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Therapists answer…

How do you work with clients with anxiety?

Deanna L. KoschelD

Deanna L. Koschel

PMHNP-BC
Online & In-Person
How do you work with clients with anxiety?
When working with clients who have anxiety, my approach is to create a safe, supportive environment where they feel heard, validated, and empowered. I start with a comprehensive assessment to understand the client's unique experiences, triggers, and how anxiety affects their daily life. This helps me tailor an individualized treatment plan. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to anxiety. Through CBT, clients learn coping strategies, relaxation techniques, and practical skills to manage anxiety in their day-to-day lives. I also integrate Motivational Interviewing to help clients find internal motivation for change, which can be empowering in managing anxiety symptoms.
I am a dedicated mental health professional with a strong passion for psychiatry. She has extensive professional experience in behavioral health, working with individuals who suffer from depression, anxiety disorders, OCD, ADHD, PTSD, bipolar and related disorders. She believes in using multiple modalities to achieve sustained relief from mental health conditions. Her educational achievements include a Masters of Science in Nursing and Psychiatric Mental Health Nurse Practitioner from Walden University, a Bachelor of Science in Nursing from Western Governors University, and a Business Management degree from Pepperdine University.
Regine BlaiseR

Regine Blaise

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
Regine Blaise takes a compassionate and individualized approach to treating clients with anxiety. Using Cognitive Behavioral Therapy (CBT) and medication management, she tailors each treatment plan to the client’s specific needs. She provides a safe space for clients to discuss their experiences, offering therapeutic listening and guidance. Her goal is to help clients manage their anxiety by developing coping strategies, promoting mental wellness, and providing education on health maintenance and disease prevention.
Hello! I'm Regine Blaise, a dedicated Psychiatric Mental Health Nurse Practitioner based in West Babylon, NY. My passion lies in providing compassionate and effective care to underserved communities. With years of experience in hospital and clinical settings, I'm committed to helping you achieve optimal mental health. I've worked extensively with diverse patient populations, managing conditions such as diabetes, Alzheimer’s, and chronic pain. I focus on creating safe, efficient, and personalized care plans to meet your unique healthcare needs. In addition to my professional work, I'm actively involved in community service, aiming to make healthcare accessible to all. I also hold certifications in Advanced Cardiac Life Support and Basic Life Support, and I'm a proud member of the American Nurses Association. Your health and well-being are my top priorities. Let's work together to make a positive impact on your mental health journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders PTSD ADHD Schizophrenia Treatment philosophy I offer comprehensive evaluations and medication management. I will customize a treatment plan based on your specific needs. There is no single answer to healing. Life can take us through dark tunnels at times, leaving us feeling alone. As we walk through the tunnel together, I look forward to your company. In times of difficulty, I provide individual attention along with therapeutic listening. Feel free to book your consultation. Treatment approach Cognitive Behavioral Therapy(CBT)
Anita LopesA

