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Therapists answer…

How do you work with clients with anxiety?

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Murla Ecclesiaste

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
As a board-certified Psychiatric-Mental Health Nurse Practitioner with dual certification in Adult Gerontology, I specialize in providing compassionate and comprehensive care to clients who are anxious. I prioritize trust, empathy, and respect, fostering a safe and nonjudgmental environment in which clients can freely express themselves. My approach includes psychoeducation, coping skill development, cognitive-behavioral techniques, stress management, medication management as needed, collaboration with other healthcare professionals, and regular follow-up to monitor progress and provide ongoing support.
Greetings! I'm Murla Ecclesiaste, a dedicated and board-certified Psychiatric-Mental Health Nurse Practitioner, also holding dual certification in Adult Gerontology. With over a decade of experience in healthcare, my passion lies in providing comprehensive mental health care for adolescents and adults. I approach each individual with a person-centered focus, emphasizing trust, empathy, and respect to empower them on their path to mental well-being. My services include medication management, brief psychotherapy, and psychoeducation, specializing in mood disorders, anxiety disorders, ADHD, trauma-related disorders, and more. Taking the first step towards improved mental health requires courage, and I'm here to support you every step of the way. Let's embark on this journey together towards growth and overall well-being.
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Keith Brar

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by creating a safe, supportive environment where they feel heard and understood. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and psychoeducation, I help clients identify triggers, develop coping strategies, and build resilience to manage their anxiety effectively.
I am Jeskeith Brar, a passionate and dedicated Nurse Practitioner based in Irvine, CA. With advanced qualifications in Psychiatric Mental Health and Family Nursing, I blend compassion and evidence-based care to support patients of all ages. My expertise stretches across mental health and general health, offering personalized treatment plans that truly resonate with individual needs. I believe in collaborative care, working alongside therapists and social workers to ensure complete support for my patients. From children to adults, my focus is on delivering holistic care, whether it’s through therapy, medication management, or innovative treatments like TMS and Spravato. I am committed to making healthcare safe, effective, and personable. Whether addressing emergencies, administering medication, or guiding families, my goal is to provide a nurturing and understanding environment. I look forward to helping you on your journey towards better health and well-being. *Treatment philosophy As a dedicated healthcare provider, I believe in a compassionate, collaborative approach to patient care. I work closely with a team of therapists and social workers, creating personalized treatment plans to address the unique needs of each patient. My focus spans pediatrics to young adults with various mental health challenges, ensuring everyone receives the support they deserve. I prioritize open communication, involving patients and their families in every step of the treatment journey. By integrating medication management, therapy, and evidence-based practices, I aim to foster a holistic healing experience. Together, we can achieve positive outcomes and enhance mental wellness. *Treatment approach •Collaborative Care Team Approach •Individualized Treatment Plans •Evidenced-Based Medication Management •Holistic Care Approach •Psychoeducation and Support •Trauma-Informed Care •Telemedicine for Patient Engagement •Mindfulness-Based Strategies •Play •Psychodynamic •Motivational Interviewing •Positive Psychology •Cognitive Behavioral (CBT) •Gottman Method •Solution Focused Brief (SFBT) *Practice description At Arkham Wellness, we provide compassionate mental health services for adolescents, and adults. We focus on evidence-based, medically driven care tailored to each individual's needs. With expertise in medication management and therapy, we are here to support your mental wellness journey. Our services also include innovative treatments, ensuring you receive comprehensive care. Trust us for a warm, friendly experience as we work together toward better mental health. Your well-being is our priority!
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Melkamzer Chari

CRNP-PMH
Online Therapy
How do you work with clients with anxiety?
When working with clients who experience anxiety, I take a personalized and holistic approach, understanding that each individual's experience with anxiety is unique. My first step is to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings without judgment. From there, I collaborate with them to identify the specific triggers or situations contributing to their anxiety. In terms of treatment, I often utilize Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, feelings, and behaviors. This technique allows them to challenge and reframe negative thought patterns that may be driving their anxiety. Mindfulness-based practices are also helpful, teaching clients how to stay grounded in the present moment and manage their anxious thoughts more effectively. For some clients, anxiety may stem from underlying trauma, in which case I might incorporate trauma-focused therapy to address those root causes. Additionally, I use strength-based and person-focused approaches, empowering clients to recognize their resilience and strengths. Depending on the client's needs, I might also introduce relaxation techniques, breathing exercises, and lifestyle modifications to improve overall mental and physical well-being.
"Hello! I'm Melkamzer A. Chari, a dedicated Psychiatric Nurse Practitioner based in Columbia, Maryland. I bring over a decade of experience in mental health care to my practice. My passion lies in helping patients overcome their mental health challenges through compassionate care and evidence-based treatments. I currently serve as a Psychiatric Nurse Practitioner at Allen-Ayuk Behavioral Health. I have also worked with esteemed organizations like the University of Maryland Medical System, Johns Hopkins Medicine, MedStar Health, and Sheppard Pratt. These experiences have enriched my understanding and expertise in providing the best care possible for my patients. I hold a Master of Science (MS) in Psychiatric Mental Health Nursing from Walden University. Additionally, I earned a Bachelor's degree in Registered Nursing from Washington Adventist University. I am fluent in both English and Amharic, enabling me to connect with a diverse range of patients. My goal is to support and guide you on your journey to better mental health through personalized and effective care. Let's work together towards a brighter, healthier future."
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Hope Achoronye

