How does Cognitive Behavior Therapy (CBT) work?

Hi there! I'm Akemi, and I've been helping amazing women like you for the past 18 years as a therapist, coach, speaker and author. Think of me as your personal cheerleader, here to support you through the ups and downs of life. I absolutely love working with women who are struggling in their careers, feeling overwhelmed by life's pressures, dealing with anxiety or depression, or just feeling lost. Why? Because I've been there too! I know what it's like to face these challenges, and I'm passionate about helping you navigate them with confidence and grace. As a holistic coach, I focus on helping you renew your mind, body, and spirit. This means we'll work together to create a balanced approach to your well-being. The only prerequisite to work with me is to be ready to do the work and embrace change. I will guide you through the rest: from identifying your goals to developing actionable steps, and providing the support and encouragement you need along the way. You don't have to have everything figured out—just come with an open heart and a willingness to grow, and we will take it from there. It would be my pleasure to support you on your journey. (I do not prescribe medication)

I am Ishyia Smith, a compassionate and dedicated Family Nurse Practitioner with a heart for providing exceptional care from teens to the elderly. My journey in healthcare has taken me through critical care, mental health, women's health, geriatrics, plastic surgery, and beyond! With my extensive telehealth experience, I bring wellness right to your screen, focusing on mental health support, weight management, women's' health and functional medicine and more! I currently practice in IL, NV, and FL. NOTE: I only prescribe controlled substances in the state of NV as of now. My approach is simple: I listen carefully to your story and health goals. Together, we'll chart a path towards better health with clear explanations and a personalized treatment plan. As a tech-savvy practitioner, I embrace the latest medical software to keep your records secure and up-to-date. Rest assured that your privacy and convenience are always top priorities. Plus, with ongoing education and training, I stay at the forefront of healthcare advancements to bring you the best possible care. Let's embark on this journey together for a healthier you! *Specialties •Mental Health •Nursing •Functional Medicine •Cosmetic Surgery •Geriatrics •General Practice •Behavioral Medicine •Holistic Medicine •Family Medicine •Weight Loss •Plastic Surgery •Dermatology •Sports Medicine •Preventive Medicine •Adult Psychiatry •Allergy Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Mood disorders •Panic attacks •Abnormal menstruation •Contraception consultation •Menopause symptoms •Prenatal care •Ovarian cysts •Medication administration •Injections •Health assessment •IV therapy •Patient education •Postoperative care •Diabetes management •Chronic fatigue •Digestive issues •Hormonal imbalances •Autoimmune disorders •Food sensitivities •Inflammation •Mental health •Detoxification •Metabolic dysfunction •Nutritional deficiencies •Rhinoplasty •Tummy tuck •Facelift •Botox injections •Eyelid surgery •Dermal fillers •Body contouring •Memory loss •Gynecomastia treatment •Chronic pain Arthritis •Osteoporosis •Geriatric Psychiatry •Common cold •Flu •Hypertension •Diabetes •Asthma •Back pain •Annual check-up •Routine health maintenance •Fever •Abdominal symptoms •Allergy •Respiratory concerns •Cough •Headache •Covid •Middle ear infection •Pharyngitis •Stress reduction •Phobias •Chronic pain management •Nutritional counseling •Allergy treatment •Hormone balancing •Sleep disorders •Anxiety relief •Immune support •Allergies •Sinus infection •Routine check-up •Weight loss •Life style change •Obesity •Overweight •Acne treatment •Eczema management •Mole removal •Skin infection •Hair loss evaluation •Sports physicals •Weight management •Learning disabilities •Seasonal allergies •Eczema •Allergic rhinitis *Treatment philosophy As a healthcare provider, my approach to patient care is centered around empathy, respect, and collaboration. I prioritize active listening to understand my patients' concerns, preferences, and goals. I strive to create a supportive and nonjudgmental environment where patients feel comfortable expressing themselves openly. By incorporating evidence-based practices and personalized treatment plans, I aim to empower patients to make informed decisions about their health. Ultimately, my goal is to cultivate trusting relationships built on mutual respect and compassion, fostering positive health outcomes and overall well-being for those under my care. I will always choose what is best for my clients with my medical expertise. *Treatment approach •Person-Focused •Humanistic •Emotionally Focused •Coaching

