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Therapists answer…

How do you work with clients with anxiety?

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Raven Hodges

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by conducting comprehensive assessments, creating tailored treatment plans, and utilizing evidence-based therapies like cognitive-behavioral therapy (CBT) and mindfulness techniques. I teach practical skills for managing anxiety, provide regular monitoring and support, and educate clients about anxiety and treatment options. My goal is to foster a safe, collaborative environment where clients feel understood and empowered to manage their anxiety effectively.
I'm Raven Hodges, a dedicated Psychiatric Mental Health Nurse Practitioner based in Athens, AL. With extensive experience, I specialize in helping patients manage their mental health through comprehensive evaluations, personalized care plans, and medication management. I believe in using evidence-based therapies like cognitive-behavioral therapy (CBT) and motivational interviewing to support my patients in overcoming their mental health challenges. My approach includes collaborating closely with patients, their families, and caregivers to ensure holistic care. In addition to my full-time role, I also share my expertise on pharmacogenomics through engaging presentations and educational materials for Castle Bioscience. My goal is to stay at the forefront of mental health treatments and innovations to provide the best possible care for my patients. Patient education and crisis intervention are also crucial aspects of my practice, as I believe in empowering individuals with knowledge about their conditions and treatment options. I'm committed to making a positive impact on my patients' mental health and overall well-being. *Specialties •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •OCD •Mood disorders •Grief and Loss •Female Psychiatry •ADHD •Pediatric Psychiatry •Trauma •Family Issues •Anger Management •Sleep disorder *Practice description Feathers of Hope is a pioneering telepsychiatry service designed to bridge the gap in mental health care accessibility. Recognizing that many individuals face significant barriers to receiving timely and convenient psychiatric care due to geographic, temporal, and financial constraints, our practice offers a dynamic solution to these widespread issues. At Feathers of Hope, we are dedicated to providing a personalized and effective telepsychiatry experience that not only meets but exceeds the expectations of our patients. We believe that mental health care should be as accessible and straightforward as any other medical service. By choosing Feathers of Hope, patients are choosing a path to better mental health supported by professionals who care deeply about their wellbeing *Treatment philosophy My approach to mental health care is deeply rooted in collaboration with multidisciplinary teams and families, ensuring that each patient receives personalized, holistic care tailored to their unique needs. Mental health is not just my profession; it is my calling. I am driven by a strong belief that everyone deserves access to compassionate, evidence-based mental health care, free from the stigma that too often surrounds it. My dedication lies in advocating for my patients and assisting them in navigating their mental health journeys with empathy and expertise. *Treatment approach •Mindfulness-Based(MBCT) •Person-Focused •Coaching •Emotionally Focused •Trauma-Focused
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Odiri Akushe

PMHNP-BC,FNP-C,DNP
Online & In-Person
How do you work with clients with anxiety?
I use a comprehensive approach, integrating therapy, medication management, and lifestyle interventions. I tailor treatment to each client’s needs, utilizing evidence-based strategies to reduce symptoms, build coping skills, and promote long-term emotional well-being.
Hello! I'm here to take great care of you. Since 2019, I've been helping people feel better at CareNow Urgent Care, where I learned a lot about treating all kinds of health problems. I really want to get to know you and what you need to stay healthy. I'll listen carefully, check your health history, and give you a full check-up. Together, we'll figure out the best way to keep you well, which might include medicine or tips for a healthier life. Need a small medical procedure? I can do things like stitch up cuts, read X-rays, treat wounds, and handle other simple treatments. If you need special exams for work or driving, I can do those too. Making sure you feel safe and cared for is super important to me. Whether we talk in person or on the phone, I want you to feel comfortable and supported. Since December 2023, I've been working at a place in Portland, OR that helps people with tough emotional experiences. There, I talk with people to understand their feelings and help them heal. I also work at Ocean Behavioral Hospital in Texas and sometimes with Life Stance Behavioral Health. Plus, I offer help online through Total Healing Telehealth Services Inc., so it's easy for you to reach me. I visit people's homes for Signify Health to make sure they're getting the care they need from their insurance. And my time at Barton Associate Agency showed me how to support people fighting addiction. When you come to see me, know that you're my number one priority. Let's work on making you the healthiest you can be! Specialties Mental Health Psychiatry Child Psychiatry Adult Psychiatry Conditions treated ADHD PTSD Schizophrenia Bipolar disorders Anxiety Depression Eating disorders Addiction Insomnia Mood disorders Trauma Panic attacks Treatment philosophy My approaches for my patient are holistic and empathic, and I utilize evidence-based therapeutic practices, not only addressing their patients' mental illness disorders but also considering their overall well-being, emotional state, and environmental factors. Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Trauma-Focused Cognitive Behavioral Therapy(CBT) Insurance Aetna Ambetter Cigna Humana Medicare Optum Molina Healthcare UnitedHealthcare Blue Cross Blue Shield Service Initial Visit:- Duration- 45 Min Price- $165.00 Follow-up Visit Duration- 15 Min Price- $119.00 Free Consultation Duration- 5 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family, Group
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Wandayi Solani

