How do you work with clients with anxiety?

I take a holistic and patient-centered approach to treating anxiety. I begin by conducting a thorough assessment to understand the client's symptoms, triggers, and underlying concerns. My treatment involves a combination of therapy, medication management (if necessary), and lifestyle modifications to help clients develop coping mechanisms. I incorporate evidence-based techniques, such as mindfulness and behavior modification strategies, to help manage anxiety symptoms. My culturally sensitive approach ensures that clients feel heard and supported throughout their treatment journey. Additionally, my virtual therapy sessions allow clients to access care conveniently, and I provide urgent care slots for those who require immediate support.

Dr. Anny M. Sigaran A. DNP, PMHNP-BC, is a dedicated Psychiatric-Mental Health Nurse Practitioner committed to delivering holistic, culturally sensitive, and patient-centered mental health care. She earned her Doctor of Nursing Practice (DNP) from Columbia University and completed her residency at Bellevue Hospital, where she gained extensive experience treating acutely ill psychiatric patients from underrepresented and low-income communities. Her work has been driven by a deep understanding of the complex intersection between mental health, trauma, and social determinants of health, allowing her to provide care that is not only evidence-based but also compassionate and tailored to each individual's background and needs. Dr. Sigaran's goal is to bridge gaps in mental health access by integrating traditional psychiatry with holistic approaches, recognizing the profound connection between the mind, body, and environment. She specializes in comprehensive psychiatric evaluations, medication management, trauma-informed therapy, and mindfulness-based interventions for individuals struggling with anxiety, depression, PTSD, bipolar disorder, and other mental health challenges. With a strong commitment to health equity and patient empowerment, Dr. Sigaran fosters a safe and inclusive space where clients feel heard, respected, and actively involved in their treatment journey. Her practice offers telehealth services, tailoring to the unique needs of each patient from the comfort of their homes. Through her expertise and dedication, she strives to help individuals regain stability, build resilience, and achieve lasting mental wellness. Specialties Adult Psychiatry Psychotherapy Conditions treated Depression Anxiety Bipolar disorders PTSD ADHD Schizophrenia Insomnia Substance Abuse Stress OCD Treatment philosophy My treatment philosophy focuses on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and respected. Each patient is unique, so I tailor treatment plans to meet individual needs using evidence-based approaches. I prioritize education, ensuring patients and their families understand medications and their effects, which empowers them in their healing journey. I emphasize collaboration, working closely with multidisciplinary teams to provide holistic support. By integrating therapeutic techniques like CBT and DBT with psychopharmacology, I strive to promote mental well-being and resilience. Together, we can navigate the path to better mental health. Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered Care Trauma-Informed Care Psychodynamic Therapy Medication Education and Management Culturally Sensitive Approaches Mindfulness-Based (MBCT) Mindfulness Interventions Crisis Intervention Techniques Group Therapy Facilitation Brief Dynami Trauma Focused Behavior Modification Psychodynamic Practice description At Clarity Care, I am a dedicated Psychiatric and Mental Health Nurse Practitioner, committed to enhancing mental well-being. With experience in thorough psychiatric evaluations, I create personalized treatment plans based on your unique needs. I specialize in navigating complex conditions like PTSD, depression, and anxiety. I prioritize patient education, helping you understand medication benefits and the importance of adherence, especially in underserved communities. Fluent in both English and Spanish, I ensure that care is accessible to all. Together, we can work towards your mental health goals in a supportive environment. Your well-being is my top priority. Insurance Aetna Anthem Cigna Blue Cross Blue Shield Oscar Health UnitedHealthcare Carelon Behavioral Health Oxford Optum Service Initial Visit:- Duration- 60 Min Price- $250.00 Follow-up Visit Duration- 30 Min Price- $125.00 Prescription service Duration- 20 Min Price- $100.00 Free Consultation Duration- 10 Min Price- $0.00

With clients experiencing anxiety, I employ a holistic approach that addresses both the emotional and physical aspects of their condition. I work closely with clients to identify triggers, develop coping mechanisms, and implement relaxation techniques. Through education and support, I strive to empower clients, helping them build resilience and confidence in managing their anxiety.

Welcome! I'm Yolanda Cardona, a dedicated and compassionate board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a heart for serving those who've served us, I currently provide psychiatric mental health services to veterans in Florida. My journey in healthcare began in 1997, and since then, I've gained extensive experience across various settings including intensive care, emergency departments, private practice, labor and delivery, and home care. At Optum since 2015, I've been making house calls and managing complex care for chronic conditions, ensuring medication management is seamless and collaborating closely with treatment teams to create comprehensive care plans. My goal is always to enhance my professional knowledge to align with the unique needs of each client. I take pride in my ability to communicate effectively with Spanish-speaking patients, breaking down language barriers to provide inclusive care. Education is also a cornerstone of my career; I achieved my post-master's certification as a PMHNP-BC from Liberty University with honors and hold an MSN from Barry University, where I graduated at the top of my class. Outside of my clinical roles, leadership has always been a part of my life—whether it was managing a team or leading projects that make a difference. I believe in holistic care that addresses every aspect of a patient's wellbeing, and I'm here to support you on your journey to better health. Let's collaborate for your brighter tomorrow.