Anita Lopes

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients who have anxiety, I take a personalized, patient-centered approach to help them manage their symptoms and improve their quality of life. I use a combination of cognitive behavioral therapy (CBT), relaxation techniques, and mindfulness strategies to help clients understand and reframe anxious thoughts. Together, we work on building coping skills, addressing triggers, and developing strategies for managing stress. Medication management is also a part of the treatment plan, if needed, to provide additional support. Above all, I create a compassionate, non-judgmental environment where clients feel safe to explore their anxiety and work toward lasting relief.
Hello, I'm Anita Lopes, and I'm passionate about mental health care. With a background as a Psychiatric Nurse Practitioner and a Registered Nurse, I have worked across various hospitals and environments. My journey has taken me from India to the United States, where I've gained valuable experience in psychiatry and patient care. I currently work at Luminous Psychiatric in Schenectady, NY, focusing on adult psychiatric care. Here, I assess and manage mental health needs, ensuring patients receive compassionate and effective support. My experience also includes working in other outpatient clinics, where I assisted in mental health assessments and personalized medication management. Throughout my career, I've handled a wide range of mental health conditions, including depression, bipolar disorder, anxiety, ADHD, and more. I believe in a patient-centered approach, where every decision is made with the individual's well-being in mind. I hold several certifications and licenses, ensuring I bring the best care to my patients. My education includes a master's certification in Psychiatric Mental Health Nursing from Russell Sage College and a Master's in Pediatric Nursing from Mumbai, India. I am here to help, listen, and support your mental health journey with empathy and expertise. Let's work together towards a healthier and happier you. *Treatment philosophy My treatment philosophy centers on compassionate and patient-centered care. I believe in fully understanding each individual's needs, especially those facing mental health challenges. My approach includes thorough evaluations and creating personalized treatment plans, focused on medication management tailored to each patient's unique situation. Safety and support are my priorities, ensuring a calm environment where patients feel heard and understood. I excel in crisis prevention and management, using my expertise to guide patients through tough times. With a commitment to continuous learning and collaboration, I strive to empower patients on their journey toward wellness and recovery. *Treatment approach •Medication Management Tailored to Patients •Mental Health Assessments •Cognitive Behavioral Therapy(CBT) •Collaborative Care Planning with Providers •Compassion Focused •Culturally Sensitive •Motivational Interviewing •Multicultural •Person-Centered •Positive Psychology •Trauma Focused *Practice description Anita Lopes is a dedicated Psychiatric Nurse Practitioner with extensive experience in mental health. Currently, she works at Luminous Psychiatric, where she excels in caring for adults facing psychiatric challenges. With a solid background in psychiatric nursing, Anita provides individualized treatment for conditions like depression, bipolar disorder, anxiety, ADHD, and more. She believes in a compassionate approach, thoroughly assessing each patient’s needs. Anita is committed to creating tailored medication plans and collaborating with healthcare teams for holistic care. Certified and licensed in New York, she is ready to support your mental health journey with empathy and expertise.
Susana Ofori-BuaduS

Susana Ofori-Buadu

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I take a compassionate, patient-centered approach that prioritizes understanding their unique experiences and challenges. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and trauma-informed care to help clients manage symptoms effectively. My goal is to create a supportive and nonjudgmental space where individuals can explore their thoughts, develop coping strategies, and build resilience. Through personalized treatment plans, including medication management when necessary, I empower clients to regain control over their anxiety and improve their overall well-being.
As a compassionate Psychiatric Mental Health Nurse Practitioner with over eight years of dedicated experience, I am committed to delivering patient-centered care and mental health support. My strong background in acute care nursing and my residency at the Dallas Veterans Affairs Medical Center have provided me with invaluable experience in General Psychiatry, geriatric outpatient services, and substance abuse treatment. I am board-certified and hold active licenses in Ohio, Texas, and Iowa, reflecting my dedication to supporting mental health across diverse populations. I specialize in caring for patients with Depression, Anxiety, OCD, Bipolar disorder, severe mental health issues, and PTSD, managing complex situations with empathy and expertise. Beyond clinical duties, my dedication to patient well-being extends through active participation in community service efforts, including disaster relief. My personalized approach to mental health care, whether working with veterans or others facing mental health challenges, demonstrates my unwavering dedication. My involvement in professional associations underscores my commitment to continuous learning and staying at the forefront of healthcare practice. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual with dignity and respect, fostering a strong therapeutic relationship. Whether working with veterans, seniors, adults, children or across the life span, I prioritize understanding their unique experiences and needs. I engage patients through open communication, listening actively and collaboratively building personalized treatment plans. My background in mental health nursing equips me to address both psychiatric and physical health needs. By utilizing evidence-based practices, I ensure that my approaches are effective and tailored. Together, we can nurture hope and resilience in every patient's journey toward wellness. *Practice description Welcome to my practice! I'm Susana Ofori-Buadu, a dedicated Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. My mission is to support mental health across all ages. I specialize in providing Mental Healthcare across the life span. I prioritize patient well-being, ensuring compassionate and personalized treatment plans. My strong background experience with providing care for Veterans and among Oncology patient empowers me to provide quality care. Let's work together to improve your mental wellness. I'm here for you!
Aisha De FreitasA

