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Therapists answer…

How do you work with clients with anxiety?

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Jasmine Daniels

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I assist clients with anxiety by conducting thorough assessments, managing medications as needed, providing education about anxiety and coping strategies, and collaborating with other healthcare providers to ensure comprehensive care, all while fostering a supportive environment that encourages open communication.
Hello! I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized mental healthcare services that cater to the unique needs of each patient. My journey in healthcare has been driven by a commitment to excellence, whether it's through meticulous assessments of your health history or ensuring that your current condition is thoroughly understood. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands. Understanding your concerns integrating with treatment plans is my priority, and I strive to do so without any complicated medical lingo. I'm here to administer medications with precision and oversee treatments that are best suited for you, all while keeping communication clear and straightforward. Should any solicitude arise, rest assured that I am equipped to recognize them promptly and coordinate with primary healthcare providers to ensure you receive the care you need without delay. I'm ready to bring my skills anywhere they're needed and am fully authorized to work in the US. Your health and comfort are my top priorities, and I look forward to being a trusted partner on your wellness journey. *Specialties •Mental Health •Emergency Medicine •Internal Medicine •Adolescent Medicine •Nursing •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Trauma •Panic attacks •Abdominal pain •Headache •Trauma/injury •Severe vomiting •Allergic reactions •Hypertension •Diabetes management •Cough •Fatigue •Joint pain •Shortness of breath •Urinary issues •Diabetes •Acne treatment •Menstrual issues •Substance abuse •Medication administration •Vaccinations •Health assessment •Patient education •Common cold •Flu •Back pain •Routine health maintenance •Internal medicine •Respiratory concerns •Pharyngitis •Middle ear infection •Allergy •Abdominal symptom •sAlcohol Use •Anger Management •Behavioral Issues •Coping Skills •Emotional Disturbance •Infidelity •Medication Management •Relationship Issues •School Issues •Self Esteem •Substance Use •Weight Loss •Mood Disorders •Personality Disorders *Practice description My comprehensive practice provides a solutions for all health conditions, including acute and chronic care. My approach to resolve symptoms, prevent progression, and provide guidance during the process. I collaborate with all providers to maintain healthy relationship with all intent to creative a care plan and treatment goals. *Treatment philosophy As a provider, I believe in the holistic approach in adjunct medicinal option, to prevent further decline in conditions. Patients are the main focus and should be included in the decision- making. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Experiential Therapy •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Blue Cross Blue Shield •Aetna •Cigna •Humana •UnitedHealthcare •BHS | Behavioral Health Systems
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Maryam Oladejo

APRN
Online Therapy
How do you work with clients with anxiety?
I provide comprehensive care for clients with anxiety through personalized treatment plans that combine psychotherapy and medication management, supported by ongoing education, coping strategies, and regular follow-ups to ensure effective and empowering treatment.
Welcome! I'm Maryam Oladejo, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate and comprehensive behavioral health care. With a rich background in nursing and health education, my goal is to empower individuals across their lifespan to achieve optimal mental wellness. My journey in healthcare began in Nigeria, where I earned a degree in Health Education. I furthered my expertise with a Bachelor of Science in Nursing from Prairie View A&M University and completed my Master of Science in Nursing with a focus on Psychiatric Mental Health at Northern Kentucky University. I'm currently pursuing my Doctor of Nursing Practice (DNP) degree, focusing on enhancing my clinical skills and broadening my knowledge in healthcare leadership and policy. Throughout my career, I've gained invaluable experience working in various settings, including the Medical Psych Unit at Ben Taub General Hospital. These roles have honed my skills in patient advocacy, and delivering personalized care plans. Currently, I serve the community at Texana Center where I extend my services to low-income and underserved populations, ensuring that everyone has access to quality psychiatric care. My approach is holistic—I believe in combining psychotherapy with medication management to address both the mind and body. I'm proud to extend my services to TRS Health in Stafford, TX, where I collaborate closely with the Behavioral Health team to assess and treat a wide range of psychiatric conditions. With multiple state licenses (Texas, Washington, Arizona) and board certification as a PMHNP, you can trust that you're in capable hands. Your mental health journey is personal, and I'm here to listen to your concerns, support you every step of the way, and advocate for your well-being. Let's work together towards a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy My treatment philosophy is rooted in compassion, believing that every individual deserves a safe and non-judgemental space to heal and grow. Collaboration and trust are the core of my practice, as I work alongside clients to co-create sustainable solutions that promote lasting well being. *Treatment approach •Person-Focused •Coaching
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Brandy Dowdy