DNP, PMHNP-BC, MSN, BSN
Online Therapy
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I use a collaborative, patient-centered approach tailored to their unique needs. I start by conducting a comprehensive assessment to understand the anxiety triggers, symptoms, and personal goals. We then co-create a treatment plan that may include Cognitive Behavioral Therapy (CBT) to identify and reframe negative thought patterns, mindfulness practices to build resilience, and, if appropriate, medication management to alleviate symptoms. Throughout treatment, I prioritize creating a safe, nonjudgmental space where clients feel heard and supported. We regularly review progress, adjust strategies as needed, and emphasize practical coping skills that can help manage anxiety in everyday life. This holistic approach empowers clients to build confidence and develop sustainable tools to manage their anxiety and improve overall well-being.
I am a dedicated Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing. My passion lies in providing top-quality care to patients in both acute and primary settings. I focus on ensuring positive patient outcomes and enjoy building strong, productive relationships with those I serve. Over the years, I have honed my skills in treating patients and developing healthcare teams. I am a proud member of the American Nurses Association and the National Association of Nigerian Nurses, DMV Chapter. I also have a keen interest in evidence-based research and quality improvement projects. Outside of work, I love cooking, traveling, and attending educational and Christian conferences. My mission is to offer compassionate, effective care to every patient I meet.
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Thrishanna Clark

I’m a Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience
Online Therapy
How do you work with clients with anxiety?
When working with anxious clients, I create a supportive environment and use evidence-based techniques such as cognitive behavioral therapy and mindfulness to help them understand and manage their symptoms. I provide psychoeducation and personalized treatment plans to help clients cope effectively and live fulfilling lives.
My goal is to help YOU become the BEST version of yourself that you can be. I prioritize my client's concerns and needs throughout their journey. This is a no judgement, stigma free zone. I aim to provide safe, effective, trustworthy client centered care. Everyone is unique. So, I value providing unique experiences to each individual. I welcome cultural diversity and individuals of different backgrounds. My practice is 100% telehealth where clients have the flexibility to be seen or treated in the comfort of their home, office, etc. I provide medication management services to clients in need of outpatient mental health services. I specialize in adult and adolescence mental health. I treat depression, ADHD, anxiety, OCD, PTSD, and mood disorders. I have personally seen individuals close to me struggle with depression, anxiety and other mental illnesses. I can witness that the appropriate mental health treatment can bring back happiness, stability and hope. You are not alone. I am here to help. Please reach out. Accepting new clients. Insurance or self-pay clients are welcome
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Charlene Julien

MSPS, MSN, PMHNP-BC, FNP-C
Online & In-Person
How do you work with clients with anxiety?
I offer a range of personalized treatment options to assist patients with anxiety. Through a comprehensive evaluation, I collaborate with patients to understand the root causes of their anxiety and develop a customized treatment plan to address their unique needs. Some of the treatment options I provide include therapy, medication management, as well as complementary and alternative approaches such as mindfulness and meditation, nutraceuticals, nutrition counseling, supplements, and lifestyle coaching. Additionally, I offer education and resources to help patients better comprehend their anxiety, enabling them to learn coping strategies for managing their symptoms. My goal is to empower our patients, encouraging them to play an active role in their own care and aiding them in achieving optimal mental and physical health.
I have 8 years of experience as a Family Nurse Practitioner in primary care and Gastroenterology/Hepatology. As a nurse practitioner, I am trained and qualified to diagnose and treat mental health conditions, and prescribe medication. I have certifications in CBT and EMDR and provide therapy services. I completed the American Association for the Study of Liver Diseases Hepatology NP/PA Fellowship. I am a member of the American Nurses Association, Massachusetts Coalition of Nurse Practitioners, and the American Association for the Study of Liver Diseases. I specialize in providing holistic psychiatric care that harmoniously combines evidence-based knowledge with heartfelt compassion. My approach is tailored to the needs of those dealing with anxiety, depression, and other mental health conditions, with a specialized focus on women in their 20s through 50s. My encounters, interests, and skills have shaped my dynamic practice. I'd love to learn about your journey and how I can help. My practice is heavily influenced by Western, Caribbean, and Indian practices, blending a rich fusion of modern and traditional medicine. This supports my ability to deliver exceptional care to my patients and help you achieve optimal mental health and well-being, leading to happier, less anxious, and calmer lives. It is my mission to enhance both your mental and physical well-being through thorough assessments, tailored therapy, coaching, and prudent medication management, all within a holistic framework that respects time-tested traditional wisdom and embraces contemporary medical advancements. I am honored at the opportunity to accompany you on your journey toward joyful and meaningful mental health wellness. Together, we will develop a personalized plan that supports you.
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Nicole Stallworth

