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Therapists answer…

How do you work with clients with anxiety?

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Regina Olashege

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients dealing with anxiety, I focus on careful medication management to help alleviate symptoms. I begin by assessing your anxiety levels, medical history, and any potential contributing factors. Based on this, I may prescribe anti-anxiety medications, such as SSRIs or benzodiazepines, tailored to your specific needs. I monitor your response closely, making adjustments as needed to ensure the medication is both effective and well-tolerated. Throughout treatment, I collaborate with you to ensure you feel supported, informed, and comfortable with the process, integrating medication with other therapeutic approaches for long-term anxiety relief.
As a board-certified psychiatric and mental health nurse practitioner based at Karios Wellness, I'm dedicated to providing compassionate and personalized care for each of my clients. With over 12 years of experience, I specialize in managing mental health conditions such as depression, anxiety, bipolar disorders, PTSD, and schizophrenia, using a patient-centered approach that combines psychotherapy, medication management, and lifestyle interventions to promote holistic well-being. My goal is to create a warm, non-judgmental environment where you feel heard, valued, and empowered to actively participate in your mental health journey. By working together, we can tailor a treatment plan that addresses your unique needs, helping you to achieve a balanced and fulfilling life. I am here to support you every step of the way, ensuring that your progress is met with professionalism and empathy. At Karios Wellness, your mental health is my priority, and I am committed to guiding you towards lasting positive change. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Schizophrenia Treatment philosophy I believe that everyone should be treated with dignity and My goal is to employ a patient centered approach that integrates psychotherapy, medication management and lifestyle interventions to support holistic mental wellness. I am committed to fostering a compassionate and non judgmental environment, working collaboratively with clients to achieve their mental health goals talk about your goals. *Treatment approach •Person-Focused •Culturally Sensitive •Cognitive Behavioral (CBT) *Insurance •Anthem •Aetna •Cigna •Blue Cross Blue Shield
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Susana Ofori-Buadu

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I take a compassionate, patient-centered approach that prioritizes understanding their unique experiences and challenges. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and trauma-informed care to help clients manage symptoms effectively. My goal is to create a supportive and nonjudgmental space where individuals can explore their thoughts, develop coping strategies, and build resilience. Through personalized treatment plans, including medication management when necessary, I empower clients to regain control over their anxiety and improve their overall well-being.
As a compassionate Psychiatric Mental Health Nurse Practitioner with over eight years of dedicated experience, I am committed to delivering patient-centered care and mental health support. My strong background in acute care nursing and my residency at the Dallas Veterans Affairs Medical Center have provided me with invaluable experience in General Psychiatry, geriatric outpatient services, and substance abuse treatment. I am board-certified and hold active licenses in Ohio, Texas, and Iowa, reflecting my dedication to supporting mental health across diverse populations. I specialize in caring for patients with Depression, Anxiety, OCD, Bipolar disorder, severe mental health issues, and PTSD, managing complex situations with empathy and expertise. Beyond clinical duties, my dedication to patient well-being extends through active participation in community service efforts, including disaster relief. My personalized approach to mental health care, whether working with veterans or others facing mental health challenges, demonstrates my unwavering dedication. My involvement in professional associations underscores my commitment to continuous learning and staying at the forefront of healthcare practice. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual with dignity and respect, fostering a strong therapeutic relationship. Whether working with veterans, seniors, adults, children or across the life span, I prioritize understanding their unique experiences and needs. I engage patients through open communication, listening actively and collaboratively building personalized treatment plans. My background in mental health nursing equips me to address both psychiatric and physical health needs. By utilizing evidence-based practices, I ensure that my approaches are effective and tailored. Together, we can nurture hope and resilience in every patient's journey toward wellness. *Practice description Welcome to my practice! I'm Susana Ofori-Buadu, a dedicated Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. My mission is to support mental health across all ages. I specialize in providing Mental Healthcare across the life span. I prioritize patient well-being, ensuring compassionate and personalized treatment plans. My strong background experience with providing care for Veterans and among Oncology patient empowers me to provide quality care. Let's work together to improve your mental wellness. I'm here for you!
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Veronica Williams

