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Therapists answer…

How do you work with clients with anxiety?

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Abel Tiony

MSN,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I offer a supportive approach using Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed care. Together, we focus on identifying triggers, managing symptoms, and building coping strategies that foster resilience and calm.
Hello! I'm Abel Tiony, a dedicated nurse with over 5 years of experience in healthcare. I'm currently a Psychiatric Mental Health Nurse Practitioner who graduated from Charles R. Drew University, with a strong focus on managing mental health disorders. My career journey has seen me providing compassionate care in various settings, including three years in the step-down ICU and a year in medical telemetry. More recently, I've expanded my expertise into psychiatry. Throughout my career, I've strived to bring quality care to all my patients. Whether you're dealing with mental health challenges or need specialized bedside care, I'm here to offer support and guidance. Let's work together towards your well-being! Feel free to reach out through my LinkedIn or contact details for any questions or appointments. Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. My goal is to create a safe and welcoming environment where patients feel heard and understood. With experience in ICU and psychiatric care, I focus on personalized treatment plans that address both physical and mental health needs. I value open communication and collaboration, ensuring that patients are partners in their care journey. My training in public health and nurse leadership enhances my commitment to holistic care. Together, we will navigate your path to wellness, fostering resilience and healing every step of the way. Your health is my priority, and I am here to support you.
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Joseph Wall

I am a Licensed Professional Counselor (LPC) in Pennsylvania and Virginia, as well as a Licensed Marriage and Family Therapist (LMFT).
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to identify and challenge negative thought patterns and develop coping strategies. We explore the root causes of anxiety, create a plan to manage symptoms, and work on building resilience and relaxation techniques. My approach is personalized, focusing on helping clients gain control over their anxiety and improve their overall well-being.
I believe everyone tries their best, but sometimes life can be challenging. How we connect with safe people and places when we’re young affects how we handle our emotions as we grow up. When we lack stability and security, it can be hard to function well. I am dedicated to helping adolescents, couples, and families find trust and safety in their relationships. My experience includes Marriage and Family Counseling, Individual Counseling, School Counseling, Community Counseling, and Treatment for Opioid Addiction. I am a Licensed Professional Counselor (LPC) in Pennsylvania and Virginia, as well as a Licensed Marriage and Family Therapist (LMFT). I specialize in addressing relational issues in marriages, couples, families, and individuals. My focus is on attachment-based interventions, which help people become safe, secure, and stable in their lives. I use a relational-based, attachment-focused therapy approach, adapting to each individual's unique needs. I strive to create a safe space where clients feel heard and understood. My goal is to help people build healthier relationships and lead more fulfilling lives. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •PTSD •ADHD •Addiction •Relationship issues •Family counseling •Trauma •Panic attacks •Substance use disorder •Grief and Loss •Counseling •Learning disabilities *Treatment philosophy I believe in support, transparency , and desiring to join with clients where they are in life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Eclectic •Trauma-Focused •Person-Focused •Emotionally Focused •Culturally Sensitive •Attachment based •Family Systems •Support Focused •Relational Focus
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Roxana Ferrera

Passionate Psychiatric Nurse practitioner serving your mental health needs.
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I start with a comprehensive assessment to understand their specific symptoms, triggers, and overall health. I offer tailored psychotherapy to help clients develop effective coping strategies and reduce anxiety. Additionally, I manage medications as needed, collaborating closely with trusted Psychiatrists to ensure the best treatment options. Clear communication is key, and I prioritize explaining the treatment plan and addressing any concerns. My goal is to provide compassionate, personalized care to help clients manage their anxiety and improve their overall well-being.
Welcome! I'm Roxana Ferrera, a bilingual (English/Spanish) Dual Board Certified Family Nurse Practitioner and Psychiatric Nurse practitioner with a passion for providing top-notch healthcare. With over 25 years of experience, I've dedicated my career to ensuring that you receive the best care possible. Whether it's managing medications, preventing diseases, or conducting health assessments, my goal is to serve you with expertise and a warm smile. In my practice, clear communication is key. Mental health is close to my heart, and I offer compassionate psychotherapy as well as medication management for those dealing with mental illness all in collaboration with trusted Psychiatrists. My clinical skills are matched by a positive attitude and a commitment to paying attention to every detail of your health journey. When seeking psychiatric support, I'm here to provide the care you need in a way that's easy to understand and focused on you. Let's work together towards your best mental health. I can also cater Spanish speaking patients. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Panic attacks •Trauma •Mood disorders •Insomnia •Eating disorders •ADHD *Treatment approach •Person-Focused •Emotionally Focused •Mindfulness-Based(MBCT)
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Ngozi Onyia