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I use a holistic approach that combines medication management with supportive psychotherapy. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and manage their triggers, while also providing mindfulness and person-focused care to build resilience and reduce anxiety.
Hello, and welcome to Patience & Serenity Mental Wellness, LLC! I’m Nicole Stallworth, a board-certified Psychiatric Mental Health Nurse Practitioner with over 27 years of healthcare experience. It is my passion and privilege to help individuals navigate mental and behavioral health challenges with empathy, expertise, and care tailored to your unique needs. I believe mental health matters and that services should be accessible, personalized, and compassionate. My approach blends holistic, client-centered care with evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and emotionally focused techniques, alongside medication management when appropriate. My goal is to provide comprehensive support that addresses both the emotional and physical aspects of mental health. I take pride in truly listening and understanding my clients. I strive to create a safe, nonjudgmental space where you feel respected, heard, and empowered. Together, we’ll build a trusting relationship, equipping you with the tools, knowledge, and confidence you need for healing, resilience, and growth. At my practice, I treat a wide range of conditions, including depression, anxiety, bipolar disorder, PTSD, ADHD, insomnia, OCD, mood disorders, addiction, personality disorders, sleep problems, and more. I specialize in care for children, adolescents, adults, seniors, couples, and families, with services offered conveniently through telehealth. Whether you’re facing daily stress, navigating a new diagnosis, or seeking support for long-term challenges, I am here to walk this journey with you. Let’s work together to rediscover your sense of hope, balance, and wellness. Feel free to book an appointment—I look forward to meeting you! Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Geriatrics Sleep Medicine Behavioral Medicine Conditions treated Addiction ADHD Anger Management Anxiety Autism Behavioral issues Bipolar disorders Dementia Depression Eating disorders Female Psychiatry Geriatric Psychiatry Grief and Loss Insomnia Medication management Memory loss Mood disorders Narcolepsy Night terrors OCD Panic attacks Pediatric Psychiatry Personality Disorders PTSD Restless leg syndrome Schizophrenia Sleep apnea Sleep problems Sleepwalking Substance Abuse Substance abuse Trauma and PTSD Treatment philosophy I value empathy, patience and a nonjudgmental mindset. My approach is holistic and client-centered blending medication management and supportive psychotherapy, I take my time to truly listen, understand. Providing comprehensive, compassionate care that addresses both the physical and emotional aspects of mental health. Building a trusting relationship through open communication and collaboration. I want clients to feel empowered with the knowledge and tools needed for healing and growth. Clients will feel heard, respected, resilient with a renewed sense of hope. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Humanistic Emotionally Focused Person-Focused Coaching Practice description Hello welcome to Patience & Serenity Mental Wellness, LLC. Telehealth/Tele-psych. I am excited to join you on your journey. I am a certified Psychiatric Nurse Practitioner dedicated to helping clients navigate with empathy and expertise. I've been assisting individuals overcome mental/behavioral health issues for 20+ years. Mental health matters and services should be accessible, and tailored for each individual. Insurance Aetna Ambetter Anthem Cigna Guardian UnitedHealthcare Oscar Health Blue Cross Blue Shield Horizon Blue Cross Blue Shield New Jersey Initial Visit:- Duration- 60 Min Price- $280.00 Follow-up Visit Duration- 30 Min Price- $150.00 Prescription service Duration- 30 Min Price- $150.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family
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Adriana Sult

