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Therapists answer…

How do you work with clients with anxiety?

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Isabel Zapata

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I begin with a thorough assessment to understand their symptoms and triggers. I focus on building trust and creating a safe space for open communication. Treatment plans are tailored to the individual, often combining Cognitive Behavioral Therapy (CBT), mindfulness techniques, and medication management when necessary. My goal is to help clients manage their anxiety and improve their overall well-being through personalized, compassionate care.
"Hi, I'm Isabel C. Zapata, a Psychiatric Mental Health Nurse Practitioner with a passion for mental wellness. I have extensive experience in assessing, diagnosing, and treating a wide range of mental health issues. My approach is to build caring relationships with my patients and provide personalized care that meets their unique needs. I specialize in creating individualized treatment plans, prescribing medications, and using proven methods to help my patients feel better. I believe in holistic care and continuously strive to improve patient outcomes by working closely with other healthcare professionals. My past experience includes working as a Virtual RN, providing remote clinical and mental health assessments, and coordinating care for patients. I have a strong background in delivering age-specific and culturally sensitive care. I am certified and licensed across several states and hold certifications in Basic Life Support and Medical-Surgical Nursing. I speak both English and Spanish and am dedicated to making mental health support accessible for all. If you're looking for compassionate and thorough mental health care, I'm here to help."
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Krista Gusack

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I approach clients with anxiety by employing evidence-based therapeutic techniques tailored to their needs. This may involve cognitive-behavioral therapy, mindfulness practices, and collaborative goal-setting. Through open communication, I work with clients to identify triggers, develop coping strategies, and foster a supportive environment to promote their well-being.
As a board certified psychiatric mental health nurse practitioner, I am experienced in treating people with diagnoses including anxiety, depression, bipolar, trauma related disorders including PTSD, ADHD, insomnia, schizophrenia, schizoaffective disorder, substance use, and personality disorders. I am passionate about providing an accepting environment where we work together to explore your values, preferences and goals. Options will be shared with you with risks/benefits, you are encouraged to ask questions and have a supportive person present if you choose this. Psychology is something I became interested in high school, but always had natural proclivity towards before I knew it had a name. I'm grateful that I've had the opportunity to turn this into meaningful work. I also enjoy running, hiking, skydiving, snorkeling, traveling and spending time with my friends and family. I welcome you to my practice regardless of sex, gender, sexual orientation, disability, race, ethnicity, religion and political beliefs. I am currently accepting patients ages 18-65 in Utah and Hawaii. Please note I do not currently prescribe controlled substances.
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Margaret Quartey-Papafio

PMHNP-BC
Online & In-Person
How do you work with clients with anxiety?
I use a compassionate, person-centered approach that includes psychotropic medication management, motivational interviewing, mindfulness, and patient education. My care is culturally competent and collaborative, ensuring clients feel supported and engaged in their treatment plan.
I am Margaret Quartey-Papafio, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing top-notch mental health care. Based in McKinney, TX, I strive to offer compassionate and effective treatment to individuals at any stage of life. My extensive experience in diagnosing and managing mental health and substance abuse disorders enables me to develop personalized care plans and offer medication management when needed. I have a wealth of knowledge in human development and cultural sensitivity, which allows me to effectively support and educate my patients. With a strong commitment to listening and clear communication, I ensure that my patients feel understood and supported. Whether it's through direct treatment or connecting individuals to the right resources, my goal is to enhance mental wellness for everyone I serve. I am licensed in Texas, New York, Washington State, and Oregon, and I hold certifications in Basic Life Support and the Neonatal Resuscitation Program. My work spans diverse settings—from helping mothers and newborns to facilitating outpatient mental health care. Ultimately, I work hard to make a positive impact on my patients' mental health journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Mood disorders Trauma Eating disorders Treatment philosophy I believe in providing compassionate, patient-centered care to improve mental health across all stages of life. My goal is to treat each individual with integrity, ensuring they feel heard and understood. I engage clients by guiding them through their treatment plans, valuing their input as we navigate their mental wellness together. I utilize my extensive experience to diagnose and manage a range of mental health disorders, combining pharmacological and non-pharmacological methods for holistic healing. Education is key; I prioritize teaching clients about their conditions and treatment options. Together, we can foster a supportive environment that promotes lasting wellness. Treatment approach Psychotropic Medication Management Patient Education and Health Coaching Cultural Competence in Care Integrative Mental Health Strategies Holistic Postpartum Support Collaborative Treatment Planning Trauma-Informed Care Approaches Motivational Interviewing Mindfulness and Emotional Support Assessment-Based Therapy Interventions Community Health and Advocacy Positive Psychology Person-Centered Practice description At MaMaq Concerpt, I am dedicated to providing compassionate mental health care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I specialize in diagnosing and treating a range of mental health, emotional, and substance abuse disorders. With years of experience, I guide patients through their treatment plans, ensuring they understand their health conditions and medication options. I effectively monitor treatments, assessing their impact and safety. My goal is to improve the mental well-being of individuals across all ages. Together, we’ll work towards your health goals in a supportive and understanding environment.
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Benjamin O'Brien