Family Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with anxious clients, I prioritize developing trust and rapport. Active listening is essential, and I educate them on anxiety, its symptoms, and potential triggers. We set realistic goals and investigate cognitive-behavioral techniques. I introduce mindfulness and relaxation techniques, and if necessary, medication management. Lifestyle changes, such as prioritizing adequate sleep and exercise, are part of the plan. Regular follow-ups help to monitor progress, and I may refer you to mental health professionals or support groups if you require additional assistance. The approach is personalized, ensuring that each client's specific needs are met for effective anxiety management.
Hello and thanks for stopping by! I'm Ngozi Onyia, your Family Nurse Practitioner who loves making healthcare convenient by visiting you at home. With my deep roots in mental health care and a knack for personalized treatment, I'm all about giving you care that feels just right. My nursing adventure has been a thrilling ride from the dynamic world of heart monitoring to the nurturing realms of skilled nursing and caring for adults at home. At every step, my goal has been to deliver standout care and knowledge that empowers you to thrive at every age. I'm all about getting to know you, figuring out what you need, and tackling everything from sudden illnesses to ongoing health conditions with kindness and precision. Need help making sense of your meds or tips for a healthier life? Count on me to be your health ally and confidant. I've got a toolbox full of skills – whether it's giving you a thorough check-up, making sense of tests, or putting together a care plan that's all about you. And if things get critical, stay calm – I've got the cool head and sharp skills needed for those intense moments. Education is my jam. With top-tier training in both Family Practice and Psychiatric Mental Health from Walden University, I'm always learning more to make sure you're getting the best care possible. As the Director of Nursing at Optimum Services Home Health in Dallas, I steer an awesome team towards excellence in care while sticking strictly to safety rules – because your well-being is our top priority. When I'm not with patients, I cherish the moments when my dedication gets a shout-out, like when the National Association of Nigerian Nurses honored me in 2019. Can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.
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Robert Matthews

Licensed Professional Counselor
Online Therapy
How do you work with clients with anxiety?
When working with clients dealing with anxiety, I take a compassionate, personalized approach. We start by exploring the root causes of your anxiety and how it affects your daily life. Using Cognitive Behavioral Therapy (CBT), we’ll work to identify negative thought patterns and replace them with healthier, more balanced ways of thinking. I also integrate mindfulness techniques to help you manage physical symptoms and create a sense of calm in moments of distress. My goal is to equip you with practical tools and coping strategies to regain control and reduce anxiety over time, while providing a supportive space for you to heal.
Hello, I’m Robert Matthews, a dedicated counselor focused on helping individuals on their journey to recovery. With a Master’s degree in Counseling Psychology from Temple University, I have over two decades of experience in providing compassionate care. Currently, I counsel clients virtually at Locascio Wellness and offer outpatient support at the Livengrin Foundation in Philadelphia. At Livengrin, I work with individuals managing substance use issues, offering both group and individual sessions and facilitating family support services. In the past, I have supported recovery in residential and outpatient settings, assisting with detox counseling and therapy. My approach is holistic, involving family and educational support, and I am fluent in both English and Spanish. Through warmth and understanding, I create a supportive environment for healing and growth. Let’s work together to achieve your wellness goals. *Treatment philosophy I believe in a compassionate, patient-centered approach to care. My aim is to create a safe and supportive environment where clients feel heard and valued. I engage deeply with my patients, offering both individual and group counseling tailored to their unique needs. With a focus on substance use issues, I empower individuals through education, family support, and medication-assisted treatment. I prioritize building trust and maintaining open communication, ensuring that every treatment plan is collaborative. My goal is to inspire hope and foster resilience, guiding each person toward lasting recovery and a healthier life. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Substance Use Counseling •Family Support Services •Trauma-Informed Care •Group Therapy Facilitation •Individual Counseling •Medication-Assisted Treatment •Case Management •Mindfulness-Based Approaches *Practice description At Locascio Wellness, Robert Matthews offers compassionate outpatient counseling to help you navigate life's challenges. With years of experience supporting individuals facing substance use issues, he provides personalized care tailored to your unique needs. Robert is skilled in both group and individual therapy, and he also facilitates family support services. His background includes working with clients in various settings, from residential treatment to outpatient programs. Robert holds a Master's in Counseling Psychology and is fluent in English, ensuring clear communication. Trust Robert to guide you toward a healthier future with empathy and understanding.
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Olawale Adio-Oduola

