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Therapists answer…

How do you work with clients with anxiety?

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Kelechi Okwaraji

PMHNP-BC
Online Therapy
Hello! My name is Kelechi Okwaraji, and I'm a dedicated Psychiatric Mental Health Nurse Practitioner here in Los Angeles, CA. With years of experience in the field, I focus on building strong, supportive relationships with my patients and their families. I’m passionate about mental health and strive to help my patients overcome daily challenges. My approach combines empathy, effective communication, and evidence-based treatments to guide individuals toward better mental health. I work with all age groups—from children to seniors—and provide care that is inclusive of diverse communities, including LGBTQI and those struggling with substance use. As a healthcare provider, I am skilled in various therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. I’m also adept at managing complex treatment plans and staying up-to-date with the latest medical protocols. Whether it's a routine check or an initial evaluation, I am here to offer my expertise every step of the way. In my current role at Kelhealthandwelllness, I've continued to expand my knowledge and build meaningful connections with my patients. I believe in a shared decision-making approach, ensuring that my patients feel heard and valued in their treatment journey. Thank you for taking the time to learn a bit about me. I'm looking forward to the opportunity to support your mental health needs. TREATMENT PHILOSOPHY: I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths, and your challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.
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Solim Tchedre

Dr. Solim Tchedre, DNP, PMHNP-BC
Online Therapy
Hello, I’m Dr. Solim Tchedre, a Psychiatric Mental Health Nurse Practitioner based in Charlotte, NC. With a Doctor of Nursing Practice from Maryville University and foundational degrees in nursing, I have devoted my career to providing exceptional mental health care. My extensive experience spans respected institutions such as Novant Health Psychiatry Associate and Atrium Health’s Carolinas Medical Center, where I focus on comprehensive evaluations and effective medication management tailored to each patient’s needs. Beyond clinical practice, I am deeply committed to education. As a Visiting Professor on the MSN track at Chamberlain University and a former Adjunct Nursing Faculty member at Carolinas College of Health Sciences, I take pride in mentoring future healthcare professionals. My dedication to excellence has been recognized with awards like the Daisy Award and membership in the Sigma Theta Tau International Honor Society. I am also passionate about giving back to the community. Through my volunteer work with organizations such as Center of Hope-Women & Children and Meals on Wheels, I aim to make a meaningful difference in people’s lives. Fluent in French and currently pursuing an MBA in Healthcare Management, I am continuously expanding my knowledge to serve my patients better. My mission is to empower individuals on their mental health journey, fostering healing, growth, and resilience. Treatment Philosophy: I believe in delivering compassionate, patient-centered care that respects each individual’s unique journey. My approach emphasizes open communication, trust, and collaboration to create personalized care plans. With a focus on comprehensive evaluations and effective medication management, I strive to empower patients to achieve mental wellness and personal growth. I value teamwork and mentorship, ensuring dignity and respect are at the forefront of every interaction, promoting healing and resilience. Specialties & Conditions: Mental Health ADHD Addiction Anger Management Anxiety Bipolar disorders Chronic Conditions Cultural & Ethnic Issues Depression Eating Disorders Grief Identity Issues Insomnia LGBTQIA+ Loss Maternal Mental Health Medication Management Men's Issues Mood disorders OCD Panic attacks PTSD Relationship issues Schizophrenia Sleep disorder Stress Substance Use Transgender Issues Trauma Women's Issues Treatment approach: Behavior Modification Cognitive Behavioral (CBT) Collaborative Multidisciplinary Approach Comprehensive Patient Evaluations Crisis Prevention and Intervention Culturally Sensitive Care Practices Educational Mentorship for Nursing Students Evidence-Based Treatment Protocols Medication Management for Psych Disorders Motivational Interviewing Patient-Centered Care Models Solution Focused Brief (SFBT) Insurance: Aetna Blue Cross Blue Shield Carelon Behavioral Health Cigna Horizon Blue Cross and Blue Shield of New Jersey