PMHNP-BC,CRNP
Online Therapy
How do you work with clients with anxiety?
I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and lifestyle modification to help clients understand and manage their anxiety. By creating a safe, supportive space, I guide clients to identify triggers, develop coping strategies, and work toward improving their daily functioning. My holistic approach also incorporates culturally sensitive care and education to empower clients in their treatment journey.
Hello! I'm Wandayi Solani, I have over thirteen years in health care and currently are dual certified with both Psychiatric Mental health Nurse Practitioner and Family Nurse Practitioner . My passion is to offer compassionate, patient-centered care by combining my extensive experience in family health and specialized skills in mental health. Currently, I work at Balance Point Wellness in Baltimore where I did my internship, I focus on caring for individuals with diverse mental health needs. I strongly believe in building trusting and supportive relationships with my patients and their families. My approach is holistic, ensuring all aspects of a patient’s health are considered in treatment. Previously, I honed my skills in neurology and headache management at Johns Hopkins University, where I helped patients manage various headache conditions, working alongside them to develop personalized lifestyle and treatment plans. I also managed my patients mental health disorders as they often often coexist with headaches/migraines. Throughout my career, I've worked in different healthcare settings, providing a wide range of care including critical care in hospitals and specialized procedures for headache patients. I’m here to make a difference, one patient at a time, through expert care and open communication. I look forward to working with you towards better health. Specialties & Conditions • Mental Health • Adult Psychiatry • Nursing • Neurology • Anxiety • Bipolar disorders • PTSD • ADHD • Eating disorders • Insomnia • Trauma • Mood disorders • Learning disabilities • Personality Disorders • Headaches • Dizziness • Tremors • medication management Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. My goal is to provide individualized care, focusing on the unique needs of each patient. I engage deeply with my patients, fostering trust and open communication. Together, we create personalized treatment plans that blend evidence-based practices with holistic care. I specialize in neurology and mental health, and I emphasize the importance of lifestyle changes in managing conditions. I educate patients and their families, ensuring everyone understands the treatment journey. By collaborating with a multidisciplinary team, I strive to achieve the best outcomes while prioritizing each patient’s comfort and well-being. Your health is my mission. Treatment approach • Patient-Centered Care • Evidence-Based Interventions • Lifestyle Modification Education • Pharmacologic Management • Psychotherapy & Psychoeducation • Collaborative Treatment Planning • Holistic Patient Assessments • Botox and Nerve Block Procedures • Trauma-Informed Care Approach • Interdisciplinary Team Collaboration • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Coaching • Person-Focused
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Michael Sanya

DNP,APRN,PMHNP-BC
Online & In-Person
How do you work with clients with anxiety?
When supporting clients dealing with anxiety, I take a compassionate and collaborative approach. I start by fostering a safe, judgment-free environment where they feel at ease to open up about their thoughts and struggles. I make it a priority to ensure they understand that they're not facing this challenge alone. Together, we work to uncover how anxiety affects their daily life, whether through persistent worry, physical sensations, or other manifestations.
Meet Michael, a dedicated Psychiatric Nurse Practitioner with a focus on compassionate and patient-centered care. Michael has been a vital part of the Compassionate Care Mental Health Services team since March 2024, providing thoughtful evaluations and essential treatment for conditions like depression, anxiety, bipolar disorder, OCD, and ADHD. He not only manages medications but also offers supportive therapy to ensure his patients feel heard and valued. Michael also contributes to Oasis Mental Health Centers, specializing in major depression, panic disorder, anxiety, OCD treatments with medications, and also utilizing advanced methods such as Spravato nasal spray and TMS evaluations. With a keen eye for patient follow-ups and progress, he ensures that every individual receives personalized attention. Previously, as a Staff Nurse at St. Mary's General Hospital, Michael excelled in patient assessments, medication management, and wound care. He provided critical education and support to patients and their families, making healthcare accessible and understandable. His ability to respond effectively in emergencies and collaborate with healthcare teams sets him apart. An active member of the Sigma Theta Tau International Honor Society of Nursing, Michael is known for his patience, kindness, and dedication to evidence-based outcomes. With Michael, you're in caring and capable hands, committed to your well-being every step of the way.
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Tera Stanistreet

