How do you work with clients with anxiety?

Working with clients experiencing anxiety, I employ a variety of therapeutic techniques tailored to their unique needs. Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I assist clients in identifying triggers, understanding the root causes of their anxiety, and developing practical strategies to manage symptoms. Through relaxation techniques, cognitive restructuring, and exposure therapy, I empower clients to confront their fears and regain a sense of control over their lives. My approach emphasizes building resilience and fostering self-compassion as clients navigate their anxiety journey.

Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.

Stellamaris Williams takes a holistic and person-focused approach to care. She believes in culturally sensitive, emotionally focused, and patient-centered treatment. Rather than relying solely on medication, she aims to help patients understand their body and mind while developing strategies that work for them. She emphasizes self-compassion and kindness in managing conditions like anxiety.

Welcome to your partner in health and wellness! I'm Ms. Williams, your dedicated family nurse practitioner, bringing over 13 years of heartfelt care to my patients. My passion is to empower you with personalized healthcare that harmonizes with your unique life journey. I believe in nurturing a strong patient-provider relationship where your voice is heard and valued. Together, we'll explore a range of services tailored just for you, from preventive care and annual check-ups, sick visits, to innovative weight management solutions and functional medicine that cater to both men and women. My practice is anchored in a holistic philosophy, guided by the latest evidence-based practices to ensure you receive the highest standard of care. Whether it's managing an emergent sick visit, chronic conditions or striving for overall wellness, we'll collaborate to craft a plan that enhances your quality of life. I take pride in my ability to connect with my patients on a personal level, fostering trust and confidence as we navigate your healthcare journey together. With a strong foundation in clinical excellence, I'm also certified in cosmetic procedures like Botox and Fillers, as well as regenerative injection therapies. For your convenience, I offer both in-person visits and Telehealth appointments, ensuring you have access to care whenever and wherever you need it. As a certified medical examiner for VA disability benefits, I'm here to support our veterans with the utmost respect and expertise. Join me at my practice where your health goals become our shared mission. Let's embark on this path to well-being together! Specialties Weight Loss Hypertension High Cholesterol Thyroid Disorder Metabolic Disorder Chronic Fatigue Depression Anxiety UTI Family Medicine Functional Medicine Conditions treated Chronic fatigue Hormonal imbalances Digestive issues Inflammation Detoxification Metabolic dysfunction Weight loss Nutritional deficiencies Obesity Overweight Routine check-up Flu Hypertension Diabetes management Asthma Allergies Sinus infection Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Treatment approach Culturally Sensitive Emotionally Focused Person-Focused Service Initial Visit:- Price- $88 Follow-up Visit Price- $42 Other patient support Price- $49 Prescription service Price- $34 Patient type Adolescents, Adults, Seniors, couples, families

For clients with anxiety, I take a holistic, patient-centered approach. I listen to their concerns, assess symptoms, and provide evidence-based recommendations, including lifestyle changes, coping strategies, and, when appropriate, medication management. My goal is to create a supportive space where clients feel heard and empowered, ensuring they receive personalized care that addresses both their mental and physical well-being.

Hi! I'm Eva, a board-certified Nurse Practitioner with five years of experience in primary care, mental health, and dermatology. My goal is to provide thorough and holistic care that looks after not just your physical health, but also your emotional and mental well-being. I believe in creating treatment plans tailored to your unique needs, ensuring you get personalized care that supports your overall wellness. I specialize in treating dermatologic conditions, women's health issues, anxiety, depression, and infections. When I’m not at work, I love staying active and creative to help maintain a well-balanced life. I enjoy playing piano, tennis, skiing, traveling, and exploring all that New York City has to offer. Specialties Internal Medicine Preventive Medicine Geriatrics Occupational Medicine Conditions treated Hypertension Diabetes management Fever Cough Fatigue Joint pain Immunizations Medication management Depression Lifestyle counseling Chronic disease management Weight management Preventive care education Routine checkup Treatment philosophy In my practice, I focus on creating a supportive and comfortable environment. Whether it's guiding you through medication changes, a new medical diagnosis, or addressing mental health issues, I'm here to listen and help. I stay updated with the latest healthcare practices to offer you the best care possible. Treatment approach Person-Focused Insurance I only support cash pay. Service Initial Visit:- Price- $150 Follow-up Visit Price- $94 Prescription service Price- $64 Patient type Adults, Seniors

I use Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care to help clients identify triggers, reframe negative thought patterns, and develop effective coping strategies. My approach fosters self-awareness and resilience, empowering clients to manage anxiety confidently.

