How does Cognitive Behavior Therapy (CBT) work?

I’m Darrin Bartell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) based in Ooltewah, TN, with a passion for delivering holistic and compassionate care. My journey in healthcare began as a dedicated Medical Surgical Nurse, where I developed a deep understanding of patient needs in both inpatient and outpatient settings. I now specialize in mental health, serving diverse populations from children to seniors. With a focus on comprehensive mental health care, I am skilled in conducting thorough psychiatric evaluations, managing medications, and developing individualized treatment plans that address both the immediate and long-term needs of my patients. My experience also extends to patient advocacy, and helping patients navigate complex healthcare systems. I pride myself on taking a collaborative approach, working closely with families, healthcare teams, and physicians to ensure a seamless care experience. Whether mentoring new professionals or coordinating care between specialties, my goal is always to provide patient-centered support and foster recovery. I’m committed to empowering my patients and their families throughout their healthcare journey, offering guidance and care with compassion and professionalism. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •OCD •Personality disorders •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •LGBTQIA+ •Family Issues •Transgender Issues •Identity Issues •Chronic Conditions •Behavioral Issues •Borderline Personality (BPD) •Medication Management •Psychosis *Treatment philosophy My treatment philosophy is centered on providing compassionate, individualized care that meets each patient’s unique needs. I believe in a collaborative approach, where patients are active participants in their care, and I prioritize open communication and trust. Evidence-based treatments guide my practice, but I also value empathy and understanding, ensuring that each patient feels heard and supported. My goal is to empower patients on their mental health journey, offering personalized treatment plans that foster long-term well-being and recovery. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Humanistic •Psychological Testing Referrals •Schema *Practice description At StepWise Psychiatry, we provide compassionate, results-driven mental health care through convenient telehealth services. Specializing in psychiatric evaluations, personalized treatment plans, and medication management, we work with individuals of all ages to address conditions such as depression, anxiety, ADHD, and more. Our telehealth platform ensures accessible care from the comfort of your home while maintaining a focus on evidence-based practices and collaboration. We are committed to guiding you step by step on your mental health journey with personalized, patient-centered care. *Insurance •Aetna •Cigna •Blue Cross Blue Shield of Massachusetts

I’m Abiodun Adeyiga, a dedicated Psychiatric Mental Health Nurse Practitioner based in Oklahoma City. I am passionate about providing compassionate, holistic care tailored to each individual’s unique needs. At Betterway Psychiatry and Psychological Services, we focus on improving patient satisfaction by addressing personal concerns and implementing effective, evidence-based strategies to prevent relapses. I also streamline medication management to ensure treatments work smoothly and effectively for my patients. With experience as a Registered Nurse at Saint Anthony Hospital, I excel in administering medications and treatments while collaborating closely with healthcare teams. This has honed my ability to assess patients quickly and deliver appropriate care in rapidly changing conditions. My journey includes hands-on experience at various healthcare facilities, where I've developed comprehensive treatment plans, engaged in therapeutic interactions, and provided crisis intervention when necessary. I am dedicated to educating patients and their families about mental health, medications, and preventive measures. I hold a Master’s degree in Psychiatric Mental Health Nurse Practitioner from Herzing University and a Bachelor’s degree in Nursing from Fort Hays State University. I am also certified in Basic Life Support (BLS) and Advanced Cardiovascular Life Support (ACLS). I am committed to making a positive difference in the lives of my patients by offering personalized and effective mental health care. *Specialties •Mental Health •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Trauma and PTSD •Pediatric Psychiatry •Obsessive-Compulsive •Behavioural Therapy •Anger Management •Geriatric Psychiatry •Personality disorders •OCD •Trauma •Mood disorders •Panic attacks •Relationship issues *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Oscar Health •Optum •Medica •Oxford