Olawale Adio-Oduola, PMHNP-BC, MSN, APRN
Online Therapy
How do you work with clients with anxiety?
I work with clients experiencing anxiety by creating a safe, compassionate, and non-judgmental environment where they feel heard and supported. Through comprehensive psychiatric evaluations, I develop personalized treatment plans that may include evidence-based therapy, medication management, and coping strategies. I prioritize patient education to help clients understand their anxiety, build resilience, and regain control of their lives. My approach is collaborative and tailored to each individual's needs, empowering them to achieve lasting relief and improved well-being.
Hello, I'm Olawale Adio-Oduola, a dedicated Psychiatric Mental Health Nurse Practitioner committed to helping you achieve optimal mental and emotional well-being. I lead the Psychiatry and Mental Health Services at Bee Busy Wellness Center in Houston, where I provide personalized care tailored to your unique needs. My expertise lies in conducting thorough psychiatric evaluations and offering evidence-based treatments, including medication management and supportive therapy. I prioritize clear communication and patient education, empowering you and your family to make informed decisions about your care and manage symptoms effectively. Collaboration is at the heart of my practice. I work closely with a multidisciplinary team of healthcare professionals to ensure holistic support that addresses all aspects of your well-being. Whether through therapy, medication, or coping strategies, I focus on creating a safe and compassionate environment where trust and healing can thrive. Beyond my clinical role, I actively participate in psychiatry research and community engagement. I stay updated on the latest trends in mental health care and advocate for education and awareness through organizations like the American Red Cross and the National Alliance on Mental Illness. I look forward to partnering with you on your journey to mental wellness and helping you achieve a healthier, more fulfilling life. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe every patient is unique, so I take the time to understand your specific needs and challenges. Through thorough evaluations, I craft personalized treatment plans that may include medication management and supportive therapy. I prioritize patient education, empowering you to understand and manage your mental health. Collaboration with a multidisciplinary team ensures holistic care, fostering trust and long-term healing. Specialties & Conditions: Psychiatry Adult Psychiatry Mental Health Nursing Anxiety Bipolar disorders Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Medication Management Mood disorders Obsessive-Compulsive OCD Panic attacks Personality Disorders Personality disorders PTSD Relationship Issues Schizophrenia Trauma Trauma and PTSD Treatment approach: Collaborative Care Approach Comprehensive Psychiatric Evaluations Crisis Intervention Techniques Culturally Sensitive Individualized Treatment Plans Ongoing Professional Development Patient Education and Support Person-Focused Psychotherapy and Counseling Quality Assurance Practices Insurance: Aetna Blue Cross and Blue Shield of Texas Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Curative Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare
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KATHRYN BOUCHARD