MSN,APRN,FNP-BC
Online & In-Person
How do you work with clients with anxiety?
I use mindfulness-based and humanistic approaches to help clients manage anxiety. By addressing the connection between mental and physical health, I develop personalized strategies that foster relaxation, resilience, and empowerment to navigate life’s challenges.
With over 20 years of experience in healthcare, I am a compassionate and dedicated Nurse Practitioner with expertise in primary care, women's health, pain management, mental health, weight loss, migraine care, aesthetics, and telemedicine. My journey began as a registered nurse, where my passion for patient care led me to become a Nurse Practitioner. Since then, I've focused on preventive health and early intervention, always striving to provide the best care for my patients. n women’s and men’s health,I offer personalized care for every stage of life, from reproductive health to menopause, ensuring that each patient feels support. I also specialize in managing chronic pain, utilizing both traditional and modern methods to help patients find relief. Understanding the close connection between mental and physical health, I take a holistic approach to treating anxiety, depression, and stress, offering empathy and effective solutions. My expertise in weight management and migraine care helps my patients regain control of their health and feel better in their daily lives. I focus on enhancing natural beauty while maintaining health and well-being. Whether in person or through telemedicine, I am committed to providing innovative, caring treatment tailored to meet each patient's unique needs. Specialties • Weight Loss • Dermatology • Family Medicine • Mental Health • Pain Management • Infectious Disease Medicine Conditions treated • Acne treatment • ADHD • Anxiety • Arthritis pain • Back pain • Chronic back pain • Depression • Diabetes management • Diarrhea • Eczema management • Fever • Flu • Headaches • Hypertension • Insomnia • Joint pain • Nerve pain • Obesity • Overweight • Panic attacks • Persistent cough • Rash diagnosis • Rosacea treatment • Routine check-up • Sinus infection • Skin infections Treatment philosophy In a career defined by dedication, compassion, and a pursuit of excellence, NP Veronica Williams has become a pillar of the healthcare community. Her expertise across multiple specialties and commitment to patient-centered care ensures that everyone receives personalized high-quality treatment. As NP continues to innovate and adapt in the dynamic field of healthcare, her unwavering commitment to improving patient lives remains at the forefront of her practice! Treatment approach • Culturally Sensitive • Emotionally Focused • Humanistic • Mindfulness-Based(MBCT) • Person-Focused
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Dorothy Adams

Passionate psychiatric nurse practitioner with in-depth experience with anxiety, depression, sleep disorders, and ADHD
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by using Cognitive Behavioral Therapy (CBT) and Supportive Therapy to help them manage their symptoms. My approach involves understanding their individual experiences, offering tailored strategies to reduce anxiety, and providing ongoing support to promote their mental well-being.
Hello, I'm Dorothy Denise Adams, an Advanced Practice Nurse Practitioner passionate about delivering top-quality care. With over 34 years in the healthcare field, including 24 years as a dedicated nurse, I bring expertise in various areas such as medical-surgical, emergency room, and geriatric care. For the past twenty four years, I've specialized in psychiatric mental health, working in both outpatient and inpatient settings. I believe in treating every patient with dignity and respect, ensuring they receive comprehensive and compassionate care. My background also includes roles as a Family Nurse Practitioner, Medical Laboratory Technician, Director of Nursing, and Health Care Instructor. I love mentoring and educating the next generation of nurses and nurse practitioners. I'm committed to continual learning and professional growth, aiming to enhance my skills and provide the best care possible. If you're looking for a dependable, caring, and skilled nurse practitioner, I'm here to help. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry •Geriatrics •Behavioral Medicine •Sleep Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Panic attacks •Substance Abuse •Health assessment •Personality disorders •Geriatric Psychiatry *Practice description We prioritize your mental health and well being through convenient, confidential, and compassionate care. N Sight Mental Health & Wellness Clinic is a private, virtual mental health practice dedicated to providing high quality care from the comfort of your home. *Treatment philosophy Dorothy's personal goal as a mental health provider is to deliver high quality personalized psychiatric and behavioral health services through Telehealth. She will take special care to understand each patient's unique experiences and needs. At N Sight Mental Health & Wellness Clinic, we believe that mental health care should be accessible, convenient, and supportive. *Treatment approach •Cognitive Behavioral Therapy •Supportive Therapy
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Honor Schleicher