MSN, APRN, PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
When working with clients who struggle with anxiety, my approach is both empathetic and practical. We start by understanding the root causes of your anxiety and developing a personalized treatment plan that may include therapy, lifestyle adjustments, and, if necessary, medication. I focus on helping you build effective coping strategies, such as mindfulness and cognitive-behavioral techniques, to manage symptoms and reduce their impact on your daily life. My goal is to empower you with tools and insights to regain control and feel more grounded.
Hi there! I'm Adriana Sult, a board-certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to caring for adults and seniors who are facing mental health challenges such as depression, anxiety, ADHD, Bipolar, insomnia, Premenstrual Dysphoric Disorder, adjustment disorder due to challenging life events, and more. With comprehensive training in psychiatric assessment, diagnosis, and treatment planning, I have had the privilege of helping countless individuals manage a wide range of mental health conditions. My approach is holistic, recognizing that effective mental health care requires the integration of medical, psychological, and social aspects to provide truly personalized treatment. I have worked in various settings, from busy hospital units to convenient telehealth services, always aiming to provide the best care possible. I believe in building strong, trusting relationships with my patients and their families. My goal is to create a supportive environment where healing and growth can take place. Thank you for considering me as your healthcare provider. Together, we can work towards better mental health and a brighter future! My achievements 1. Collaborated with multidisciplinary teams to launch and manage a pioneering psychiatric unit focused on reducing incarceration rates through court intervention and hospital care. 2. Applied crisis prevention intervention techniques and therapeutic communication to de-escalate conflicts while ensuring patient and staff safety. 3. Implemented quality improvement initiatives to guarantee compliance with psychiatric care standards.
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Tosheta Greenfield

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I conduct thorough evaluations to understand their unique challenges. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and coaching to help clients develop coping strategies. I also create personalized treatment plans that may include medication management and emphasize building self-compassion and resilience.
With a strong commitment to patient care, I prioritize not only clinical tasks but also patient education. I guide patients and their families in self-care techniques and health management strategies. My approach is all about providing attentive and empathetic care to empower my patients to achieve their health goals while maintaining their independence, comfort, and well-being. I am fully licensed as an Advanced Practice Registered Nurse in Indiana and hold several other certifications, including Controlled Substance Registration, DEA registration, and Basic Life Support Instructor. I am also certified to practice in both Indiana and Illinois as a Registered Nurse. I'm actively involved in several professional organizations, such as the American Nurses Association and the American Association of Nurse Practitioners. My goal is to bring the best possible care to my patients by staying current with the latest best practices in the field. I specialize in mental health care, where I conduct comprehensive evaluations to diagnose conditions like depression, anxiety, bipolar disorder, and schizophrenia. I create personalized treatment plans, prescribe and manage medications, and offer therapeutic counseling. Collaboration with other healthcare professionals is key to ensuring holistic care for my patients of all ages. My passion is to enhance mental well-being and support patients in managing their mental health conditions effectively and compassionately. Specialties Mental Health Adult Psychiatry Child Psychiatry Psychotherapy Conditions treated ADHD Anxiety Chronic Conditions Cultural & Ethnic Issues depression Eating Disorders Identity Issues LGBTQIA+ Maternal Mental Health OCD Relationship issues Transgender Issues Women's Issues Treatment philosophy I believe every person is unique and deserves individualized care. My goal is to help you truly understand yourself—your strengths and challenges—so you can make informed choices about your life. I’m not just here to prescribe medication; I want to help you understand your mind and body, and together, we’ll create strategies that work for you. My approach centers around guiding patients to navigate life with self-compassion and kindness. Treatment approach Mindfulness-Based(MBCT) Person-Focused Culturally Sensitive Humanistic Coaching Cognitive Behavioral Therapy(CBT) Trauma Focused Motivational Interviewing Art Therapy Play Behavior Modification Solution Focused Brief (SFBT) Service Initial Visit:- Duration- 60 Min Price- $75.00 Follow-up Visit Duration- 30 Min Price- $50.00 Prescription service Duration- 15 Min Price- $35.00 Connect through a Free Consultation! Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family
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Ahylzabeth Giannantonio

Licensed Clinical Social Worker
Online Therapy
How do you work with clients with anxiety?
I help clients with anxiety by using evidence-based approaches like CBT, DBT, and mindfulness to identify triggers, challenge negative thoughts, and develop coping strategies. Sessions focus on emotional regulation, stress management, and practical tools like deep breathing and relaxation techniques. My goal is to create a supportive space where clients feel empowered to manage anxiety with confidence.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Conditions treated •Depression •Anxiety •Panic attacks •Addiction •Relationship issues •Family counseling •Trauma •Mood disorders •ADHD •Life Transitions •Cancer •Career Counseling •Dissociative Disorders (DID) •Emotional Disturbance •Geriatric and Seniors •Grief •Men's Issues •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Personality Disorders •Pregnancy, Prenatal, Postpartum •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Stress •Substance Use •Testing and Evaluation •Thinking Disorders •Women's Issues *Treatment philosophy Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Treatment approach •I am a culturally competent bilingual clinician with over 20 years of experience . My counseling style is warm, empathic, understanding, creative , non-judgemental, patient and interactive. I will tailor our dialogue, objectives and goals to meet your unique and specific needs. I believe in being creative, encouraging out of your comfort zone, if ready.