How do you work with clients with anxiety?

I work with clients with anxiety by using Cognitive Behavioral Therapy (CBT) to identify and challenge negative thought patterns, develop healthier coping strategies, and gradually expose them to anxiety-provoking situations in a safe and controlled manner. My approach is holistic and strengths-based, ensuring that we build on the client's existing strengths and resources to manage and reduce anxiety effectively.

Welcome to my virtual office. I am a LCSW, licensed counselor servicing all of Florida, with 25 years of counseling experience, with addictions (substances, porn, eating disorders, gambling, and gaming) providing individual and family therapy by utilizing CBT, a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' needs. If desired, I offer a faith-based, psychological/Biblical integrated approach, addressing every aspect of life, enhancing spirituality, and strengthening faith, to live a more victorious, happier, healthier, & more wholesome lifestyle. Additionally, I offer Premarital counseling to establish a firm foundation for marriage; because "after every wedding comes a marriage." My therapeutic style, which is rooted in evidence-based, effective and practical Cognitive Behavioral, and Motivational Therapy, is coaching, holistic, strengths-based (utilizing clients’ own strengths and resources), learning and applying healthier coping skills, and finding viable solutions to address underlying reasons for debilitating substance abuse, eating disorders, porn/sex addiction, and other addictive behaviors, while assisting in finding a more balanced, happier, healthier and wholesome lifestyle. If desired, I offer a faith-based and psychological integrated approach. I endeavor to apply the Golden Rule in work and personal life. *Specialties •Addictions •Mental Health •Spirituality *Conditions treated •Addiction •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Relationship issues •Family counseling *Treatment philosophy My therapeutic style, which is rooted in evidence-based, effective and practical Cognitive Behavioral, and Motivational Therapy, is coaching, holistic, strengths-based (utilizing clients’ own strengths and resources), learning and applying healthier coping skills, and finding viable solutions to address underlying reasons for debilitating substance abuse, eating disorders, porn/sex addiction, and other addictive behaviors, while assisting in finding a more balanced, happier, healthier and wholesome lifestyle. If desired, I offer a faith-based and psychological integrated approach. I endeavor to apply the Golden Rule in work and personal life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Coaching •Trauma-Focused •Person-Focused •Biblical/Christian counseling, integrated with Psychology

I help clients with anxiety by providing personalized care through a combination of psychotherapy and medication management. I use Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns, and Emotionally Focused Therapy to explore emotional triggers. I prioritize building trust, offering a safe and supportive environment where clients can express their concerns. Through telehealth, I make care accessible and aim to help clients reduce anxiety, boost self-esteem, and improve their emotional well-being.

Hey there! I'm a Psychiatric Mental Health Nurse Practitioner, and I'm all about providing compassionate and patient-centered care. With years of experience in telepsychiatry and acute inpatient care, I've helped teens, adults, and seniors. My goal is to make mental health care easy and effective for everyone. I love using telehealth to connect with patients, offering thorough assessments and customized treatment plans. I focus on building trust and strong relationships, even through virtual sessions. I also collaborate closely with various healthcare teams to ensure comprehensive care. Before diving into telepsychiatry, I worked in inpatient psychiatric facilities and emergency nursing. I have a knack for assessing symptoms, giving sound medical advice, and coordinating with other healthcare pros. I earned my Master’s in nursing from Nova Southeastern University and am committed to ongoing education to stay updated with the latest in mental health care. I believe in effective and empathetic communication, always aiming to support my patients on their journey to better mental health. *Specialties •Psychotherapy •Medication Management *Conditions treated •Anxiety •Bipolar disorders •Depression •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Mental health •OCD •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Anxiety disorders •Behavioral issues •Sleep problems •Emotional trauma •Phobias •Medication Management •Body Positivity •Child •Coping Skills •Emotional Disturbance •Men's Issues •Sleep or Insomnia •Stress •Substance Use •Veterans •Women's Issues *Treatment philosophy I believe everyone deserves to be treated with respect, recognizing each person as an individual and as someone’s son, brother, or loved one. My goal is to help ease your problems and support you in dealing with issues to the best of your ability, fostering less anxiety, less depression, and greater self-esteem. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Person-Focused •Motivational Interviewing *Practice description •Providing psychiatric evaluations, medication management, psychotherapy. Insurance •UnitedHealthcare •Aetna •Blue Cross Blue Shield •Cigna •Optum •Oscar Health •Medicare •OXFORD HEALTH •PROVIDENCE BEHAVIORAL HEALTH

Clients struggling with anxiety receive individualized care focused on reducing symptoms and improving overall well-being. I utilize a combination of therapeutic techniques, such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, to help clients manage their anxiety effectively. Medication management may also be considered based on the severity of symptoms and individual preferences. Additionally, I emphasize empowering clients with coping skills and self-care strategies to build resilience and regain control over their lives.