Licensed Master Social Worker
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by creating a safe, supportive space to explore their experiences. Using evidence-based approaches like CBT, mindfulness, and grounding techniques, we identify triggers, build coping skills, and develop strategies to manage anxiety.
Hello! I'm Honor Schleicher, a dedicated counselor and social worker based in New York. With a Master's degree in Social Work from Columbia University, I specialize in advanced clinical practice. I'm passionate about providing empathetic and solution-focused care to individuals and families dealing with mental illness and substance use disorders. I currently work with Healing Our Parts therapy practice where I see individual and couples clients. At my previous employment, I worked with dual diagnosis mental health and substance use concerns. My approach is all about being there for my clients, guiding them through challenging times with compassion and expertise. Before this role, I gained valuable experience working with students in various educational settings in New York and Kansas. My work included individual counseling, crisis intervention, and helping students achieve their best in both personal and academic aspects. I’m committed to continuing education and have completed important trainings, including TF-CBT and Naloxone Certification. I am currently working towards EMDR certification but am not yet certified as an EMDR practitioner. *Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to care. For each case, I create a specialized treatment plan catered to your specific needs and goals. By fostering a supportive environment, I help individuals navigate the challenges of mental health, life transitions, trauma, and substance use disorders. I employ evidence-based techniques, such as trauma-informed care and cognitive behavioral therapy, to promote healing. Collaboration is key—I work closely with families and interdisciplinary teams to create effective treatment plans. Everyone deserves a space to heal. Together, we can find solutions and build pathways to wellness. *Treatment approach •Trauma-Focused Cognitive Behavioral Therapy •Crisis Intervention and Support Services •Empathic and Solution-Oriented Counseling •Individual Counseling with Case Management •Mindfulness-Based Interventions in Practice •Culturally Sensitive Clinical Approaches •Psychoeducation and Advocacy for Clients •Supportive and Empowering Student Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Internal Family Systems (IFS) •Motivational Interviewing •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based *Practice description At Healing Our Parts, we prioritize empathy and solutions for every individual and family we serve. With a Master's in Social Work and experience in mental health and substance use counseling, Honor and other colleagues understand the challenges many face. Currently, I manage a diverse caseload, offering personalized support tailored to unique needs. My background includes working with students in schools, providing essential guidance and advocacy. Certified in trauma-informed care and trained in vital crisis intervention techniques, I am here to help you navigate through tough times. Your journey towards healing starts here.
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Melissa Zackery

APRN,FNP-BC,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I use Cognitive Behavioral Therapy (CBT) and a person-focused approach to help clients manage anxiety. I provide personalized treatment plans that may include therapeutic strategies, lifestyle modifications, and medication management to reduce symptoms and improve overall well-being.
I am Shannon Davis, a Family Nurse Practitioner based in San Diego, dedicated to delivering comprehensive, patient-centered care. With two decades of diverse experience ranging from emergency rooms to home visits, I am adept at addressing the unique needs of patients across all age groups. My approach to treatment is humanistic, person-focused, and culturally sensitive, ensuring that each patient receives the utmost respect and care. I specialize in woman's health, dermatology, and hormone replacement therapy. I believe that treating patient's involves recognizing their goals, and giving them the tools to achieve these goals. I look forward to meeting you and guiding you through your wellness goals. Specialties Weight Loss Women's Health Dermatology HRT UTI Anxiety Depression Conditions treated Weight loss Acne treatment Eczema management Rash diagnosis Rosacea treatment Skin infection irregular menstrual cycles anxiety depression Treatment philosophy My philosophy in doing medicine is treating patients with respect and upmost care. I strive for this in every aspect when I am diagnosing and treating patient concerns and ailments. Treatment approach Humanistic Person-Focused Culturally Sensitive Insurance I only support cash pay. PATIENT ACCEPTED Children, Adolescents, Adults, Seniors, Couples, Family , Group
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Melanie Levine

PMHNP-BC,MSN
Online Therapy
How do you work with clients with anxiety?
When working with clients who experience anxiety, I strive to create a supportive and calming space where you can feel comfortable sharing your concerns. I start by understanding the unique ways anxiety shows up in your life, including any specific triggers, physical symptoms, and how it affects your daily activities.
My name is Melanie Levine, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner. I completed my Master’s in Nursing at the University of Virginia and have several years of experience helping people with their mental health. I have worked in various settings in Denver, including EDCare and the Eating Recovery Center, where I’ve supported patients with diverse needs. Before moving to Denver, I was a Clinical Instructor in Nursing at the University of Virginia. I also bring invaluable experience from my time as a Registered Nurse in Michigan, where I worked at multiple healthcare facilities, including Pine Rest Christian Mental Health Services and Michigan Medicine. My certifications and licenses ensure that I’m up-to-date with the latest in mental health practices, and I'm passionate about making a positive impact in my patients' lives. I’m here to provide compassionate and effective mental health care tailored to your needs. In my free time, I volunteer at various health events and serve as a mentor for future nurse practitioners. My goal is to create a supportive and understanding environment where you can achieve better mental health. Treatment philosophy:- I believe in providing compassionate, patient-centered care that prioritizes each individual’s unique needs. In treating my patients, I focus on medication management as a tool to restore balance and stability, while offering therapeutic support to guide them through their mental health journey. My goal is to create a safe, non-judgmental environment where clients feel heard and supported, working collaboratively to develop personalized treatment plans. Ultimately, I aim to empower my patients, helping them achieve lasting mental well-being and improved quality of life.
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Caroly Maharajh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety through a personalized and multi-faceted approach that starts with a comprehensive assessment to understand their symptoms and triggers. Together, we develop a customized treatment plan that may include therapy and medication management, utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness practices. I provide education on anxiety, practical coping strategies, and regular check-ins to monitor progress. By considering the client’s overall lifestyle and emotional well-being, I create a compassionate and safe environment where clients feel understood and empowered to actively manage their mental health.
Hello! I'm a dedicated Nurse Practitioner with extensive experience helping patients improve their health and well-being. I believe in providing personalized care that considers your unique needs and circumstances. With over two decades of experience in nursing, I have worked in diverse settings such as addiction recovery, corrections, and mental health. My background includes conducting thorough health assessments, developing effective treatment plans, and educating patients on managing their mental health conditions. I hold certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I am passionate about using my skills to support patients through acute and chronic conditions. My goal is to help you better understand your mental health, guide you on your journey to wellness, and be there for you every step of the way. In my practice, I focus on clear communication, compassionate care, and empowering you with the knowledge to make informed health decisions. Let's work together to achieve your health goals! *Specialties •Mental Health •Addiction Medicine •Psychiatry •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Substance abuse •OCD •Personality disorders •Obsessive-Compulsive •Substance abuse evaluation •Opioid addiction •Cultural & Ethnic Issues •Stress •Women's Issues •Maternal Mental Health *Treatment philosophy I believe a patient-centered approach makes you an active participant in your mental health care. My goal is not to treat your mental health conditions in isolation. You and I will evaluate what life stressors may be causing or making your mental health diagnosis worse, and I will tailor a treatment plan to your unique set of physical, emotional, and social needs. I treat my patients with dignity and respect and actively involve them in all decisions about their health. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Psychological Testing and Evaluation *Insurance •Cigna •Aetna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield of Massachusetts •Oxford
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Brett Lieberman