PMHNP-BC,FNP-C
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I focus on understanding their unique triggers and challenges. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to help them develop coping strategies, reduce stress, and manage symptoms. Together, we create a holistic treatment plan that integrates emotional, physical, and mental well-being to promote long-term healing and resilience.
Welcome! I’m so glad you’ve found your way here. At Kinetic Mind, my practice is rooted in a deep commitment to providing compassionate, comprehensive mental health care. I believe in creating a nurturing, safe space where you can explore your personal journey and move toward becoming your best self. I take a holistic approach, recognizing the profound connection between mind, body, and spirit. As a dual board-certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with 30 years of experience, my mission is to support your mental and emotional well-being with a blend of expertise and empathy. Opening my own practice has been a lifelong dream, and I am truly excited to have you be a part of this meaningful journey. Though this is a psychiatric practice, I offer a unique combination of resources designed to help you gain a deeper understanding of your health. By looking at your entire system — mind, body, and spirit — I work with you to create a personalized care plan that not only addresses your mental health but also fosters a sense of wholeness and balance. I’m honored to walk alongside you as you take steps toward healing, growth, and greater well-being. Specialties Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia OCD PTSD Treatment philosophy Psychiatry and the pursuit of well-being have always been more than just a career for me—they have been my calling. From early in my life, I felt drawn to understanding the complexities of the human mind and helping others navigate their mental health challenges. Over the course of my career, and through my own personal experiences, this calling has only deepened. As an integrative Psychiatric Nurse Practitioner, I’ve had the privilege of working with a wide range of individuals, each with their own unique stories and struggles. My approach has always centered on the belief that mental health cannot be separated from the rest of a person’s well-being. The emotional, physical, and psychological aspects of health are deeply intertwined, and true healing requires addressing the whole person. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Mindfulness-Based(MBCT) Person-Focused
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Cheryl Norris

Certified psychiatric and family nurse pracitioner
Online Therapy
How do you work with clients with anxiety?
To work with clients with anxiety, I start with a thorough assessment and diagnosis. I may prescribe and manage medications and use therapies like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). I also provide support, teach coping strategies, and develop personalized treatment plans. My aim is to offer a comprehensive approach to help clients manage their anxiety and enhance their quality of life.
I am Cheryl Norris, a dedicated and compassionate Nurse Practitioner specializing in psychiatric and mental health care. With over a decade of experience in various healthcare settings, I am committed to providing personalized and comprehensive care to individuals of all ages. Currently, I run a private practice, PsychSolutions, PLLC, where I offer telehealth services tailored to mental health needs, including depression, anxiety, ADHD, and PTSD. My background includes working in the Behavioral Health, where I manage and treat mental illnesses, from anxiety and depression to bipolar disorder and schizophrenia. I've also spent significant time in fast-paced environments like the Emergency Department, where I assessed and treated patients with multiple health concerns. Additionally, I have contributed to groundbreaking research at the Carolina Institute of Clinical Research, focusing on COVID-19 vaccines and gynecological studies. My home health care visits through United Healthcare allowed me to provide in-depth assessments and care for Medicare patients with complex health conditions. I pride myself on being thorough, empathetic, and always putting my patients' needs first. Whether it’s managing chronic conditions, conducting diagnostic interventions, or providing support and education, my goal is always to ensure the best possible outcome for my patients. Reach out to me if you're looking for a dedicated partner in your health journey. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •ADHD •Medication Management •Sleep or Insomnia •Coping Skills •Anger Management *Treatment philosophy Mental health disorders cannot be treated with medications alone. Individuals have increased reduction in symptoms with a mixture of medications and therapy. As a telehealth provider, I love working with clients that are dedicated to their own health journey. Virtual appointments allow patients to focus on their treatment in the comfort of their own home. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Mindfulness-Based(MBCT)
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Moe Falubi