Welcome! I'm Kelly L. Fink, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with a passion for fostering whole-person health care. My mission is to be a part of the solution to our community's and nation's lack of available mental health providers by providing care to those who need it most, how they need it, and when they need it. I have a special interest in helping individuals manage serious mental health conditions, as well as depression, anxiety, suicidal ideation, and addiction across all ages. Since November 2023, I've been providing comprehensive mental health services at Whole Mind Whole Body Health in Las Vegas, where I offer psychiatric evaluations, supportive and motivational therapy, and medication management. Additionally, since June 2021, I've been part of the University Medical Center of Southern Nevada's family medicine team. Here, I take pride in caring for a wide range of chronic and acute psychiatric and physical health issues. Education is key to my practice; I strive to empower patients and their families with knowledge to maintain stability and prevent crises. My background also includes serving as a Senior Airman in the US Air Force where I utilized my linguistic skills to support vital missions. This unique experience has enriched my ability to communicate effectively with diverse individuals. If you're looking for compassionate, knowledgeable care tailored to your mental and physical well-being, let's connect. Your journey toward better health is my priority.

Assess, establish rapport, and provide education to clients who are nervous. Make use of relaxation, mindfulness, and CBT. A patient-centered approach would address lifestyle, take medication into account, set reasonable goals, and keep up regular follow-ups.

Welcome! I'm Ms. Martin, a Family Nurse Practitioner with over three decades of dedication to nursing and patient care. My journey in healthcare began at Florence-Darlington Technical College, where I earned my Associate Degree in Nursing. Fueled by a passion for advanced practice, I furthered my education with a Bachelor of Science in Nursing from the prestigious Medical University of South Carolina, followed by a Master's degree focusing on Family Nurse Practice. As a board-certified expert recognized by the American Nurses Credentialing Center, I've honed my skills across various healthcare settings, ensuring that my approach is both compassionate and comprehensive. At Mindology, which I had the privilege of co-founding, we're committed to making mental healthcare accessible and free from judgment. My expertise encompasses managing and treating a spectrum of mental health conditions including anxiety, depression, mood disorders, and challenges with life adjustments. I also specialize in addressing ADHD, ADD, OCD and weight loss, women and men's health. When I'm not caring for my patients, you'll find me enjoying quality time with my family and my standard poodle Miles Davis or indulging in my love for travel. Your mental wellbeing is my priority, and I'm here to support you on your journey to better health.

When working with clients experiencing anxiety, I prioritize building trust and rapport to create a safe environment. Through a comprehensive assessment, I understand their symptoms and triggers. I offer education on anxiety and teach practical techniques like mindfulness and relaxation. Medication management may be an option depending on symptom severity. Lifestyle adjustments are emphasized, and I ensure collaboration with other healthcare providers for a holistic approach. Regular follow-up appointments allow for monitoring progress and adjusting treatment plans as needed. My aim is to empower clients to effectively manage their anxiety and improve their quality of life.

Welcome to my profile! I'm Chinyere E. Ubah, your dedicated Family Health Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. With a passion for delivering compassionate care, I'm here to support you and your loved ones through every step of your healthcare journey. My mission is simple: to provide you with personalized care that's both innovative and nurturing. I bring over 15 years of experience in direct patient care, with a focus on mental health and addiction services for individuals across all stages of life. I believe in clear communication and will always ensure you understand your treatment options and the care process. Whether it's prescribing medication, interpreting test results, or collaborating with other healthcare professionals, I'm committed to planning the best possible care for you. As a lifelong learner and educator, I also take pride in guiding the next generation of nurses while staying at the forefront of medical advancements. Let's work together towards your well-being in an environment that values excellence and professional growth. Your health is my priority, and I'm excited to be a part of your path to recovery and wellness. At Krise Healthcare Services we strive to make behavioral healthcare easily accessible through the provision of telehealth services to people who experience mental health challenges. We customize the services we provide according to the needs of each client, in a safe and welcoming environment where patients can comfortably express themselves. We assist our clients to rise above their challenges by equipping them with the tools to bring to the forefront, the emotional strength and confidence that they already possess.

For clients with anxiety, I use Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help them manage symptoms and develop coping strategies. I encourage open communication to understand their needs fully, creating a treatment plan that promotes calm, focus, and emotional resilience.

