How does Cognitive Behavior Therapy (CBT) work?

Welcome! I'm a compassionate and dedicated Licensed Professional Counselor, holding certifications in both Louisiana (#7879) and Texas (#92774), as well as being a National Certified Counselor (#1499769). I have worked in the mental health field for over 14 years and my expertise is related to working with individuals who are experiencing grief, relationship issues, anxiety, depression, mood disorders, anger, self-esteem issues, etc. I specialize in working with all ages. My therapeutic focus is person-centered therapy and cognitive behavioral therapy, in which my clients are able to fully express their thoughts and feelings in a safe and confidential environment without judgment. My goal is to assist individuals in working towards fulfilling their fullest potential by successfully accomplishing goals that will help them to gain a new perspective on life. Over the years, I have enjoyed seeing the progress of my clients and it gives me hope in working with other individuals who are looking to improve their overall mental health.

It takes strength to seek help. My goal is to build a safe, non-judgmental environment, where we can explore and find insight together. In therapy, I enjoy working with clients to explore their inner worlds to build self resiliency. Mostly, I work with adults and young adults who are experiencing anxiety, depression and/or dealing with trauma. During our sessions, I take a mind-body approach where we collaborate investigating factors keeping you from success. Using a mix of treatments including Cognitive Behavioral Therapy, EMDR and other meditation / mindfulness-based treatments, we’ll explore how to reach your goals.

Estherline Exume-Noel, DNP, MSN, ARNP, FNP-BC, FNP-C, PMHNP-BC, is a distinguished Family and Psychiatric Mental Health Nurse Practitioner with a rich background in nursing and a passion for patient-centered care. Having completed her Bachelor's and Master of Nursing degrees at South University, she furthered her expertise with a Doctorate from Washburn University. Her extensive healthcare experience spans treating acute and chronic conditions across the lifespan, specializing in mental health disorders, preventive care, and patient and family education. Fluent in both English and Haitian Creole, Ms. Exume-Noel's linguistic skills enhance her ability to serve a diverse patient population with empathy and understanding. Her many years in nursing have seen her excel in critical care, telemetry, family practice, internal medicine, psychiatric mental health, and nursing education. A proud member of the Black Nurse Practitioner Association of Palm Beach County, we are privileged to have Estherline Exume-Noel as an integral part of our team. Her exceptional blend of clinical expertise, extensive education and compassionate communication positions her as an invaluable resource for our psychiatric patients. Whether through direct patient care or the empowerment of families through education, Ms. Exume-Noel is dedicated to fostering wellness and resilience within our community.

Welcome! I'm a dedicated Family Nurse Practitioner, passionate about providing exceptional care through Telehealth services across Texas, New Mexico, Colorado, Idaho, and Oregon. My focus is on managing chronic conditions, acute illnesses, medication guidance, and patient education to promote wellness and prevent disease. With years of experience at Titus Regional Medical Center, I've honed my skills in conducting thorough Medicare Annual Wellness visits and preventive health screenings. My role extends to coordinating care for chronic diseases, aiming to minimize hospital readmission and enhance patient outcomes. I'm also well-versed in the nuances of healthcare coding and reimbursement processes, ensuring that patients receive the appropriate resources for their healthcare needs. Prior to my current endeavors, I crafted individualized care plans for hospice patients in their homes, ensuring comfort and comprehensive support during end-of-life care. My journey also includes nurturing pediatric patients with various health challenges in their home environments and supporting mental health patients with compassion and professionalism. My educational foundation includes a Master of Science in Nursing from the University of Texas at Arlington, complemented by a Bachelor's degree in the same field from the same institution. I began my nursing journey with an Associate Degree from Northeast Texas Community College. I believe in holistic care that addresses both physical and emotional well-being. It's my privilege to be part of your health journey, providing expertise with a heart. TREATMENT PHILOSOPHY: I believe you are a whole person who in partnership with myself set goals and determine an individualized care plan that works for you.

Hello, I'm Anita Lopes, and I'm passionate about mental health care. With a background as a Psychiatric Nurse Practitioner and a Registered Nurse, I have worked across various hospitals and environments. My journey has taken me from India to the United States, where I've gained valuable experience in psychiatry and patient care. I currently work at Luminous Psychiatric in Schenectady, NY, focusing on adult psychiatric care. Here, I assess and manage mental health needs, ensuring patients receive compassionate and effective support. My experience also includes working in other outpatient clinics, where I assisted in mental health assessments and personalized medication management. Throughout my career, I've handled a wide range of mental health conditions, including depression, bipolar disorder, anxiety, ADHD, and more. I believe in a patient-centered approach, where every decision is made with the individual's well-being in mind. I hold several certifications and licenses, ensuring I bring the best care to my patients. My education includes a master's certification in Psychiatric Mental Health Nursing from Russell Sage College and a Master's in Pediatric Nursing from Mumbai, India. I am here to help, listen, and support your mental health journey with empathy and expertise. Let's work together towards a healthier and happier you. *Treatment philosophy My treatment philosophy centers on compassionate and patient-centered care. I believe in fully understanding each individual's needs, especially those facing mental health challenges. My approach includes thorough evaluations and creating personalized treatment plans, focused on medication management tailored to each patient's unique situation. Safety and support are my priorities, ensuring a calm environment where patients feel heard and understood. I excel in crisis prevention and management, using my expertise to guide patients through tough times. With a commitment to continuous learning and collaboration, I strive to empower patients on their journey toward wellness and recovery. *Treatment approach •Medication Management Tailored to Patients •Mental Health Assessments •Cognitive Behavioral Therapy(CBT) •Collaborative Care Planning with Providers •Compassion Focused •Culturally Sensitive •Motivational Interviewing •Multicultural •Person-Centered •Positive Psychology •Trauma Focused *Practice description Anita Lopes is a dedicated Psychiatric Nurse Practitioner with extensive experience in mental health. Currently, she works at Luminous Psychiatric, where she excels in caring for adults facing psychiatric challenges. With a solid background in psychiatric nursing, Anita provides individualized treatment for conditions like depression, bipolar disorder, anxiety, ADHD, and more. She believes in a compassionate approach, thoroughly assessing each patient’s needs. Anita is committed to creating tailored medication plans and collaborating with healthcare teams for holistic care. Certified and licensed in New York, she is ready to support your mental health journey with empathy and expertise.