Wellness Provider Services (PMHNP-BC)
Online & In-Person
How do you work with clients with anxiety?
Tera conducts thorough evaluations to identify anxiety triggers and symptoms. She provides medication management, psychotherapy, and coping strategies while educating clients on anxiety management. Her approach includes crisis intervention and ongoing communication to adjust treatment as needed.
Hi I'm Tera, a dedicated Advanced Nurse Practitioner with over a decade of experience in delivering compassionate and holistic care. I serve all people, including adults, children, LGBTQIA+ communities, and veterans. My background includes working in various sectors such as the emergency department, home health, in a clinic with Veterans, with children and adolescents in a mental/behavioral facility and also in addiction medicine clinic. As a Psychiatric Mental Health Nurse Practitioner, I conduct thorough psychiatric evaluations and offer medication management alongside psychotherapy. My telehealth certification allows me to provide care remotely, ensuring accessibility for everyone. Additionally, I am well-versed in Veteran VA disability examinations. Beyond these roles, I am committed to ongoing communication with patients and families, ensuring their care plans are clear and tailored to their needs. My training includes a Master of Science in Family Nurse Practice and Psychiatry with various certifications that bolster my proficiency in patient care. Your health and peace of mind are my priority, and I strive to provide excellent care with every interaction. Specialties * Mental Health * Pediatrics * Adults * Adelocents * Conditions treated * Depression * Anxiety * Bipolar disorders * ADHD * Addiction * Insomnia * Mood disorders * Trauma * Panic attacks * Psychiatric care with medication management * Specializing in mood and anxiety disorders * Experties in veteran services and disabilities, PTSD and addiction medicine Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe every individual deserves holistic attention, no matter their background or challenges. Communication is key, and I engage with patients and their families to create clear care plans tailored to their needs. With over a decade of experience as a psychiatric mental health nurse practitioner and family nurse practitioner, I blend my expertise in primary and mental health care. By utilizing modern approaches including telehealth and thorough assessments, I ensure timely and effective treatment. My mission is to support and empower patients on their health journey, fostering trust and comfort in a welcoming environment. Together, we will navigate the path to better health. Treatment approach * Holistic Patient Care * Medication Management * Telehealth Services * Psychosocial Education * Culturally Sensitive Care * Pain Management Strategies * Addiction Treatment Support * Crisis Intervention Techniques * Coordinated Care Plans * Family-Centered Approach Practice description At our practice, Tera Stanistreet, an experienced and compassionate Nurse Practitioner, is here to provide holistic care for everyone, including adults, children, and members of the LGBTQIA+ community. With over a decade of experience in primary and mental health care, she offers thorough evaluations and personalized treatment plans. Tera specializes in medication management, addiction medicine, and both emergency and minor care. Passionate about patient education, she believes in empowering clients to make informed decisions. Her dedication to quality care means you’ll receive attentive, timely support. We’re here to help you on your health journey with empathy and expertise.
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Marvelys Jayne Barrio