I use Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care to help clients identify triggers, reframe negative thought patterns, and develop effective coping strategies. My approach fosters self-awareness and resilience, empowering clients to manage anxiety confidently.

Hello, I'm Andrew Davis, your guide in discovering personal growth and overcoming life's challenges. As a Licensed Marriage and Family Therapist (LMFT), my approach revolves around understanding your unique journey, offering individualized therapy designed with you in mind. With experience working in a variety of therapeutic environments, I have experience supporting everyone from young adults and couples to those recovering from substance challenges. Creating a warm, accepting space is my priority, allowing you to explore your feelings openly. In our private sessions, I encourage you to foster self-awareness and healing. I’m devoted to open dialogue and ethical practice, ensuring you receive top-quality care. Our sessions will be a judgment-free zone, focusing on solutions and growth. Your journey is important, and I’m here every step of the way, ready to support your path to a healthier, more fulfilling life. Let's collaborate on your new chapter. Specialties Trauma Therapy Holistic Therapy Therapy for Narcissistic Abuse Therapy for Codependency and People Pleasing LGBTQ Affirmative Therapy Couples Therapy Therapy for Non-Traditional Relationships Therapy for Therapists Therapy for Creatives Conditions treated Addiction Anxiety Bipolar disorders Child Abuse Codependency Communication Issues Depression Interpersonal Trauma Lonliness Mood disorders Narcissistic Abuse Panic attacks PTSD Relationship issues Relationship Issues Trauma Treatment philosophy My treatment philosophy is rooted in a person-centered and trauma-informed approach, emphasizing empathy, collaboration, and respect for each client’s unique journey. I believe in your resilience and capacity for meaningful change when supported with the right tools and understanding. Together, we’ll explore the root causes of challenges, foster self-compassion, and build skills for healthier relationships and lasting coping strategies. Using evidence-based practices like CBT, DBT, and mindfulness, I tailor therapy to your needs, creating a safe, supportive space for healing and growth. Treatment approach Cognitive Behavioral Therapy (CBT) Psychodynamic Approach Humanistic Therapy Person-Centered Therapy Crisis Intervention Techniques Trauma-Informed Care Substance Abuse Recovery Support Eclectic Therapy Methods Culturally Sensitive Approaches Insurance I only support cash pay. Service Initial Visit - Individual Therapy Duration- 50 min Price- $200.00 Initial Visit - Couples Therapy Duration- 50 min Price- $225.00 Free Consultation Duration- 15 min Price- $00.00

I work with clients experiencing anxiety by conducting comprehensive assessments and creating personalized treatment plans that may include psychotherapy and medication management. Utilizing evidence-based techniques like CBT and mindfulness practices, I help clients challenge anxious thoughts and develop effective coping strategies. I provide ongoing support to monitor progress and adjust the treatment plan as needed, focusing on the client's overall well-being in a compassionate and non-judgmental environment.

Hello! I'm Tracee Lucas, a devoted Psychiatric Nurse Practitioner with a deep commitment to providing compassionate, high-quality care. Over the years, I've had the privilege of caring for a diverse range of patients in both outpatient and inpatient settings. My heart is now fully dedicated to improving your mental health. In my recent roles, I’ve conducted thorough psychiatric exams, offered education and counseling, and made personalized decisions about medication management for individuals aged 10 to 60. I’ve also been there to manage emergencies, making sure you get the immediate support you need on your journey to mental wellness. I'm honored to have been recognized for my dedication to excellence with awards like Employee of the Year and the Legacy Nursing Excellence Award. As an active member of several professional nursing organizations, I continually stay informed about the best practices and standards of care to provide you with the highest level of service. Outside of work, I enjoy volunteering with various organizations, spending time outdoors, and getting lost in a good book. I'm here to walk alongside you, providing the expert care and heartfelt support you need for your mental and physical well-being. *Specialties •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •ADHD •Bipolar disorders •Anxiety disorders •Maternal: Peripartum and postpartum •Medication Management •Trauma and PTSD •Mood Disorders •LGBTQ+ •Identity Issues •OCD •Sleep disorder •Family Issues •Women's Issues •Relationship Issues •Stress •Grief •Loss *Treatment philosophy I treat patients by listening to their concerns and needs without judgement. I believe that the patient's experience supersedes book knowledge and any research findings. We work together on a treatment plan that the patient is comfortable with. I like to treat the patient as a whole person. We look at every aspect of their life both mental and physical. I want to provide the patient with hope, empathy, honesty and compassion in their mental health journey. *Treatment approach •Culturally Sensitive •Trauma-Focused •Person-Focused •Supportive •Psychotherapy offered with medication management •Solution Focused Brief (SFBT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Positive Psychology •Strength-Based *Insurance •Aetna •Cigna •Blue Cross Blue Shield

