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Therapists answer…

How do you work with clients with anxiety?

Samantha O'DonnellS

Samantha O'Donnell

PMHNP-BC
Online Therapy
Hi there! My name is Sam. I am a board-certified psychiatric nurse practitioner with over 7 years of experience in the mental health field. I'm dedicated to providing comprehensive mental health care for all ages. I enjoy working with a diverse range of patients. My practice experience includes community mental health, private practice, and correctional settings. I believe in creating a safe and understanding environment where mental health is openly discussed without stigma. Together, we can develop treatment plans tailored to your individual needs. I promote self-care and empower my patients to achieve optimal mental and emotional health. Throughout my career, I've worked collaboratively with interdisciplinary teams to ensure the highest standard of care. Whether dealing with crisis intervention, patient education, or medication management, my goal is to support you every step of the way. Let's work together towards a healthier, happier you. TREATMENT PHILOSOPHY: I believe in compassionate, holistic care for mental health. Each person is unique, so I focus on tailored treatment plans that combine psychotherapy, medication management, and lifestyle changes. I prioritize the mind-body connection, guiding my patients toward overall well-being. Education is key; I empower patients and their families to make informed choices about their care. I strive to create a supportive environment where patients feel safe and understood. Collaboration with interdisciplinary teams and community resources enhances our approach. Together, we can break the stigma of mental health and promote self-care. My goal is to help each patient achieve their best mental and emotional health.
Jillian NickelsonJ

Jillian Nickelson

CRC, PLPC
Online & In-Person
​​If you are anything like me, you have had a moment in your life when you asked yourself "What do I do?" or “Who can help me?” For me, therapy is one option for individuals who want to acknowledge & break down their barriers to success. I’m happy you are here and I know how difficult it can be to ask for help, but you are not alone. Hi! I’m Jillian, and I am excited to support you on your mental health journey! I received my Bachelors in Psychology and my Masters in Rehabilitation Counseling, providing me with training and education in Career Counseling, Vocational Rehabilitation, and Psychotherapy. As a mental health professional I have had the privilege & challenge to walk alongside children, teens, adults and their families struggling with anxiety & depression symptoms, ADHD, intellectual & developmental disabilities, school issues and trauma. I support clients with navigating through life transitions, career/ education exploration, stress reduction, interpersonal & relationship skills, and self-esteem challenges. I am trauma-trained in Eye Movement Desensitization and Reprocessing, as well as Dialectical Behavioral Therapy, and have additional knowledge and understanding of working with disabilities through a Registered Behavioral Technician lens. My goal is to work alongside you, treating you as the individual you are and the expert on yourself. I believe that you are the expert on your own life, I am here to support you in setting attainable goals that fit your needs. Regardless of where you are on your journey I believe that with the right support and approach that reaching your goals is possible. I provide a non judgemental, neurodivergent & LGBTQ+ affirming environment to promote a comfortable space for you to reach these goals. If you are ready to take that first step to reaching your goals, call or text me for a 15 minute consultation!