Hello, I'm Andrew Davis, your guide in discovering personal growth and overcoming life's challenges. As a Licensed Marriage and Family Therapist (LMFT), my approach revolves around understanding your unique journey, offering individualized therapy designed with you in mind. With experience working in a variety of therapeutic environments, I have experience supporting everyone from young adults and couples to those recovering from substance challenges. Creating a warm, accepting space is my priority, allowing you to explore your feelings openly. In our private sessions, I encourage you to foster self-awareness and healing. I’m devoted to open dialogue and ethical practice, ensuring you receive top-quality care. Our sessions will be a judgment-free zone, focusing on solutions and growth. Your journey is important, and I’m here every step of the way, ready to support your path to a healthier, more fulfilling life. Let's collaborate on your new chapter. Specialties Trauma Therapy Holistic Therapy Therapy for Narcissistic Abuse Therapy for Codependency and People Pleasing LGBTQ Affirmative Therapy Couples Therapy Therapy for Non-Traditional Relationships Therapy for Therapists Therapy for Creatives Conditions treated Addiction Anxiety Bipolar disorders Child Abuse Codependency Communication Issues Depression Interpersonal Trauma Lonliness Mood disorders Narcissistic Abuse Panic attacks PTSD Relationship issues Relationship Issues Trauma Treatment philosophy My treatment philosophy is rooted in a person-centered and trauma-informed approach, emphasizing empathy, collaboration, and respect for each client’s unique journey. I believe in your resilience and capacity for meaningful change when supported with the right tools and understanding. Together, we’ll explore the root causes of challenges, foster self-compassion, and build skills for healthier relationships and lasting coping strategies. Using evidence-based practices like CBT, DBT, and mindfulness, I tailor therapy to your needs, creating a safe, supportive space for healing and growth. Treatment approach Cognitive Behavioral Therapy (CBT) Psychodynamic Approach Humanistic Therapy Person-Centered Therapy Crisis Intervention Techniques Trauma-Informed Care Substance Abuse Recovery Support Eclectic Therapy Methods Culturally Sensitive Approaches Insurance I only support cash pay. Service Initial Visit - Individual Therapy Duration- 50 min Price- $200.00 Initial Visit - Couples Therapy Duration- 50 min Price- $225.00 Free Consultation Duration- 15 min Price- $00.00

Dr. Obinna treats anxiety using a holistic, patient-centered approach. She incorporates CBT to manage thoughts and behaviors, culturally sensitive therapy to foster acceptance, and coaching to build coping skills. Her approach emphasizes compassion, empathy, and empowerment to help clients develop resilience and feel supported in their healing process.

Dr. Catherine Obinna, DNP, PMHNP, AGPCNP, APRN, is a compassionate and committed nurse practitioner with over 10 years of experience. An Honorable Veteran of the United States Navy, Dr. Obinna holds board certifications from the American Nurses Credentialing Center (ANCC) and the American Academy of Nurse Practitioners (AANP). With a doctorate in nursing practice, she is dedicated, delivering top-quality care in Virginia. Dr. Obinna excels in application of Holistic care, compassion, building strong professional relationships with clients towards helping them to acquire resilience, strength for holistic healing. Passionate about providing accessible and high-quality care, she constantly adapts to meet patient needs and ensures the best outcomes with free of judgement or prejudice. Specialties Mental Health Psychiatry Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Insomnia Addiction Mood disorders Personality disorders Geriatric Psychiatry Obsessive-Compulsive Treatment philosophy Delivering Holistic healing with caring, compassion, empathy, geared through empowering individuals towards improving resilience, self-advocate with free of judgement or prejudice Treatment approach Patient Centered Approach Individualized specific to client holistic healing Culturally sensitive and acceptance Cognitive Behavioral therapy Culturally sensitive therapy Person-Focused Coaching Insurance I only support cash pay. Service Initial Visit:- Price- $121 Follow-up Visit Price- $69 Patient type Adolescents, Adults, Seniors