For clients with anxiety, I focus on understanding their unique triggers and challenges. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to help them develop coping strategies, reduce stress, and manage symptoms. Together, we create a holistic treatment plan that integrates emotional, physical, and mental well-being to promote long-term healing and resilience.

Welcome! I’m so glad you’ve found your way here. At Kinetic Mind, my practice is rooted in a deep commitment to providing compassionate, comprehensive mental health care. I believe in creating a nurturing, safe space where you can explore your personal journey and move toward becoming your best self. I take a holistic approach, recognizing the profound connection between mind, body, and spirit. As a dual board-certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with 30 years of experience, my mission is to support your mental and emotional well-being with a blend of expertise and empathy. Opening my own practice has been a lifelong dream, and I am truly excited to have you be a part of this meaningful journey. Though this is a psychiatric practice, I offer a unique combination of resources designed to help you gain a deeper understanding of your health. By looking at your entire system — mind, body, and spirit — I work with you to create a personalized care plan that not only addresses your mental health but also fosters a sense of wholeness and balance. I’m honored to walk alongside you as you take steps toward healing, growth, and greater well-being. Specialties Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia OCD PTSD Treatment philosophy Psychiatry and the pursuit of well-being have always been more than just a career for me—they have been my calling. From early in my life, I felt drawn to understanding the complexities of the human mind and helping others navigate their mental health challenges. Over the course of my career, and through my own personal experiences, this calling has only deepened. As an integrative Psychiatric Nurse Practitioner, I’ve had the privilege of working with a wide range of individuals, each with their own unique stories and struggles. My approach has always centered on the belief that mental health cannot be separated from the rest of a person’s well-being. The emotional, physical, and psychological aspects of health are deeply intertwined, and true healing requires addressing the whole person. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Mindfulness-Based(MBCT) Person-Focused

I work with clients with anxiety through a personalized and multi-faceted approach that starts with a comprehensive assessment to understand their symptoms and triggers. Together, we develop a customized treatment plan that may include therapy and medication management, utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness practices. I provide education on anxiety, practical coping strategies, and regular check-ins to monitor progress. By considering the client’s overall lifestyle and emotional well-being, I create a compassionate and safe environment where clients feel understood and empowered to actively manage their mental health.

Hello! I'm a dedicated Nurse Practitioner with extensive experience helping patients improve their health and well-being. I believe in providing personalized care that considers your unique needs and circumstances. With over two decades of experience in nursing, I have worked in diverse settings such as addiction recovery, corrections, and mental health. My background includes conducting thorough health assessments, developing effective treatment plans, and educating patients on managing their mental health conditions. I hold certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I am passionate about using my skills to support patients through acute and chronic conditions. My goal is to help you better understand your mental health, guide you on your journey to wellness, and be there for you every step of the way. In my practice, I focus on clear communication, compassionate care, and empowering you with the knowledge to make informed health decisions. Let's work together to achieve your health goals! *Specialties •Mental Health •Addiction Medicine •Psychiatry •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Substance abuse •OCD •Personality disorders •Obsessive-Compulsive •Substance abuse evaluation •Opioid addiction •Cultural & Ethnic Issues •Stress •Women's Issues •Maternal Mental Health *Treatment philosophy I believe a patient-centered approach makes you an active participant in your mental health care. My goal is not to treat your mental health conditions in isolation. You and I will evaluate what life stressors may be causing or making your mental health diagnosis worse, and I will tailor a treatment plan to your unique set of physical, emotional, and social needs. I treat my patients with dignity and respect and actively involve them in all decisions about their health. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Psychological Testing and Evaluation *Insurance •Cigna •Aetna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield of Massachusetts •Oxford

I work with clients experiencing anxiety by carefully assessing their needs and creating individualized treatment plans that often include medication management. I focus on finding the right medications to balance symptoms, while regularly monitoring progress and making adjustments to ensure optimal relief and minimal side effects.