MSN,ARNP,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
When working with clients who have anxiety, I take a respectful and holistic approach to care. I listen carefully to understand their concerns, while focusing on evidence-based practices to ensure effective treatment. I collaborate with my patients to choose treatment options that are both safe and effective. I work with clients to address their anxiety symptoms through a combination of medication management and therapeutic approaches that align with their needs, fostering a sense of control and understanding of their condition.
Hello! I’m a dedicated Psychiatric Mental Health Nurse Practitioner with experience in psychiatric care and clinical quality. My journey in healthcare started as a registered nurse working on a trauma care unit in a large hospital before progressing to behavioral health care and clinical quality management. More recently, I’ve worked in outpatient psychiatry, where I conduct thorough psychiatric evaluations and create treatment plans to address mental health needs. I also conduct medication appointments and monitor patients closely to ensure their treatments are effective and safe for conditions such as Major Depressive Disorder, Anxiety, Bipolar Disorder, PTSD, ADHD, OCD, and other conditions. Throughout my career, my goal has always been to provide the best care possible and create safe, efficient healthcare environments. I thrive on helping others, whether it's through improving hospital procedures or providing direct patient care Thank you for taking the time to learn more about me. I look forward to working together with you to ensure good mental health outcomes, alleviation, and relief from mental, psychiatric, emotional, and behavioral challenges. Specialties Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD OCD Female Psychiatry Trauma and PTSD Obsessive-Compulsive Mood disorders Alcohol Use Disorder Treatment philosophy I take a respectful, listening, and holistic approach to providing professional psychiatric care that is consistent with current evidence-based practices. It’s important that patients feel heard and respected. I strive to ensure that effective and safe treatment approaches are selected in collaboration with patients who are informed about the rationale for recommendations and treatment approaches. Treatment approach Culturally Sensitive Coaching Person-Focused Practice description Mindcare Matters Psychiatry is an online telepsychiatry practice that provides mental healthcare services for adolescents and adults. Conditions treated include Major Depressive Disorder, Anxiety, Bipolar Disorder, OCD, PTSD, and other conditions. Flexible hours are offered, including some weekends and evenings to accommodate patients’s needs. Insurance I only support cash pay. Service Initial Visit:- Price- $199.00 Follow-up Visit Price- $109.00 Prescription service Price- $59.00 Patient type Adults, Seniors
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Uchechi Uka

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
My goal is to create a customized plan for you that may involve lifestyle modifications, pharmacological interventions, and supportive techniques based on your unique circumstances. Our partnership seeks to identify a course of action that respects your choices and guarantees you get the assistance required for your overall health. It is important that we are open about your preferences and level of comfort so that we can modify the treatment plan as necessary.
I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
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Nalleli Garrido

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients experiencing anxiety by creating a safe, supportive space to explore their thoughts and feelings, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and personalized treatment plans—including medication management when appropriate—to help them build coping skills, reduce symptoms, and regain a sense of calm and control.
I am Nalleli Garrido, a dedicated and compassionate mental health provider with over seven years of experience. I have worked in various settings, including inpatient, outpatient, and community health. My main goal is to help bridge mental health gaps, especially within underserved communities. I am fluent in Spanish and focus on patient-centered care to ensure the highest satisfaction. I have worked with individuals from ages 4 to 85, diagnosing mental health disorders, formulating treatment plans, and prescribing psychotropic regimens. With experience in psychiatric emergencies and interdisciplinary collaboration, I have honed my critical thinking skills to provide optimal care. I am passionate about crafting comprehensive care plans and exploring alternative treatments like biofeedback, Esketamine and TMS. As a lifelong learner, I stay current with best practices to offer culturally inclusive care to all my patients. I enjoy sewing, making furniture, camping, and traveling. I own three dogs named Nimbus (after the Dragon Ball flying Nimbus), Stormy, and Ray (of sunshine). I also love cats and nature! I enjoy helping others, especially by finding new hobbies and coping skills that I personally recommend. Feel free to reach out to me if you are seeking empathetic and effective mental health support. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Mood disorders •Trauma •Panic attacks •Anger Management •Borderline Personality (BPD) •Child •Chronic Impulsivity •Coping Skills •Hoarding •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Peer Relationships •Relationship Issues •Self Esteem •Stress •Suicidal Ideation •Testing and Evaluation •Transgender •Trauma and PTSD •Women's Issues •Family Issues •Maternal Mental Health *Treatment philosophy I believe in compassionate, patient-centered care. My goal is to bridge mental health gaps, especially in underserved communities. I strive to connect with my patients personally, listening to their needs and concerns with empathy and respect. With experience across various settings, I use a holistic approach to treatment, tailoring care plans to each individual. I emphasize bilingual communication, ensuring comfort for Spanish-speaking patients. Through collaboration with multidisciplinary teams, I provide evidence-based care while also exploring referrals to innovative alternatives like Biofeedback, Esketamine, and TMS. My priority is your mental well-being, fostering a supportive environment for all ages. Together, we can navigate your journey to better health. *Treatment approach •Crisis Intervention •Bilingual Patient Communication •Motivational Interviewing •Patient-Centered Care •Telepsychiatry services •Emergency Mental Health Care •Culturally Inclusive Care •Psychotropic Medication Management •Collaborative Multidisciplinary Care •Assessment & Treatment Planning •Cognitive Behavioral (CBT) •Emotionally Focused •Solution Focused Brief Therapy (SFBT) •Behavior Modification •Art Therapy •Play *Practice description At Nalleli Garrido, MSNPMHNP-BC, A Professional Nursing Corporation, we are dedicated to bridging the mental health gaps in underserved communities. With over seven years of experience, Nalleli provides compassionate, patient-focused care. Bilingual services are provided to ensure Spanish-speaking clients receive the support they need. Nalleli has extensive experience with various mental health conditions across all ages, from children to seniors. She prioritizes patient satisfaction by collaborating with families and specialists to create tailored treatment plans. Nalleli enjoys actively engaging patients in their treatment and welcomes an opportunity to assist you in your mental health journey. *Insurance •Aetna •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem •Carelon •Magellan •Quest Behavioral Health •United Health/Optum Medicare •Carelon-Kaiser Medicare
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Herlande Penn Durandisse