I am a seasoned healthcare professional with over three decades of experience in the medical field. Since 1992, I have dedicated my career to providing exceptional care and leadership across various healthcare settings. With a diverse background spanning emergency rooms, intensive care units, cardiac rehabilitation facilities, home health, and occupational medicine, I have honed my expertise in delivering high-quality medical services to patients in diverse clinical environments. In addition to my clinical experience, I have a proven track record in healthcare management, having successfully managed multiple million-dollar clinics across the country. My leadership has been instrumental in optimizing operations, driving revenue growth, and fostering a culture of excellence within his teams. I have shifted my focus to the aesthetics, health, and wellness arena, where I bring my wealth of knowledge and experience to help individuals look and feel their best. As a certified nurse practitioner specializing in aesthetics, hormone replacement therapy and weight loss, I am committed to providing innovative solutions and personalized care to my patients, empowering them to achieve their aesthetic goals and enhance their overall well-being. With a passion for continuous learning and professional development, I wish to remain at the forefront of advancements in medical aesthetics, weight loss and hormone replacement ensuring that my practice embodies the latest techniques and technologies in the field. Outside of my professional endeavors, I am an avid advocate for community health and wellness initiatives, actively contributing to initiatives aimed at promoting healthier lifestyles and improving access to healthcare services for underserved populations. Through my unwavering dedication to excellence and commitment to patient care, I commit to making a positive impact in the lives of my patients and the broader healthcare community. *Specialties •Weight Loss •Preventive Medicine *Conditions treated •Weight loss •Obesity •Life style change •Overweight •Lifestyle counseling •Weight management •Preventive care education *Practice description Medical Aesthetics: Injectables: Botox, dermal fillers Skin Rejuvenation: Chemical peels, microneedling Laser Treatments: Hair removal, skin resurfacing Hormone Replacement Therapy: Bioidentical Hormone Replacement Therapy (BHRT): Tailored hormone therapy plans for men and women Thyroid Management: Comprehensive thyroid function evaluation and treatment Weight Loss Management: Customized Weight Loss Programs: Personalized diet and exercise plans Medical Weight Loss Treatments: Prescription medications, nutritional counseling *Treatment philosophy With over 30 years of experience in diverse healthcare settings, I have developed a comprehensive understanding of the importance of treating each patient as an individual. I prioritize taking the time to understand my patients and their expectations. Addressing health issues requires an artful approach, involving the careful discovery and assessment of a patient's physical and mental conditions. I then apply a range of solutions that encompass both medicinal and behavioral interventions. I am passionate about educating people on the latest advancements in health and wellness, empowering them to improve their overall quality of life. When someone has optimal physical health their mental health is also improved allowing someone to have a better quality of life. *Treatment approach •Person-Focused •Emotionally Focused •Coaching

Welcome! I'm Janel Mayer, a compassionate Advanced Registered Nurse Practitioner with a heart for helping individuals achieve their best health and wellness. With over 20 years of dedicated healthcare experience, I've honed my skills to specialize in addressing hormonal imbalances, obesity, nutritional deficiencies, and improving overall health My journey has led me through various roles where I've provided care for patients with diverse health concerns. At Pure Wellness & Rejuvenation, which I proudly founded, my team and I offer a holistic approach to your well-being outside of conventional medicine I've also been involved in cutting-edge clinical research, ensuring that my practice is informed by the latest advancements in healthcare. My focus is always on delivering personalized care tailored to your unique needs. Education is the cornerstone of exceptional patient care. I hold an A.S. and B.S. in Nursing from Pennsylvania College of Technology and an M.S. in Nursing from Chamberlain College of Nursing. To complement my nursing degrees, I am certified in family practice, hormone balancing, medical weight loss therapies, and anti-aging procedures such as botox and dermal filler injections. Your journey to health and rejuvenation is just as important to me as it is to you. Let's work together to find the right balance for your body and spirit.

Hello, I am Ben Leven, an integrative psychiatric nurse practitioner based in Tennessee. My mission is to empower adolescents and adults facing challenges such as anxiety, depression, trauma, ADHD, insomnia, and mood disorders to regain control over their lives through tailored, integrative treatments designed to address the root causes of their struggles. My journey into psychiatric care evolved from personal life experience that ignited my passion for providing compassionate care. I am passionate about working on lifestyle changes with you, such as exploring aspects like exercise, dietary choices, supplements, or sleep habits, all with the aim of enhancing your life without resorting to excessive medication. My initial experience in a traditional mental health clinic highlighted the limitations of an insurance-based model and the time constraints that hinder the provider-patient relationship. Along with the desire to offer more comprehensive and holistic treatment options, I founded Restore Psychiatric Care. My primary objective is to elevate your quality of life through the development of a personalized treatment plan that addresses your specific symptoms, ultimately leading to a happier, healthier, and more fulfilling life. I strive to achieve this with the minimal necessary use of medication while ensuring a swift improvement in your well-being. My practice creates a welcoming and inclusive environment, delivering mental health care that is fully affirming and supportive. To accommodate your preferences, I provide the flexibility of both online and in-person appointments. For new clients living in Tennessee, we can discuss your goals during a free 15 minute call. I look forward to hearing from you.