Hello! I'm Jacklyn Dunski, a caring and dedicated Psychiatric Mental Health Nurse Practitioner with board certification. With over ten years of experience in various healthcare settings, I’m passionate about providing compassionate and comprehensive care to my patients. I hold a Master’s and Bachelor’s degree in Nursing from Regis College. My nursing journey began in 2011 as a Licensed Practical Nurse. I continued my education and became a Registered Nurse in 2018. In 2022, I obtained my license as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), allowing me to provide specialized care. Throughout my career, I've worked in diverse settings, including correctional facilities, crisis units, substance abuse centers, memory care, and hospitals. Since 2022, I've been offering psychiatric care to a wide range of patients as a PMHNP. Awards like the Jean Watson Caring Award and the Virginia Henderson Academic Excellence Award underscore my dedication to excellent patient care, both of which I received in 2017. I’ve also achieved high academic honors with recognition on the Dean's and President's lists, graduating with the highest GPA in my class in 2017 for my Registered Nurse program. In 2010, I graduated in the top 5 out of 55 students with a 3.89 GPA in my Licensed Practical Nurse program. I’ve had the privilege of training new nurses in various settings and serving as a preceptor for nurse practitioner students. Whether it's helping you manage a mental health condition or providing supportive care, my goal is to make a positive impact in your life. I look forward to partnering with you on your health and wellness journey. I believe that working together with a patient should always include consideration of their input when it comes to their treatment. My goal is to determine the best approach to restoring optimal emotional well-being. I firmly believe that a patient who is happy with their medication regimen will have the best outcomes in the future. It is important to think outside of the box and look at the patient as a whole, from a holistic perspective. Humor and warmth also goes a long way!

For clients with anxiety, I use evidence-based approaches like CBT and mindfulness techniques to help them manage symptoms and build coping strategies. I focus on understanding their unique needs and collaborate with them to create a tailored care plan that addresses both the psychological and physical aspects of their anxiety.

Hello! I'm Roxanna Donan, a dedicated healthcare professional based in Chandler, AZ, offering comprehensive care as a board-certified Family and Psychiatric Nurse Practitioner with a Master’s degree in Nursing. My passion lies in delivering compassionate and holistic care to those who need it most, whether through in-person appointments or telemedicine. With extensive experience managing patients aged 12 to over 100, I specialize in addressing both chronic and acute illnesses and provide chronic care management focused on mental health and palliative support. In addition to my proficiency in various procedures, including outpatient treatment, IV infusions, I also incorporate a psychiatric approach to care. This includes evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), ensuring a comprehensive strategy aimed at mental wellness. I am bilingual, fluent in both English and Spanish, which allows me to connect and communicate effectively with a diverse range of patients. Committed to community service, I volunteer with programs that support the homeless, striving to ensure that everyone has access to quality healthcare. In all my endeavors, my goal is to positively impact my patients' lives and be a valuable member of any healthcare team, fostering an environment where healing and empowerment are at the forefront. Specialties Mental Health Conditions treated Addiction ADHD Anger Management Anxiety Bipolar disorders Chronic Conditions Cultural & Ethnic Issues Depression Eating disorders Insomnia Mood disorders OCD Panic attacks PTSD stress Trauma Treatment philosophy I believe in compassionate, patient-centered care. Each patient is unique, and I strive to understand their individual needs and concerns. My approach combines evidence-based practices with holistic techniques like Reiki. I prioritize clear communication, whether in-person or via telemedicine, to guide patients through their health journeys. I focus on managing chronic illnesses and promoting preventative care. Working closely with families, I aim to provide comprehensive support, especially in hospice and palliative settings. Together, we create a comfortable environment that fosters healing and empowerment, respecting diverse backgrounds and needs along the way. Your health, your way—always at the forefront of my care. Treatment approach Palliative Care Management Chronic Disease Management Telemedicine Consultations Evidence-Based Practice Outpatient Surgical Procedures Community Education Programs Mindfulness & Stress Reduction Multidisciplinary Collaboration Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic Trauma-Focused Coaching Practice description Roxanna Donan, PMHNP-BC, FNP-C, is a dedicated healthcare provider with a passion for serving the underprivileged. With over ten years of experience in multiple healthcare settings, she is well-equipped to handle a variety of health needs. Roxanna is bilingual, fluent in Spanish, ensuring she can communicate effectively with diverse patients. Her expertise includes primary care, palliative care, and telemedicine services, helping patients manage chronic and acute conditions with compassion and understanding. Roxanna's commitment to community wellness shines through in her volunteer work and patient education initiatives. Trust her to provide personalized, evidence-based care tailored to you and your family's needs.