Psychiatric Nurse Practitioner helping individuals with Anxiety, Depression, ADHD, and Substance Use Disorders Achieve Lasting Mental Wellness!
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by offering a supportive, individualized approach that includes comprehensive assessments, personalized medication management, and evidence-based therapeutic techniques. My goal is to create a calming, safe environment where clients feel heard and understood, allowing us to collaboratively develop a treatment plan that addresses their specific anxiety symptoms and helps them regain control over their lives.
I’m Benjamin O'Brien, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with a deep commitment to helping people navigate their mental health journey. With a solid foundation in both psychiatric and primary care, I bring a holistic approach to mental health treatment, addressing not only the symptoms but the whole person. My career has been shaped by diverse experiences, from working in acute care settings to addiction medicine and community mental health. These experiences have given me a profound understanding of the complexities of mental health and the importance of tailored, patient-centered care. I hold a Master of Science in Nursing with a Family Nurse Practitioner focus from the University of Colorado, Colorado Springs, and a Post-Master’s Certificate in Psychiatric Mental Health from Walden University. My journey into healthcare began with a deep-seated passion for helping others, a passion that continues to fuel my dedication to my patients today. At Mental Hope Psychiatry, I specialize in psychiatric evaluations and medication management for a range of conditions, including anxiety, depression, ADHD, and substance use disorders. My goal is to provide a safe, supportive environment where you can feel heard and understood, and together, we can work towards achieving your mental health goals. When I’m not in the office, I enjoy exploring the great outdoors, whether it’s skiing in the mountains or rollerblading through the park. I’m also an avid painter and love creating candles from recycled wine bottles—a reminder that even simple things can be transformed into something beautiful. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •PTSD •Addiction •Insomnia •Mood disorders •Panic attacks •Substance Abuse •OCD •Substance use disorder *Practice description At mentalHope Psychiatry, we are dedicated to providing compassionate and comprehensive mental health care tailored to meet the unique needs of each individual. Our practice offers a wide range of psychiatric services, including telepsychiatry, medication management, and psychoeducation for conditions such as anxiety, depression, ADHD, and substance use disorders. Our approach to mental health care is patient-centered, emphasizing the importance of a strong therapeutic alliance and personalized treatment plans. We believe in empowering our patients through education, collaboration, and evidence-based practices to achieve their mental health goals. *Treatment philosophy At mentalHope Psychiatry, we treat each patient with the utmost respect, empathy, and dignity, recognizing that every individual’s journey is unique. Our treatment approach is rooted in collaboration, where we work closely with patients to develop personalized care plans that align with their goals and values. We prioritize open communication, active listening, and a holistic understanding of our patients' needs. As a provider, I value the importance of trust, transparency, and empowering patients to take an active role in their mental health care. My commitment is to provide a safe, supportive environment where patients feel heard, understood, and motivated to achieve their best mental health outcomes. *Treatment approach •Evidence-Based Practice •Collaborative Care •Patient-Centered Approach •Medication Management •Therapeutic Alliance •Holistic Care •Telepsychiatry
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Lisney Rodriguez Gutierrez