Moe Falubi, APRN,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I conduct comprehensive psychiatric evaluations to understand each client's anxiety symptoms, triggers, and history. My treatment approach includes personalized medication management, supportive counseling, and patient education to help individuals develop coping strategies. I also emphasize a collaborative approach, working with clients to tailor interventions that fit their unique needs and ensure long-term mental wellness.
Hello! I'm Modupeola Falubi, a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Kansas City. With over 15 years of experience in healthcare, I am passionate about providing patient-centered care to individuals of all ages. I earned my Master of Science in Nursing from Walden University and hold certifications in Psychiatric Mental Health Nursing. My background includes diverse clinical experiences working with adolescents, adults, and older adults, allowing me to cater to each unique mental health need. In my practice, I focus on conducting thorough psychiatric evaluations, developing individualized treatment plans, and providing medication management. I value collaboration and work closely with interdisciplinary teams to ensure a holistic approach to care that’s culturally sensitive. My goal is to empower patients through education and counseling, ensuring they have the necessary support and knowledge to thrive. I believe in fostering strong relationships with patients and their families to achieve the best outcomes. Thank you for considering me as a partner in your mental health journey. Let’s work together towards a brighter future! Treatment philosophy I believe in a patient-centered approach to care. Every individual is unique, and my goal is to create personalized treatment plans that meet their specific needs. I value collaboration, working alongside my patients, families, and an interdisciplinary team to ensure the best outcomes. Active listening is essential; I strive to truly understand what my patients are going through. With compassion and respect, I provide education and support throughout the treatment journey. My focus is not just on medications but also on emotional wellbeing, ensuring patients feel heard and valued. Together, we can navigate the path to healing and improved mental health. Practice description Modupeola Falubi is an experienced and compassionate Psychiatric-Mental Health Nurse Practitioner. With a Master's degree and extensive clinical experience, Modupeola provides personalized, patient-centered care. Specializing in mental health, she conducts thorough evaluations, develops tailored treatment plans, and adjusts medications as needed. Her empathetic approach fosters strong relationships with patients and families, ensuring they feel supported and informed throughout their care journey. Modupeola is committed to collaborating with interdisciplinary teams to provide culturally sensitive care. Trust her expertise to guide you towards better mental health. Service Initial Visit:- Price- $150 Follow-up Visit Price- $85 Prescription service Price- $85 Other patient support Price- $36 Patient type Adults, Seniors
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Julian Fils

PMHNP-BC
Online & In-Person
How do you work with clients with anxiety?
For clients with anxiety, I use a patient-centered and trauma-informed approach. I focus on individualized treatment planning, combining evidence-based practices such as medication management and therapeutic interventions. Through collaboration with counselors and other healthcare professionals, I ensure comprehensive care. I also educate patients and their families about anxiety and its management, empowering them to actively participate in the healing process.
Welcome to my profile! My name is Julian Fils, and I'm a dedicated, compassionate healthcare professional committed to supporting positive treatment outcomes for patients of all ages. With a Master’s degree in Nursing specializing in Psychiatric Mental Health, I help children, adolescents, and adults navigate their mental health journey. As the owner of Jumirean Mental Health Group and with experience at GenPsych, my focus is on outpatient psychiatric care, including evaluations and medication management. I believe in providing a welcoming and supportive environment where patients feel heard and understood. My approach is patient-centered, involving collaboration with counselors and other healthcare professionals to ensure comprehensive care. I prioritize effective communication with both patients and their families to help educate and empower them in managing mental health challenges. Beyond my clinical practice, I am always exploring new ways to enhance the quality of care I provide. With a focus on continual learning, I stay updated on best practices to offer the best possible treatment options. Regardless of the setting, my goal is to foster trust and create pathways to improved mental well-being for my patients. Feel free to reach out to learn more about my services or to schedule an appointment. Specialties Psychiatry Adult Psychiatry Child Psychiatry Psychotherapy Conditions treated ADHD Anger Management Anxiety Anxiety disorders Bipolar disorders Depression Female Psychiatry Insomnia Mood disorders Obsessive-Compulsive OCD PTSD Schizophrenia Treatment philosophy I believe in compassionate and patient-centered care. My goal is to support every individual on their mental health journey. I take the time to listen and understand each patient's unique needs. I integrate education into my practice, ensuring patients and their families are informed about treatment options and expected outcomes. Collaboration is key; I work closely with other healthcare professionals to provide comprehensive care. I embrace a holistic approach, focusing on the emotional and psychological well-being of children, adolescents, and adults alike. By fostering trust and open communication, I empower my patients to take an active role in their healing process. Together, we can achieve positive outcomes. Treatment approach Collaborative Care Coordination Evidence-Based Practice Medication Management Crisis Intervention Patient Education & Support Trauma-Informed Care Multidisciplinary Team Approach Individualized Treatment Planning Family-Focused Therapy Psychiatric Evaluations