When working with clients experiencing anxiety, I focus on understanding their unique triggers and symptoms. I use supportive psychotherapy and motivational therapy to help clients develop coping strategies, reduce symptoms, and regain control. I also educate clients about the connection between mental and physical health to support long-term management and recovery.

Hello! My name is Sofia C. Arras, and I am a dedicated mental health nurse practitioner with extensive experience across various age groups, from children to seniors. I specialize in treating conditions such as anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, eating disorders, and addiction. I have worked in numerous healthcare settings, providing care in areas like med-surg, neurology, geriatrics, and rehab. My experience includes both general and mental health assessments, ensuring comprehensive care for all my patients. I am well-versed in management and have effectively administered vaccinations and provided support during the challenging COVID-19 pandemic. As part of my holistic approach, I emphasize patient education on health promotion, disease management, recovery, and medication. Open communication with my patients is key, and I strive to create a safe and supportive environment for everyone. In addition to my clinical work, I have served as a nursing professor, teaching mental health, fundamentals of nursing, and advanced health practices at several universities. This experience allows me to stay current with best practices and continually improve the quality of care I provide. I am passionate about helping my patients achieve their best mental and physical health. Let’s work together to reach your wellness goals. Specialties • Psychiatry • Child Psychiatry • Adult Psychiatry Conditions treated • ADHD • Anxiety • Anxiety disorders • Autism • Behavioral issues • Bipolar disorders • Depression • Eating disorders • Female Psychiatry • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive • OCD • Personality Disorders • Personality disorders • PTSD • Schizophrenia • Sleep problems • Substance abuse • Trauma and PTSD Treatment philosophy As your prescriber, I provide comprehensive and compassionate care to help you become the best version of yourself by providing high-quality mental health services. With experience across the lifespan, I am dedicated to improving your quality of life. My goal is to maintain your mental wellness through open communication and support you every step of the way. Treatment approach • Person-Focused • Brief Therapy • Motivational Therapy • Supportive Psychotherapy Insurance Accepted • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare

I work with anxious clients using a holistic approach that includes assessment, education, cognitive behavioral therapy (CBT), mindfulness, lifestyle changes, medication management if necessary, regular check-ins, developing coping skills, addressing underlying issues, and encouraging self-care and self-compassion. My goal is to offer support, tools, and strategies for effectively managing anxiety and improving overall well-being.

Hi there, I'm Nicola Rivers, and I understand that seeking help for mental health can be challenging. As a Psychiatric Nurse Practitioner with over sixteen years of experience, I am here to provide you with personalized care and support that is tailored to meet your unique needs. I specialize in treating ADHD, mood disorders, depression, and anxiety, and I am committed to developing a treatment plan that is specifically designed to help you achieve a better quality of life. My aim is to create a safe and supportive space where you feel heard, understood, and valued. I believe that building a genuine connection based on trust, empathy, and support is key to successful mental health care. Therefore, I strive to create a warm and welcoming environment where you can share your thoughts and feelings without judgment. I am passionate about advocating for your health and well-being, and I consider it both an honor and a privilege to work with you towards better mental health. Together, we will foster understanding, cultivate resilience, and ignite hope for the future. So, let's work together to develop a personalized plan that will empower you to take control of your mental health and wellbeing.

My approach is simple: I listen, understand, and work alongside you to navigate the complexities of mental wellness. I understand that taking the first step to seek help can be difficult, but rest assured that your concerns are heard and well taken care of.

Hello and welcome! I'm Priscilla A. Timoh, your dedicated and Board Certified Psychiatric Nurse Practitioner. My journey in mental health care has been fueled by a deep commitment to supporting individuals through their unique challenges and fostering strong connections with patients, their families, and the broader health community. With a rich educational background from UMass Global and Walden University, I've honed my expertise in mental health nursing to provide you with compassionate and comprehensive care. My experience spans across various settings – from leading psychiatric medication management at Solace Psychiatry of Riverstone to offering telepsychiatry services that ensure your care is continuous and convenient. At Quick Clinic Medical Center, I've tailored self-management plans that are easy to follow, empowering you to take charge of your health. In the bustling environment of Methodist Hospital's Texas Medical Center, I've ensured that patient care remains top-notch from admission to discharge. At Sacred Oak Medical Center, my role as a Psychiatric Registered Nurse involved working closely with families to create a supportive environment for healing. As a lifelong learner currently pursuing my Doctor of Nursing Practice at UMass Global, I continue to stay at the forefront of psychiatric care. Whether it's through direct nursing or collaborating with multidisciplinary teams, my goal is always clear: to provide you with the highest standard of personalized care. Your mental health journey is important to me. Let's work together towards a brighter, healthier future.