 25 years of experience working with individuals and encouraging them to become their best selves. As a woman, a working professional, and a mother, I get that life gets hectic sometimes. At the center of it all is you and you deserve peace of mind. I can help you find that peace and support you in reaching your goals.

I am a Family Nurse Practitioner practicing in the state of Texas. I received my Bachelor of Science in Nursing in 2017 and my master's in nursing science in 2021 both from the University of Texas at Arlington. Altogether, I have 20 years of nursing experience and am familiar with various disease conditions including ADHD and other mental illnesses. I am passionate about making healthcare easily accessible to all with an approach that is patient-centered and goal-oriented. I specialize in ADD/ADHD, Anxiety, Depression, Insomnia, Mood Disorder. I also treat non-mental health conditions such as Sick Visits, Hypertension, Diabetes, Asthma, Weight Loss, Colds, Flu and more. At Bejoy Solutions, we believe in making healthcare services readily available with the utmost convenience and comfort with our telehealth appointments. Our mission is to deliver healthcare services right to the comfort of your home, removing the burden of travelling to the clinic. Our telehealth sessions are delivered in a HIPPA compliant medium in a confidential and secure environment to enable us work with as we address your healthcare concerns. I offer a complimentary 10-minute consultation session for prospective patients to assess whether my services align with their needs.

As a queer, non-binary, and neurodiverse person, I understand how it feels to navigate the normative systems in place and how powerful a dedicated, non-judgmental therapy space can be for managing emotions, exploring your inner landscape, and building up new ways of living. It's important to me to show up as an ally for my clients as they do the heavy and potentially joyful work of examining deeply-rooted patterns and rebuilding a life they feel good about. I strive to bring a warm and strengths-focused approach to all my work, and have experience supporting folks with concerns ranging from trauma to mood disorders, neurodivergence to identity exploration, and good old anxiety in hospital, university, and outpatient settings

Hello! I'm Ebelechukwu Ekwenugo, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for delivering compassionate and individualized care to my clients. With over three years of specialized experience in mental health across various settings including inpatient, outpatient, telepsychiatry, and substance abuse treatment, I've honed my skills to support your journey to wellness. My nursing background spans 14 years, where I've cultivated expertise in behavioral health, urgent care, home health, and pediatric care. I believe in a patient-centered approach that respects your unique needs and circumstances. My goal is to work with you to create a path towards healing that integrates evidence-based treatments with the warmth and understanding everyone deserves. Education has always been a cornerstone of my practice. I hold a Master's of Nursing Science from Walden University and a Bachelor of Science in Nursing from the University of Texas at Arlington. In my practice, I focus on accurate diagnosis and personalized treatment plans. Whether it's through cognitive-behavioral therapy or other therapeutic techniques, I strive to guide you towards self-actualization and recovery. I'm well-versed in collaborating with multidisciplinary teams to ensure comprehensive care. I take pride in creating supportive environments both for patients and their families. Understanding your condition and treatment plan is crucial, which is why I emphasize clear communication and education throughout our time together. If you're looking for a healthcare partner who values teamwork, empathy, and professional excellence, I'm here for you. Let's embark on this healing journey together.