Hello! I'm Wayne, a dedicated licensed mental health professional with a rich background in individual therapy and group counseling. My passion lies in helping people navigate life's challenges through tailored treatment plans and supportive interventions. With a master’s degree in Counseling and Human Services from Lehigh University, I bring a wealth of knowledge and experience to my practice. In my current role, I manage a full caseload, providing personalized therapy to each client. In practice, this covers a broad range of topics for the focus of treatment, from anger management and emotion regulation skills development to LGBTQ-affirmative therapy. My experience extends to specialized areas such as addiction issues, trauma counseling, motivational interviewing, and empowerment counseling. I've worked extensively with diverse communities in various settings, advocating not only for improved access to mental health care but also for more culturally competent and culturally responsive services. Outside of direct counseling, I've contributed to research that explores the impact of race on teacher-student relationships and have engaged in community outreach efforts. Committed to continuous learning, I've also completed certifications in addressing unconscious bias and understanding the mental health impacts of domestic violence I take pride in my ability to create a safe and understanding environment for clients. Whether you're dealing with interpersonal problems, emotion regulation difficulties, or a challenging transition, I'm happy to help you start or continue your journey to wellness. In order to make therapy accessible to as many people as possible, I operate via telehealth only. Please reach out to schedule a virtual appointment.

Hello, I’m Sandra Ngu, APRN, FNP-C, a Licensed Family Nurse Practitioner with a passion for helping individuals achieve their health and wellness goals. With over 10 years of healthcare experience, I specialize in weight loss management using GLP-1 medications, as well as managing hypertension, diabetes, and obesity. I am committed to delivering high-quality, compassionate care through a patient-centered approach. I hold a Master of Science in Nursing and am board-certified as a Family Nurse Practitioner. I proudly serve patients across multiple states, including New Mexico, Minnesota, Florida, New Hampshire, Washington, Arizona, West Virginia, and Delaware, offering virtual consultations to make healthcare more accessible. My mission is to transform your health by listening to your unique needs, building strong relationships, and delivering personalized care that promotes lasting wellness. Whether you’re looking for guidance with weight loss, chronic condition management, or routine check-ups, I am here to support you every step of the way. My approach is built on open communication, ensuring that I fully understand your goals and provide expert guidance tailored to your needs. I believe that building trust and maintaining an empathetic connection with each patient is essential for delivering the best possible outcomes. Schedule an appointment with me today to start your journey toward better health and lasting wellness. Treatment Philosophy: My mission is to elevate the quality of life for every patient through accessible, high-quality healthcare services. I focus on a holistic, patient-centered approach, offering preventive care and weight loss management through GLP-1 medications. I believe in individualized care and open communication to build lasting relationships, empowering patients to take charge of their health. Through telemedicine, I make comprehensive care available to a diverse range of patients nationwide. Specialties & Conditions: • Weight Loss • Nursing • General Practice • Family Medicine • Obesity • Health Assessment • Patient Education • Medication Administration Treatment approach: • Culturally Sensitive • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused

As an ARNP (Psych), I will utilize my knowledge, skills, expertise, and evidence-based practice to ensure that people suffering from mental health conditions get the help they need and improve their quality of life. I have always loved and cherished nurses because of their appearance, intelligence, and contribution to healthcare. I am committed to helping patients improve their health and well-being. Nurses have the skills, expertise, and ethical responsibility to provide safe, quality, holistic, and patient-centered care to their patients and clients, enabling them to gain independence and improve their health. *Specialties •Adult Psychiatry •Psychiatry •Psychotherapy •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Mood disorders •Trauma •Panic attacks •OCD •Personality Disorders •Trauma and PTSD *Treatment philosophy Here's a typical process for working with clients in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct an assessment to understand your history, current symptoms, and past treatments. This gives me a complete picture of your mental health and any specific challenges. We’ll also discuss your treatment goals and expectations. Follow-Up Appointments: Regular follow-ups track progress and adjust the treatment plan as needed. These might be weekly, bi-weekly, or monthly. During follow-ups, we’ll discuss your response to treatment, address any side effects, and make necessary adjustments to keep the plan effective. *Treatment approach *Cognitive Behavioral Therapy(CBT) *Mindfulness-Based(MBCT) *Culturally Sensitive *Trauma-Focused *Practice description We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques. *Insurance •Aetna •Cigna