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I use a person-focused approach that includes Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I collaborate with clients to develop coping strategies and foster a supportive, empathetic environment where they feel understood. This approach empowers clients to manage their anxiety more effectively.
Hi,😊 my name is Lisney Rodriguez, I’m a friendly and approachable Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I specialize in assessing and treating various mental health conditions, offering both therapy and medication management. My goal is to create a supportive environment where you can feel heard, understood, and empowered on your journey toward better mental health. As a Psychiatric Mental Health Nurse Practitioner, I am best positioned to serve a diverse range of clients, particularly those experiencing anxiety, depression, PTSD, and mood disorders. I work effectively with individuals seeking both medication management and therapeutic support, as well as those navigating complex mental health challenges related to trauma, stress, or life transitions. Additionally, I’m equipped to support clients from various cultural backgrounds, recognizing the importance of individualized care that respects their unique experiences and values. I focus on fostering a collaborative and compassionate environment that empowers clients in their mental health journeys. Treatment philosophy As a Psychiatric Mental Health Nurse Practitioner, my greatest strengths include: 💞 Holistic Approach: I view mental health through a comprehensive lens, considering biological, psychological, and social factors, which allows for more tailored and effective treatment. 👤 Collaboration: I value working collaboratively with clients to develop treatment plans that align with their goals and preferences, empowering them in their mental health journey. 👂 Empathetic Listening: I prioritize creating a safe and supportive environment where clients feel heard and understood. This helps build trust and rapport.
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Nathan Altavas

I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by first conducting a comprehensive assessment to understand their specific symptoms, triggers, and overall health. Together, we discuss lifestyle factors and stressors that may be contributing to their anxiety. I provide clear guidance on medication options, if appropriate, and monitor their progress regularly. Additionally, I offer education on coping strategies and self-care practices that can help manage anxiety in daily life. My goal is to create a supportive environment where clients feel heard and empowered to take control of their anxiety.
I’m a board-certified nurse practitioner specializing in psychiatric mental health and family medicine, with over 10 years of experience in the medical field. Embarking on a path of self-care and seeking help can be daunting, but I'm here to provide a nurturing space where you can heal and flourish without any fear of being judged. I deeply value your input and strive to empower you, ensuring that you are fully heard and understood. Your health and peace of mind are my top priorities. My approach to care is all about putting you first, working together to craft personalized treatment plans that lead to the best possible outcomes. I offer a diverse range of treatment options and provide clear guidance, so you have the knowledge to make well-informed decisions about your care. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •ADHD •Anxiety •Depression •Insomnia *Treatment philosophy I enjoy supporting clients in prioritizing their health. Through my years of clinical experience, I’ve learned about the impact of both medical and social factors on mental well-being. We’ll work together to create a holistic plan because everyone faces stress and life challenges. Paying extra attention to your mental well-being is a crucial aspect of self-care. I look forward to forming a supportive, educational, and collaborative relationship with you. *Treatment approach •Motivational Interviewing •Positive Psychology •Psychological Testing and Evaluation
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Alexander Malekzadeh

D.O.
Online Therapy
How do you work with clients with anxiety?
I work with clients experiencing anxiety through a patient-centered approach that integrates mindfulness-based techniques and supportive psychotherapy. Together, we explore coping strategies, address underlying stressors, and develop tools to manage and reduce anxiety in daily life.
Hi, I am Dr. Alexander Malekzadeh, and I bring a wealth of experience and deep compassion to my practice, specializing in adult outpatient psychiatry. I am truly passionate about caring for mental health and dedicated to helping individuals achieve wellness. With years of service at respected institutions like Mindful Health Solutions and Kaiser Permanente, I’ve honed my skills in treating depression, anxiety, and more. My extensive experience with various therapeutic approaches allows me to guide patients toward the best possible care. I believe in considering the whole person, acknowledging the impact of psychosocial stressors and the mind-body connection. This holistic approach ensures that every assessment and treatment plan is tailored to meet your unique needs. I am committed to making mental health care accessible and effective for everyone. Mentoring future healthcare providers at UCSF has been a privilege, and I enjoy sharing my knowledge and passion for psychiatry. My training spans from intensive care to telemedicine, equipping me to address a wide range of psychiatric conditions. With empathy and expertise, I strive to empower you on your journey to mental well-being. Discover compassionate and personalized care with me, and let’s work together toward a brighter, healthier future.
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ANNE-MARIE ODO