Hello, I am a Family Nurse Practitioner with a certification in Psychiatry and Mental Health. I have been a nurse practitioner for 12 years and take pride in helping my patients to achieve their optimal health both mentally and physically. I have a passion for helping adults manage anxiety and depression through pharmacological interventions as well as psychotherapy. I understand the stressors that many adults have and I approach each client with empathy. As a psychiatric nurse practitioner specializing in anxiety and depression, my approach to care is patient-centered and holistic. I believe in creating a compassionate, non-judgmental environment where clients feel heard and understood. I collaborate closely with my clients, focusing on their unique needs and preferences, while utilizing evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and medication management when appropriate. My goal is to empower individuals to take an active role in their healing, fostering resilience and long-term mental well-being through personalized care plans that address both the symptoms and root causes of their distress. *Treatment philosophy As a compassionate healthcare provider, my treatment philosophy centers around patient empowerment and holistic care. I believe in creating a supportive environment where patients feel valued and understood. Engaging with patients actively, I prioritize clear communication to ensure they are involved in their health journey. My specialties in family practice and mental health allow me to address physical and emotional wellness effectively. I focus on preventive care and chronic illness management, tailoring treatment plans to each individual. My goal is to foster trust and collaboration, helping patients achieve their best health outcomes in a respectful and caring manner. *Treatment approach •Holistic Family-Centered Care Approach •Preventive Health & Wellness Strategies •Psychiatric Mental Health Focus •Patient Education & Empowerment •Collaborative Care Coordination *Practice description Nicole Alexander, FNP, PMHNP-BC, is a caring and dedicated healthcare provider in Illinois. With extensive experience as a Family Nurse Practitioner, she focuses on delivering personalized patient care. Nicole specializes in the treatment of anxiety and depression. Her comprehensive background includes psychiatry and mental health and family practice, ensuring a holistic approach to wellness. As a board-certified Psychiatric Mental Health Nurse Practitioner, she is equipped to support mental health needs alongside physical health. Nicole believes in creating a welcoming environment where patients feel heard and valued. Let her guide you on your journey to better health. Call today to schedule an appointment!

To work with clients with anxiety, I start with a thorough assessment and diagnosis. I may prescribe and manage medications and use therapies like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). I also provide support, teach coping strategies, and develop personalized treatment plans. My aim is to offer a comprehensive approach to help clients manage their anxiety and enhance their quality of life.

I am Cheryl Norris, a dedicated and compassionate Nurse Practitioner specializing in psychiatric and mental health care. With over a decade of experience in various healthcare settings, I am committed to providing personalized and comprehensive care to individuals of all ages. Currently, I run a private practice, PsychSolutions, PLLC, where I offer telehealth services tailored to mental health needs, including depression, anxiety, ADHD, and PTSD. My background includes working in the Behavioral Health, where I manage and treat mental illnesses, from anxiety and depression to bipolar disorder and schizophrenia. I've also spent significant time in fast-paced environments like the Emergency Department, where I assessed and treated patients with multiple health concerns. Additionally, I have contributed to groundbreaking research at the Carolina Institute of Clinical Research, focusing on COVID-19 vaccines and gynecological studies. My home health care visits through United Healthcare allowed me to provide in-depth assessments and care for Medicare patients with complex health conditions. I pride myself on being thorough, empathetic, and always putting my patients' needs first. Whether it’s managing chronic conditions, conducting diagnostic interventions, or providing support and education, my goal is always to ensure the best possible outcome for my patients. Reach out to me if you're looking for a dedicated partner in your health journey. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •ADHD •Medication Management •Sleep or Insomnia •Coping Skills •Anger Management *Treatment philosophy Mental health disorders cannot be treated with medications alone. Individuals have increased reduction in symptoms with a mixture of medications and therapy. As a telehealth provider, I love working with clients that are dedicated to their own health journey. Virtual appointments allow patients to focus on their treatment in the comfort of their own home. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Mindfulness-Based(MBCT)

Working with clients experiencing anxiety, I employ a variety of therapeutic techniques tailored to their unique needs. Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I assist clients in identifying triggers, understanding the root causes of their anxiety, and developing practical strategies to manage symptoms. Through relaxation techniques, cognitive restructuring, and exposure therapy, I empower clients to confront their fears and regain a sense of control over their lives. My approach emphasizes building resilience and fostering self-compassion as clients navigate their anxiety journey.

Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.

Anxiety is a common and natural response to stress, but when it becomes overwhelming, therapy can provide valuable support. In our therapeutic sessions, we delve into the roots of your anxiety, identifying triggers and thought patterns. The goal is to help you lead a more fulfilling life by addressing and managing anxiety in a constructive way.

I specialize in providing support to young women and LGBTQ youth/adults. Additionally, I work with individuals of varying ages who grapple with coping difficulties related to life transitions and varied mental health concerns.