When working with clients with anxiety, I take a personalized, holistic approach that addresses both immediate symptoms and underlying causes. This begins with a thorough psychiatric evaluation to understand their unique experiences, including triggers and patterns. Based on this assessment, I develop a tailored treatment plan that may include medication management and evidence-based therapies such as Cognitive Behavioral Therapy (CBT) to help manage anxious thoughts. I emphasize open communication, creating a supportive space for clients to explore their anxiety and build effective coping strategies. Through a combination of person-focused and humanistic approaches, I aim to foster self-compassion and empower clients to confidently manage their anxiety in daily life.

I’m Darrin Bartell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) based in Ooltewah, TN, with a passion for delivering holistic and compassionate care. My journey in healthcare began as a dedicated Medical Surgical Nurse, where I developed a deep understanding of patient needs in both inpatient and outpatient settings. I now specialize in mental health, serving diverse populations from children to seniors. With a focus on comprehensive mental health care, I am skilled in conducting thorough psychiatric evaluations, managing medications, and developing individualized treatment plans that address both the immediate and long-term needs of my patients. My experience also extends to patient advocacy, and helping patients navigate complex healthcare systems. I pride myself on taking a collaborative approach, working closely with families, healthcare teams, and physicians to ensure a seamless care experience. Whether mentoring new professionals or coordinating care between specialties, my goal is always to provide patient-centered support and foster recovery. I’m committed to empowering my patients and their families throughout their healthcare journey, offering guidance and care with compassion and professionalism. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •OCD •Personality disorders •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •LGBTQIA+ •Family Issues •Transgender Issues •Identity Issues •Chronic Conditions •Behavioral Issues •Borderline Personality (BPD) •Medication Management •Psychosis *Treatment philosophy My treatment philosophy is centered on providing compassionate, individualized care that meets each patient’s unique needs. I believe in a collaborative approach, where patients are active participants in their care, and I prioritize open communication and trust. Evidence-based treatments guide my practice, but I also value empathy and understanding, ensuring that each patient feels heard and supported. My goal is to empower patients on their mental health journey, offering personalized treatment plans that foster long-term well-being and recovery. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Humanistic •Psychological Testing Referrals •Schema *Practice description At StepWise Psychiatry, we provide compassionate, results-driven mental health care through convenient telehealth services. Specializing in psychiatric evaluations, personalized treatment plans, and medication management, we work with individuals of all ages to address conditions such as depression, anxiety, ADHD, and more. Our telehealth platform ensures accessible care from the comfort of your home while maintaining a focus on evidence-based practices and collaboration. We are committed to guiding you step by step on your mental health journey with personalized, patient-centered care. *Insurance •Aetna •Cigna •Blue Cross Blue Shield of Massachusetts

When working with clients with anxiety, I focus on creating a calm, supportive environment to explore their concerns. I start with a comprehensive assessment to understand the specific triggers and severity of their anxiety. Treatment may involve a combination of evidence-based medication and brief psychotherapy, tailored to the client's unique needs. My approach is culturally sensitive and person-focused, emphasizing techniques to manage anxiety, build resilience, and restore a sense of peace and control in their lives.