I am a Passionate Psychiatric Nurse Practitioner with a strong commitment to providing exceptional care
Online & In-Person
How do you work with clients with anxiety?
When working with clients who have anxiety, I provide personalized care through thorough assessments, tailored treatment plans, evidence-based techniques, and medication management. I offer education on anxiety, practical self-help tools, ongoing support, and foster a collaborative relationship to empower clients and address their unique needs effectively.
Welcome! I'm Dr. Anne-Marie Odo, a passionate Psychiatric Nurse Practitioner with a strong commitment to providing exceptional care for individuals facing mental health challenges. With extensive experience in both outpatient and inpatient psychiatric settings, my focus is always on delivering compassionate support tailored to each person's unique needs. At Semper HealthCare Services, I've taken the lead as Director of Nursing, guiding our team in offering specialized treatment for those grappling with opioid addiction. My approach is rooted in meticulous attention to cleanliness, ensuring a safe and welcoming environment for all. I believe in the power of clear communication and teamwork to optimize your care journey. By staying abreast of the latest treatment protocols and leveraging my skills in patient assessment, I craft personalized care plans aimed at achieving the best possible outcomes. My time at Baylor Institute for Rehabilitation taught me the value of focused patient interviews and the importance of understanding each individual's story. Rest assured that when you're under my care, I'm dedicated to listening closely, evaluating your needs thoughtfully, and prioritizing your well-being every step of the way. Let's work together towards your mental health and wellness goals – because your journey to recovery is my priority. *Specialties •Mental Health •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Trauma •Family counseling •Medication administration •Injections •Substance abuse •OCD •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD *Practice description Our services include : MEDICATION ASSISTED TREATMENT. PSYCHIATRIC EVALUATION AND MEDICATION MANAGEMENT. WE ARE A SITE FOR LONG ACTING INJECTABLES : VIVITROL, ABILIFY MAINTENA, ETC... ADDICTION TREATMENT (METHADONE, SUBOXONE, SUBUTEX, NALTREXONE, VIVITROL) SPRAVATO ESKETAMINE SITE. TRANSCRANIAL MAGNETIC STIMULATION (TMS) SITE DRUG TESTING. COUNSELLING. PROVIDES BOTH TELEHEALTH AND IN-PERSON CONSULTS. ACCEPTS MOST MAJOR INSURANCES. FUNDING AVAILABLE FOR THOSE WHO QUALIFY. *Treatment philosophy My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.
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Faiza Haque

Mid-level Provider seeing clients in Pearland virtually and In Person
Online & In-Person
How do you work with clients with anxiety?
When working with clients with anxiety, I take a comprehensive and personalized approach. During our initial sessions, I conduct thorough assessments to understand the unique factors contributing to your anxiety. Based on this evaluation, I create a tailored treatment plan that may include medication management, Cognitive Behavioral Therapy (CBT), and lifestyle interventions such as balanced nutrition and regular exercise. My goal is to provide a safe and supportive environment where you can openly express your concerns. Together, we work on developing effective coping strategies and reducing symptoms, aiming for significant improvement within the first month and continued progress thereafter.
Welcome to my profile. I'm Faiza Haque, a proud graduate with a master's degree in nursing from the University of Texas Rio Grande Valley. My calling is to establish a bond of trust with those under my care. In my practice at One Behavioral in Pearland, Texas, I embrace a biopsychosocial approach to comprehensively address mental health conditions. My role as a Psychiatric Mental Health Nurse Practitioner (PMHNP) involves not only prescribing and managing medications but also conducting thorough assessments, designing treatment plans, and guiding therapy sessions. I am an advocate for the profound influence of lifestyle choices on our mental health and champion preventative care through balanced nutrition and regular exercise. It's my mission to ensure that every visit to our clinic is both comforting and seamless. My expertise spans treating a spectrum of conditions such as depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, as well as personal and professional life challenges. I cater to a diverse clientele across all ages from 5 to 65 years old, paying close attention to the nuances of cultural, ethnic, and gender identities. I take pride in offering personalized medication management alongside a selection of psychotherapy techniques tailored specifically to meet your unique needs. My practice is designed to be a safe haven where you can freely express your thoughts and feelings. Together, we will work towards navigating life's complexities, fostering self-awareness, and empowering you to realize your fullest potential.