Welcome to my profile! I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My main goal is to aid you in self-discovery, symptom reduction, and learning better means of coping and living. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. I make it my priority to understand how racial identity impacts how we experience the world. And while not every facet of our racial identity and experience can be easily articulated, everyone should have the freedom to be themselves. Ready to take the next step? Feel free to reach out to schedule a session! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Relationship issues •Family counseling *Practice description If something is interfering with your life, or causing you any level of discomfort or distress, it is worth exploring. Whether you are an individual, couple, family, an adolescent, or parents of an adolescent seeking help, I consider it an honor and privilege to be included in your efforts to face any difficult situation that may arise in your life. I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. *Treatment philosophy I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused

I am Bhupinder Kaur, FNP-BC, an ANCC board-certified Family Nurse Practitioner and the founder of Vitality TK Health. I specialize in treating chronic conditions and acute illnesses, with a strong focus on preventative care and educating individuals on lifestyle modifications to promote healthy living. I am dedicated to providing evidence-based, patient-centered care and take a holistic approach to meet each individual’s needs and goals. My practice is characterized by warm, empathetic, and collaborative care, aimed at achieving optimal health outcomes by empowering patients to make informed decisions. As a native New Yorker with over 12 years of experience in the healthcare field, I am committed to delivering compassionate care to my patients. I am passionate about helping patients be their best healthy version. I enjoy spending time with my fiancé, family, and fur baby/dog. I enjoy traveling, mindfulness, and Yoga.

Hello, I’m Uju Rivera, a Dual-Board Certified Psychiatric Mental Health Nurse Practitioner. With over 13 years of experience in healthcare, I’m deeply committed to enhancing access to high-quality mental health services for individuals of all ages. My passion lies in helping patients optimize their mental and physical wellness through a personalized, patient-centered approach. I believe in the power of collaboration and work closely with board-certified psychiatrists and healthcare teams to provide evidence-based management for conditions such as anxiety, depression, PTSD, psychotic disorders, and autism. My goal is to empower you with the tools and support needed to navigate life’s challenges successfully. I utilize a combination of Cognitive Behavioral Therapy (CBT), lifestyle modifications, and medication management to address each patient’s unique needs. I also strive to destigmatize mental illness by fostering a compassionate, judgment-free environment where patients feel heard, valued, and supported. I hold a Post-Graduate Certificate from the University of California, San Francisco, and a Master’s in Nursing from Azusa Pacific University. I am board certified in Psychiatric Mental Health and Family Practice through the ANCC and AANP. If you’re looking for a provider who truly listens and prioritizes your well-being, I’m here to help. Let’s work together on your journey to optimal health. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique journey. I strive to provide a safe, supportive environment where patients feel respected and valued. Using evidence-based modalities like CBT, DBT, and mindfulness, I empower patients to overcome challenges and build resilience. Collaboration is at the heart of my practice, ensuring comprehensive, holistic care. Together, we can achieve optimal mental and physical wellness. Specialties & Conditions: Psychiatry ADHD Anger Management Anxiety Behavioural Therapy Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive Pediatric Psychiatry PTSD Schizophrenia Substance abuse Treatment approach: Coaching Coaching for Sleep Improvement Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy(CBT) Collaborative Care Approach Culturally Sensitive Culturally Sensitive Healthcare Evidence-Based Psychiatric Care Humanistic Mindfulness-Based Techniques Mindfulness-Based(MBCT) Preventive Women’s Health Services Psychopharmacologic Consultation Trauma-Focused Trauma-Informed Care Practices Insurance: Aetna Anthem Blue Cross Blue Shield Cigna Oscar Health