My practice philosophy centers on a deep respect for my patients’ autonomy, dignity, and trust in me to honor the sanctity of their stories. With over seventeen years of both outpatient and inpatient psychiatric nursing experience, my approach to struggles with anxiety, depression, and other common and less common mental health problems is driven by humility and dedication to my patients’ goals and preferred cultural sources of belonging and support. Compelled by lived experience, I specialize in psychiatric concerns related to neurodevelopment and neurodivergence, tailoring treatment according to ethical, evidence-based research and guidelines. Along with a balanced strengths-based approach to disability, my commitment to diversity, equity, and inclusion similarly translates into sensitivity and diligence with regard to psychopharmacological and psychotherapeutic choices. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Autism •Sleep problems •ADHD •Insomnia •Bipolar disorders •Schizophrenia •Mood disorders •OCD •Trauma and PTSD *Treatment philosophy My treatment philosophy prioritizes non-judgmental, compassionate, creative, and scientifically rigorous care. I believe that good health is inseparable from peace of mind and that my role as a psychiatric provider is to help you restore and maintain that peace through medication and brief psychotherapy according to symptom severity and type when lifestyle and other therapeutic measures alone aren’t sufficient. I strongly believe that well-being depends on feeling safe, appreciated, and inspired. *Treatment approach •Culturally Sensitive •Humanistic •Person-Focused

When working with clients experiencing anxiety, I begin with a thorough assessment to identify the specific triggers, symptoms, and severity of their anxiety. I then create a personalized treatment plan that may include evidence-based psychotherapy techniques, such as Cognitive Behavioral Therapy (CBT), and medication management if appropriate. My approach is empathetic and collaborative, focusing on helping clients develop coping strategies, manage symptoms, and reduce anxiety over time. I also incorporate lifestyle modifications and stress management techniques to support overall well-being, regularly adjusting the treatment plan to meet the client's evolving needs.

I'm dedicated to promoting mental health awareness, reducing stigma surrounding mental illness, and advocating for access to equitable mental health care for all individuals. As a psychiatric nurse practitioner, I am passionate about making a positive difference in the lives of my patients and helping them achieve their full potential. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. I am committed to staying current with the latest research and advancements in psychiatric care to ensure that my patients receive the highest quality of care possible. *Specialties Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD *Practice description We offer personalized psychiatric care tailored to meet all your mental health needs. From routine assessments to specialized treatments, and mental health medication services, our team is here to support your well-being and journey toward mental wellness. We conduct thorough psychiatric evaluations to understand each individual's unique needs, concerns, and goals. These assessments help us formulate personalized treatment plans tailored to promote optimal mental well-being. Our nurse practitioner skillfully manages psychotropic medications, working closely with patients to monitor efficacy and address side effects. Please note, we do not prescribe controlled substances like Adderall, Suboxone, or Xanax. *Treatment philosophy My approach to patient care is holistic, taking into account the biological, psychological, and social factors that contribute to mental well-being. I believe in building a strong therapeutic relationship with my patients based on trust, empathy, and respect. By actively listening to their concerns and collaborating with them to develop a personalized treatment plan, I strive to empower individuals to take an active role in their own mental health journey. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. *Treatment approach •Person-Focused •Eclectic

I treat clients with anxiety by using a combination of evidence-based approaches tailored to their needs. These include medication management to address symptoms, supportive therapy for emotional coping, and Cognitive Behavioral Therapy (CBT) to develop effective strategies for managing anxious thoughts. My goal is to create a safe and collaborative environment where clients feel supported and empowered to regain control of their mental health.