I am a dedicated mental health professional with a strong passion for psychiatry. She has extensive professional experience in behavioral health, working with individuals who suffer from depression, anxiety disorders, OCD, ADHD, PTSD, bipolar and related disorders. She believes in using multiple modalities to achieve sustained relief from mental health conditions. Her educational achievements include a Masters of Science in Nursing and Psychiatric Mental Health Nurse Practitioner from Walden University, a Bachelor of Science in Nursing from Western Governors University, and a Business Management degree from Pepperdine University.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner fostering care across the life span fully licensed in Colorado, Florida, California, and Oregon. I provide initial evaluation and ongoing management of psychiatric medications, supportive counseling, health education, ketamine evaluations, and ketamine assisted psychotherapy. I believe in treating the whole mind, body, and spirit. I feel that it is vital to provide support structuring lives in a manageable way that allows treating the root cause of underlying symptoms-working together developing a treatment plan that we are both comfortable with. I believe strong relationships are the key to a successful healing process. I want to truly get to know you so I may provide optimal health care. This is why my appointments are longer than those typically offered by other mental health providers. In my first year at Maryville University, I developed a deep interest in psychedelic medicine and its healing powers. I continued my training within the ketamine space after school until I was able to incorporate it into my practice in an effort to heal deep-seeded traumatic wounds of others. It is my hope that I can continue to help many others heal in a similar fashion in order to live joyful lives to their fullest potential whether that it through ketamine or psychiatric medications.

Hello! I'm Dr. Peace I. Banks, a dedicated psychiatric mental health nurse practitioner with a passion for guiding individuals towards better mental wellness. With over ten years of specialized experience in mental health and a solid foundation of eighteen years as a registered nurse, my mission is simple: to help you find stability and peace of mind on your journey to mental health. I proudly hold a Doctor in Nursing Practice degree from Aspen University, which equips me with the latest in evidence-based research to empower our community and beyond. My background includes extensive telehealth services through my practice at PeaceHaven Behavioral Center, where I provide comprehensive psychiatric evaluations and medication management for clients aged 13 and up. In addition to my private practice, I serve the MHMR of Tarrant County, where I work with underserved individuals 17 and older, responding to crises and collaborating closely with a multidisciplinary team to ensure comprehensive care, including substance use treatment. My experience spans various settings, from intensive care and surgical units to emergency mental health care, always with a focus on compassionate patient care. As an educator and mentor to graduate students and 4th year nursing students, I'm committed to nurturing the next generation of healthcare professionals. Your mental health is my top priority, and I'm here to support you with personalized care tailored to your unique needs. Let's work together towards a healthier, happier you.

Hello and thanks for stopping by! I'm Ngozi Onyia, your Family Nurse Practitioner who loves making healthcare convenient by visiting you at home. With my deep roots in mental health care and a knack for personalized treatment, I'm all about giving you care that feels just right. My nursing adventure has been a thrilling ride from the dynamic world of heart monitoring to the nurturing realms of skilled nursing and caring for adults at home. At every step, my goal has been to deliver standout care and knowledge that empowers you to thrive at every age. I'm all about getting to know you, figuring out what you need, and tackling everything from sudden illnesses to ongoing health conditions with kindness and precision. Need help making sense of your meds or tips for a healthier life? Count on me to be your health ally and confidant. I've got a toolbox full of skills – whether it's giving you a thorough check-up, making sense of tests, or putting together a care plan that's all about you. And if things get critical, stay calm – I've got the cool head and sharp skills needed for those intense moments. Education is my jam. With top-tier training in both Family Practice and Psychiatric Mental Health from Walden University, I'm always learning more to make sure you're getting the best care possible. As the Director of Nursing at Optimum Services Home Health in Dallas, I steer an awesome team towards excellence in care while sticking strictly to safety rules – because your well-being is our top priority. When I'm not with patients, I cherish the moments when my dedication gets a shout-out, like when the National Association of Nigerian Nurses honored me in 2019. Can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.

Hello, I'm Ekene KC Ezenwaka, a dedicated Psychiatric Mental Health Nurse Practitioner and Registered Nurse based in California. With nine years of experience in psychiatric care, I specialize in providing compassionate and high-quality care to patients in mental health inpatient units. I have a strong background in patient assessment and critical thinking, skills that are crucial for delivering effective psychiatric care. My role has often involved supervising nursing teams, ensuring we all work towards a common goal: improving patient outcomes and satisfaction. I pride myself on excellent communication and organizational skills. These strengths allow me to connect with patients from diverse backgrounds and provide culturally sensitive care. I am also proficient in using Cerner Electronic Health Records, which helps streamline documentation and maintain accurate patient information. My journey in healthcare started with a solid educational foundation in Business Management from Ebonyi State University, Charles Drew University of Medicine and Science, and Herzing University. I've continuously sought to advance my expertise, focusing on evidence-based and patient-centered care. If you're looking for a trustworthy and compassionate PMHNP who can provide expert psychiatric care, I'm here to help. Let's work together to achieve your health goals.