Aisha De Freitas

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I focus on creating a calming, collaborative environment. Using Cognitive Behavioral Therapy (CBT) and medication management when appropriate, I help clients identify triggers, manage symptoms, and develop coping strategies to reduce anxiety and improve daily functioning.
I am Aisha De Freitas, a dedicated Psychiatric Mental Health Nurse Practitioner with nine years of experience in the Behavioral Health field. My passion lies in supporting individuals facing serious mental illness, mood disorders, and substance use disorders. I hold a Doctorate in Nursing Practice and a Master's degree from Florida Atlantic University. In my practice, I offer compassionate care through psychiatric evaluations, medication management, and brief psychotherapy. Whether working in-person or via tele-psychiatry, my focus is always on improving my patient's quality of life. I am skilled in managing moods, providing mental health education, and creating effective treatment plans. Throughout my career, I've been committed to being an attentive listener, reliable supporter, and effective communicator. With a knack for problem-solving and adaptability, I ensure that each patient receives personalized and respectful care. Always striving to empower those I serve, I take pride in nurturing a healthier and happier community. Treatment philosophy At the heart of my practice is a commitment to improving the lives of my patients. I believe in a collaborative approach, where the patient’s voice is heard and valued. With 9 years in Behavioral Health, I focus on treating serious mental illnesses, mood disorders, and substance use disorders. I provide thorough psychiatric evaluations and compassionate care tailored to each individual. I aim to empower my patients through education and support. My experience in various treatment settings allows me to create adaptable, effective treatment plans. Together, we will navigate the journey toward recovery, prioritizing your well-being every step of the way. Treatment approach • Pharmacological Therapy Management • Psychiatric Evaluations and Assessments • Substance Use Disorder Treatment • Cognitive Behavioral Therapy (CBT) • Interdisciplinary Collaboration • Brief Psychotherapy Techniques • Mental Health Education Programs • Behavioral Problem Monitoring • Telepsychiatry Services
Eunice ItabiyiE

Eunice Itabiyi

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by utilizing evidence-based practices such as cognitive-behavioral strategies and motivational interviewing. I focus on creating individualized treatment plans that include medication management when necessary, behavioral health assessments, and collaborative care with families to enhance coping skills and promote independence.
I'm Eunice Itabiyi, a dedicated Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. My journey in healthcare has enriched my skills, enabling me to provide compassionate, high-quality care to individuals of all ages dealing with mental health challenges. I offer comprehensive psychiatric evaluations, medication management, and therapy, collaborating closely with clients and their families to develop individualized treatment plans. I'm committed to maintaining client confidentiality, ensuring detailed documentation, and making informed decisions that promote mental wellness. In every interaction, I prioritize effective communication and teamwork to create a supportive environment for my clients. By staying informed about the latest in mental health best practices, I aim to deliver care that fosters healing and growth. Let's work together towards a better mental health journey. Treatment philosophy As a psychiatric mental health nurse practitioner, my treatment philosophy centers on compassionate, patient-focused care. I believe every individual has unique needs and deserves personalized support. I actively listen to my patients, helping them feel understood and empowered. Collaboration is key; I work closely with families and multidisciplinary teams to create tailored treatment plans. I prioritize open communication and respect for privacy. My goal is to enhance coping skills and promote independence, allowing patients to thrive. Utilizing evidence-based practices, I adapt treatments to meet changing needs. Together, we navigate challenges, fostering hope and resilience in the journey to wellness. Practice description Eunice Itabiyi, DNP, APRN, PMHNP-BC, is a dedicated Psychiatric Mental Health Nurse Practitioner with over 20 years in nursing. She offers compassionate, client-centered care for individuals of all ages dealing with mental health challenges. Eunice specializes in outpatient evaluations, medication management, and personalized treatment plans. Her strong communication skills ensure that clients feel understood and supported. With a focus on collaboration, she works closely with other healthcare professionals to coordinate the best care for her clients. Trust Eunice to guide you towards better mental wellness with her extensive experience and genuine approach.
Ernestine TasongE