Hi, I'm Annika Alvarez, a dedicated healthcare professional passionate about providing top-notch mental health, family care, and weight loss support. As both a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner (FNP), I am committed to helping you achieve your health goals. At Clarvida Catalyst, I create personalized care plans tailored to each patient's needs. I am proud to have achieved 100% compliance in treating serious mental health issues through targeted protocols and thorough follow-ups. My goal is to provide individualized and compassionate care for everyone. I hold a Post-Master's Certificate in Psychiatric Mental Health Nursing and a Master's Degree in Nursing-FNP from Purdue University Global. Additionally, I earned a Bachelor’s Degree in Nursing from Chamberlain College of Nursing and an Associate Degree in Nursing from Ivy Tech Junior College. I am certified and licensed across multiple states, ensuring that I can offer the highest quality of care wherever you are. I am currently unable to prescribe controlled medication in Oregon. Outside of work, I love staying up-to-date with the latest medical advancements and spending quality time with my family. I'm here to support your health journey and help you feel your best. Reach out anytime; I’m just a call or email away! TREATMENT PHILOSOPHY: I like to meet patients where they are and find out where it is they want to go. There is no one solution for everyone, and I love the challenge of making the puzzle pieces fit together. Mental and physical health are directly linked, and so too is my treatment philosophy.

I am incredibly passionate about supporting highly motivated women no longer feel inferior, small, guilty, ashamed, anxious, uncertain, or full of doubt. I hope to help you better understand yourself and the way that your body is responding. So can start to live feeling empowered and proud of who you are. Start to embrace yourself instead of abandon yourself. Let’s embark on a journey together back to your authentic self. The self you are meant to be.

Hi, I am Dr. Alexander Malekzadeh, and I bring a wealth of experience and deep compassion to my practice, specializing in adult outpatient psychiatry. I am truly passionate about caring for mental health and dedicated to helping individuals achieve wellness. With years of service at respected institutions like Mindful Health Solutions and Kaiser Permanente, I’ve honed my skills in treating depression, anxiety, and more. My extensive experience with various therapeutic approaches allows me to guide patients toward the best possible care. I believe in considering the whole person, acknowledging the impact of psychosocial stressors and the mind-body connection. This holistic approach ensures that every assessment and treatment plan is tailored to meet your unique needs. I am committed to making mental health care accessible and effective for everyone. Mentoring future healthcare providers at UCSF has been a privilege, and I enjoy sharing my knowledge and passion for psychiatry. My training spans from intensive care to telemedicine, equipping me to address a wide range of psychiatric conditions. With empathy and expertise, I strive to empower you on your journey to mental well-being. Discover compassionate and personalized care with me, and let’s work together toward a brighter, healthier future.

Hello and welcome! I'm Ethel B. Akongnui, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am passionate about providing quality, compassionate, and comprehensive mental health across the lifespan. I Possess strong clinical skills enhanced by a natural ability to build rapport with patients and their families. I follow evidence-based guidelines blended with clinical experience and personal observation. My role is multifaceted, including mental health advocate, educator, and therapist. Before becoming a PMHNP-BC, I had eight years of nursing experience, including pediatrics, Home Health, medical-surgical, Long-term care, and emergency department. I attended Walden University, obtaining a Master of Science in Nursing with a specialty in psychiatry. While enrolled there, I obtained valuable clinical experience in seeing patients across their lifespans. I cared for patients from all works of life, veterans, and their families. I believe that our mental health is as vital as our overall health and should be prioritized. Everyone is unique and thus should receive treatment that is tailored to them. I have a wealth of cumulative experience from providing compassionate care across the lifespan. I am licensed in Kansas. I work with clients who are struggling with anxiety and depression issues and many psychiatric disorders. The first appointment is utilized as an in-depth evaluation of symptoms, and in the end, an individualized plan is initiated. Most clients start reporting results after they start taking their medication. I incorporate medication management with psychotherapy. I work with clients who are struggling with anxiety and depression issues and many psychiatric disorders. The first appointment is utilized as an in-depth evaluation of symptoms, and in the end, an individualized plan is initiated. Most clients start reporting results after they start taking their medication. I incorporate medication management with psychotherapy.

I am a Dual certified Nurse Practitioner and am excited to have you consider me as a potential provider for you. In addition, I'm board-certified as a PMHNP (psychiatric mental health) and FNP (family practice). I have a specialty certification of ADHD-CCSP from evergreen which helps me to be a better ADHD provider. Additional certifications allow me to extend my clinical expertise for your mental health and family practice needs. As an alumnus of Purdue Global University and Rocky Mountain University, I have worked in multiple settings such as Retail Clinic, Psychiatry, home health, neurology, bariatrics/bariatric surgery, medical weight-loss and currently providing care to patients in multiple states mainly focusing on Psychiatric care such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, and binge eating disorders.