DNP,PMHNP-BC,FNP-BC
Online Therapy
How do you work with clients with anxiety?
I treat clients with anxiety using a combination of evidence-based therapies like Cognitive Behavioral Therapy, medication management, and holistic strategies. My approach includes creating a personalized care plan, teaching coping techniques, and fostering a collaborative environment to reduce symptoms and improve well-being.
I am Herlande Penn Durandisse, a dual-certified Psychiatric and Family Nurse Practitioner with over 18 years of experience delivering compassionate, holistic care. My practice specializes in treating a wide range of mental health conditions, including anxiety, bipolar disorders, depression, PTSD, OCD, addiction, and more. I focus on integrating medication management and therapy to provide comprehensive, evidence-based treatments tailored to each individual. My mission is to empower patients to take charge of their mental and physical health through personalized, patient-centered care. I prioritize building strong, trusting relationships and strive to create a supportive and understanding environment. I have worked extensively with diverse populations, including underserved communities and individuals facing limited access to healthcare. With my expertise in both psychiatric and family medicine, I address the connection between mental and physical health. My approach includes Medication-Assisted Treatment, Cognitive Behavioral Therapy, and Motivational Interviewing, ensuring that each patient receives the tools and support needed for lasting wellness. I believe in fostering collaboration with multidisciplinary teams to provide the highest quality care. Together, we can achieve improved well-being and a balanced life.
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Courtney Carmona

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
With anxiety, I take a comprehensive approach that might include Cognitive Behavioral Therapy (CBT), mindfulness techniques, and sometimes medication. We focus on understanding the root causes of your anxiety, recognizing triggers, and building effective coping strategies to reduce its impact on your daily life.
Hello, I'm Courtney Carmona, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 12 years of experience in healthcare. My nursing journey has taken me through urgent care, pediatric care, and nursing education. I am passionate about providing quality care and pride myself on strong assessment and patient care skills. I aim to make patients feel heard and involved in their treatment. I believe in clear, effective communication to ensure that patients and their families fully understand their care plans. Currently, I work at Kaiser Permanente in Los Angeles, where I assess patient conditions, manage treatments, and provide thorough after-care instructions. My background includes advanced degrees in Nursing and a strong foundation in psychology, which helps me connect with patients on a deeper level. With certification as a Board-Certified Psychiatric-Mental Health Nurse Practitioner, you can trust that you are in safe, knowledgeable hands. My goal is to work collaboratively with you to achieve the best possible health outcomes. Let's work together on your journey to better health.
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Nazira Usmanova

PMHNP-BC,AGN-BC,CPNP-PC
Online & In-Person
How do you work with clients with anxiety?
I use Cognitive Behavioral Therapy (CBT), medication management, and evidence-based practices to address anxiety. My approach focuses on identifying triggers, teaching coping strategies, and fostering emotional resilience to help clients manage symptoms effectively.
I am Dr. Nazira Usmanova-a Doctor of Nursing Practice dedicated to offering exceptional care with a focus on child and adult Neurology and Psychiatry. With over 10 years of experience as a registered nurse, I've transitioned into a provider role where I thrive in both inpatient and outpatient settings. My areas of expertise include Child and Adult Psychiatry, General Neurology, Autism Spectrum Disorders, comprehensive ASD and ADHD evaluation and treatment, Motor and Vocal Tics, Insomnia, and other mental health conditions. I believe in clear communication, making sure to keep open lines with my patients, their families, and healthcare teams. Fluent in Russian, and Farsi, I cater to a diverse patient base. I'm passionate about providing holistic care to people of all ages, ensuring they receive top-notch medical attention tailored to their specific needs. Whether it's administering medications, conducting thorough health assessments, or simply lending an ear, my goal is to make healthcare accessible and compassionate for everyone. Treatment philosophy I believe in providing compassionate, patient-centered care. My approach focuses on open communication and collaboration with patients and their families. I prioritize understanding each individual's unique needs and challenges, particularly in mental health and neurological conditions. My experience with diverse populations helps me tailor treatments effectively. I advocate for evidence-based practices, ensuring patients feel supported and informed throughout their journey. By combining advanced clinical skills with empathy, I strive to create a safe and nurturing environment, fostering healing and empowerment for each patient and their loved ones.