How do you work with clients with anxiety?

I am excited to work with clients of all ages and a wide variety of diagnoses. I want to help those who need a listening ear feel less alone. I acknowledge how brave it is to seek mental health treatment and want to ensure everyone feels included in our safe space. I am passionate in working with a wide range of diagnoses, such as anxiety, peer relationships, self-esteem, and stress management. I acknowledge the bravery it takes to seek therapy and utilize this in my person-centered approach. I also utilize other modalities such as ACT, CBT, and Mindfulness-Based Therapy. I strive to create a safe, welcoming, non-judgmental environment where progress can be made at the pace of each client. From me, you can expect authenticity, compassion, support, understanding, and patience. I can’t wait to work with you and assist you on your journey!

I am a Licensed Marriage and Family Therapist, Registered Play Therapist, and Certified LEGO Serious Play Facilitator. I offer a specialized playroom designed to support engaging, developmentally appropriate work with children, teens, and families. I help clients navigate emotional and behavioral regulation challenges, anxiety, low self-esteem, trauma, parenting stress, and neurodevelopmental differences, including ADHD, Autism, and learning differences. I also support individuals and couples working through relationship and attachment concerns, as well as life transitions across all stages of development. My work extends to women seeking greater emotional balance and clarity, couples looking to strengthen communication and connection, and families striving for more harmony and cohesion. I specialize in working with children, teens, young adults, adults, couples, and families, with focused support in women’s wellness, divorce transitions, and families of individuals with special needs, all through an integrated, brain-based approach to care.

I am a Provisionally Licensed Mental Health Practitioner, supervised by Nicolette Machado. I graduated with my Master's in Clinical Mental Health Counseling from Bellevue University iin 2025. I also graduated in 2019 with a Doctorate of Pharmacy from Creighton University before transitioning to counseling. I am pursuing additional training in the Gottman Method Couples Therapy and have completed trainings in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person Centered Therapy. I have years of experience working in the field of case management in Community Mental Health serving a variety of clients in the local community. I am also a licensed pharmacist and can provide psychoeducation regarding medication options. I specialize in neurodivergence (ASD and ADHD), anxiety, couples therapy, and women's issues.

Welcome! I'm Wioletta, a Licensed Mental Health Counselor providing telehealth therapy to adults throughout New York. I work with individuals and couples navigating anxiety, trauma, grief and loss, relationship challenges, life transitions, stress, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a supportive, nonjudgmental space where you can better understand yourself, build resilience, develop practical coping skills, and create meaningful, lasting change. Whether you're facing a difficult chapter or simply seeking personal growth, I'm here to help you move forward with greater clarity, confidence, and emotional well-being.

I primarily work with neurodivergent adults. Even if you do not have an official diagnosis but struggle with executive functioning, motivation, emotional regulation, and even time blindness, I can support you. Your lived experiences are valid, and you can reach your highest self in a world that was not built for you.

My journey into counseling came from my own childhood experiences of trauma and family conflict. I sought help but couldn't access what I needed at the time. This inspired me to become both a minister and counselor so I could help others in ways I wasn't helped. I've served in church ministries and community work for many years. I'm a person- and family-centered therapist who encourages parent and sibling engagement when appropriate. My goal is to help you focus on your strengths and strive towards personal growth using interactive, solution-focused therapy with practical feedback. I offer spiritual and Christian biblical guidance when requested. I work with clients seeking help with depression, anxiety, PTSD, couples and family therapy, and parent-child therapy. My mission is to provide compassionate, caring, and confidential counseling in a safe and supportive space. I welcome individuals and families from all walks of life, including the LGBT+ community, without judgment. I utilize a trauma-informed care approach and don't see you as a diagnosis. In session, I work to connect with you as an individual, help you understand yourself, problem-solve when necessary, and focus on positive solutions for the betterment of your life and mental well-being. I believe the counseling session is a space for self-exploration, guidance, and support through life's stressors. As an eclectic therapist specializing in trauma-informed care, I use a combination of CBT, psychoeducation with positive psychology, and reality therapy to help you achieve positive changes and personal healing.

Raheem Forsythe is a licensed clinical social worker and UNCC MSW alumni who specializes in helping men, LGBTQ+ individuals, Black communities, and neurodivergent adults navigate anxiety, childhood trauma, and the pressures of performing. With lived experience and professional training, Raheem creates a grounded, culturally responsive space where clients can finally feel seen, understood, and free to heal. He believes therapy should be a place where emotions are not a weakness, where curiosity meets compassion, and where clients can explore their feelings without judgment or expectation. By blending professional guidance with warmth, humor, and authenticity, Raheem helps clients build emotional awareness, strengthen boundaries, and grow into their most empowered selves. Experience & Credentials: Licensed Clinical Social Worker (LCSW) Master of Social Work, University of North Carolina at Charlotte (UNCC) Trained in trauma-informed counseling, anxiety management, and multicultural approaches Skilled in mindfulness, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and spiritual integration Experienced in supporting creative, progressive, and diverse clients Personal Approach: Raheem’s approach emphasizes safety, grounding, and support. He meets clients where they are whether struggling with overthinking, navigating relationships, or processing past trauma—and provides practical tools, emotional insight, and a compassionate space to practice being fully themselves.

Hi, I’m Tony. I provide evidence-based medication management for children, teenagers, and adults experiencing anxiety, depression, mood disorders, and attention challenges. I believe mental health care should be compassionate, collaborative, and tailored to each individual. My goal is to create a supportive environment where you feel heard, respected, and comfortable discussing your concerns. Whether you're struggling with persistent anxiety, low mood, difficulty focusing, or looking for the right treatment plan, I work closely with you to find an approach that fits your needs and goals. When appropriate, treatment may include stimulant or non-stimulant medications for ADHD, along with ongoing guidance and support to help you improve your daily functioning and overall well-being at a pace that feels right for you.

Monica Camacho is a dedicated therapist passionate about creating safe, affirming spaces for healing and growth. She integrates evidence-based approaches with a deep understanding of identity, culture, and lived experience. Monica’s work focuses on helping individuals navigate challenges such as trauma, neurodivergence, family dynamics, and identity development, while honoring each person’s unique story. She is committed to breaking generational cycles, amplifying marginalized voices, and empowering clients to find strength, balance, and authenticity in their lives.

I believe no one should have to navigate life’s challenges alone. My approach is person-centered, collaborative, and evidence-based, drawing from CBT, Solution-Focused Therapy, and other approaches tailored to each client’s needs. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to grow, build resilience, and develop practical coping skills. I enjoy working with individuals navigating grief and loss, anxiety, depression, stress, burnout, life transitions, and academic or performance-related pressures. I have a particular interest in supporting athletes who experience performance anxiety, perfectionism, and the pressure to succeed. I believe every person’s experiences are unique, and I meet clients with empathy, respect, and an appreciation for their individual strengths and goals. Feel free to go to my clinics website to read more about me: https://treeoflifecounselingservices.com/troy