DNP,FNP-C
Online Therapy
How do you work with clients with anxiety?
I provide personalized, evidence-based treatment that includes medication management, lifestyle modifications, and patient education. My holistic approach considers the interconnectedness of mind, body, and spirit, ensuring comprehensive care tailored to each patient's unique needs.
Hello, I'm Marvelys Jayne Barrio, DNP, FNP-C. With 7 years of experience as a Nurse Practitioner, I specialize in patient care and education. My patients come first and I enjoy providing care to individuals from other cultures and all walks of life. I practice evidence based care while supporting a holistic model of care that recognize mind, body and spirit. I excel in managing a variety of medical conditions, from infectious diseases, chronic medical conditions to preventive care and wellness programs. My passion lies in personalized medicine, ensuring each patient receives tailored treatment and education for better health outcomes. In addition to my clinical work, I've had the privilege of teaching future healthcare professionals as an adjunct faculty member. I bring an organized and enthusiastic approach to my classrooms, helping students pursue their careers in Registered Nursing, anatomy, physiology, and more. Specialties General Practice Infectious Disease Family Medicine Medication Assisted Treatment (MAT) Woman's Health Men's Health Weight loss Preventive and Primary Care Psychiatric and Mental Health Conditions treated Weight loss Obesity Overweight Common cold Flu Hypertension Diabetes Asthma Back pain Anxiety Depression Routine health maintenance Covid Cough Headache Mental health Chronic disease management Preventive care education Hormone Replacement treatment PrEP DoxyPEP Men's wellness Woman's wellness HIV MAT Middle ear infection Allergies Pharyngitis substance abuse Treatment philosophy I am a compassionate provider who believes in person-centered care as well as the theory of human caring. Person-centered care hinges on creating treatment treatment plans tailored to the needs and preferences of individual patients. Each of my patient’s wellness journey is unique and influenced by their cultural background, personal values, and socioeconomic conditions. I integrate these factors into my patient’s wellness plan to achieve the best possible outcome. Carative philosophy is a theory of human caring that focuses on the importance of caring in nursing and medicine. As stated by Henderson "the beauty of medicine and nursing is the combination of your heart, your head and your hands and where you separate them, you diminish them. Treatment approach Person-Focused Carative PATIENT ACCEPTED All patients
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Sarita Shrestha

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients experiencing anxiety through a personalized approach that includes comprehensive assessments, medication management, supportive therapy, and Cognitive Behavioral Therapy (CBT). I focus on helping clients identify and challenge irrational thoughts, teach mindfulness and relaxation techniques, promote healthy lifestyle changes, and provide ongoing support to empower them in effectively managing their anxiety and improving their overall quality of life.
I am a Board-Certified Psychiatric Nurse practitioner and have many years of experience of working in mental health inpatient settings and outpatient clinics. I provide medication management and supportive therapy for adults (18 and up) struggling with Depressive disorders, anxiety disorders, Bipolar and related disorders, Schizophrenia, Attention Deficit Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder. My mission is to provide the comprehensive patient centered care rooted in holistic approach, focusing not only on treating symptoms but also addressing the underlying cause of mental disorders. Ultimately, I strive to empower my clients to take charge of their mental health and guide them towards improved wellbeing and a better quality of life. All backgrounds/ identities are embraced in my practice. I dedicated to serve my clients as compassionate, reliable partner in their mental health journey and providing care that is personalized, respectful and inclusive. I understand that seeking mental health care can be a difficult step for many individuals, so I appreciate you for prioritizing your mental health and strive to make this process as smooth and comfortable as possible. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Schizophrenia •Addiction •Alcohol Use •Borderline Personality (BPD) •Emotional Disturbance •Grief •Impulse Control Disorders •Medication Management •Mood Disorders •Obsessive-Compulsive (OCD) •Psychosis •Sleep or Insomnia •Stress •Substance Use *Treatment approach •Medication management Supportive psychotherapy •Emotionally Focused •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •Anthem •Cigna •Empire Blue Cross Blue Shield
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Sarah O’Brien