Hello, I’m Dr. Beverly M. Strunk, a dedicated Psychiatrist with over 12 years of experience in mental health care. My mission is to help individuals achieve balance, health, and fulfillment in their lives through compassionate and personalized care. I specialize in treating a wide range of mental health conditions with evidence-based approaches, including medication management, supportive therapy, and advanced interventions like TMS and Esketamine. I strive to create a safe, collaborative space where you feel supported, respected, and empowered to take charge of your mental well-being. Whether you're dealing with anxiety, depression, PTSD, or other concerns, I am here to guide you toward lasting improvement and a brighter future. Together, we can build the tools you need to thrive. Specialties Psychiatry Conditions treated Anxiety Depression Female Psychiatry Insomnia Obsessive-Compulsive OCD PTSD Trauma and PTSD Coping Skills Life Transitions Mood Disorders Obsessive-Compulsive (OCD) Peer Relationships Pregnancy, Prenatal, Postpartum Relationship Issues Self Esteem Sleep or Insomnia Spirituality Suicidal Ideation Trauma and PTSD Veterans Women's Issues Treatment philosophy I believe in treating each patient with compassion and respect. My approach is centered on you, your needs, and your unique journey toward wellness. I strive to create a warm, supportive environment where you feel heard and understood. Utilizing my expertise in psychiatric care to include Transcranial Magnetic Stimulation and Esketamine, I focus on evidence-based methods to help you achieve lasting results. My goal is to empower you, Treatment approach Medication Management for Mental Health Disorders Psychoeducation and Supportive Therapy Transcranial Magnetic Stimulation (TMS) Therapy Intranasal Esketamine (Spravato) Cognitive Behavioral (CBT) Integrative Interpersonal Motivational Interviewing Solution Focused Brief (SFBT) Supportive Therapy Patient type Adults Service Details 1. Initial Visit Duration: 55 minutes Price: $450.00 Meeting Type: Telehealth Patient Type: Adults 2. Follow-Up Visit Duration: 25 minutes Price: $285.00 Meeting Type: Telehealth Patient Type: Adults

I work with clients with anxiety by creating a safe, supportive environment where they feel heard and understood. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I help identify triggers, develop coping strategies, and reframe negative thought patterns. Together, we build a personalized plan to manage symptoms, promote resilience, and improve overall well-being.

Hello, I'm Anita David, a passionate and dedicated Nurse Practitioner specializing in family and psychiatric mental health care. With over a decade of professional experience, I've honed my skills in providing compassionate and comprehensive care to individuals and families. I earned my Doctor of Nursing Practice from Johns Hopkins School of Nursing, where I also completed a post-graduate certificate in Psychiatric Mental Health. Whether I'm serving as a Family Nurse Practitioner at Chase Brexton Health Services, teaching aspiring nurses as an Adjunct Faculty member, or participating in healthcare research, my commitment to improving patient outcomes is unwavering. My approach is simple: every patient is unique and deserves personalized care tailored to their specific needs. I'm wholeheartedly committed to listening, understanding, and delivering the best possible healthcare solutions. Trust, empathy, and compassion are the core values that guide me every day. I'm always eager to empower and educate my patients, working collaboratively to foster their health and well-being. It's my goal to make healthcare approachable, transparent, and supportive for everyone. Let's work together to achieve your health goals! *Treatment philosophy In my practice, I prioritize a compassionate, patient-centered approach to care. I believe in treating each individual as a unique partner in their healthcare journey. My focus is on education, empowerment, and understanding each patient’s needs and concerns. With a strong background in family health and wound care, I emphasize prevention and thoughtful treatment strategies. It’s essential for patients to feel heard and valued, as we navigate their healthcare together. I utilize evidence-based practices, ensuring that the latest research informs my methods. My goal is to enhance the quality of life for every patient, fostering a collaborative and supportive healing environment. *Treatment approach •Psychiatric Mental Health Nursing •Family-Centered Care Approach •Wound Care Management •Infection Control Practices •Patient Education & Advocacy •Complex Health Management •Clinical Mentorship & Training •Culturally Competent Care •Evidence-Based Practice Integration •Interdisciplinary Collaboration •Compassion Focused •Culturally Sensitive •Motivational Interviewing •Person-Centered •Cognitive Behavioral (CBT) *Practice description Dr. Anita David is a compassionate healthcare provider dedicated to your mental and physical well-being. With advanced degrees in nursing and extensive certifications, she brings a wealth of experience to her practice. As a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, Dr. David specializes in holistic patient care, providing tailored treatment plans that address both mental health and general wellness. Her background in wound care and healthcare education enhances her ability to guide and support you on your health journey. Dr. David is committed to empowering her patients with knowledge and compassionate care. You can trust her to listen to your needs and help you achieve your health goals.