Passionate and caring therapist with a passion for working with couples, anger, substance use and the every day.
Online Therapy
How do you work with clients with anxiety?
I support clients with anxiety by creating a safe space to explore triggers and patterns. Using CBT and mindfulness techniques, I help challenge negative thoughts and develop personalized coping strategies for symptom management. My approach aims to empower clients to take control of their anxiety and achieve greater overall well-being.
Welcome! I'm Brett Lieberman, a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) with a deep commitment to helping individuals and families navigate life's challenges. With years of experience directing clinical activities at Windsong Wellness, I've honed my expertise in providing effective counseling for a broad range of issues including trauma, substance abuse, and relationship dynamics. My journey has taken me through various roles where I've had the privilege of supporting people through addiction recovery and mental health struggles, always with a focus on creating personalized treatment plans that address each person's unique needs. As a Certified Anger Management Specialist II (CAMS-II) and a Certified Rapid Resolution Trauma Therapist, I am well-equipped to help you find peace and resilience. Beyond my clinical work, I take pride in ensuring that the therapeutic programs I oversee not only meet but exceed state licensure requirements. This dedication to quality care is matched by my role as a Qualified Supervisor, mentoring the next generation of therapists. Whether you're dealing with the impact of trauma, striving for sobriety, or seeking stronger family bonds, I'm here to offer you support and guidance every step of the way. Let's work together towards healing and growth.
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Karita Nussbaum

Therapist with specialties in substance use, adolescents, and most mental health concerns
Online Therapy
How do you work with clients with anxiety?
I work with clients experiencing anxiety by building trust, providing education on anxiety, identifying triggers and patterns, using cognitive behavioral techniques, teaching mindfulness and relaxation methods, employing gradual exposure when appropriate, setting goals, monitoring progress, offering support, and focusing on long-term maintenance of coping skills. My approach aims to reduce anxiety symptoms, enhance coping abilities, and improve overall well-being through personalized strategies and ongoing support.
I have a PhD in Counseling Psychology and masters in social work, I’m a Licensed Independent Social Worker and Licensed Independent Chemical Dependence Counselor. I like to help anyone find solutions to their problems, manage difficult feelings, and reach their goals. I also enjoy helping both youth and adults increase communication. I use a variety of therapy techniques including motivational interviewing, cognitive behavioral therapy, rational emotive therapy, gestalt, and psychodynamic primarily. I generally do what I can to help clients reach their treatment goals. I am an independently licensed clinical social worker and chemical dependency counselor. I’ve provided therapy to a variety of mental health and substance problems for people ages 12-75. I enjoy helping people figure out the underlying obstacles to growth and success. I come alongside each client and we work together to explore the known and unknown, identify barriers, problems, and solutions, and set goals for the future. I’m not judgmental, I do my best to understand and encourage each person I work with. We are in this together! I believe that problems come from a variety of sources, sometimes our upbringing teaches us, sometimes thoughts influence what we do, and sometimes we have beliefs that aren’t in alignment with our goals. I believe we can change behavior if we change thoughts and beliefs. I believe everyone wants to live a better life, whatever that is for each of us. I also believe that two are better than one, which is why it’s so helpful to have an outside perspective! In my free time, I enjoy backpacking in the mountains, traveling, and making videos of the trips. I’m always ready for a fun adventure!