Hello! I'm an experienced Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care. I offer expert assessments and treatment plans for individuals aged 18-65. My focus is on diagnosing and treating a variety of mental health conditions, ensuring each patient receives a personalized care plan that is tailored to their needs. I am skilled in prescribing medications, providing supportive psychotherapy, ordering and interprets labs as well as unraveling results to guide effective treatment to produce the best patient outcomes. I also collaborate with other healthcare professionals to ensure you get the best possible care. Educating patients and families about mental health, nutrition, and wellness is essential to my approach, and I’m committed to empowering you with knowledge and support. With experience in diverse settings, including outpatient clinics and long-term residential care, my approach is adaptable and patient-focused. I look forward to partnering with you on your path to mental wellness. *Treatment philosophy At the heart of my treatment philosophy is a commitment to compassionate, patient-centered care. I believe in working collaboratively with my patients, their families, and a dedicated healthcare team to create personalized treatment plans. I strive to empower my patients through education about their mental health conditions, medications, and overall wellness. My approach embraces open communication and active participation, allowing patients to voice their concerns and goals. I utilize evidence-based practices, including psychotherapy and medication management, to support my patients on their journey toward recovery. Together, we will navigate the path to mental wellness, ensuring every voice is heard and valued. *Treatment approach •Medication Management and Supportive Psychotherapy •Collaborative Care with Multidisciplinary Teams •Patient-Centered Treatment Planning •Telemedicine Services for Diverse Populations •Psychiatric Evaluations and Diagnosis •Education on Mental Health and Wellbeing •Solution Focused Brief (SFBT) •Acceptance & Commitment (ACT) •Interpersonal •Cognitive Behavioral (CBT) *Practice description At our practice, we are dedicated to providing compassionate mental health care. Our experienced provider specializes in diagnosing and treating a wide range of mental health conditions. We focus on personalized treatment plans that address each patient’s unique needs. From initial assessments to ongoing medication management, we ensure that our patients receive comprehensive support. Education is a key part of our approach; we help patients and their families understand mental health, medication, and wellness strategies. Your well-being is our priority, and we collaborate closely with other healthcare professionals to ensure the best outcomes for you. *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Blue Cross and Blue Shield of Texas •Blue Cross Blue Shield of Massachusetts •Carelon Behavioral Health

Hello! I'm Christine Reisdorph, a dedicated Psychiatric/Mental Health Nurse Practitioner here in Summerville, South Carolina and the owner of Magnolia Mental Health. With over 12 years of nursing experience, I'm committed to providing compassionate mental health care to individuals of all ages. I've spent years refining my skills in crisis intervention, symptom management, and family support. My role has often involved collaborating with medical teams and ensuring effective communication to support patient wellbeing and a smooth care journey. Whether working with local law enforcement in crisis situations or facilitating treatment plans for conditions like depression, anxiety, and PTSD, I strive to create a safe, supportive environment for all my patients. I am here to help guide you through your health challenges and ensure the best care possible. Let's work together towards a brighter, healthier future. I see pediatrics, adolescent and adult clients and offer in-person and telehealth appointments Monday through Friday and Saturdays by appointment. I will try to work with your schedule by offering early morning or late day telehealth appointments as well. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Sleep disorder •Family Issues •Anger Management •Relationship Issues *Treatment philosophy My treatment philosophy centers on a compassionate, patient-first approach to mental health care. I believe in building strong connections with my patients, actively listening to their needs, and engaging them in their own treatment journey. With experience in symptom management, I focus on understanding each individual’s unique circumstances. I prioritize clear communication with patients and their families to create a supportive environment. By collaborating with multidisciplinary teams, I ensure comprehensive care that promotes mental well-being. My goal is to empower patients to take charge of their health, offering guidance and support every step of the way. Together, we work towards a brighter future. *Treatment approach •Telehealth Client Assessment and Support •Integrated Behavioral Healthcare Coordination •Patient-Centered Medication Management •Culturally Competent Care Practices •Cognitive Behavioral Techniques for Wellbeing •Person-Focused •Behavior Modification •Strength-Based •Acceptance & Commitment (ACT) •Interpersonal *Practice description At Magnolia Mental Health, we focus on providing exceptional mental health care for all ages. As a licensed Psychiatric/Mental Health Nurse Practitioner in Summerville, South Carolina, Christine has years of nursing experience with a passion for helping others. She excels in assessing mental health needs and creating tailored treatment plans. Christine has a strong background in mental health disorders and patient education, ensuring you feel supported and informed. Our approach emphasizes open communication and collaboration, whether it’s with you or your family. We're committed to guiding you on your journey towards better mental health. Reach out today to learn how we can help. *Insurance •Aetna •Optum •UnitedHealthcare •Oscar Health •Cigna •Oxford •Horizon Blue Cross and Blue Shield of New Jersey •Blue Cross Blue Shield of Massachusetts