Hey there! I'm so glad you found your way here. I’m Kim, a seasoned therapist with 20 years of experience helping adults find balance, joy, and purpose in their lives. As a Licensed Clinical Social Work Supervisor (LCSW-S) in Texas, I’m dedicated to guiding you through the challenges that life throws your way, whether it’s anxiety, depression, relationship issues, or simply feeling stuck. My approach is warm, down-to-earth, and tailored to meet your unique needs. Who Am I? A therapist with two decades of experience, specializing in working with adults who want more from life. Someone who understands that life can be messy, and believes in the power of a compassionate, non-judgmental space to sort through it all. A firm believer in your ability to heal and grow, even when it feels like the odds are against you. What I’m All About Anxiety & Depression: These are more than just buzzwords—they’re real struggles that can hold you back. Together, we’ll work on strategies to help you regain your footing and start living life on your terms. Relationships: Whether you’re navigating the ups and downs of personal relationships or figuring out how to connect more deeply with yourself, I’m here to help you build healthier, more fulfilling connections. Nervous System Regulation: Life can throw us off balance, leading to overwhelm or shutdown. I’ll help you tap into your body’s natural ability to find calm and resilience. Alternative Modalities: I’m all about finding what works best for you. My approach blends traditional therapy with alternative modalities like mindfulness, breathwork, and more to help you achieve lasting change. My Expertise Cognitive Behavioral Therapy (CBT): Proven techniques to help you reframe negative thought patterns and behaviors. Interpersonal Neurobiology: Understanding how relationships and the brain interact to influence your emotional health. Internal Family Systems (IFS): A powerful method for exploring and healing the different parts of yourself that may be in conflict. Nervous System Regulation: Techniques to help your body and mind find balance, even in stressful situations. Alternative Modalities: Personalized approaches that might include mindfulness, somatic practices, or other holistic therapies to support your journey. Why Work With Me? I’ve spent 20 years honing my craft, and I’m deeply committed to helping you find the path that’s right for you. I work with adults, focusing on creating a safe and supportive environment where you can explore, heal, and grow. As an LCSW-S in Texas, I bring a wealth of knowledge and experience to our sessions, offering you both practical tools and deep insights. Let’s Get Started! Are you ready to take the next step toward a more fulfilling life? I’m currently accepting new clients, and I’d love to help you navigate whatever challenges you’re facing. Whether you’re struggling with specific issues or just want to explore what’s possible, I’m here to support you every step of the way. Reach out today to schedule a session, and let’s start building the life you deserve!

Hello, I’m Liz Comstock, a Psychiatric Nurse Practitioner committed to providing specialized mental health care for those who serve the public. With over 10 years of critical care nursing experience in top East Coast hospitals—including 4.5 years in DC’s leading trauma and burn resuscitation unit—I’ve worked closely with healthcare professionals, emergency responders, military personnel, and law enforcement officers. Through these experiences, I have gained firsthand insight into the immense pressures and emotional burdens faced by those in public service. I understand the unique challenges of maintaining mental health while working in high-stress, high-stakes environments. That’s why I provide personalized, stigma-free psychiatric care that prioritizes both symptom relief and professional functionality. My goal is to create a safe, confidential space where those who dedicate their lives to others can prioritize their own mental well-being. Whether you’re struggling with PTSD, anxiety, depression, or the emotional toll of your profession, I am here to help. Together, we will develop a treatment plan that fits your needs—one that supports both your personal well-being and your professional responsibilities. Treatment Philosophy: I believe that mental health care for public servants should be accessible, stigma-free, and tailored to the unique pressures of their roles. My approach integrates evidence-based treatments with a deep understanding of public service culture, ensuring that care supports both emotional well-being and professional functionality. I create a judgment-free space where healthcare professionals, military personnel, law enforcement, and first responders can seek support without fear, allowing them to regain balance, resilience, and fulfillment. Specialties & Conditions: • Psychiatry • Mental Health • Psychotherapy • Addiction Medicine • Behavioral Medicine • Depression • Anxiety • PTSD • Addiction • Substance Abuse • Trauma • Relationship Issues • Anger Management • Insomnia • Grief and Loss • ADHD • Bipolar Disorders • Eating Disorders • Schizophrenia • Mood Disorders • Panic Attacks • Personality Disorders • OCD • Counseling • Substance Abuse Evaluation • Opioid Addiction • Alcohol Dependency • Prescription Drug Misuse • Relapse Prevention • Addiction Counseling • Co-occurring Disorders • Behavioral Therapy Treatment approach: • Psychiatric Evaluation and Diagnosis • Medication Management • Critical Incident Debriefs • Sleep Strategies • Anxiety and Depression Treatment • Substance Use Management • Work-Life Balance Techniques • Trauma-Informed Care • Burnout Prevention In-network Insurance company: • Aetna • Oscar Health • Blue Cross Blue Shield • UnitedHealthcare • Cigna • CareFirst Blue Cross Blue Shield • Oxford Health • United HealthCare Medicare Advantage • Quest Behavioral Health • Blue Cross Blue Shield of Massachusetts