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How do you work with clients with anxiety?
I help clients with anxiety by using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness. These approaches address negative thought patterns, reduce symptoms, and promote emotional resilience. I also focus on creating a safe, supportive environment where clients can openly discuss their concerns and develop practical strategies for managing stress and improving their overall well-being.
Hello! I'm Sarah Christine Allen O’Brien, a dedicated healthcare professional committed to offering compassionate and comprehensive care. With advanced credentials in nursing, I am proud to hold both a Master of Science in Nursing and a Certificate in Psychiatric Mental Health Nursing. Currently, I am furthering my education as a Doctor of Nursing Practice student at Walden University. My journey in healthcare spans over two decades, grounded in hands-on experience in various clinical settings, including critical care and cardiac care. Beyond patient care, I have a passion for teaching, having served as an Assistant Professor at Ohio University's School of Nursing since 2016. I love nurturing the next generation of nurses, creating an environment of learning and growth. I hold certifications like BLS Instructor from the American Heart Association, which is valid until 2026, ensuring that I stay at the forefront of life-saving techniques. As part of my professional experience, I had the privilege to work in the Psychiatric Mental Health Nurse Practitioner Practicum at Hopewell Health Centers, where I embraced the challenge of mental health care. My goal is to provide patient-centered care, supporting mental and physical well-being with empathy and expertise. I look forward to partnering with you on your health journey, ensuring we achieve your wellness goals together. Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to healthcare. Every patient is unique, deserving of individualized care that honors their needs and values. My focus is on mental health, utilizing my expertise as a Psychiatric Mental Health Nurse Practitioner to foster a safe environment for open dialogue. I engage with patients as partners in their journey, emphasizing collaboration and understanding. With over a decade of experience in intensive care, I aim to apply my skills in critical assessment to enhance mental wellness. My goal is to empower patients, helping them navigate challenges through evidence-based practices and a supportive atmosphere, fostering growth and recovery together.
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Blessing Okarter

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety using a person-focused, culturally sensitive approach, combining Cognitive Behavioral Therapy (CBT) and relaxation techniques to manage symptoms. I create a supportive environment where clients can address their concerns and triggers, setting practical goals together. If needed, I offer medication management, aiming to empower clients with tools to effectively manage their anxiety and improve their well-being.
My name is Blessing, and I look forward to working with you. With over a decade of experience in nursing. I devoted my career to providing compassionate care to individuals across many specialties, including the highest acuity in neuro-intensive care. I chose to pursue my passion for behavioral health by addressing the complex needs of individuals affected by mental illness. Throughout my career, I have been an advocate for mental health awareness and education, striving to break the stigma associated with mental illness and promote evidence-based care. I aim to continue to be a dedicated partner in mental health, working closely with patients and families to achieve the best possible outcomes. *Specialties •Mental Health •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •OCD •Schizophrenia •Anger Management •Stress •Cultural & Ethnic Issues •Sleep disorder *Treatment approach •Person-Focused •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) *Insurance •Cigna •Aetna •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare
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Elizabeth Steward

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients who have anxiety, I start with a comprehensive psychiatric evaluation to understand the severity and specific triggers of their anxiety. I then create a personalized treatment plan, which may include medication management and techniques like motivational interviewing to help clients manage anxiety symptoms and address underlying concerns. My approach is holistic, taking into account not just mental health but also lifestyle, physical well-being, and stress management. I focus on setting realistic goals with clients, helping them build coping strategies, reduce stress, and gradually improve their ability to handle anxiety in daily life.
Hello, I'm Elizabeth. I am dual certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This dual specialty gives me knowledge and perspective on both mental and physical health, allowing me to approach your mental health treatment while keeping your physical well-being in mind. I'm committed to patient education and apply a compassionate, patient-centered approach while following evidence-based interventions, holistic care, healthy lifestyle choices, nutrition, and preventive medicine. I offer exclusively Telehealth services, allowing me to reach patients in both New Hampshire and Massachusetts for psychiatric evaluations and medication management. I specialize in treatment of depression, anxiety, panic disorder, PTSD, bipolar, OCD, and ADHD. I will work with you to create a personalized treatment plan that has realistic and attainable goals. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. *Please note that I do not prescribe controlled medications including benzodiazepines (some examples include Ativan and Klonapin). I do not treat severe mental illness, developmental disorders, or substance use disorders. I'm here to support your journey to better health with professional and empathetic care. Let's work together to achieve your wellness goals. *Specialties •Psychiatric Mental Health •Family Medicine •Functional Medicine *Conditions treated •Depression •Anxiety •Panic disorder •PTSD •OCD •ADHD •Stress •Bipolar Disorder •Sleep disorder *Treatment philosophy We all have busy lives and it is okay to take time to take care of yourself. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. Please schedule a time to meet by going to my website. *Treatment approach •Motivational Interviewing *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Oscar Health •UnitedHealthcare •Point32 Healthcare •Anthem Blue Cross and Blue Shield New Hampshire •Oxford