Ernestine Tasong

APRN,PMHNP-BC,FNP-C,DNP
Online Therapy
How do you work with clients with anxiety?
For anxiety, I use evidence-based approaches like CBT and mindfulness techniques to help clients manage symptoms. I assess triggers, teach coping strategies, and, if needed, provide medication management. My goal is to empower clients with tools for long-term emotional regulation and well-being.
Dr. Ernestine is a dual board-certified family and psychiatric nurse practitioner. I have over twenty years of nursing experience and over four years of experience as a Nurse Practitioner. I am experienced in treating patients with chronic conditions, including depression, anxiety, ADHD, autism, Bipolar, Borderline Personality Disorder, and addictions. Besides treating mental illnesses, she also treats medical conditions such as Diabetes, Hypertension, Cholesterol, Asthma, arthritis, Conjunctivitis (Pink Eye), Bronchitis, Flu, Pneumonia, and many acute illnesses saving you time and a long wait in emergency rooms and Urgent care centers. She is also certified with the Department of Transportation (DOT) as a Medical examiner providing medical examinations for truck drivers. She is qualified and contracted with LHI to perform Veteran exams for disability reimbursement. We are your one-stop shop for all your healthcare needs. I have a nonprofit organization with the primary goal of helping individuals in less developed countries achieve their education. I have thought Mental Health at Xavier University and enjoyed teaching part-time to keep my knowledge fresh. We are accepting new patients. Specialties Mental Health Conditions treated Bipolar disorders Depression Anxiety Eating disorders PTSD Mood disorders Insomnia Panic attacks Schizophrenia ADHD Treatment philosophy Hello and welcome to CFF Medical & Behavioral Healthcare. I hope this message finds you well. I am Dr. Tasong Ernestine and I worked together with Dr. Martha Mukwada and Camille Lusung is our medical assistant. We are honored to be your healthcare partner on this journey towards well-being. We are exceptional providers with a genuine passion for delivering care to patients. Our providers all hold a Doctorate in Nursing Practice (DNP) and a dual board certification as a Family Nurse (FNP-BC) and Psychiatric-Mental Health (PMHNP-BC) Practitioner. With 15 to 20 years of experience in healthcare, we bring a holistic approach to your care. Treatment approach Emotionally Focused Mindfulness-Based(MBCT) Person-Focused Culturally Sensitive Coaching Cognitive Behavioral Therapy(CBT) Practice description CFF Medical & Behavioral Healthcare is located in Columbus, Ohio. Our providers see patients in multiple states, including MA, OH and WA. Our approach includes wellness assessments, including medication management for medical and psychiatric conditions, veterans' disability assessments, and psychotherapeutic support through cognitive-behavioral therapy and support psychotherapy. This integrated approach addresses the root causes of mental health challenges and empowers individuals with effective coping strategies. We involve patients in decision-making, ensuring personalized treatment plans to meet their unique goals and aspirations. As a practitioner with personal experience in caring for a child with special needs, I bring a deep understanding and empathy to those facing similar challenge.
Blessing OkarterB

Blessing Okarter

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety using a person-focused, culturally sensitive approach, combining Cognitive Behavioral Therapy (CBT) and relaxation techniques to manage symptoms. I create a supportive environment where clients can address their concerns and triggers, setting practical goals together. If needed, I offer medication management, aiming to empower clients with tools to effectively manage their anxiety and improve their well-being.
My name is Blessing, and I look forward to working with you. With over a decade of experience in nursing. I devoted my career to providing compassionate care to individuals across many specialties, including the highest acuity in neuro-intensive care. I chose to pursue my passion for behavioral health by addressing the complex needs of individuals affected by mental illness. Throughout my career, I have been an advocate for mental health awareness and education, striving to break the stigma associated with mental illness and promote evidence-based care. I aim to continue to be a dedicated partner in mental health, working closely with patients and families to achieve the best possible outcomes. *Specialties •Mental Health •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •OCD •Schizophrenia •Anger Management •Stress •Cultural & Ethnic Issues •Sleep disorder *Treatment approach •Person-Focused •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) *Insurance •Cigna •Aetna •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare